Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, which I approach in a collaborative and relational way. This basically means that I work with you as we take all factors in your life into consideration in order to facilitate meaningful change. I have the tools and professional experience to help you and your relationship get back on track.

I am a Social Worker with 20 years of experience, registered with the Ontario College of Social Workers and Social Service Workers. I am covered under many extended benefit plans, and works with several Employee Assistance Programs. Navigating relationships, stressful work situations, and sometimes just day to day life can be challenging, and helping people get back to being "themselves", or in some cases, aspects of themselves that they have aspired to be, is what I enjoy doing most. If you are struggling with something, and can't quite get back on your feet, I would be privileged to work with you to meet your goals.

I have worked with a variety of clients over the years. I have had much success in treating anxiety, depression, stress, school performance, life satisfaction, stress related to gender and sexuality, and parenting. While it is always ideal for a client to walk in the door ready to make changes I also enjoy supporting individuals in getting to that point. Someone who is willing to collaborate and create a space, therapeutic relationship and set of goals together with me will usually see success on some level. I practice from a strength based model.

I use play and art therapy in my work with children and teens. A creative approach can help children dealing with adjustment issues, as well as anxiety and stress to feel safe to express themselves. I work with both children and parents to help them build healthier and more connected relationships. I have a special interest in children with behavioural problems and defiance. Creative interventions give children a voice to express what they may have difficulty putting into words. The approach I take also helps children become more able to verbalize their feelings.

Amelia uses music therapy as a way for you to express yourself creatively and authentically. Music therapy is an engaging and motivating way to address life challenges and meet your goals. No musical experience or training is needed in order to benefit from music therapy.

I would like to help you. You may be struggling and stuck. You may have lost connection to a loved one. You may be grappling with who you are and who you want to be. As a child of two psychotherapists, I was introduced to mental health and relationship cultivation at a young age. In my educational, personal, and professional history I have obtained significant experience in using evidence-based therapy techniques with individuals and couples. When things are hard, staying steady takes a tremendous amount of energy and finding a way out may feel impossible. My goal is to assist you in finding your path to change.

Thinking outside the box approach to traditional therapy, because no one individual fits neatly inside a box. Working together, using CBT and neurologic techniques to support you in your area or areas of need, music psychotherapy draws from traditional talk therapy while offering ways to move forward in who you are, both verbally and non-verbally. Using music offers a non-evasive and trusting medium within a clinical session and translates into a coping skill within everyday life. Please contact me for either Telehealth or in-person sessions.

Are you feeling overwhelmed by life's stressors? Are you having difficulty with managing your child's behaviour or mental health concerns? Do you want to improve the relationships with the people around you? I am a Registered Social Worker and use a non-judgmental approach to create a safe environment to provide support. I have a special interest in working with children/adolescents, families and individuals and often use a play-based approach to make treatment fun and engaging.

An integrative approach is utilized to create a pathway leading to inner peace, motivation, safety and life satisfaction. Whether you are struggling with your own or a loved one’s substance use, experiencing symptoms related to trauma, or are experiencing some other form of turmoil in your day to day life, I am prepared to assist you in finding constructive solutions and life satisfaction. I am a Registered Social Worker with a Masters of Social Work Degree and I have over 24 years of clinical experience in supporting personal change. I am EMDRIA approved. Office location in Cambridge and Paris. I invite you to try online support.

Have you arrived at a point where problem solving on your own has reached its limit ? This happens to all of us and I believe it to be part of the human condition. However, not every problem finds its solution with the usual support of family, friends and wellness practices. An experienced and trained professional can help be a catalyst to progress beyond the limitations of depression, anxiety, past trauma, mental health issues, personal and family problems.

As psychotherapists and counsellors, Sherry and her Associates specialize in supporting their clients as they struggle with issues and move toward personal development and life enrichment. They use a variety of approaches tailored to individual needs that allow clients to tackle obstacles, address concerns, and gain the control they desire in their lives.

You're a new mom, and when asked by everyone, "are you loving motherhood?" a flood of guilt comes over you because the honest answer is "not really..." Maybe you are expecting a baby and are already experiencing anxiety, depression, or conflict with your partner. The stressors of a new baby and parenting can be incredibly difficult, and in our society it is common to have a difficult birth and an overwhelming postpartum period. It doesn't have to be like that. I am here to help you create birth and postpartum experiences that will leave you feeling triumphant instead of traumatized.

I work with a variety of clients including adolescents and adults in individual as well as a couple's formats. My areas of interest include marriage and couples counselling, eating disorders, anxiety, communication skills, relationship difficulties, parenting, depression, self esteem issues, trauma, and post traumatic stress, and pain.

Hope changes everything, but sometimes life circumstances can make it difficult to find hope in the midst of what feels like overwhelming darkness. I offer a non-judgmental space to explore past and current issues that may be contributing to the feeling of hopelessness. I work with clients to help uncover the underlying issues that are driving problematic behaviours. Along with talk therapy I use mindful movement and creative interventions to allow clients a full range of expression, and a more holistic approach to healing and recovery. My approach is gentle, and client centred.

After traumatic and overwhelming experiences a lot of people feel lost, confused, depressed, anxious and have trouble sleeping. These experiences impact their relationships with their partner, their children, their friends and those closest to them. These experiences also reduce their quality of life. I use a three phase safe trauma treatment approach to help people heal and regain a high quality of life in a way that is safe, secure and not overwhelming. I allow people to heal at their own pace and empower them to achieve the quality of life they desire.

Welcome! It takes courage to seek help and is a sign of strength. Everyone at some point in their life feels ‘stuck’ or ‘overwhelmed.’ I have worked in the mental health field for over 30 years providing individual, family and group counselling. I enjoy supporting clients through their difficult times helping them move forward with greater confidence and hope.

As a therapist, it is truly my honour to work with people in their difficulties, stressors and challenges to help them regain a balanced sense of themselves. It would be a privilege to be invited to join in your story and work together with you in the middle of pain, distress or discomfort to build change in your life leading to hope and better enjoyment of life.

My ideal client is someone who has difficulty managing their emotions, specifically anger, and is motivated to manage their emotions more effectively.

I am passionate about working with first responders, veterans and healthcare practitioners struggling with various issues, such as intense sadness, anxiety, difficulty coping at work, relationship issues, having symptoms of post-traumatic stress disorder, and/or addiction. I also have a strong empathic focus working with women and youth who have experienced childhood sexual abuse. Understanding the impact of trauma, how it affects us today and how to cope and rise above is key. I work with families and partners to help them support their loved ones, and take care of themselves as they navigate the family dynamics.

Relationship issues? Difficulty with sex? Depression? Anxiety? Let's change that! We at Inclusive with Carling specialize in sex and couples therapy but also work with individuals. Carling has personal experience with chronic pain in addition to disability and believe this is an asset in working with clients who struggle with a disability. Be assured that whether you are someone from a marginalized community or simply afraid to be vulnerable, our priority is to include you.