Bita Ajilchi
Counsellor, PhD
Verified by Psychology Today Verified by Psychology Today
Guelph, ON N1L
Let's Connect (226) 786-0237
English
| فارسی Do you tend to ignore your emotions, or are you unsure of what you're feeling? Do you actively try to avoid dealing with your emotions? It's important to recognize that suppressing emotions can lead to increased anxiety and worsen its symptoms. Numerous issues and indications such as pessimistic thoughts, dwelling on past events, feelings of sadness, general anxiety, strained relationships, reluctance to make choices, parenting challenges, and coping with psychological aspects of immigration stem from emotional disturbances.
Having accrued 15 years of experience, my focus is on short-term dynamic psychotherapy (ISTDP), and I am certified by the International Experiential Dynamic Therapy Association (IEDTA). This entails utilizing specialized methods for evaluating anxiety levels with precision. to experience your original emotions.
Undoubtedly, your bravery in confronting yourself and your emotions is commendable and deserving of respect. Partnering with you to transform the lives of my clients from hardship and stress to vigor and well-being fills me with enthusiasm and pride.
Call or Email Bita Ajilchi now for a free 15 minute consultation - (226) 786-0237
Let's Connect (226) 786-0237
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 786-0237
Bita Ajilchi
Counsellor, PhD
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21595 Bita AjilchiLicence province differs from primary location province.
- In Practice for 15 Years
- Certificate from International Experiential Dynamic Thrapy Association 9 / 2016
- Attended Azad University, Science and Research Branch, Tehran, Iran., PhD, Graduated 2013
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Other Racial or Ethnic Background
I also speak
Farsi
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Other Racial or Ethnic Background
I also speak
Farsi
Religion
Muslim
Treatment Approach
Types of Therapy
- Intensive Short Term Dynamic Psychotherapy (ISTDP)
Location
Call for a free consultation now - (226) 786-0237
Bita Ajilchi
Counsellor, PhD