Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
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Yana Hoffman-Letting Relationship Work

Registered Psychotherapist, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Us
Let's Connect (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Available online only
Eden Mills, ON N0B
Life can be unpredictable. We can lose balance / feel hurt / confused / misunderstood. Our “people” aren’t always there when we reach out. Additionally, some of us seek “connection” to de-stress & some want to “be alone.” These differences can lead to feeling abandoned or overwhelmed. Therapy offers tools to foster connection, resilience & self-awareness. Therapy helps get clear & gain intimacy with ourself & others. Our problems aren’t always solved just by talking. Is it your 1st time in therapy? You can still feel safe & productive. Check out my articles published in Psychology Today & call for a no obligation consult.
For 40+ yrs I've helped people who are seeking help. I teach tools that are Attachment Based, Trauma Informed & rooted in Internal Family Systems. These tools are effective & comfortable regardless of age or gender. Therapy can help you become happier & save relationships if you put time in with the right therapist. I've been that therapist for many people.
Feeling hopeless and alone hurts. For me too. Thru my teachers and trainings, I've had specialized training to support you and safely guide deep growth. I am available by phone or text to check-in between sessions & give on the spot guidance if you are stuck. The next step is to reach out. We can have a free consultation. You don't have to be alone in this.
Call or Yana Hoffman-Letting Relationship Work now for a free 15 minute consultation - (647) 977-5716

Practice at a Glance

Available online only

Yana Hoffman-Trillium Counselling

Eden Mills, ON N0B

(647) 977-5716

Toronto, ON M6E

I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
I specialize in Relationship Issues, ADHD and Trauma and PTSD 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Helping those new to therapy and those who haven't found help before.
Yana Hoffman-Letting Relationship Work
Let's Connect (647) 977-5716
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP

Practice at a Glance

Available online only

Yana Hoffman-Trillium Counselling

Eden Mills, ON N0B

(647) 977-5716

Toronto, ON M6E

I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
I specialize in Relationship Issues, ADHD and Trauma and PTSD 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Helping those new to therapy and those who haven't found help before.
Yana Hoffman-Letting Relationship Work

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $325

Payment Methods

Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Covered with Victim Quick Response Progr
  • CVAP | Crime Victim
  • encompas
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • OTIP
  • Pls check regarding extended health coverage.
  • Royal Canadian Mounted Police
  • Some clients with MVA insurance will be
  • SunLife
  • WSIB
  • WSIB-first responders
"
After payment, you get a proper receipt to submit to your extended health care benefit plan. Most policies allow you to do this online. It is a simple process and you can usually get reimbursed within 3-5 days.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716
"
After payment, you get a proper receipt to submit to your extended health care benefit plan. Most policies allow you to do this online. It is a simple process and you can usually get reimbursed within 3-5 days.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716

Qualifications

    Registered Psychotherapist: Yana J Hoffman

  • Verified by Psychology Today Licensed by Province of Ontario / RP 007833 Yana J Hoffman
  • Education and Years In Practice

  • In Practice for 44 years
  • Additional Credentials

  • Certificate from Canadian Humanistic & Transpersonal Association #14003yh / 2013
"
Private practice of over 40 yrs. I am also a qualified Clinical Supervisor and contributing author to Psychology Today. I utilize attachment approaches and am trauma and IFS informed (year long course).
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716
"
Private practice of over 40 yrs. I am also a qualified Clinical Supervisor and contributing author to Psychology Today. I utilize attachment approaches and am trauma and IFS informed (year long course).
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • ADHD
  • Trauma and PTSD

Expertise

  • ADHD, First Responders
  • Anxiety
  • Autism
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Inner child/Reparenting, Grief, Shame.
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Veterans
  • Women's Issues
"
I want to get to know you. To understand areas of distress & concern, & which issues you want addressed. This can include relationship issues, childhood wounds, past trauma, or being more effective in your life. With over 40 years of professional experience, I work with you to attune to your heart and personality and create an approach that is comfortable and resonates with you on a deep level.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716
"
I want to get to know you. To understand areas of distress & concern, & which issues you want addressed. This can include relationship issues, childhood wounds, past trauma, or being more effective in your life. With over 40 years of professional experience, I work with you to attune to your heart and personality and create an approach that is comfortable and resonates with you on a deep level.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716

5 Endorsements

The Trauma and Narcissistic Abuse Therapist
The Trauma and Narcissistic Abuse Therapist
Registered PsychotherapistBScRPRCatNATCACNP
I recommend my colleague Yana for her years of experience and outstanding work with couples. She consistently shows empathy, and a deep understanding of relationship dynamics, helping couples communicate better and strengthen their bond.
Relationship Coaching Toronto
Relationship Coaching Toronto
Registered PsychotherapistRPDipISHCHTA
I highly recommend my colleague, Yana Hoffman as a very insightful, experienced, intuitive and empathetic psychotherapist.
Jennifer McDonnell
Jennifer McDonnell
Registered PsychotherapistMSRP
Compassionate and empathetic, with years of experience and mindful presentation.
Danielle Mackenzie
Danielle Mackenzie
Registered PsychotherapistMARP
I have the pleasure of being supervised by Yana. Her approach, which includes attachment therapy and IFS has been very informative. Yana brings a lot of experience to supervision . Yana is very attuned to her supervisees experiences with their cases.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • EFT-tapping
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Imago
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Terry Real RLT, Inner child, adult ADHD
  • Trauma Focused
"
I'm highly trained in established approaches: Attachment Theory, Parts Work (IFS, Inner Child Work), Couple's Healing (EFT, RLT, IMAGO). I combine these to fit you and your needs. I am trauma informed & incorporate mindfulness & simple CBT tools. After telling your story & feeling comfortable, I'll give you tools to enhance resilience & better face your distress. With that base we can go deeper.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716
"
I'm highly trained in established approaches: Attachment Theory, Parts Work (IFS, Inner Child Work), Couple's Healing (EFT, RLT, IMAGO). I combine these to fit you and your needs. I am trauma informed & incorporate mindfulness & simple CBT tools. After telling your story & feeling comfortable, I'll give you tools to enhance resilience & better face your distress. With that base we can go deeper.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call or for a free 15 minute consultation now - (647) 977-5716

Groups


Location

Primary Location

Yana Hoffman-Trillium Counselling

Eden Mills, ON N0B

(647) 977-5716

Additional Location

Toronto, ON M6E

(647) 977-5716

Nearby Areas

"
I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call for a free consultation now - (647) 977-5716
"
I can usually respond and offer an initial appointment within 48 hours. Mostly virtual at the moment. Email me for a quick response.
Photo of Yana J Hoffman - Yana Hoffman-Letting Relationship Work, Registered Psychotherapist, RP
Yana Hoffman-Letting Relationship Work
Registered Psychotherapist, RP
Call for a free consultation now - (647) 977-5716