Lisa Koole
Registered Psychotherapist, BA, RP, RHNP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Guelph, ON N1L
Let's Connect (226) 780-8454

Feeling foggy, emotional, or unlike yourself after carrying so much for so long? Many of my clients in midlife describe being exhausted, overwhelmed, and unable to keep up with the demands around them. If you’re feeling drained, anxious, or turning to food for comfort, there is a reason. I help adults understand what’s underneath their stress, stop relying on willpower and finally understand why the patterns persist. If you’re ready for support that helps you feel more like yourself, I’m here to help.
I help adults in midlife who feel overwhelmed, stressed, or anxious and are struggling with emotional eating or changes in their body. I combine psychotherapy with holistic nutrition to help you understand your patterns, calm your mind, and build a healthier, more confident relationship with yourself.
If you’re overwhelmed, anxious, or turning to food to cope, therapy can help you understand what’s really happening beneath the surface. You deserve support that feels grounded and effective. When you’re ready to feel more steady, clear, and connected to yourself again, I’d be glad to support you.
Call or Email Lisa Koole Counselling now for a free 15 minute consultation - (226) 780-8454
Let's Connect (226) 780-8454

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Mastercard, Visa
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP
Call or Email us for a free 15 minute consultation now - (226) 780-8454
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003928 Lisa Koole
- In Practice for 13 years
- Attended McMaster University, Addiction Studies, Graduated 2017
- License: Health Coach Alliance 1702505 / 2024
- Degree/Diploma from Nutraphoria School of Holistic Nutrition Holistic Nutritionist / 2024
Registered Psychotherapist: Lisa Koole
Education and Years In Practice
Additional Credentials
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP
Call or Email us for a free 15 minute consultation now - (226) 780-8454
Specialties and Expertise
Top Specialties
- Weight Loss
- Emotional Eating
- Stress
Expertise
- Addiction
- Anxiety
- Coping Skills
- Mood Disorders
- Obesity
- Peri-menopause and Menopause
- Trauma and PTSD
- Women's Issues
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP
Call or Email us for a free 15 minute consultation now - (226) 780-8454
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- CBT for Weight Loss
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP
Call or Email us for a free 15 minute consultation now - (226) 780-8454
Location
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP
Call for a free consultation now - (226) 780-8454