
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP, HCA-RHN (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Guelph, ON N1L
Let's Connect (226) 780-8454

You’re overwhelmed, stuck in the same patterns, and exhausted from trying to manage stress, anxiety, or emotional eating on your own. Maybe your thoughts feel relentless, your emotions unpredictable, or your relationship with food feels out of control. You’re doing your best, but willpower alone isn’t working. You want to feel calmer, more in control, and finally at peace with yourself. You’re not failing—something deeper is driving these struggles. You deserve support that helps you break free from the cycle, regain confidence, and create lasting change.
I help adults struggling with stress, anxiety, weight loss, and emotional eating find relief and real solutions. As a Registered Psychotherapist and Holistic Nutritionist, I blend therapy and nutrition to address the root causes, not just the symptoms. Together, we’ll build emotional resilience, strengthen your mind-body connection, and create a balanced app
You don’t have to navigate this alone. With the right support, you can break free from stress, anxiety, and emotional eating, feeling more at peace and in control of your life. If you’re ready to start making meaningful changes, I’d love to help. Email me to book a free consultation—I look forward to connecting with you.
Call or Email Lisa Koole Counselling now for a free 15 minute consultation - (226) 780-8454
Let's Connect (226) 780-8454

Finances
Fees
- Individual Sessions $160
- Pay by American Express, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (226) 780-8454

Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP, HCA-RHN
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 003928 Lisa Koole
- In Practice for 13 Years
- License: Health Coach Alliance 1702505 / 2024
- Degree/Diploma from Nutraphoria School of Holistic Nutrition Holistic Nutritionist / 2024
- Attended McMaster University, Addiction Studies, Graduated 2017
Registered Psychotherapist: Lisa Koole
Specialties and Expertise
Top Specialties
- Weight Loss
- Emotional Eating
- Stress
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Drug Abuse
- Mood Disorders
- Obesity
- Self Esteem
- Substance Use
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- CBT for Weight Loss
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (226) 780-8454

Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP, HCA-RHN