Therapists in N1H
Reaching out for help takes courage and finding the right therapist can be daunting. As a highly empathetic and collaborative therapist, I understand the importance of a good fit and treat each client as a unique individual and expert on their own life. I trust that, with support, you can feel empowered enough to tackle your challenge, whether that be managing an overwhelming situation or symptoms of anxiety or depression, clearing unwanted patterns, resolving past issues, or perhaps finding a deeper sense of life purpose. As a highly sensitive person, I can also help fellow HSPs better understand and work with their unusual traits.
Reaching out for help takes courage and finding the right therapist can be daunting. As a highly empathetic and collaborative therapist, I understand the importance of a good fit and treat each client as a unique individual and expert on their own life. I trust that, with support, you can feel empowered enough to tackle your challenge, whether that be managing an overwhelming situation or symptoms of anxiety or depression, clearing unwanted patterns, resolving past issues, or perhaps finding a deeper sense of life purpose. As a highly sensitive person, I can also help fellow HSPs better understand and work with their unusual traits.
Stevie Forbes-Roberts
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1H (Online Only)
Life is messy and hard and beautiful. We all need support to reach our goals and live a life of meaning. I provide free half hour consultations to discuss how I can be helpful. It's important to find the right therapist for you. My work with you will be strength-based, person-centred and collaborative. Specialties: mental health recovery, 2SLGBTQ+ adults, children, youth and families, trauma informed care, youth and adults struggling with chronic suicidality and self-harm behaviours, and support for parents with a 2SLGBTQ2S+ family member. I also have lived experience with depression, anxiety, intergenerational trauma and ADHD.
Life is messy and hard and beautiful. We all need support to reach our goals and live a life of meaning. I provide free half hour consultations to discuss how I can be helpful. It's important to find the right therapist for you. My work with you will be strength-based, person-centred and collaborative. Specialties: mental health recovery, 2SLGBTQ+ adults, children, youth and families, trauma informed care, youth and adults struggling with chronic suicidality and self-harm behaviours, and support for parents with a 2SLGBTQ2S+ family member. I also have lived experience with depression, anxiety, intergenerational trauma and ADHD.
Chantal Monique Pfaff
Registered Social Worker, RSW MSW, BFA
Verified Verified
2 Endorsed
Guelph, ON N1H
Now offering EMDR. Trauma can shake the way you interact with yourself, your loved ones and the world at large. I want to work with you to reconnect with yourself again. To feel safe enough to not just survive but to live. People living with trauma can carry a lot of shame and it can be difficult to talk about the things that you are facing. Therefore my goal as your therapist is to create a warm space for you to heal. In my work I embrace your natural gifts and incorporate creative forms of expression that come naturally to you into our therapeutic work.
Now offering EMDR. Trauma can shake the way you interact with yourself, your loved ones and the world at large. I want to work with you to reconnect with yourself again. To feel safe enough to not just survive but to live. People living with trauma can carry a lot of shame and it can be difficult to talk about the things that you are facing. Therefore my goal as your therapist is to create a warm space for you to heal. In my work I embrace your natural gifts and incorporate creative forms of expression that come naturally to you into our therapeutic work.
Flourish Psychotherapy Services
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
I have extensive counselling experience working with a wide range of clients, supporting them in managing anxiety, depression, trauma, life transitions, relationship issues, anger and addiction. I also have experience supporting clients who have been victims of domestic violence or abuse. For 16 years, I have volunteered working with groups of adolescents and young adults, helping them through life stage transitions and developing healthy relationships and social skills. I have experience working with clients from diverse cultural and religious backgrounds, and I feel comfortable in offering faith-based counselling when requested.
I have extensive counselling experience working with a wide range of clients, supporting them in managing anxiety, depression, trauma, life transitions, relationship issues, anger and addiction. I also have experience supporting clients who have been victims of domestic violence or abuse. For 16 years, I have volunteered working with groups of adolescents and young adults, helping them through life stage transitions and developing healthy relationships and social skills. I have experience working with clients from diverse cultural and religious backgrounds, and I feel comfortable in offering faith-based counselling when requested.
You've made a decision to seek support, which in itself can be a stressful process in finding the right person to help with what's happening right now. Already, you've taken that first step towards a path ahead for changing something that maybe doesn't feel quite right. If you're experiencing challenges in managing anxiety, depression, navigating a traumatic experience, or looking for help with your specific grief experience from the death of someone, your pet, a job, a relationship, or expectations, let's take the time and make space to slow things down, and begin a compassionate conversation for capturing your vibrant life again.
You've made a decision to seek support, which in itself can be a stressful process in finding the right person to help with what's happening right now. Already, you've taken that first step towards a path ahead for changing something that maybe doesn't feel quite right. If you're experiencing challenges in managing anxiety, depression, navigating a traumatic experience, or looking for help with your specific grief experience from the death of someone, your pet, a job, a relationship, or expectations, let's take the time and make space to slow things down, and begin a compassionate conversation for capturing your vibrant life again.
Congratulations on making the first step to seeking help! This can be a challenging and courageous moment, and it is my goal to help you feel supported in your therapeutic journey. I am a Registered Psychotherapist and Art Therapist, and offer therapy to a wide variety of clients including young adults and adults. I specialize in several areas including, relationship issues and challenges, depression, anxiety, trauma, low self-esteem, and grief and loss. I believe it is important to provide a supportive and non-judgemental space where together we can explore, promote growth, and help you feel empowered throughout your journey.
Congratulations on making the first step to seeking help! This can be a challenging and courageous moment, and it is my goal to help you feel supported in your therapeutic journey. I am a Registered Psychotherapist and Art Therapist, and offer therapy to a wide variety of clients including young adults and adults. I specialize in several areas including, relationship issues and challenges, depression, anxiety, trauma, low self-esteem, and grief and loss. I believe it is important to provide a supportive and non-judgemental space where together we can explore, promote growth, and help you feel empowered throughout your journey.
Everworth Counselling Services
Registered Psychotherapist (Qualifying), MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
Working with individuals and couples is our jam. Here are some of the topics we love to explore with our clients: • Relationship Issues • Anxiety • Childhood Trauma • OCD • ADHD Management • Depression • LGBTQ+ Issues • Cultural/Spiritual Exploration • Racial Trauma • Depression.
Working with individuals and couples is our jam. Here are some of the topics we love to explore with our clients: • Relationship Issues • Anxiety • Childhood Trauma • OCD • ADHD Management • Depression • LGBTQ+ Issues • Cultural/Spiritual Exploration • Racial Trauma • Depression.
With over 22 years of clinical experience and training in the fields of addiction, mental health, relationships and trauma, my practice offers evidence-based therapies to provide an opportunity for clients to attain self-awareness, behaviour change, and personal growth and recovery in an environment that is supportive and non-judgmental. My interests include mood disorders such as anxiety and depression, relationship issues, life transitions, self esteem, and substance and behavioural addictions. I'm dedicated to helping clients build a healthier relationship with themselves and others.
With over 22 years of clinical experience and training in the fields of addiction, mental health, relationships and trauma, my practice offers evidence-based therapies to provide an opportunity for clients to attain self-awareness, behaviour change, and personal growth and recovery in an environment that is supportive and non-judgmental. My interests include mood disorders such as anxiety and depression, relationship issues, life transitions, self esteem, and substance and behavioural addictions. I'm dedicated to helping clients build a healthier relationship with themselves and others.
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
I work with adults who want freedom from negative patterns and who want to get to the root of repetitive reactivity and triggers. They want calm and peace. They want help with healthy boundaries, anxiety, self-worth, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce, chronic pain, parenting, spiritual growth and psychedelic integration. Carrying the past makes current life difficult. Helping clients accept the past, learn from it and then let it go is what I love doing best.
Have you exhausted yourself trying to find a way out of your anxiety, depression, or eating disorder, only to find that you continue to struggle? Are you looking to make genuine and lasting change but haven't found a "how" that works for you? Getting better is not meant to be so complicated. I guide you through a healing process that does not rely on using willpower, difficult techniques or superficial quick fixes. Having gone through this process myself, I am compassionate to your struggle.
Have you exhausted yourself trying to find a way out of your anxiety, depression, or eating disorder, only to find that you continue to struggle? Are you looking to make genuine and lasting change but haven't found a "how" that works for you? Getting better is not meant to be so complicated. I guide you through a healing process that does not rely on using willpower, difficult techniques or superficial quick fixes. Having gone through this process myself, I am compassionate to your struggle.
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Kaylen Leonienco
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N1H (Online Only)
We don't always get to control what happens in our life, however we do have the choice to control how we allow challenging moments to impact our daily lives. My name is Kaylen Leonienco and I am a Registered Social Worker. My main goal is to help individuals, both adults and children navigate life's most challenging moments. I specialize in working with individuals experiencing grief/loss, living with a chronic/life limiting illness, anxiety and depression.
We don't always get to control what happens in our life, however we do have the choice to control how we allow challenging moments to impact our daily lives. My name is Kaylen Leonienco and I am a Registered Social Worker. My main goal is to help individuals, both adults and children navigate life's most challenging moments. I specialize in working with individuals experiencing grief/loss, living with a chronic/life limiting illness, anxiety and depression.
Ilana Goldsmith
Registered Social Worker, RSW
Verified Verified
Guelph, ON N1H (Online Only)
Not accepting new clients
I work with clients who are struggling with anxiety, depression and low mood as well as perfectionism & negative self-talk. I have significant experience in as well as a particular passion for working with post-secondary students. From my experience working at various Colleges and Universities, I have a deep understanding of the unique challenges, stressors, and unseen mental toll being a student can take. I particularly enjoy working with clients who are curious about the impact of their childhood on their current-day suffering & are motivated to not only make changes to ease suffering, but to also find more joy in their life.
I work with clients who are struggling with anxiety, depression and low mood as well as perfectionism & negative self-talk. I have significant experience in as well as a particular passion for working with post-secondary students. From my experience working at various Colleges and Universities, I have a deep understanding of the unique challenges, stressors, and unseen mental toll being a student can take. I particularly enjoy working with clients who are curious about the impact of their childhood on their current-day suffering & are motivated to not only make changes to ease suffering, but to also find more joy in their life.
As your therapist, I will prioritize creating a non-judgmental space for you to explore your needs and concerns. I often support clients in finding and understanding their identity and their goals while facilitating action towards self-compassion, gratitude and love. I emphasize a harm-reduction approach to all models of therapy. I am skilled in addressing conflict resolution, effective coping strategies and creative problem solving. My goal is to facilitate a space which honours your unique needs and allows safe exploration into your desired topics.
As your therapist, I will prioritize creating a non-judgmental space for you to explore your needs and concerns. I often support clients in finding and understanding their identity and their goals while facilitating action towards self-compassion, gratitude and love. I emphasize a harm-reduction approach to all models of therapy. I am skilled in addressing conflict resolution, effective coping strategies and creative problem solving. My goal is to facilitate a space which honours your unique needs and allows safe exploration into your desired topics.
Accepting New Clients - Are you tired of feeling stuck and frustrated with the same unhelpful patterns in your relationships, struggles with anger, or addiction? Have you been putting off seeking counselling because life's hectic demands make it challenging to prioritize your well-being? You're not alone in feeling this way. Reach out and we can work through it together. The easiest way to view my availability and book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Accepting New Clients - Are you tired of feeling stuck and frustrated with the same unhelpful patterns in your relationships, struggles with anger, or addiction? Have you been putting off seeking counselling because life's hectic demands make it challenging to prioritize your well-being? You're not alone in feeling this way. Reach out and we can work through it together. The easiest way to view my availability and book an appointment is through our website (chettiarcounselling.ca) or you can email if you have any questions about the process.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
Anxiety struggles can be overwhelming, and difficult to overcome alone. So how do we cope when our worries and frustrations are magnified by a worldwide health crisis? You might think “other people have it worse, or my problem is silly”. However, our struggles aren’t measured by the event itself, they are based on the unique lens with which we view our experiences. Do you find yourself trying to escape from life, abusing substances or even feeling ashamed of your behaviour? If you're worried you're not ready or feel hesitant, there's no commitment necessary. Let's explore how we can work together to offer you relief.
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Are you stuck in a loop of anxiety, negative thinking, emotional turmoil and/or self sabotaging behaviours? Are you tired of suffering, and feeling overwhelmed, and powerless? Do you feel the need for a real solution but have been frustrated by limited or superficial approaches when you have tried therapy before? Through my experience in treating thousands of clients I’ve discovered what is most effective in solving problems and just as importantly, how to help my clients understand themselves and the root of their problem. I empower them with effective tools and insights so they can also coach themselves as they move forward.
Stacey Molengraaf
Registered Psychotherapist (Qualifying), RPC-C
Verified Verified
1 Endorsed
Guelph, ON N1H
Accepting New Clients. 'Everything, all at once, everywhere' and 'it's like a salad bar,' are two of my favorite phrases about ADH(D) and Autism. The first captures the sometimes chaotic, sometimes invigorating nature of ADH(D). The second, captures the vast diversity of the Autistic experience. Being an ADH(D)er, Autistic person, or both, AuDH(D)er, brings many strengths, and due to living in a world not designed for our brains, many challenges. Perhaps you keep burning out in a boom/bust cycle. Perhaps you blame yourself for struggling to do things the way you "should." Perhaps the demands of work, school or home are overwhelming.
Accepting New Clients. 'Everything, all at once, everywhere' and 'it's like a salad bar,' are two of my favorite phrases about ADH(D) and Autism. The first captures the sometimes chaotic, sometimes invigorating nature of ADH(D). The second, captures the vast diversity of the Autistic experience. Being an ADH(D)er, Autistic person, or both, AuDH(D)er, brings many strengths, and due to living in a world not designed for our brains, many challenges. Perhaps you keep burning out in a boom/bust cycle. Perhaps you blame yourself for struggling to do things the way you "should." Perhaps the demands of work, school or home are overwhelming.
Jessi del Rosso
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N1H (Online Only)
I am queer-identified, ENM/poly, sex positive and strive to offer an open-minded, comfortable, safe(r) space to process trauma and provide psychoeducation. I offer online Trauma Therapy for folks who have experienced sexual, religious, physical and emotional abuse and/or neglect. Trauma can make us feel powerless. By gaining an understanding of how trauma works, we can take our power back and begin to heal. I believe that healing from trauma means that the intensity and frequency of the trauma symptoms decrease and have less of an impact on our quality of life. You can learn to walk alongside your trauma, instead of against it.
I am queer-identified, ENM/poly, sex positive and strive to offer an open-minded, comfortable, safe(r) space to process trauma and provide psychoeducation. I offer online Trauma Therapy for folks who have experienced sexual, religious, physical and emotional abuse and/or neglect. Trauma can make us feel powerless. By gaining an understanding of how trauma works, we can take our power back and begin to heal. I believe that healing from trauma means that the intensity and frequency of the trauma symptoms decrease and have less of an impact on our quality of life. You can learn to walk alongside your trauma, instead of against it.
See more therapy options for N1H
How does your Counsellor compare?
Number of Counsellors in N1H
200+
Average cost per session
$160
Counsellors in N1H who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 81% | Self Esteem |
| 80% | Stress |
| 79% | Relationship Issues |
| 73% | Trauma and PTSD |
| 71% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 77% | SunLife |
| 72% | Manulife |
| 64% | Canada Life | Great-West Life |
How Counsellors in N1H see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |