Sadaf Jamal
Registered Psychotherapist (Qualifying), MSc, MPS, RYT, FIS, RP Verified
Toronto, ON M1T
Offers online therapy
*Currently, my sessions are online only* Are you exhausted from the same pattern of struggles repeating over and over? Are you feeling lost, anxious, worried, depressed, and not know who to turn to? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, & soul.
Verified
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Toronto, ON M1T
Offers online therapy
*Currently, my sessions are online only* Are you exhausted from the same pattern of struggles repeating over and over? Are you feeling lost, anxious, worried, depressed, and not know who to turn to? Are you losing sleep, appetite, and mobility or do you look for solutions midnight in the fridge? I am willing to walk beside you in your journey of turning your struggles into strengths. In our therapeutic alliance, we can rediscover your healthier self which is already within you. We will take a holistic approach in psychotherapy to cater to your cultural and spiritual sensitivities in balancing your body, mind, & soul.
Photo of Mary Zamil, Registered Psychotherapist (Qualifying)
Mary Zamil
Registered Psychotherapist (Qualifying) Verified
Toronto, ON M1T
Offers online therapy
To develop clear insight of awareness towards our instinctual values, I believe it is critical to embrace, validate and acknowledge one’s individuality. Helping clients process the primary distinction between self-identity and where they want to be, is based on genuinely empathizing and understanding ways that we can best serve clients by applying therapeutic modalities that address their biological, physical and social constraints.
(647) 370-5262
Verified
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Toronto, ON M1T
Offers online therapy
To develop clear insight of awareness towards our instinctual values, I believe it is critical to embrace, validate and acknowledge one’s individuality. Helping clients process the primary distinction between self-identity and where they want to be, is based on genuinely empathizing and understanding ways that we can best serve clients by applying therapeutic modalities that address their biological, physical and social constraints.
Photo of Niru Balasubramaniam, Clinical Social Work/Therapist
Niru Balasubramaniam
Clinical Social Work/Therapist, MSW, RSW, RP Verified
Toronto, ON M1T
Offers online therapy
Your story, your challenges, and pain are unique to you. I am here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. My practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. I draw on my 7 years of clinical practice experience and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your individual needs.
(289) 301-0980
Verified
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Toronto, ON M1T
Offers online therapy
Your story, your challenges, and pain are unique to you. I am here to create a compassionate, non-judgmental space for you to share your story and collaboratively work towards helping you reach your goals. My practice follows a client-centered, strengths-based approach to help you feel empowered and learn skills and strategies to achieve a more fulfilling life. I draw on my 7 years of clinical practice experience and educator within the mental health and addictions field to provide evidence-based treatments tailored to meet your individual needs.
Photo of Hope for You Therapy, Registered Psychotherapist (Qualifying)
Hope for You Therapy
Registered Psychotherapist (Qualifying), MDiv, RP (Q) Verified
Offers online therapy
Hi, I am Linda Cherie Yeong. Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? I can help you get unstuck and provide you with coping strategies and skills to reach your full potential and improve your interpersonal relationships. If you are in a relationship and want to improve how you relate, I am excited to introduce you to Emotionally Focused Therapy (EFT), a research-proven therapy. From first-hand experience, I know it works! Together, let's work to have you engage in new ways of relating with your partner in a warm, safe, collaborative, and nurturing atmosphere.
(289) 804-8429
Verified
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Offers online therapy
Hi, I am Linda Cherie Yeong. Are you feeling lost, depressed, anxious, hopeless, or stuck? Are you having difficulties managing your life? I can help you get unstuck and provide you with coping strategies and skills to reach your full potential and improve your interpersonal relationships. If you are in a relationship and want to improve how you relate, I am excited to introduce you to Emotionally Focused Therapy (EFT), a research-proven therapy. From first-hand experience, I know it works! Together, let's work to have you engage in new ways of relating with your partner in a warm, safe, collaborative, and nurturing atmosphere.
Photo of Elsa Alvarez Castro,
Do you have the feeling that your life is not what you had dreamed of? What would you think if I told you that you are prepared to overcome those circumstances by empowering yourself to make your dreams come true? After receiving my psychologist's degree in Colombia, I have accumulated almost 20 years of experience that I will put at your service in person or online.
(365) 653-5457
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Do you have the feeling that your life is not what you had dreamed of? What would you think if I told you that you are prepared to overcome those circumstances by empowering yourself to make your dreams come true? After receiving my psychologist's degree in Colombia, I have accumulated almost 20 years of experience that I will put at your service in person or online.
Oaktree Counselling Centre
Clinical Social Work/Therapist, MSW, RP Verified
Toronto, ON M1T
Offers online therapy
I have over 10 years experience working with children, adolescents and their families on a variety of mental health challenges. It is my passion to help the children achieve their potentials forming an alliance with their parents. My approach is client-cantered, strength-based and trauma informed, having genuine empathy and compassion toward the families who I work with. I am more integrative in choosing psychotherapy approaches tailored to meet client's needs.
(647) 503-4541
Verified
View

Toronto, ON M1T
Offers online therapy
I have over 10 years experience working with children, adolescents and their families on a variety of mental health challenges. It is my passion to help the children achieve their potentials forming an alliance with their parents. My approach is client-cantered, strength-based and trauma informed, having genuine empathy and compassion toward the families who I work with. I am more integrative in choosing psychotherapy approaches tailored to meet client's needs.
Photo of Jilleen Inverary, Clinical Social Work/Therapist
Jilleen Inverary
Clinical Social Work/Therapist, MSW, RSW Verified
Toronto, ON M1T
Offers online therapy
If you thought you only needed counselling when you are enduring severe mental health challenges due to high stress, anxiety, grief and loss; take a deep breath and exhale. Sometimes I joke that “therapy is for people who don’t believe their problems are big enough to need therapy”. I believe therapy isn’t only needed while facing mental health challenges but also to explore deep questions you may have or to unravel experiences. It can be difficult understanding how past experiences impact where you are today and therapy is an ideal place to clarify your purpose and move away from trauma and into a growing foundation
(855) 546-1081
Verified
View

Toronto, ON M1T
Offers online therapy
If you thought you only needed counselling when you are enduring severe mental health challenges due to high stress, anxiety, grief and loss; take a deep breath and exhale. Sometimes I joke that “therapy is for people who don’t believe their problems are big enough to need therapy”. I believe therapy isn’t only needed while facing mental health challenges but also to explore deep questions you may have or to unravel experiences. It can be difficult understanding how past experiences impact where you are today and therapy is an ideal place to clarify your purpose and move away from trauma and into a growing foundation
Photo of Butterfly Tree Counselling & Energy Work ,
Butterfly Tree Counselling & Energy Work
BA, Hon, ATC
Office is near:
Toronto, ON M1T
Butterfly Tree Counselling & Energy Work offers a unique approach to emotional and spiritual health. My specialty is working with women who are living with the traumatic effects of childhood/teen sexual abuse and/or sexual assault. I take a holistic view of counselling, understanding that the mind, body and spirit work best when they are in alignment. Alongside traditional counselling, I offer energy work and intuitive messaging to quickly get to the roots of emotional road blocks. My private practice office is in the country surrounded by trees and meadow. It is a peaceful and calming home away from home.
(226) 210-9728
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Office is near:
Toronto, ON M1T
Butterfly Tree Counselling & Energy Work offers a unique approach to emotional and spiritual health. My specialty is working with women who are living with the traumatic effects of childhood/teen sexual abuse and/or sexual assault. I take a holistic view of counselling, understanding that the mind, body and spirit work best when they are in alignment. Alongside traditional counselling, I offer energy work and intuitive messaging to quickly get to the roots of emotional road blocks. My private practice office is in the country surrounded by trees and meadow. It is a peaceful and calming home away from home.
Photo of Catherine Henderson, Registered Psychotherapist
Catherine Henderson
Registered Psychotherapist, MA, RP Verified
Office is near:
Toronto, ON M1T
Not accepting new clients
*WAITLIST FOR SERVICES. My goal in therapy is to create a space where you feel heard, respected, and safe. Ultimately, I see my role as someone who is here as a helper, working to come alongside each client to ease distress, build coping skills, strive towards growth, and help move towards desired change. I have experience in working with a wide variety of issues and specialize in depression, anxiety, and self-esteem. I am a warm, non-judgmental, and empathetic therapist who is a good listener and is easy to talk to.
(888) 493-0878
Verified
View

Office is near:
Toronto, ON M1T
Not accepting new clients
*WAITLIST FOR SERVICES. My goal in therapy is to create a space where you feel heard, respected, and safe. Ultimately, I see my role as someone who is here as a helper, working to come alongside each client to ease distress, build coping skills, strive towards growth, and help move towards desired change. I have experience in working with a wide variety of issues and specialize in depression, anxiety, and self-esteem. I am a warm, non-judgmental, and empathetic therapist who is a good listener and is easy to talk to.
Caron Leid
Counsellor, PhD Can, MBA Verified
Office is near:
Toronto, ON M1T
Offers online therapy
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in research, teaching, supervision and psychotherapy. Additional training she has completed includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
(844) 283-8822
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
Caron is Licensed with the Ontario Association of Mental Health Professionals (OAMHP). She has worked in the area of Counselling since 2003 and has experience in research, teaching, supervision and psychotherapy. Additional training she has completed includes grief & loss, hospice, life-coaching, group work, compassion fatigue, burnout and virtual therapy. Caron has experience working with individuals, couples and families, counselling a variety of issues including, relationships, divorce, anxiety, depression, compassion fatigue, anger management, self esteem, grief and loss and a variety of other life transitional issues.
Photo of Melissa Caldwell, Clinical Social Work/Therapist
Melissa Caldwell
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Toronto, ON M1T
Offers online therapy
The journey of life can at times be challenging, messy, uncertain, and downright painful. But no matter the struggle, there is a way through and you don’t have to do it on your own. In fact, you were never meant to. If you’re feeling lost, stuck, stressed, or held back in some way, I see you and I’d like to help. The issues in our lives can show up in so many different ways - sometimes we see the connection, sometimes we don’t. But as we turn towards them with awareness, care, and compassion we can begin to unravel the threads and find our way.
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
The journey of life can at times be challenging, messy, uncertain, and downright painful. But no matter the struggle, there is a way through and you don’t have to do it on your own. In fact, you were never meant to. If you’re feeling lost, stuck, stressed, or held back in some way, I see you and I’d like to help. The issues in our lives can show up in so many different ways - sometimes we see the connection, sometimes we don’t. But as we turn towards them with awareness, care, and compassion we can begin to unravel the threads and find our way.
Photo of Dr. Veissière Behavioural Consulting,
Dr. Veissière Behavioural Consulting
PhD, MA, BSc
Office is near:
Toronto, ON M1T
Offers online therapy
Dr Veissière is an anthropologist, behavioural scientist, author, and educator. He has done extensive work with academia, the media, government, non-profit organizations, companies, families, and individuals to help clients identify creative solution to complex problems from evolutionary, behavioural, cultural, and contemplative perspectives. He understands life's biggest challenges as a search for meaning, purpose, belonging, sacrifice, ritual, and transcendance. His work cuts across science, philosophy, religion, and mental health to help leverage the strengths and resilience of individuals in their social context.
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Office is near:
Toronto, ON M1T
Offers online therapy
Dr Veissière is an anthropologist, behavioural scientist, author, and educator. He has done extensive work with academia, the media, government, non-profit organizations, companies, families, and individuals to help clients identify creative solution to complex problems from evolutionary, behavioural, cultural, and contemplative perspectives. He understands life's biggest challenges as a search for meaning, purpose, belonging, sacrifice, ritual, and transcendance. His work cuts across science, philosophy, religion, and mental health to help leverage the strengths and resilience of individuals in their social context.
Photo of CBT Solutions, Clinical Social Work/Therapist
CBT Solutions
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Toronto, ON M1T
Offers online therapy
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. The recent Coronavirus epidemic has presented us with many new challenges and stressors in our lives.
(289) 768-8494
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. The recent Coronavirus epidemic has presented us with many new challenges and stressors in our lives.
Photo of Grace North Psychotherapy , Clinical Social Work/Therapist
Grace North Psychotherapy
Clinical Social Work/Therapist, MSW, RSW Verified
Office is near:
Toronto, ON M1T
Offers online therapy
At Grace North Psychotherapy our clinicians create a safe space for you to process your thoughts and feelings and gain a deeper understanding of self in relation to your relationships with others and the world around you. We will help you gain insight into your past and present, shine a light on your strengths and help you work through challenges to achieve a better state of mind and start living with more grace and ease.
(249) 201-8640
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
At Grace North Psychotherapy our clinicians create a safe space for you to process your thoughts and feelings and gain a deeper understanding of self in relation to your relationships with others and the world around you. We will help you gain insight into your past and present, shine a light on your strengths and help you work through challenges to achieve a better state of mind and start living with more grace and ease.
Photo of Cindy Owen, Registered Psychotherapist
Cindy Owen
Registered Psychotherapist, BA, RPT, MBT Verified
Office is near:
Toronto, ON M1T
Offers online therapy
Heal from depression, anxiety, trauma, and other debilitating emotions using the power of your mind. Mindfulness is being in the present moment, which is the only moment you have control over. Meditation changes your brain chemistry. Both are skills you can learn and practice. Treat your mind as you would any other body part that's in pain, be tender, kind, be attentive. I am a Registered Psychotherapist with a degree in Psychology from McMaster University. I am a certified Mindfulness-Based Cognitive Therapy (MBCT) Facilitator. I specialize in using mindfulness and meditation to heal. Let me be your guide.
(855) 973-1468
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
Heal from depression, anxiety, trauma, and other debilitating emotions using the power of your mind. Mindfulness is being in the present moment, which is the only moment you have control over. Meditation changes your brain chemistry. Both are skills you can learn and practice. Treat your mind as you would any other body part that's in pain, be tender, kind, be attentive. I am a Registered Psychotherapist with a degree in Psychology from McMaster University. I am a certified Mindfulness-Based Cognitive Therapy (MBCT) Facilitator. I specialize in using mindfulness and meditation to heal. Let me be your guide.
Photo of Bethany Smith, Registered Psychotherapist
Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C Verified
Office is near:
Toronto, ON M1T
Offers online therapy
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
(343) 307-0643
Verified
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Office is near:
Toronto, ON M1T
Offers online therapy
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
Achlaï Ernest Wallace
Registered Psychotherapist (Qualifying), MA, CCC Verified
Office is near:
Scarborough, ON M1T
Offers online therapy
Do you feel alone & exhausted by life's constant demands? Does the mere thought of work or your demanding boss or colleagues send you into a panic & you wish you could change your job but feel helpless because you feel you have no option? Do you feel like your marriage is in shambles & you feel desperate to be understood by your spouse? Do you love your faith but have been burnt out by people in church? If you find yourself in any of the above, or any other tough situation, please know you are not alone, and peace of mind, restoration can be goals we can work on togther with a clear plan towards hope and change.
(548) 484-5740
Verified
View

Office is near:
Scarborough, ON M1T
Offers online therapy
Do you feel alone & exhausted by life's constant demands? Does the mere thought of work or your demanding boss or colleagues send you into a panic & you wish you could change your job but feel helpless because you feel you have no option? Do you feel like your marriage is in shambles & you feel desperate to be understood by your spouse? Do you love your faith but have been burnt out by people in church? If you find yourself in any of the above, or any other tough situation, please know you are not alone, and peace of mind, restoration can be goals we can work on togther with a clear plan towards hope and change.
Photo of Melissa Ann Steele
Melissa Ann Steele
MMFT, MA, BA Verified
Office is near:
Toronto, ON M1T
Offers online therapy
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
(204) 809-7648
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
Photo of Val Almeida
Val Almeida
Office is near:
Toronto, ON M1T
Offers online therapy
Self-growth is a lifelong journey that can be achieved through uncovering personal authenticity. Taking the first step to seek additional support is crucial in promoting change. Meeting my clients where they are at in their journey of growth and change includes utilizing a variety of therapeutic techniques. Forming and maintaining a therapeutic relationship is at the forefront of my approach.
(289) 216-6997
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
Self-growth is a lifelong journey that can be achieved through uncovering personal authenticity. Taking the first step to seek additional support is crucial in promoting change. Meeting my clients where they are at in their journey of growth and change includes utilizing a variety of therapeutic techniques. Forming and maintaining a therapeutic relationship is at the forefront of my approach.
Photo of Orlando Counselling Services, Clinical Social Work/Therapist
Orlando Counselling Services
Clinical Social Work/Therapist, PhD, MSW, RSW Verified
Office is near:
Toronto, ON M1T
Offers online therapy
Thank you for visiting my profile. Throughout my 35-plus years as a licensed social work professional, I help people understand and cope with personal challenges using therapeutic approaches that include mental health exercises. My aim is to keep clients engaged between sessions as we work toward their goals. I consider therapeutic relationships a privilege and honor to be trusted to help. You will be the one making decisions about your objectives and how to attain them; I can be your guide to help you along the way. If you have any questions about my methods or would like to schedule a consultation, please get in touch today.
(289) 216-5039
Verified
View

Office is near:
Toronto, ON M1T
Offers online therapy
Thank you for visiting my profile. Throughout my 35-plus years as a licensed social work professional, I help people understand and cope with personal challenges using therapeutic approaches that include mental health exercises. My aim is to keep clients engaged between sessions as we work toward their goals. I consider therapeutic relationships a privilege and honor to be trusted to help. You will be the one making decisions about your objectives and how to attain them; I can be your guide to help you along the way. If you have any questions about my methods or would like to schedule a consultation, please get in touch today.

See more therapy options for M1T

What type of mental health professional is right for me?
Some of the most common types of mental health providers in M1T are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in M1T then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in M1T, or Child Psychologists in M1T.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like M1T psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in M1T specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.