Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
or
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP

Dagny Jackman-Laos

Registered Psychotherapist, BAH, RMT, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Scarborough, ON M1N
Let's Connect (647) 799-2560
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Do you feel stressed, overwhelmed, anxious, or depressed? Are you having a hard time coping in your daily life and having increasing challenges? Are you having difficulties in family and romantic relationships? Struggling with self esteem and self confidence? It takes courage and hope to seek help. Be yourself; you bring the expertise on yourself and I will bring tools and techniques to share. I am especially interested in working with neurodiverse clients and those with OCD. I use a solutions and strengths-based approach & integrate Polyvagal theory, somatic work, acceptance & self compassion tools, DBT, EFT, values work and IFS.
I have over 15 years of experience working with clients in health care as an RMT and psychotherapy. I am trauma informed and honour your cultural roots, identity, and faith practice. All are celebrated. Responding quickly to inquiries is a high priority for me; you will receive a response within 24-hours to get you the help you need quickly.
I bring lived experience to my work with neurodiverse clients, especially those with anxiety and OCD. A strong working relationship is one of the most important aspects of therapy. Please reach out for a free 15-minute consultation if you feel like we may be a good fit. I am excited to meet you and learn more about you.
Call or Dagny Jackman-Laos now for a free 15 minute consultation - (647) 799-2560

My Practice at a Glance

Available online only

DJL Therapy

Scarborough, ON M1N

(647) 799-2560
My website
I offer online psychotherapy through video app and also by telephone. You can book through JaneApp linked here or email and call directly.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
$160 Per Session  
Individual one-on-one therapy 
Hi all! Just a quick hello and view of my online space. And a welcome to my new pink hair which helps me find joy in these complicated times
Dagny Jackman-Laos
Let's Connect (647) 799-2560
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP

My Practice at a Glance

Available online only

DJL Therapy

Scarborough, ON M1N

(647) 799-2560
My website
I offer online psychotherapy through video app and also by telephone. You can book through JaneApp linked here or email and call directly.
I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
$160 Per Session  
Individual one-on-one therapy 
Hi all! Just a quick hello and view of my online space. And a welcome to my new pink hair which helps me find joy in these complicated times
Dagny Jackman-Laos

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa
"
Receipts will be provided which can be submitted to your insurance provider.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call or for a free 15 minute consultation now - (647) 799-2560
"
Receipts will be provided which can be submitted to your insurance provider.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call or for a free 15 minute consultation now - (647) 799-2560

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13781 Dagny Jackman-Laos
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Sutherland-Chan School of Massage Therapy Massage Therapy / 2011
  • Degree/Diploma from Queen's University English Literature (BAH) / 2007
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Feel free to ask about qualifications and training experience. or (647) 799-2560
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Feel free to ask about qualifications and training experience. or (647) 799-2560

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • ADHD
  • Bipolar Disorder
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety, intrusive thoughts, overwhelming life events, feeling lost, or worried. During our initial sessions, we will explore your strengths and struggles to create a plan to help you find more calm and peace. Clients can begin to feel relief after a few sessions.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call or for a free 15 minute consultation now - (647) 799-2560
"
I work with clients who may be struggling with anxiety, intrusive thoughts, overwhelming life events, feeling lost, or worried. During our initial sessions, we will explore your strengths and struggles to create a plan to help you find more calm and peace. Clients can begin to feel relief after a few sessions.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call or for a free 15 minute consultation now - (647) 799-2560

4 Endorsements

Danielle: ADHD | Depression | Relationships
Danielle: ADHD | Depression | Relationships
Registered PsychotherapistMACP
Dagny is a skilled and compassionate therapist who specializes in treating OCD. Her use of evidence-based methods, paired with genuine empathy, creates a safe and effective healing environment.
Annette Hynes
Annette Hynes
Registered PsychotherapistMA(Can)BEdBA
I highly recommend Dagny! Her calm presence, deep empathy, and clear expertise create a truly safe space. Her thoughtful, effective support for anxiety, OCD and neurodiverse clients, helps each person feel understood and empowered. Fantastic therapist!
Katalin Halasz - Ascendy Therapy
Katalin Halasz - Ascendy Therapy
Registered PsychotherapistMAMACP
Dagny is a compassionate, highly skilled therapist who supports clients through anxiety, OCD, and life transitions. She helps people reconnect with themselves, clarify their values, and build a meaningful, authentic, and fulfilling life with genuine care.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Parent

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Polyvagal Theory
  • Solution Focused Brief (SFBT)
  • Somatic
"
As a Solutions focused therapist, I hope to understand your strengths and what works for you. I also use CBT, DBT, polyvagal and somatic work to personalize my treatment style to your individual needs. As we progress in therapy, we can begin to address your attachment style if you feel comfortable doing so.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call or for a free 15 minute consultation now - (647) 799-2560
"
As a Solutions focused therapist, I hope to understand your strengths and what works for you. I also use CBT, DBT, polyvagal and somatic work to personalize my treatment style to your individual needs. As we progress in therapy, we can begin to address your attachment style if you feel comfortable doing so.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call or for a free 15 minute consultation now - (647) 799-2560

Location

Primary Location

DJL Therapy

Scarborough, ON M1N

(647) 799-2560

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online psychotherapy through video app and also by telephone. You can book through JaneApp linked here or email and call directly.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call for a free consultation now - (647) 799-2560
"
I offer online psychotherapy through video app and also by telephone. You can book through JaneApp linked here or email and call directly.
Photo of Dagny Jackman-Laos, Registered Psychotherapist, BAH, RMT, MA, RP
Dagny Jackman-Laos
Registered Psychotherapist, BAH, RMT, MA, RP
Call for a free consultation now - (647) 799-2560