Therapists in M1J

Sometimes you don't know what's wrong ... you just know something is wrong. Behaviours and thoughts that were helpful may have become unhelpful and harmful. Maybe you are tired of feeling unloveable, disconnected, incompetent, alone, anxious or depressed. I work with adults who want to better cope and who are ready to be heard and validated, with caring, respect and compassion.

Accepting NEW patients-therapy for kids, youth & adults! Are you suffering from anxiety, depression, trauma, or any other mental healh issues? Do you/your kids find it hard to focus or withdrawing/isolating? Are your kids feeling pressurized by their peers, getting into trouble at school?I can help. I am here to help you/your kids find healthy coping mechanisms, have a safe & supportive outlet and help you reach your goals. Therapy can be difficult for some individuals; however I am able to build a strong rapport and encourage clients to feel comfortable sharing their story.

Do you find yourself stuck in the same pattern? Do you want a better understanding of who you are and why you do the things you do? Do you want to strengthen relationships in your life? I can help you! Relationship issues? No problem. Emotions out of control? I got you. Reactions out of proportion? No sweat. WE got this! Together we can make real change for YOU!

BIPOC client issues - micro-aggressions, discrimination and racism (overt and covert) socio-political injustices. Identity development. Economic and health inequities. Over-policing, violence and incarceration, detentions and deportations. Interracial relationships. Workplace stress. Goals: improved communication and interpersonal skills. Greater self-acceptance and self-esteem. Ability to change self-defeating behaviours/habits. relief from depression, anxiety or other mental health conditions. Ability to manage stress effectively. Increasing vulnerability and welcoming discomfort as a part of the healing process.

Simone Si is a therapist with a proven track record of good service. So far, Simone has 71 5-star ratings left by clients on Lumino Health. Simone is here to help if you're feeling stressed out, unsure and stuck. Are you experiencing one or more of these issues: depression, anxiety, low self-esteem, disordered eating or trauma effects? Simone is a Registered Social Worker and Certified Intuitive Eating Counselor that can support you in improving your mood, confidence, relationship to food and body and overall wellbeing. Appointments are offered by phone or video.

Accepting new clients virtually in ON and BC - You deserve to feel heard in a safe, respectful & non-judgemental space. I believe in a compassionate, integrative, whole-person centred approach to therapy and draw upon multiple therapeutic frameworks to help you live the life you truly want.

Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.

It takes courage to initiate counseling and therapy. Working with the mind and our thought processes takes curiosity, patience, and understanding. However, it is so important to not only address our thought processes but to also look at the environments we were in that helped shape the way we see ourselves. Our experiences, relationships, and connections impact our overall well being. I take great pride in you sharing that process with me so that you can achieve learning, healing, growing, and a sense of self-acceptance and love. I too have done this personal work and understand the challenges it brings but also the rewards.

I am Registered Psychotherapist who is passionate about helping people achieve their full potential. My ideal client is someone who is ready to make changes in their life and is committed to healing from mental health concerns such as depression, trauma, anxiety, low self-esteem, and relationship issues.

Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.

Do you or a loved one struggle with insecurities? Do you suffer from depression or other forms of mental illness, learning difficulties or other challenges? Are your issues preventing you from achieving your goals? The therapist client relationship is intimate and you have taken the first step by seeking out support. If you are driven to find solutions and work towards achieving your goals, if you are willing to be proactive, I may be the right fit for you.

Reset your Mind and Reset your Life! I believe in the power of our own minds. Therapy should span the Physical, Energetic, Emotional, and Spiritual aspects of our human experience. It is NOT a linear or concrete process. It involves bridging the mind/body/soul and the physical world we live in. I combine Hypnosis, NLP, Counseling techniques, Energy healing in my treatment plans. I help you learn to tap into your own authentic, intuitive self and HEAL and connect within yourself, with others and the Universe. My Master of Science degree in Clinical Counseling (20 years+), work as a Hypnotherapist, Mental Health Counselor,

I believe in a collaborative approach, where we work together to address your concerns. I have supported people who have experienced anxiety, depression, trauma and concerns around work and relationships. Together we will identify your goals for the sessions and work towards supporting you with coping tools and providing a space to unpack your concern.

I provide psychotherapy to individuals who experience wide range of challenges and issues including anxiety, depression, anger, stress, relationships, trust, forgiveness, emotion regulation, interpersonal effectiveness, and addiction. I am glad that you are taking the first step of your journey of healing, finding happiness, and feeling better.

I believe that to feel deeply is what makes us human and that we all can benefit from shining light on areas that need more compassion on our healing journey. I work with clients who experience anxiety, people pleasing tendencies, perfectionism, self-esteem issues, relationship concerns, complex trauma, grief and difficulties with regulating emotions. As a child of immigrants I hold space to also discuss identity and intergenerational trauma. I specialize and work with teens (13 and up) and adults who experience generalized anxiety disorder, social anxiety disorder and borderline personality disorder.