Therapists in L1V
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Bernadette Folk
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
I strongly believe that there is healing in connection with others and therefore, my approach to counselling is compassionate, collaborative, and client centered. I consider my clients as experts on their lives and possessing unique strengths that can be drawn upon for a personalized and tailored approach to counselling to create positive lasting change.
Wellth Therapy
Registered Social Worker, MSW, RSW, RSSW
Verified
Verified
At Wellth Therapy my goal is to provide individuals with a safe place to deepen their understanding and learning of their sense of selves based on a firm foundation of empowerment and self awareness. Follow @wellththerapy on Instagram for tips and helpful insights into mental health.
Anna Kristine
Registered Psychotherapist (Qualifying), RP
Verified
Verified
The ideal client for Anna-Kristine Psomiadis, based on her profile, would likely be someone who is seeking specialized support in dealing with trauma, anxiety, depression, and related emotional and mental challenges. This client might have experienced various types of trauma or distressing life events that are impacting their overall well-being.
Ann Morgan
Registered Psychotherapist, RP
Verified
Verified
I help people get Unstuck from the internal and external struggles that keep us from living fully, now. We humans suffer, not only because of the inevitable pain that life presents, but because of the difficult emotions, thoughts, memories, urges and sensations we experience in response to the pain. We humans are also incredibly adaptive, with the ability to demonstrate tremendous courage, compassion and resiliency that allows us to overcome and grow from adversity and difficult personal histories. My approach is client-centered, collaborative, solution-focused, and grounded in evidence-based science.
Not accepting new clients
Tracey Angela Grose
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Life can be challenging at times. We all need to explore those issues that have an impact on our mental health and daily functioning. I have helped many individuals explore strategies to better cope with their personal situations. I believe that in a supportive confidential environment, all individuals can be empowered to see through their difficulties. I believe all individuals can live to their full potential. I will encourage you to visualize your ideal life and then work towards that vision.
Megan Cramer
Registered Psychotherapist, RP, MACP
Verified
2 Endorsed
Verified
2 Endorsed
No Waitlist. Are you looking for support in coping with life challenges and want to move away from patterns that might be keeping you stuck? If you are seeking a safe and supportive space to embrace self-discovery, lean into your strengths, and find a new story that serves you, I am here for you when you are ready to connect. With 12 years experience in the counselling and social services field, it is important to me that I focus on client empowerment and self-determination so that you can discover your preferred way of being and live with intention.
Not accepting new clients
Kim Watson
Registered Psychotherapist, BA, RP, OAMHP
Verified
1 Endorsed
Verified
1 Endorsed
Many people go through life believing that the negative life circumstances and struggles in their lives such as low-self-esteem, abuse, depression, anxiety, unhelpful habits and behaviours, feeling unloved, neglected, addictions, unable to trust, or having to live with a disability, illness or past failures will stop them from reaching their full potential in life. The truth is all people who become successful, have worked to turn negative events and thoughts, into their greatest strengths, by changing the way they think about their lives and learning new, more effective coping skills. Are you ready for change?
Alli Virtual Therapy
Registered Psychotherapist (Qualifying)
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling saddened, anxious or overwhelmed by the many pressures that life is throwing your way? I want to be there to support you through the rough patches and to work with you to help you gain the skills to live with more contentment in your life. It is so important to have someone who listens to your concerns without judgment and takes your values into consideration when you are feeling most vulnerable.
Elda Almario
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
As a Filipino immigrant and/or a neurodivergent individual, you're seeking clarity on what your lived experiences mean to you. You want to cut through society’s noise and be able to personally define your identity. You want to embark on this journey of self-exploration, yet somehow it gets lonely. You wonder if anyone can ever understand and relate to the complexities of your story. This is why I believe that representation matters. I value putting my identity and lived experiences forward to foster a deeper sense of connection. I create a safe space where you can unpack your lived experiences without judgment.
Nancy Rose Wambangwa
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
Would you like to gain further self-awareness and internal growth? Are you struggling to overcome overwhelming emotions and thoughts? I trust that with a welcoming and encouraging environment, there is room for healing and goal achievement. I can support you on taking the next steps that will allow you to focus on your goals and personal journey. My approaches include acknowledging anti-black racism, foundational client centered view, CBT, solution-focused and a narrative approach.
Aliya Murray
Registered Social Worker, RSW, MSW, BSW, CYW, SSW
Verified
Verified
I provide a warm and caring atmosphere to support you and to meet you where ever you are in life!
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Steph Paolucci
Registered Psychotherapist, MA, RYT
Verified
3 Endorsed
Verified
3 Endorsed
Everything we experience impacts both our mind & body. Unfortunately, more often than not we end up living in our head as a result of things like stress & anxiety. While our mind can be an insightful place, it can also be isolating if we spend too much time there. The irony in this default pattern is that our bodies are incredibly reliable sources that provide us with valuable information. They have the ability to warn & inform us of our triggers, boundaries, perceptions & fears. “What the mind suppresses, the body expresses." By listening to both, you can begin to understand yourself in a deeper capacity.
Elizabeth Evans - Tmhc Counselling And Mediation
Registered Social Worker, RSW, BSc
Verified
1 Endorsed
Verified
1 Endorsed
* ACCEPTING NEW CLIENTS IN PERSON NO WAITLIST IN PICKERING ON* Childhood and Adolescence can be difficult even without a pandemic, and long wait lists have left our children and youth in need. I specialize in all aspects of childhood, tween and adolescence: the good, the bad and the UGLY! I provide support with the goal of strengthening everyone within the family unit, for optimal functioning. I believe in flexibility, creativity and have the understanding that the youth and their families are the experts. I also support adults with the same understanding of the importance of flexibility and openness.
Forestgreen Counselling Services
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
We provide counselling services for Children, Individuals and Families. We believe that too much of our time is spent dealing with life struggles and hardships. Therefore, we offer counselling to improve the functioning of children, individuals, and families experiencing ongoing and situational stresses in their daily lives.
Avista Amuyan
Registered Psychotherapist (Qualifying), RP(Q), BAH, MACP
Verified
2 Endorsed
Verified
2 Endorsed
Accepting New Clients - I know how intimidating and difficult it can be to reach out for help and take that first step towards personal growth and self-discovery. I am grateful that I get to accompany my clients during this journey. I work from a biopsychosocial framework. I know that there is no “one-size-fits-all” approach to therapy and I aim to customize my approach according to each client and their individual needs. I have a great deal of experience supporting individuals who are struggling with addiction.
Shawn Mohammed- Now Accepting New Referrals
Registered Psychotherapist (Qualifying), MACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you a young person or adult looking to talk to someone about how you have been feeling? Sometimes accessing therapy can be scary to have to face uncomfortable conversations! Especially when we have to talk about some of the icky feelings and emotions we have been managing over time. I am open-minded and understand young people's experiences due to possible self-esteem challenges, peer pressure, identity concerns, and family conflict.
Eleazar Nimoh
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Teaching and reaching you is my greatest concern! How does this happen? Through counselling and building together a portfolio of strategies and ideas that can provide you the confidence and abilities to process, cope and continue on. My work involves helping and supporting adolescents, groups, young adults and families find their way in their communities and circumstances with culturally-responsive supports. Re-strengthening your identity is only a consultation away!
Not accepting new clients
Nathania Lukman - OCD & Trauma Therapist
Occupational Therapist, MScOT, OTReg, Ont
Verified
1 Endorsed
Verified
1 Endorsed
I focus on empowering my clients to continue participation in meaningful activities despite their mental health challenges. Over the years, I have built expertise and knowledge around treatment of OCD, Trauma, Anxiety and Depression and ASD. As a new mother in a global pandemic, I also found a passion in supporting new parents overcome the numerous mental health challenges that come with parenthood. I believe that this is a sensitive and important period of transition and change for parents, requiring compassionate support and understanding. For this reason, I offer both individual and group therapy to meet various client needs.
Diane Brown
Registered Social Worker, BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am a warm, accepting, and interactive therapist and Masters level social worker with over 20 years of valuable experience and a deep passion for supporting couples and families through significant life changes and transitions. I am dedicated to building successful therapeutic relationships that include authenticity, trust and freedom that helps to produce positive outcomes. By offering immediate feedback, tasks, and tools I help people to develop more successful coping skills. My approach helps clients feel better and stronger about themselves as I support them in their journey to greater strength, resilience, and wellness.
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
Verified
Verified
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings and will support you for your Mindful Comeback starting at your own pace.
See more therapy options for L1V
How can I find a therapist in L1V?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.