Therapists in Edmonton, AB

I'm a dedicated professional, committed to personal growth and helping others. I began my journey in 2012, gaining valuable experience in various settings, including community health organizations, hospices, and primary schools. My empathetic approach is impactful for individuals dealing with stress, depression, anxiety, parenting, relationships, anger, and grief. I draw from techniques like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Mindfulness, empowering individuals to heal and rewrite their life stories.

Wherever you are on your therapeutic journey, welcome. I enjoy supporting children (3+), adolescents, and adults experiencing grief, trauma, life transitions, depression, anxiety, stress and other challenges that impact daily functioning. In my approach, I bring concrete tools and strategies to support those I sit with to develop a deeper connection to self and others. I strongly believe in creating a safe and supportive environment that supports healing. If you are looking for a therapist that is gentle, compassionate, but directive when helpful, we may be a good fit.

Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.

I am a Registered Psychologist and have been supporting children, teens and adults in a few positions over 15 years. With this experience, I have grown a love of supporting clients that have experienced perinatal grief and mood disorders and parenting struggles/transitions, in addition to other concerns such as grief, relationship issues, and depression, anxiety and stress. My clients can expect empathy with a dose of practicality, humour and honesty. My passion is attachment-focused parenting. I understand that parenting is the most important/difficult job out there, it is my honour to help.

I am a licensed Marriage and Family Therapist and I have been counselling for 25 years. I work with individuals, couples, groups, and families; offering trauma and grief based EMDR and Somatic Experiencing. My other specialties include pre-marital, CBT, solution focused, experiential, suicidality, depression and anxiety, addictions, and crisis and faith.

Are you feeling stressed, lost, overwhelmed? Uncertain of what's to come? Perhaps you are suffering because something has happened to you or because you are going through major life changes. Maybe your belief systems are changing and there is a feeling that you don't know who you are anymore. You may have noticed that your body is more fatigued, tense, and in pain than usual as you hold heavy emotions. It may also be difficult to relate to yourself and others. The reasons for seeking therapy are numerous, but regardless of the why, now is the time to take space for yourself to re-orient to your life, unburden, and heal.

Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.

Life can present challenges that leave us feeling overwhelmed, anxious, stuck and unsure of what to do. This may make it difficult to manage or thrive in our daily lives. If this sounds familiar, you do not have to do this alone. I have experience supporting clients through depression, anxiety, life transitions, burnout, addictions, personal growth and grief and loss.

Cornerstone Counselling is a not-for-profit agency committed to providing professional, affordable, and accessible counselling and mental health services for all Albertans. We offer subsidies and a sliding scale for rates, based upon financial need, to ensure that our counselling services are affordable. We provide secular and faith-based counselling in-person, virtually, and by phone.

I believe that therapy should be sometimes fun, sometimes uncomfortable, and always rewarding. I adapt my therapy approach to your specific needs, with a focus on making sure that you feel the payoff for your hard work. Maybe you feel like you're not in control of your emotions, or you're unable to explore more meaningful parts of your life because of fear or past experiences. We can work towards acceptance and building a sense of control. I can help to make sense of your experiences and better understand yourself, all while working on feeling better in the process.

NOW Accepting New Clients! Specializing in women and couples. Are you feeling overwhelmed and disconnected from those you love? Do you struggle to balance family and work pressures? All you know is that this isn't the life or relationship you want. Traumatic experiences and lack of intentional self-care can leave us feeling depleted, resentful, and stuck. It doesn't have to be this way. You can find love and happiness. By turning within and to your partner, you can revive your mind, body, and soul to start living your best life individually and as a couple.

Nest Integrative Wellness is a team of mental health professionals focused on providing support for families transitioning into parenthood. Parents experiencing postpartum depression, postpartum anxiety, intrusive thoughts, fertility struggles, grief and loss, birth trauma, post adoption support and other struggles are not alone. We can support you in enjoying the newborn days and navigating the rollercoaster of early parenthood.

Marriage problems? Communication issues? Perhaps you feel your drifting apart or stuck arguing over the same thing never feeling heard? Intimacy has dramatically decreased or beginning to. Maybe you just need maintenance for your relationship so it stays at the current level and helps to cement emotional connection and bonding or you'd like your relationship to go beyond surface level. Couples counselling is our specialty. We also focus on divorce, co-parenting, infidelity recovery as well as narcissism and break ups. For individual therapy we focus on: anxiety, depression, trauma, PTSD, stress, return to work (off work stress leave), life changes. Specializations and training in: grief and loss, CBT-I for insomnia, divorce recovery, mindfulness. I use a family systems approach to therapy, as well as am trained in: EFT, Narrative, CBT.

Hello, I'm Kate, an integrative counsellor working with people who experience anxiety, depression, work-related stress, relationship issues, conflict management, low self-esteem, intrusive thoughts, grief and loss. I offer a confidential and relaxed space for individuals to dig deep, discover insight, nurture self-compassion, and cultivate growth.

We all desire a life where we're not struggling with anxiety, grief and loss, PTSD, trauma, setting healthy boundaries, anger, perfectionism, shame and guilt etc. Sometimes we feel no one understands! These are normal human struggles and there is no shame in talking to a professional. We seek help from doctors for physical health so why not for mental health? Healing the body, also requires healing the mind. I am also an EFT (Tapping) practitioner and I love EFT work since it has consistently been shown to be of great benefit, either as a stand-alone therapy or in addition to other modalities. Time to talk, tap or tap and talk? YES

Life can present with many challenges and struggles; however, it can bring us to a journey of self-awareness and self-discovery. I hope to help you discover who you are meant to be, both as an individual or as a couple. I am registered social worker, with 15 years of counselling experience. I have a passion for my work and it shows in my commitment and dedication to my clients. My interest is working with adults either individually or as a couple.

I am skilled in trauma, grief, relationship and addiction counselling, and teach many other necessary life skills, which I facilitates through workshops and groups. I help to create a routine that is balanced and transferable into anyone's life. I focus on building self worth and esteem, creating skills for healthy, happy relationships. Empower individuals to live a life free of addictions and behaviours that cause consequences and negative feelings. I encourage people to identify the inner dialogue that persists with negativity, put downs and beliefs that aren't serving them well and replace those with love and kindness.

I love working with trauma and have specialized experience with first responders. I get how it changes the way you think, feel and act so can work with emotional dysregulation and behavioural issues too. Addiction is common, and often a way to cope, and it's the underlying issues I enjoy nurturing and healing. At times, I work with people struggling in relationships, sometimes with themselves, or as they adjust to relationship change or loss. Other times I support people as they navigate life transitions like employment changes, navigating pregnancy and parenthood, reconciling health issues, or effects of aging.

I am an EMDR trained, general practitioner who works with individuals, youth, families, couples, and staff teams. I assist clients to work through a variety of life events and mental health concerns including depression, anxiety, substance use, grief, conflict resolution, communication, gender identity and sexual orientation, trauma, employment, education, critical incident stress debriefing and more.