Life Coaching Therapists in Edmonton, AB
ADHD Counselling:
Whether you're newly diagnosed or navigating ADHD long-term, our counselling services provide evidence-informed strategies tailored to your life.
Struggling with focus, organization, or feeling overwhelmed? You might be wondering if ADHD is part of the picture. At the Adult ADHD Clinic on Whyte, we offer specialized support to help you gain clarity and take control.
ADHD Counselling:
Whether you're newly diagnosed or navigating ADHD long-term, our counselling services provide evidence-informed strategies tailored to your life.
Struggling with focus, organization, or feeling overwhelmed? You might be wondering if ADHD is part of the picture. At the Adult ADHD Clinic on Whyte, we offer specialized support to help you gain clarity and take control.
I consider it my task to help clients overcome their struggles and life challenges.
I use a combination of Cognitive Behavioural Therapy, Solution-focused Brief Therapy, Adlerian Therapy, and the Gottman Method in working with clients. As our counselling work progresses, I will share the techniques, strategies, and tools that are most effective in helping the clients to manage and cope with their challenges.
I consider it my task to help clients overcome their struggles and life challenges.
I use a combination of Cognitive Behavioural Therapy, Solution-focused Brief Therapy, Adlerian Therapy, and the Gottman Method in working with clients. As our counselling work progresses, I will share the techniques, strategies, and tools that are most effective in helping the clients to manage and cope with their challenges.
I work with people who are feeling stuck in their lives in some capacity - relationships, work, life purpose - and who want to move out of this stuck place.
I use a unique combination of therapeutic practices based on 30+ yrs experience in the areas of psychology, holistic health, and meditation. Among the therapies in which I am trained are Psychedelic-Assisted Therapy, Hakomi Mindfulness-Centred Somatic Psychotherapy, Attachment Therapy, Neuro-Linguistic Programming (NLP) & Trauma Releasing Exercises (TRE).
I work with people who are feeling stuck in their lives in some capacity - relationships, work, life purpose - and who want to move out of this stuck place.
I use a unique combination of therapeutic practices based on 30+ yrs experience in the areas of psychology, holistic health, and meditation. Among the therapies in which I am trained are Psychedelic-Assisted Therapy, Hakomi Mindfulness-Centred Somatic Psychotherapy, Attachment Therapy, Neuro-Linguistic Programming (NLP) & Trauma Releasing Exercises (TRE).
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work- life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work- life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
As a trauma specialist, I have supported individuals through diverse life experiences, including traumatic exposures (childhood sexual abuse, domestic violence, grief and loss, depression, and anxiety) for more than 25 years.
My passion lies in building hope and helping individuals develop healthy wellness strategies of their own. I have extensive experience working with diverse cultures, genders, religions, and sexual orientations. My academic research (thesis) focused on the middle aged stage of development and one's sense of belonging.
As a trauma specialist, I have supported individuals through diverse life experiences, including traumatic exposures (childhood sexual abuse, domestic violence, grief and loss, depression, and anxiety) for more than 25 years.
My passion lies in building hope and helping individuals develop healthy wellness strategies of their own. I have extensive experience working with diverse cultures, genders, religions, and sexual orientations. My academic research (thesis) focused on the middle aged stage of development and one's sense of belonging.
Life can be overwhelming sometimes and we feel that there is no way out because there are stressors everywhere we turn.
My practice approach incorporates different modalities to work with clients struggling through anxiety, depression, relationship stressors, marital stress, parent-teen relationship stress among others. As an immigrant, I also enjoy working with the immigrant community as they navigate and adjust to their new environment.
Life can be overwhelming sometimes and we feel that there is no way out because there are stressors everywhere we turn.
My practice approach incorporates different modalities to work with clients struggling through anxiety, depression, relationship stressors, marital stress, parent-teen relationship stress among others. As an immigrant, I also enjoy working with the immigrant community as they navigate and adjust to their new environment.
Perhaps you're considering the next steps in your life's path, but you're feeling a bit stuck.
A provider with GreenShield, listed on Lumino, direct-billing with Blue Cross. Reduced rates for students and seniors. In person in Red Deer on Wednesdays, and Edmonton on Mondays. Lots of virtual availability.
I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
Perhaps you're considering the next steps in your life's path, but you're feeling a bit stuck.
A provider with GreenShield, listed on Lumino, direct-billing with Blue Cross. Reduced rates for students and seniors. In person in Red Deer on Wednesdays, and Edmonton on Mondays. Lots of virtual availability.
I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
You're thoughtful, capable, and tired of carrying more than your share. You may feel stuck in patterns you understand intellectually but can't shift in your body or relationships. Stress, burnout, grief, or relational strain may be showing up as anxiety, disconnection, or feeling "on edge". You want relief, clarity, and a sense of safety inside yourself, and you want care that meet you where you are.
You're thoughtful, capable, and tired of carrying more than your share. You may feel stuck in patterns you understand intellectually but can't shift in your body or relationships. Stress, burnout, grief, or relational strain may be showing up as anxiety, disconnection, or feeling "on edge". You want relief, clarity, and a sense of safety inside yourself, and you want care that meet you where you are.
These challenges might not only jeopardize your career but can deeply impact your personal life as well.
My approach at Sorobey Psychology is compassionate, focusing on comprehensive assessments, bridge counseling, relapse prevention, and aftercare. I meet the unique needs of our clients ensuring they receive the support necessary for both immediate challenges and long-term recovery. This complete method fosters a healthy individual with a huge ripple effect.
These challenges might not only jeopardize your career but can deeply impact your personal life as well.
My approach at Sorobey Psychology is compassionate, focusing on comprehensive assessments, bridge counseling, relapse prevention, and aftercare. I meet the unique needs of our clients ensuring they receive the support necessary for both immediate challenges and long-term recovery. This complete method fosters a healthy individual with a huge ripple effect.
I specialize in working with men - men who are going through a life transition (job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship.
I focus on each client's unique needs - and I also push my clients to dig deep and connect with the inner "selves" (the wounded child, the inner bully, and so on) that too often keep them small, keep them from speaking their truth and living from a place of greater authenticity.
I specialize in working with men - men who are going through a life transition (job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship.
I focus on each client's unique needs - and I also push my clients to dig deep and connect with the inner "selves" (the wounded child, the inner bully, and so on) that too often keep them small, keep them from speaking their truth and living from a place of greater authenticity.
I work exclusively virtually, giving you private support that fits your life without adding strain.
I help high-responsibility individuals get out of overwhelm and regain clarity, steadiness, and control. Together we sort out what’s draining you, rebuild your mental bandwidth, and put practical steps in place that actually fit your life. The work is direct and realistic, giving you practical tools to handle pressure with confidence at work and at home.
I work exclusively virtually, giving you private support that fits your life without adding strain.
I help high-responsibility individuals get out of overwhelm and regain clarity, steadiness, and control. Together we sort out what’s draining you, rebuild your mental bandwidth, and put practical steps in place that actually fit your life. The work is direct and realistic, giving you practical tools to handle pressure with confidence at work and at home.
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support. Also, I am fully bilingual in English and Korean. For more information: www.newhopecounsellingcentre.com
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support. Also, I am fully bilingual in English and Korean. For more information: www.newhopecounsellingcentre.com
Let’s build a life that works with your brain, not against it.
I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to discover more of their potential and purpose. As an eclectic therapist, I employ various therapeutic approaches, wisdom traditions and coaching practices to tailor sessions to individuals needs and goals. Self care is non-negotiable.
Let’s build a life that works with your brain, not against it.
I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to discover more of their potential and purpose. As an eclectic therapist, I employ various therapeutic approaches, wisdom traditions and coaching practices to tailor sessions to individuals needs and goals. Self care is non-negotiable.
Every day, I help teenagers, individuals, and families navigate the pressures of life, academic stress, emotional challenges, and mental health concerns.
After 16 years in education, I chose to deepen my impact by becoming a counsellor. With a master’s in school counselling, research in person-centered therapy through a neuroscience lens, and Brain Story certification, I bring a unique, integrative perspective to my practice.
Every day, I help teenagers, individuals, and families navigate the pressures of life, academic stress, emotional challenges, and mental health concerns.
After 16 years in education, I chose to deepen my impact by becoming a counsellor. With a master’s in school counselling, research in person-centered therapy through a neuroscience lens, and Brain Story certification, I bring a unique, integrative perspective to my practice.
I am passionate about providing coping skills, tools, strategies, and resources to those experiencing stress, burnout, depression, chronic illness, medical leaves from work, and significant life transitions.
My counselling approach is strengths-based and solution-focused. I draw on my 23 years of experience in education, mental health, addictions, healthcare, and social work. My sessions cost $50 per hour. I see clients online during days, evenings, and weekends. I offer free consultations.
I focus on building trust, creating safe spaces, and supporting clients to reach their full potential. My counselling uses a tailored approach that honours my clients’ experiences and goals while promoting growth.
I am passionate about providing coping skills, tools, strategies, and resources to those experiencing stress, burnout, depression, chronic illness, medical leaves from work, and significant life transitions.
My counselling approach is strengths-based and solution-focused. I draw on my 23 years of experience in education, mental health, addictions, healthcare, and social work. My sessions cost $50 per hour. I see clients online during days, evenings, and weekends. I offer free consultations.
I focus on building trust, creating safe spaces, and supporting clients to reach their full potential. My counselling uses a tailored approach that honours my clients’ experiences and goals while promoting growth.
My goal is not only to help you feel heard, but also to support real, lasting change in your life.
My private practice work involves working with adult clients and couples who are looking for support.
Some of the topics I often discuss with clients include: Anger, trauma, anxiety, depression, ADHD, addictions, relationship struggles, building relationships, infidelity, parenting, time management, discrimination, avoidance, habit building, improving performance, attachment concerns, loneliness, fears, shame, emotional regulation, grief, conflict resolution, intimacy, work related stress, multiculturalism, emigrating/relocating, etc…
My honest goal is to help any adult or couple who wants to be helped.
My goal is not only to help you feel heard, but also to support real, lasting change in your life.
My private practice work involves working with adult clients and couples who are looking for support.
Some of the topics I often discuss with clients include: Anger, trauma, anxiety, depression, ADHD, addictions, relationship struggles, building relationships, infidelity, parenting, time management, discrimination, avoidance, habit building, improving performance, attachment concerns, loneliness, fears, shame, emotional regulation, grief, conflict resolution, intimacy, work related stress, multiculturalism, emigrating/relocating, etc…
My honest goal is to help any adult or couple who wants to be helped.
Hi! I’m glad you’re here.
I have worked with neurodivergent children for the last 15 years. In my practice, I focus on building connections, fostering growth, and developing skills to support change and stabilization. Whether it’s working with ADHD, Autism, anxiety or depression, I am able to provide a compassionate and empathetic lens to better support my clients. I use a holistic therapy approach, integrating multiple modalities to foster the needs of my clients. Whether the goal is improve daily functioning or process trauma, I can provide a safe and nurturing environment for you to grow.
Hi! I’m glad you’re here.
I have worked with neurodivergent children for the last 15 years. In my practice, I focus on building connections, fostering growth, and developing skills to support change and stabilization. Whether it’s working with ADHD, Autism, anxiety or depression, I am able to provide a compassionate and empathetic lens to better support my clients. I use a holistic therapy approach, integrating multiple modalities to foster the needs of my clients. Whether the goal is improve daily functioning or process trauma, I can provide a safe and nurturing environment for you to grow.
Life comes with many challenges.
My background is in Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFBT), EMDR, Hypnosis and I am a Level 1 Trained IFS Therapist. I believe you have the insight, strength and knowledge to be able to create healing and change in your life. It is through a team approach that we will determine your goals and how to achieve them.
Life comes with many challenges.
My background is in Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFBT), EMDR, Hypnosis and I am a Level 1 Trained IFS Therapist. I believe you have the insight, strength and knowledge to be able to create healing and change in your life. It is through a team approach that we will determine your goals and how to achieve them.
Are you feeling there are areas of your life that are not as fulfilling as they could be?
I use a range of therapeutic modalities with a special focus in The Gottman Method Couples Counselling, Sex Therapy, DBT (Dialectical Behavioral Therapy), CBT(Cognitive Behavioral Therapy) and Trauma Informed Approach. I provide a safe and relaxed anti-oppressive atmosphere with non-judgmental and client-center approach to practice.
Are you feeling there are areas of your life that are not as fulfilling as they could be?
I use a range of therapeutic modalities with a special focus in The Gottman Method Couples Counselling, Sex Therapy, DBT (Dialectical Behavioral Therapy), CBT(Cognitive Behavioral Therapy) and Trauma Informed Approach. I provide a safe and relaxed anti-oppressive atmosphere with non-judgmental and client-center approach to practice.
Are you someone who knows how you want to eat and how you want to eat but get stuck somewhere between what you want to put into your mouth and what you actually put into your mouth? Do you see your relationship to food as an emotional expression of what is going on inside of you? I support my clients in getting in touch with their physical hunger cues and then the emotional, spiritual hungers that arise as a result. I have been there. I've done retreats on my eating and my thesis on how we use our body to express internal struggles. There is a you waiting to get out to stand tall and shine. Food & eating can actually be the way out.
Are you someone who knows how you want to eat and how you want to eat but get stuck somewhere between what you want to put into your mouth and what you actually put into your mouth? Do you see your relationship to food as an emotional expression of what is going on inside of you? I support my clients in getting in touch with their physical hunger cues and then the emotional, spiritual hungers that arise as a result. I have been there. I've done retreats on my eating and my thesis on how we use our body to express internal struggles. There is a you waiting to get out to stand tall and shine. Food & eating can actually be the way out.
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.