Life Coaching Therapists in Edmonton, AB

I work with people who are feeling stuck in their lives in some capacity - relationships, work, life purpose - and who want to move out of this stuck place.
I use a unique combination of therapeutic practices based on 30+ yrs experience in the areas of psychology, holistic health, and meditation. Among the therapies in which I am trained are Psychedelic-Assisted Therapy, Hakomi Mindfulness-Centred Somatic Psychotherapy, Attachment Therapy, Neuro-Linguistic Programming (NLP) & Trauma Releasing Exercises (TRE).
I work with people who are feeling stuck in their lives in some capacity - relationships, work, life purpose - and who want to move out of this stuck place.
I use a unique combination of therapeutic practices based on 30+ yrs experience in the areas of psychology, holistic health, and meditation. Among the therapies in which I am trained are Psychedelic-Assisted Therapy, Hakomi Mindfulness-Centred Somatic Psychotherapy, Attachment Therapy, Neuro-Linguistic Programming (NLP) & Trauma Releasing Exercises (TRE).

When you feel that life has handed you more than you can handle, it can be overwhelming.
I support those who are experiencing anxiety, dis-ease and relationship discord by looking at the family system; both present and intergenerational. I provide a collaborative and integrative approach by using somatic touch therapy, compassion focused therapy, hypnotherapy and evidence based CBT. I pay close attention to the mind-body- soul language
When you feel that life has handed you more than you can handle, it can be overwhelming.
I support those who are experiencing anxiety, dis-ease and relationship discord by looking at the family system; both present and intergenerational. I provide a collaborative and integrative approach by using somatic touch therapy, compassion focused therapy, hypnotherapy and evidence based CBT. I pay close attention to the mind-body- soul language

NKA Counselling and Consulting Inc.
Clinical Social Work/Therapist
Verified Verified
Edmonton, AB T5Z
Life can be overwhelming sometimes and we feel that there is no way out because there are stressors everywhere we turn.
My practice approach incorporates different modalities to work with clients struggling through anxiety, depression, relationship stressors, marital stress, parent-teen relationship stress among others. As an immigrant, I also enjoy working with the immigrant community as they navigate and adjust to their new environment.
Life can be overwhelming sometimes and we feel that there is no way out because there are stressors everywhere we turn.
My practice approach incorporates different modalities to work with clients struggling through anxiety, depression, relationship stressors, marital stress, parent-teen relationship stress among others. As an immigrant, I also enjoy working with the immigrant community as they navigate and adjust to their new environment.

These challenges might not only jeopardize your career but can deeply impact your personal life as well.
My approach at Sorobey Psychology is compassionate, focusing on comprehensive assessments, bridge counseling, relapse prevention, and aftercare. I meet the unique needs of our clients ensuring they receive the support necessary for both immediate challenges and long-term recovery. This complete method fosters a healthy individual with a huge ripple effect.
These challenges might not only jeopardize your career but can deeply impact your personal life as well.
My approach at Sorobey Psychology is compassionate, focusing on comprehensive assessments, bridge counseling, relapse prevention, and aftercare. I meet the unique needs of our clients ensuring they receive the support necessary for both immediate challenges and long-term recovery. This complete method fosters a healthy individual with a huge ripple effect.

Offering specialized substances use disorder counselling and therapies guided by individualized treatment and relapse prevention plans; strength-based change readiness coaching; and brief interventions therapies for substance use disorders.
I work with clients challenged mental Health related illnesses or Maladaptive behaviours who have never done treatment before or have done treatment several times but relapsed soon after treatment, repeated relapses and are being referred for treatment due to moderate-to-severe addictive behaviours. I use personalized teletherapy and in-person treatments using CBT, REBT, ACT, and my Strenght-based RElapse Hijack and Rescue brief interventions from the masterclasses “How to become motivated and committed to Change”, and "How to REScue YourSELF from a RElapse".
Offering specialized substances use disorder counselling and therapies guided by individualized treatment and relapse prevention plans; strength-based change readiness coaching; and brief interventions therapies for substance use disorders.
I work with clients challenged mental Health related illnesses or Maladaptive behaviours who have never done treatment before or have done treatment several times but relapsed soon after treatment, repeated relapses and are being referred for treatment due to moderate-to-severe addictive behaviours. I use personalized teletherapy and in-person treatments using CBT, REBT, ACT, and my Strenght-based RElapse Hijack and Rescue brief interventions from the masterclasses “How to become motivated and committed to Change”, and "How to REScue YourSELF from a RElapse".

Renata L Logan
Marriage & Family Therapist, MSc, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5M
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work- life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work- life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.

Do you want to learn how you can prioritize your own needs and live a richer, more connected life?.
I have been working with Executives, Entrepreneurs and Men for over 8 years. I will collaborate with you to develop a detailed plan, or a Coaching Action Plan that will offer specific steps to achieving your goals. I will coach you on all the mental wellness strategies that were not taught in your education or career.
Do you want to learn how you can prioritize your own needs and live a richer, more connected life?.
I have been working with Executives, Entrepreneurs and Men for over 8 years. I will collaborate with you to develop a detailed plan, or a Coaching Action Plan that will offer specific steps to achieving your goals. I will coach you on all the mental wellness strategies that were not taught in your education or career.

I specialize in working with men - men who are going through a life transition (job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship.
I focus on each client's unique needs - and I also push my clients to dig deep and connect with the inner "selves" (the wounded child, the inner bully, and so on) that too often keep them small, keep them from speaking their truth and living from a place of greater authenticity.
I specialize in working with men - men who are going through a life transition (job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship.
I focus on each client's unique needs - and I also push my clients to dig deep and connect with the inner "selves" (the wounded child, the inner bully, and so on) that too often keep them small, keep them from speaking their truth and living from a place of greater authenticity.

I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching.
My specializations include: Anxiety, depression, grief, trauma (including domestic violence), life transition (separation/divorce), workplace issues (including workplace harassment, racism, discrimination), return to work, immigration/integration. I offer individual and couples counselling.
I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching.
My specializations include: Anxiety, depression, grief, trauma (including domestic violence), life transition (separation/divorce), workplace issues (including workplace harassment, racism, discrimination), return to work, immigration/integration. I offer individual and couples counselling.

I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to reach life goals, while reducing stress and tension.
My role as therapist is to facilitate and support growth, discovery and self-learning, in a safe and compassionate therapeutic relationship. I utilize Coaching Principals, Executive Skills Development with Psychotherapy in ways that are integrative, holistic and fun for clients.
I work from a strength-based approach based in neuroscience and best practice, helping people impacted by ADHD to reach life goals, while reducing stress and tension.
My role as therapist is to facilitate and support growth, discovery and self-learning, in a safe and compassionate therapeutic relationship. I utilize Coaching Principals, Executive Skills Development with Psychotherapy in ways that are integrative, holistic and fun for clients.

Carolyn Cone Counselling & Consulting
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Online Only
As a social worker of 34 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective.
The clients I have worked with have experienced: the spectrum of mental health issues; active & recovery from addictions; trauma; grief & loss; work place stressors ; life transitions ; development of self awareness and self esteem ; family, couple & other relationship challenges; work life balance management; communication development; emotional regulation
As a social worker of 34 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective.
The clients I have worked with have experienced: the spectrum of mental health issues; active & recovery from addictions; trauma; grief & loss; work place stressors ; life transitions ; development of self awareness and self esteem ; family, couple & other relationship challenges; work life balance management; communication development; emotional regulation
Meet Our Life Coaching Counsellors

Don't let your self limiting beliefs hold you back from living a life you love.
I focus individuals struggling with change and transition. Defining vision and making a strategic action plan is how to Identify your direction, find sources of information that align with your skills, let go of self limiting beliefs to create a plan for a balanced life.
Don't let your self limiting beliefs hold you back from living a life you love.
I focus individuals struggling with change and transition. Defining vision and making a strategic action plan is how to Identify your direction, find sources of information that align with your skills, let go of self limiting beliefs to create a plan for a balanced life.

Let's Talk: Life Coach & Wellness Consultant
MEd, BA, PCC, RYT 200, CELTA
Verified Verified
Online Only
Virtual coaching allows you to relax in the comfort of your own space, or fit a session into a busy day’s lunch break without a commute.
I'm affordable. The first session is always free with sliding scale and complimentary sessions available. I will work within your budget to meet your life and wellness goals. If you have any questions or would like to set up an appointment, feel free to email, call or text to set up a meet & greet. It’s free.
Virtual coaching allows you to relax in the comfort of your own space, or fit a session into a busy day’s lunch break without a commute.
I'm affordable. The first session is always free with sliding scale and complimentary sessions available. I will work within your budget to meet your life and wellness goals. If you have any questions or would like to set up an appointment, feel free to email, call or text to set up a meet & greet. It’s free.

Maybe your goal is feeling more like yourself, processing an unanticipated event in your life, or learning what it takes to make some changes.
The theories that resonate the most with me are internal family systems (we have different parts of ourselves that may feel different ways at any given time), attachment (our past deeply impacts our present and our relationships), and narrative therapy (the story we tell ourselves about ourselves).
Maybe your goal is feeling more like yourself, processing an unanticipated event in your life, or learning what it takes to make some changes.
The theories that resonate the most with me are internal family systems (we have different parts of ourselves that may feel different ways at any given time), attachment (our past deeply impacts our present and our relationships), and narrative therapy (the story we tell ourselves about ourselves).

Together, we'll create a personalized counseling plan that supports you in reaching your goals and living a healthier, more fulfilling life.
Sometimes getting started can be difficult, but you don't have to face it alone. Whether you're dealing with frustration, confusion, or low moods, counselling can help you regain a sense of control and comfort. All while building the skills to increase your confidence in going after the life you want and deserve.
Together, we'll create a personalized counseling plan that supports you in reaching your goals and living a healthier, more fulfilling life.
Sometimes getting started can be difficult, but you don't have to face it alone. Whether you're dealing with frustration, confusion, or low moods, counselling can help you regain a sense of control and comfort. All while building the skills to increase your confidence in going after the life you want and deserve.

Are you feeling there are areas of your life that are not as fulfilling as they could be?.
I use a range of therapeutic modalities with a special focus in The Gottman Method Couples Counselling, Sex Therapy, DBT (Dialectical Behavioral Therapy), CBT(Cognitive Behavioral Therapy) and Trauma Informed Approach. I provide a safe and relaxed anti-oppressive atmosphere with non-judgmental and client-center approach to practice.
Are you feeling there are areas of your life that are not as fulfilling as they could be?.
I use a range of therapeutic modalities with a special focus in The Gottman Method Couples Counselling, Sex Therapy, DBT (Dialectical Behavioral Therapy), CBT(Cognitive Behavioral Therapy) and Trauma Informed Approach. I provide a safe and relaxed anti-oppressive atmosphere with non-judgmental and client-center approach to practice.

Sarah Stone Msw Rsw - Accepting New Clients
Clinical Social Work/Therapist, MSW, RSW, BA
Verified Verified
Edmonton, AB T5K
A happy life is not experienced when everything is perfect, but when everything is in balance.
Working with your counselor, you will create an individualized treatment plan that assists you in moving toward your goals. This may include introducing healthy, evidence based coping strategies, cognitive behavioural therapy methods, or specialized integrative approaches specific to you and that support your growth towards wellness and balance
A happy life is not experienced when everything is perfect, but when everything is in balance.
Working with your counselor, you will create an individualized treatment plan that assists you in moving toward your goals. This may include introducing healthy, evidence based coping strategies, cognitive behavioural therapy methods, or specialized integrative approaches specific to you and that support your growth towards wellness and balance

You even feel guilty and "ungrateful" for being dissatisfied with your life, and for not spending enough quality time with your loved ones.
I can help you to finally: - be in control; - feel confident without having to work extra hard and putting up a façade; - find relief from anxiety, be calm and at peace; - and create authentic, loving relationships in which you feel seen and can express yourself. The days when you felt constantly drained will be a distant nightmare.
You even feel guilty and "ungrateful" for being dissatisfied with your life, and for not spending enough quality time with your loved ones.
I can help you to finally: - be in control; - feel confident without having to work extra hard and putting up a façade; - find relief from anxiety, be calm and at peace; - and create authentic, loving relationships in which you feel seen and can express yourself. The days when you felt constantly drained will be a distant nightmare.

Counselling is one way to help you move forward in your life so you can focus on your strengths and goals in life.
I work with individuals, couples and families struggling with stressful situations and who need strategies to help cope during these times. I use cognitive behavioral therapy as well as a strength based approach to focus on realistic goals.
Counselling is one way to help you move forward in your life so you can focus on your strengths and goals in life.
I work with individuals, couples and families struggling with stressful situations and who need strategies to help cope during these times. I use cognitive behavioral therapy as well as a strength based approach to focus on realistic goals.

Me. We. You. Counselling & Consulting Services
Registered Social Worker, RCSW, RSW, MSW, BScN
Verified Verified
1 Endorsed
Edmonton, AB T6B
Life can be hard.
My practice centres on supporting healthy relationships including those we have with ourselves, which is foundational in influencing the relationships we have with others, including with our friends, our partners, our children, and our families. Many of us spend time, energy, and money decluttering our homes and workspaces. I believe our hearts, minds, and emotions deserve to be decluttered too. You may be holding on to emotions and habits that no longer serve a helpful role in our lives, but that can change. If you're reading this profile, you're ready for change. That's a good thing, and I can help you let go of the clutter.
Life can be hard.
My practice centres on supporting healthy relationships including those we have with ourselves, which is foundational in influencing the relationships we have with others, including with our friends, our partners, our children, and our families. Many of us spend time, energy, and money decluttering our homes and workspaces. I believe our hearts, minds, and emotions deserve to be decluttered too. You may be holding on to emotions and habits that no longer serve a helpful role in our lives, but that can change. If you're reading this profile, you're ready for change. That's a good thing, and I can help you let go of the clutter.
See more therapy options for Edmonton
Nearby Life Coaching Counsellors Searches for Edmonton
See More Life Coaching CounsellorsLife Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.