Therapists in Brampton, ON

Photo of O'Neil K. Walker, Counsellor in Brampton, ON
O'Neil K. Walker
Counsellor, RCC, DD, DPM
Verified Verified
Brampton, ON L6X
Hello, Warriors and Freedom Fighters: It is safe to state that we'll go thru life with an aim and desire to conquer challenges and prosper within our relationships, marriage, family, and career. But life can take us down a one-way street we had no thought or desire of entering, and we may have lost our way emotionally or spiritually. The impact of this may have led to stress, anxiety, and a breakdown along the way. As these elements can hinder the quality of life we were meant to have, one may need professional assistance to navigate feelings and focus.
Hello, Warriors and Freedom Fighters: It is safe to state that we'll go thru life with an aim and desire to conquer challenges and prosper within our relationships, marriage, family, and career. But life can take us down a one-way street we had no thought or desire of entering, and we may have lost our way emotionally or spiritually. The impact of this may have led to stress, anxiety, and a breakdown along the way. As these elements can hinder the quality of life we were meant to have, one may need professional assistance to navigate feelings and focus.
(289) 207-7927 View (289) 207-7927
Photo of Amir Haimove, Registered Psychotherapist (Qualifying) in Brampton, ON
Amir Haimove
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
Brampton, ON L6W
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
I specialize in working with children, youth, and families who experience symptoms of anxiety, depression, Autism, ADHD, ODD, and learning disabilities. My clients often struggle with self-esteem, difficult family events, bullying, navigating peer relationships, social skill development, and emotional regulation. I also work with caregivers to help them manage their children’s behavior. My focus is on teaching caregivers skills that will create spaces and lifestyles geared towards fostering positive development.
(289) 807-4231 View (289) 807-4231
Photo of Wafa Chaudhary, Occupational Therapist in Brampton, ON
Wafa Chaudhary
Occupational Therapist, HBSc, MSc, OT Reg, (Ont)
Verified Verified
3 Endorsed
Brampton, ON L6W  (Online Only)
Do you struggle with anxiety, stress, low mood, shame, trauma, or low self-worth? Do you mentally beat yourself up for what's going wrong? Do you desire to turn down that negative voice, feel calm, manage your emotions, and ultimately feel more in control of your life? We will work together to first understand how your thoughts, feelings and previous life experiences impact the way you currently engage the world. Living the life you want requires you to think, plan, and do things differently, so we'll spend time uncovering your strengths and moving in the direction of your healing journey and desired goals.
Do you struggle with anxiety, stress, low mood, shame, trauma, or low self-worth? Do you mentally beat yourself up for what's going wrong? Do you desire to turn down that negative voice, feel calm, manage your emotions, and ultimately feel more in control of your life? We will work together to first understand how your thoughts, feelings and previous life experiences impact the way you currently engage the world. Living the life you want requires you to think, plan, and do things differently, so we'll spend time uncovering your strengths and moving in the direction of your healing journey and desired goals.
(289) 271-0789 View (289) 271-0789
Photo of Glacia Stewart, Counsellor in Brampton, ON
Glacia Stewart
Counsellor, BA, CYC, CYW
Verified Verified
1 Endorsed
Brampton, ON L6R
Are you not seeing results in your efforts to help your child problem-solve? Are you experiencing overwhelming emotions and need more coping tools to manage them? Are you looking for help understanding what the behaviour is communicating and how to respond? Then you have come to the right page. I am a Child and Youth Counsellor who has supported children, youth and their families for over 20 years in schools, residential and mental health settings. I strive to build emotional resilence with various methods of purposeful activities that will help you to see progress.
Are you not seeing results in your efforts to help your child problem-solve? Are you experiencing overwhelming emotions and need more coping tools to manage them? Are you looking for help understanding what the behaviour is communicating and how to respond? Then you have come to the right page. I am a Child and Youth Counsellor who has supported children, youth and their families for over 20 years in schools, residential and mental health settings. I strive to build emotional resilence with various methods of purposeful activities that will help you to see progress.
(289) 312-5368 View (289) 312-5368
Photo of Mind over Matter Psychotherapy & Counselling, Pre-Licensed Professional in Brampton, ON
Mind over Matter Psychotherapy & Counselling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brampton, ON L6Y
**ACCEPTING CLIENTS** Maybe you've done this before or this is your first time looking for support. You've shown tremendous courage for taking the first step to create change and we want to help you build skills to achieve your life's goals. It can get exhausting and overwhelming dealing with life's stressors without having effective and healthy coping skills. Whether it's managing your levels of stress/anxiety/depression or navigating life transitions and relationships, we're here to offer you a safe, accepting and compassionate space to explore your concerns and start working towards a newer you.
**ACCEPTING CLIENTS** Maybe you've done this before or this is your first time looking for support. You've shown tremendous courage for taking the first step to create change and we want to help you build skills to achieve your life's goals. It can get exhausting and overwhelming dealing with life's stressors without having effective and healthy coping skills. Whether it's managing your levels of stress/anxiety/depression or navigating life transitions and relationships, we're here to offer you a safe, accepting and compassionate space to explore your concerns and start working towards a newer you.
(289) 210-5883 View (289) 210-5883
Photo of Gursharan Kaur Virdee, Psychologist in Brampton, ON
Gursharan Kaur Virdee
Psychologist, DPsy, CPsych
Verified Verified
Brampton, ON L6Y  (Online Only)
Dr. Gursharan Virdee works with adults and adolescents experiencing mood and anxiety disorders, psychosis, addictions, self-harm and trauma. She has worked in a variety of settings ranging from tertiary inpatient services through to community mental health teams and not for profit organizations.
Dr. Gursharan Virdee works with adults and adolescents experiencing mood and anxiety disorders, psychosis, addictions, self-harm and trauma. She has worked in a variety of settings ranging from tertiary inpatient services through to community mental health teams and not for profit organizations.
(289) 272-5495 View (289) 272-5495
Photo of Jacqueline Dover in Brampton, ON
Jacqueline Dover
RN, BScN, MHSc, CCHN(C), RYT200
Verified Verified
1 Endorsed
Brampton, ON L6X
My approach is holistic, caring, and person-centered. I am currently only accepting clients in mindfulness-based group programs.
My approach is holistic, caring, and person-centered. I am currently only accepting clients in mindfulness-based group programs.
(647) 370-1956 View (647) 370-1956
Photo of Dr. Satinder Kaur Brar, Psychologist in Brampton, ON
Dr. Satinder Kaur Brar
Psychologist, PsyD, CPsych
Verified Verified
Brampton, ON L6R  (Online Only)
I believe that therapy is a transformative journey that can help you achieve emotional wellness and personal growth. Do you struggle with feeling overwhelmed, hopeless, or disconnected from the world around you? Are you feeling stuck and unable to move forward, even though you've tried everything? Do you wish you could be kinder to yourself and feel more fulfilled? Whether you're struggling with anxiety, depression, trauma, stress, relationship issues, major life transitions, or other challenges, I want to help you live a more meaningful life.
I believe that therapy is a transformative journey that can help you achieve emotional wellness and personal growth. Do you struggle with feeling overwhelmed, hopeless, or disconnected from the world around you? Are you feeling stuck and unable to move forward, even though you've tried everything? Do you wish you could be kinder to yourself and feel more fulfilled? Whether you're struggling with anxiety, depression, trauma, stress, relationship issues, major life transitions, or other challenges, I want to help you live a more meaningful life.
(289) 274-8540 View (289) 274-8540
Photo of Dr. Mareena Wesley - Carpenter Psychology, Psychologist in Brampton, ON
Dr. Mareena Wesley - Carpenter Psychology
Psychologist, PhD, CPsych
Verified Verified
Brampton, ON L6Y  (Online Only)
Dr. Mareena Wesley is a psychologist under the supervision of Dr. Naomi Carpenter at Carpenter Psychology. Dr. Wesley provides psychological intervention and assessment services for adults who are experiencing a wide range of psychological issues including depression, anxiety, stress, mood swings, behavioural difficulties, learning or developmental issues and those with difficulty managing stress, or adjusting to stressful life events. Dr. Wesley, with her empathetic and compassionate nature, provides a warm therapeutic space where her clients feel welcome, safe and understood.
Dr. Mareena Wesley is a psychologist under the supervision of Dr. Naomi Carpenter at Carpenter Psychology. Dr. Wesley provides psychological intervention and assessment services for adults who are experiencing a wide range of psychological issues including depression, anxiety, stress, mood swings, behavioural difficulties, learning or developmental issues and those with difficulty managing stress, or adjusting to stressful life events. Dr. Wesley, with her empathetic and compassionate nature, provides a warm therapeutic space where her clients feel welcome, safe and understood.
(289) 275-4238 View (289) 275-4238
Photo of Alison Colavecchia, Psychological Associate in Brampton, ON
Alison Colavecchia
Psychological Associate, MA, CPsych, Assoc
Verified Verified
Brampton, ON L6Y  (Online Only)
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
I enjoy working with clients who appreciate that in getting to their best selves and quality of life must look at their whole health. Life is hard and all the more challenging when we aren't taking great care of ourselves physically, emotionally, nutritionally, financially, spiritually or mentally. Learning how to DO things differently matters given that just wanting and talking about change simply isn't enough. Helping clients understand and heal in their relationships past and present is key to building a solid foundation that supports better overall health and quality of life.
(226) 457-5597 View (226) 457-5597
Photo of Nancy Wangui, Registered Social Worker in Brampton, ON
Nancy Wangui
Registered Social Worker, MSW, RSW
Verified Verified
Brampton, ON L6X  (Online Only)
I am an experienced and dedicated registered social worker who is compassionate. I work with a diverse population who are dealing with a variety of challenges. I am a stronger believer you being an expert in you life, my role is to support and inspire you find that inner strength in in you. I work with each individual in their unique framework to help face the challenges. My practice is grounded on equity, inclusion, anti-racism and cultural sensitivity. I use person-centered, individualized, family centered, strength based approach. My practice involves clinical modalities of CBT, SFBT, ACT, and EMDR
I am an experienced and dedicated registered social worker who is compassionate. I work with a diverse population who are dealing with a variety of challenges. I am a stronger believer you being an expert in you life, my role is to support and inspire you find that inner strength in in you. I work with each individual in their unique framework to help face the challenges. My practice is grounded on equity, inclusion, anti-racism and cultural sensitivity. I use person-centered, individualized, family centered, strength based approach. My practice involves clinical modalities of CBT, SFBT, ACT, and EMDR
(289) 907-0411 View (289) 907-0411
Photo of Parminder Nijjer- Healthy Mind Therapy, Registered Psychotherapist (Qualifying) in Brampton, ON
Parminder Nijjer- Healthy Mind Therapy
Registered Psychotherapist (Qualifying), MA, BED
Verified Verified
1 Endorsed
Brampton, ON L6P
Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. I have extensive experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, emotional healing with attachment lens, Trauma, and relationship issues. I work collaboratively with my clients to resurface and reconnect to resources within them to live a fulfilled and balanced life.
Motivated and compassionate Mental Health Professional with a demonstrated history of working in the mental health care industry. I have extensive experience with adults and adolescents with depression, anxiety disorders, behavioral issues, coping effectively with stress, social skills training, self-esteem, pain management, emotional healing with attachment lens, Trauma, and relationship issues. I work collaboratively with my clients to resurface and reconnect to resources within them to live a fulfilled and balanced life.
(877) 837-3524 View (877) 837-3524
Photo of Michael J Smith, Registered Social Worker in Brampton, ON
Michael J Smith
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6T  (Online Only)
I am enthusiastic about developing a therapeutic-relationship with you to empower you to manage mood disorders resembling symptoms of persistent and intense feelings of sadness, and low energy, as well as, excessive worry, anxiousness, and fears. I hold a Master’s degree in Social Work and clinical training in cognitive behavioural therapy, acceptance & commitment therapy, solutions-focused therapy, and mindfulness. I am a clinical Registered Social Worker/Psychotherapist in good standing with the Ontario College of Social Workers and Social Service Workers. I am also a member of the Ontario Association of Social Workers.
I am enthusiastic about developing a therapeutic-relationship with you to empower you to manage mood disorders resembling symptoms of persistent and intense feelings of sadness, and low energy, as well as, excessive worry, anxiousness, and fears. I hold a Master’s degree in Social Work and clinical training in cognitive behavioural therapy, acceptance & commitment therapy, solutions-focused therapy, and mindfulness. I am a clinical Registered Social Worker/Psychotherapist in good standing with the Ontario College of Social Workers and Social Service Workers. I am also a member of the Ontario Association of Social Workers.
(289) 275-9063 View (289) 275-9063
Photo of Tamara Fernandez, Registered Psychotherapist in Brampton, ON
Tamara Fernandez
Registered Psychotherapist, RP, MA
Verified Verified
Brampton, ON L6V  (Online Only)
When you are so focused on simply getting through each day, it can be easy to begin to lose yourself, forgetting who you are, and what you want. Therapy can be a doorway to healing from past trauma and discovering yourself anew. You can learn to find peace and balance in your life, and cultivate a deeper understanding of what care you need, and how much support you can give to others. I offer therapy for people struggling with trauma, anxiety, burnout, grief and loss, post-partum mental health concerns, ADHD, Autism, and newcomers to Canada who want to talk about this big life change.
When you are so focused on simply getting through each day, it can be easy to begin to lose yourself, forgetting who you are, and what you want. Therapy can be a doorway to healing from past trauma and discovering yourself anew. You can learn to find peace and balance in your life, and cultivate a deeper understanding of what care you need, and how much support you can give to others. I offer therapy for people struggling with trauma, anxiety, burnout, grief and loss, post-partum mental health concerns, ADHD, Autism, and newcomers to Canada who want to talk about this big life change.
(226) 641-6612 View (226) 641-6612
Photo of Wendy Pastuck, Registered Social Worker in Brampton, ON
Wendy Pastuck
Registered Social Worker, MSW, RSW
Verified Verified
Brampton, ON L6X
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
Are you struggling to make changes in your life? Are you experiencing problems within your relationships? You may feel stuck, lost, sad, exhausted and burnt out. It is difficult to navigate life's many challenges if we are not taking care of ourselves in all areas of our life. This includes physically, emotionally, spiritually, mentally and financially.
(855) 997-2681 View (855) 997-2681
Photo of Marty Lampkin - Bri Counselling, Registered Social Worker in Brampton, ON
Marty Lampkin - Bri Counselling
Registered Social Worker, RSW, MSW, BSW
Verified Verified
1 Endorsed
Brampton, ON L6W  (Online Only)
Marty Lampkin (she/her) is a compassionate and dedicated counsellor, clinical social worker, Professor and social justice advocate who grounds her practice in an Anti-oppression, Anti-colonial and decolonizing methods. I firmly believes that interlocking systems of oppression ingrained in our society contribute to personal life challenges children, youth and adults experience. As a counsellor I work to explore these intersections through a holistic perspective to help clients recognize their strength and resilience to reach their personal goals.
Marty Lampkin (she/her) is a compassionate and dedicated counsellor, clinical social worker, Professor and social justice advocate who grounds her practice in an Anti-oppression, Anti-colonial and decolonizing methods. I firmly believes that interlocking systems of oppression ingrained in our society contribute to personal life challenges children, youth and adults experience. As a counsellor I work to explore these intersections through a holistic perspective to help clients recognize their strength and resilience to reach their personal goals.
(289) 275-6515 View (289) 275-6515
Photo of Karen U. Bryan Counselling, Registered Psychotherapist in Brampton, ON
Karen U. Bryan Counselling
Registered Psychotherapist, MDiv, BA, RP
Verified Verified
1 Endorsed
Brampton, ON L6X
Are you stuck and cant seem to find your way out of one or many issues? I never underestimate the resilience of a person but often one needs help to make sense of what is happening and triggering this state that they find themselves in. I wish to facilitate this process offering supporting strategies, insights, gentle challenges, and empowerment that assist you in breaking free. I believe in cultivating a non-judgmental atmosphere enabling the freedom for you to share and be heard and affirmed so as to assist the journey to recovery.
Are you stuck and cant seem to find your way out of one or many issues? I never underestimate the resilience of a person but often one needs help to make sense of what is happening and triggering this state that they find themselves in. I wish to facilitate this process offering supporting strategies, insights, gentle challenges, and empowerment that assist you in breaking free. I believe in cultivating a non-judgmental atmosphere enabling the freedom for you to share and be heard and affirmed so as to assist the journey to recovery.
(647) 625-3794 View (647) 625-3794
Photo of Cindy del Villar Nash, Registered Social Worker in Brampton, ON
Cindy del Villar Nash
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Brampton, ON L6Z  (Online Only)
Waitlist for new clients
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling.
(226) 242-9705 View (226) 242-9705
Photo of Malik Smith - Bri Counselling, Registered Social Worker in Brampton, ON
Malik Smith - Bri Counselling
Registered Social Worker, MSW, BA, RSW
Verified Verified
Brampton, ON L6X  (Online Only)
I am a passionate Social Worker with over 7 years of experience working with BIPOC children, youth and adults. I've seen firsthand how mental health issues are stigmatized, especially among racialized communities, leading to a lack of proper care and understanding. It's like we're dealing with a silent crisis, one that's too often overlooked. That's why I have stepped into the field of therapy. I want to break down these barriers and bring those issues into the light. More than anything, I wish to create a safe, supportive space for youth and men - something I wish I had growing up.
I am a passionate Social Worker with over 7 years of experience working with BIPOC children, youth and adults. I've seen firsthand how mental health issues are stigmatized, especially among racialized communities, leading to a lack of proper care and understanding. It's like we're dealing with a silent crisis, one that's too often overlooked. That's why I have stepped into the field of therapy. I want to break down these barriers and bring those issues into the light. More than anything, I wish to create a safe, supportive space for youth and men - something I wish I had growing up.
(289) 819-7184 View (289) 819-7184
Photo of Dr. Jackie Dell, Registered Social Worker in Brampton, ON
Dr. Jackie Dell
Registered Social Worker, MSW, PhD, RSW
Verified Verified
1 Endorsed
Brampton, ON L6W  (Online Only)
I am so glad that you are contemplating the start of a 'therapeutic journey' as life can sometimes feel overwhelming and difficult to manage on your own. I know it takes ‘courage’ to reach out for support, and I understand that we sometimes need a 'place' to share our burdens. I also recognize that it can be ‘scary’ to seek help, but my practice includes a ‘non-traditional’ holistic ‘Christian & Biblical Perspective’, where we can work together to reach your full potential as a child of 'God'. Contact me, as it would be my privilege to work with you, during this time in your life. So let's get started.
I am so glad that you are contemplating the start of a 'therapeutic journey' as life can sometimes feel overwhelming and difficult to manage on your own. I know it takes ‘courage’ to reach out for support, and I understand that we sometimes need a 'place' to share our burdens. I also recognize that it can be ‘scary’ to seek help, but my practice includes a ‘non-traditional’ holistic ‘Christian & Biblical Perspective’, where we can work together to reach your full potential as a child of 'God'. Contact me, as it would be my privilege to work with you, during this time in your life. So let's get started.
(647) 905-7403 View (647) 905-7403

See more therapy options for Brampton

How does your Counsellor compare?

Number of Counsellors in Brampton, ON

600+

Average cost per session

$150

Counsellors in Brampton, ON who prioritize treating:

95% Anxiety
91% Depression
85% Self Esteem
83% Relationship Issues
82% Stress
79% Coping Skills
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

78% Green Shield Canada
74% SunLife
68% Manulife

How Counsellors in Brampton, ON see their clients

56% In Person and Online
44% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brampton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.