Host: Marci Gray, BA, MSW, RSW
Group meets in:
Brampton, Ontario L6W
"This is a 6 week faith-based therapeutic group that supports those who are struggling with their mental health, anxiety and depression. "
(647) 360-2175
Verified
Group meets in:
Brampton, Ontario L6W
View
"This is a 6 week faith-based therapeutic group that supports those who are struggling with their mental health, anxiety and depression. "
Little Black Rose Family Services, Registered Psychotherapist
Group meets in:
Brampton, Ontario L6W
"INTENSE GOAL DIRECTED FUN ACTIVITIES focusing on Appropriate Expression of Anger,Social Play, Problem Solving and more.These are skills for life. This is the best time for children to learn these skills which will IMPROVE SELF ESTEEM, SELF CONFIDENCE and NEGATIVE ..."
(844) 332-2638
Verified
Group meets in:
Brampton, Ontario L6W
View
"INTENSE GOAL DIRECTED FUN ACTIVITIES focusing on Appropriate Expression of Anger,Social Play, Problem Solving and more.These are skills for life. This is the best time for children to learn these skills which will IMPROVE SELF ESTEEM, SELF CONFIDENCE and NEGATIVE ..."
Romy's Counselling, Registered Psychotherapist
Host: Romy Burgess Burfitt, Reg, Psych, Nurse
Group meets in:
Brampton, Ontario L6V
"The group provides support and Cognitive Behaviour Therapy in a non threatening environment to individuals suffering from anxiety and depression related symptoms..The focus of the group is teach client's coping strategies to assist them with their depression and anxiety related ..."
(844) 334-7470
Verified
Group meets in:
Brampton, Ontario L6V
View
"The group provides support and Cognitive Behaviour Therapy in a non threatening environment to individuals suffering from anxiety and depression related symptoms..The focus of the group is teach client's coping strategies to assist them with their depression and anxiety related ..."
The Family Enhancement Centre,
Host: The Family Enhancement Centre
Group meets in:
Brampton, Ontario L6R
"Anger Management is the process of learning to recognize signs of anger (when you're becoming angry) and taking action; to understand your options of expressing anger and to deal with the situation in a productive way. Our course will help ..."
(905) 799-2228
Verified
Group meets in:
Brampton, Ontario L6R
View
"Anger Management is the process of learning to recognize signs of anger (when you're becoming angry) and taking action; to understand your options of expressing anger and to deal with the situation in a productive way. Our course will help ..."
George Bilof, Clinical Social Work/Therapist
Host: George Bilof, MSW, RSW
Group meets in:
Brampton, Ontario L6W
"T - togetherness L - loving and engagement C - communication. "
(855) 228-5226
Verified
Group meets in:
Brampton, Ontario L6W
View
"T - togetherness L - loving and engagement C - communication. "
Gagan Vasudeva, Clinical Social Work/Therapist
Host: Gagan Vasudeva, MSW, RSW
Group meets in:
Brampton, Ontario L6R
"This FREE mindfulness one hour group program for children offers tools in creative ways to manage anxiety, learn emotional regulation and have healthy peer relationships. Register at EventBrite.ca - look for event 79362548519. "
(289) 401-1712
Verified
Group meets in:
Brampton, Ontario L6R
View
"This FREE mindfulness one hour group program for children offers tools in creative ways to manage anxiety, learn emotional regulation and have healthy peer relationships. Register at EventBrite.ca - look for event 79362548519. "
Trish McLean, Registered Psychotherapist
Host: Trish McLean, RN, RP, PhD(Th)
Group meets in:
Brampton, Ontario L6S
"We are a group of therapists who are committed to the health of the whole family. We have therapists who specialize in teen and adolescent mental health, addiction and relationship issues. We have therapists who specialize in working with adults ..."
(647) 957-9163
Verified
Group meets in:
Brampton, Ontario L6S
View
"We are a group of therapists who are committed to the health of the whole family. We have therapists who specialize in teen and adolescent mental health, addiction and relationship issues. We have therapists who specialize in working with adults ..."
Bernadette 'beejay' Street, Registered Psychotherapist
Host: Bernadette 'beejay' Street, MPsy, (Clin), RP
Group meets in:
Brampton, Ontario L6W
"In this group your child will learn how to cope with anxiety, including: Understanding and identifying the cycle of anxiety and worry; Using relaxation techniques to reduce anxiety and fear; Using "detective thinking" to increase feelings of safety and confidence; ..."
(289) 512-2917
Verified
Group meets in:
Brampton, Ontario L6W
View
"In this group your child will learn how to cope with anxiety, including: Understanding and identifying the cycle of anxiety and worry; Using relaxation techniques to reduce anxiety and fear; Using "detective thinking" to increase feelings of safety and confidence; ..."
Positive kids, Registered Psychotherapist
Host: Alice Wiafe, MA, PsyD(c, RP
Group meets in:
Brampton, Ontario L6X
"Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ..."
(855) 953-0679
Verified
Group meets in:
Brampton, Ontario L6X
View
"Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ..."
The Family Enhancement Centre,
Host: The Family Enhancement Centre
Group meets in:
Brampton, Ontario L6R
"This course offers valuable information and practical skills necessary to create a two household family. Eight steps to a healthier post-divorce relationship will help you create a partnership in parenting. You will discover practical suggestions and effective activities to reinforce ..."
(905) 799-2228
Verified
Group meets in:
Brampton, Ontario L6R
View
"This course offers valuable information and practical skills necessary to create a two household family. Eight steps to a healthier post-divorce relationship will help you create a partnership in parenting. You will discover practical suggestions and effective activities to reinforce ..."
George Bilof, Clinical Social Work/Therapist
Host: George Bilof, MSW, RSW
Group meets in:
Brampton, Ontario L6W
"Cognitive Behaviorial focus groups for kids and adolescents strugling with anxiety. Group for kids age 10-13, adolescent group ages 14-19. "
(855) 228-5226
Verified
Group meets in:
Brampton, Ontario L6W
View
"Cognitive Behaviorial focus groups for kids and adolescents strugling with anxiety. Group for kids age 10-13, adolescent group ages 14-19. "
Romy's Counselling, Registered Psychotherapist
Host: Romy Burgess Burfitt, Reg, Psych, Nurse
Group meets in:
Brampton, Ontario L6V
"Low self-esteem can be the result of trying to live up to unrealistic standards. Usually one we acquired early in life and which are no longer relevant. It is never too late to fix unhealthy distorted thinking pattern, and it's ..."
(844) 334-7470
Verified
Group meets in:
Brampton, Ontario L6V
View
"Low self-esteem can be the result of trying to live up to unrealistic standards. Usually one we acquired early in life and which are no longer relevant. It is never too late to fix unhealthy distorted thinking pattern, and it's ..."
Dr. Anthony Hutchinson & Associates, Clinical Social Work/Therapist
Host: Anthony Hutchinson, BSc, (Psych), BSW, MSW, RSW
Group meets in:
Brampton, Ontario L6T
"Dr. Anthony Hutchinson is an award-winning community leader who is a Clinician, Professor, Epidemiologist, Author, and Conference Presenter. Dr. Hutchinson is regarded as an expert/authority across Canada on matters related to positive youth identity development. As a consulting Clinical Director ..."
(844) 332-2500
Verified
Group meets in:
Brampton, Ontario L6T
View
"Dr. Anthony Hutchinson is an award-winning community leader who is a Clinician, Professor, Epidemiologist, Author, and Conference Presenter. Dr. Hutchinson is regarded as an expert/authority across Canada on matters related to positive youth identity development. As a consulting Clinical Director ..."
Jacquie Dover,
Host: Jacquie Dover, RN, BScN, MHSc
Group meets in:
Brampton, Ontario L6W
"This 8-week Mindfulness-Based Stress Reduction group program will help you learn how to take better care of yourself and explore ways to mobilize your own inner resources to promote well-being. It is modeled on the Mindfulness-Based Stress Reduction Program created ..."
(647) 952-6240
Verified
Group meets in:
Brampton, Ontario L6W
View
"This 8-week Mindfulness-Based Stress Reduction group program will help you learn how to take better care of yourself and explore ways to mobilize your own inner resources to promote well-being. It is modeled on the Mindfulness-Based Stress Reduction Program created ..."
Positive kids, Registered Psychotherapist
Host: Alice Wiafe, MA, PsyD(c, RP
Group meets in:
Brampton, Ontario L6X
"High school Social-Emotional Classes Our high-schoolers are given the tools to navigate adolescence with effective communication skills, coping and tolerance, decision-making skills and additional social-emotional tools that help them make good choices, avoid pitfalls, such as peer pressure, substance abuse, ..."
(855) 953-0679
Verified
Group meets in:
Brampton, Ontario L6X
View
"High school Social-Emotional Classes Our high-schoolers are given the tools to navigate adolescence with effective communication skills, coping and tolerance, decision-making skills and additional social-emotional tools that help them make good choices, avoid pitfalls, such as peer pressure, substance abuse, ..."
Little Black Rose Family Services, Registered Psychotherapist
Group meets in:
Brampton, Ontario L6X
"Focuses on EMPOWERING and helping parents to UNDERSTAND THE GOAL of the behaviour/s being displayed.LEARN STRATEGIES to eliminate the behaviour/s and HELP the child to replace negetive behaviour/s with POSITIVE, PRODUCTIVE BEHAVIOUR/S. Children need to be empowered within their place ..."
(844) 332-2638
Verified
Group meets in:
Brampton, Ontario L6X
View
"Focuses on EMPOWERING and helping parents to UNDERSTAND THE GOAL of the behaviour/s being displayed.LEARN STRATEGIES to eliminate the behaviour/s and HELP the child to replace negetive behaviour/s with POSITIVE, PRODUCTIVE BEHAVIOUR/S. Children need to be empowered within their place ..."
Marci Gray, Clinical Social Work/Therapist
Host: Marci Gray, BA, MSW, RSW
Group meets in:
Brampton, Ontario L6V
"This is a 6 week support group focused on combating depression and anxiety and improving overall mental health. "
(647) 360-2175
Verified
Group meets in:
Brampton, Ontario L6V
View
"This is a 6 week support group focused on combating depression and anxiety and improving overall mental health. "
C.S. Counselling & Consulting Services, Licensed Professional Counsellor
Host: Coslyn G Selby, BSW, RSW
Group meets in:
Brampton, Ontario L6R
"Alcoholism is a disease. True, it's treatable, but it's still a very legitimate physiological and psychological disease that can fracture not only lives of addicts, but of the family as well. There are two types of alcoholism, the most common ..."
(416) 409-8045
Verified
Group meets in:
Brampton, Ontario L6R
View
"Alcoholism is a disease. True, it's treatable, but it's still a very legitimate physiological and psychological disease that can fracture not only lives of addicts, but of the family as well. There are two types of alcoholism, the most common ..."
Little Black Rose Family Services, Registered Psychotherapist
Host: Rosita Allen
Group meets in:
Brampton, Ontario L6X
""MARRIAGE RESTORATION" is done on a CRUISE SHIP or at a RESORT. The purpose is restoration or enhancement of marriages.10 to 12 couples.Duration, 7 days and is based on a FIRST COME, FIRST SERVE BASIS. Couples interested in RESTORING or ..."
(844) 332-2638
Verified
Group meets in:
Brampton, Ontario L6X
View
""MARRIAGE RESTORATION" is done on a CRUISE SHIP or at a RESORT. The purpose is restoration or enhancement of marriages.10 to 12 couples.Duration, 7 days and is based on a FIRST COME, FIRST SERVE BASIS. Couples interested in RESTORING or ..."
The Family Enhancement Centre,
Host: The Family Enhancement Centre
Group meets in:
Brampton, Ontario L6R
"Anger Management is the process of learning to recognize signs of anger (when you're becoming angry) and taking action; to understand your options of expressing anger and to deal with the situation in a productive way. Our course will help ..."
(905) 799-2228
Verified
Group meets in:
Brampton, Ontario L6R
View
"Anger Management is the process of learning to recognize signs of anger (when you're becoming angry) and taking action; to understand your options of expressing anger and to deal with the situation in a productive way. Our course will help ..."

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Brampton Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Brampton counselling groups, Brampton support groups, Brampton mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Brampton support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Brampton to ask for a referral to alternative groups nearby.
What to expect in a Brampton group?
In a professionally operated support group in Brampton, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Brampton group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Brampton. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Brampton.

What's the difference between individual and group therapy?