Therapists in Caledon East, ON

Photo of Andrea Beck - Beck & Associates , MSW, RSW, Registered Social Worker
Beck & Associates
Registered Social Worker, MSW, RSW
Verified Verified
Caledon East, ON L7C  (Online Only)
If you are overwhelmed by your situation or you are experiencing feelings of depression, stress, anxiety, or loss, you don’t have to go it alone. Speaking with a trusted counsellor can relieve pressure, share the burden and open up new thinking and perspectives - ultimately changing the way you behave and feel. My approach is compassionate, pragmatic, collaborative and strength based. We will explore ways to rediscover your resources, try new strategies, and put you back in charge of your life.
If you are overwhelmed by your situation or you are experiencing feelings of depression, stress, anxiety, or loss, you don’t have to go it alone. Speaking with a trusted counsellor can relieve pressure, share the burden and open up new thinking and perspectives - ultimately changing the way you behave and feel. My approach is compassionate, pragmatic, collaborative and strength based. We will explore ways to rediscover your resources, try new strategies, and put you back in charge of your life.
(289) 206-5389 View (289) 206-5389
Photo of Kathleen Killen, HBA, MA, ACC, Registered Psychotherapist (Qualifying)
Kathleen Killen
Registered Psychotherapist (Qualifying), HBA, MA, ACC
Verified Verified
3 Endorsed
Caledon East, ON L7C
Waitlist for new clients
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
Imagine being able to sit down with your partner, discuss a challenging topic, and find a way forward together. How much safer and more secure would you feel, no matter what life throws your way? Longing for deeper connection and understanding in your relationship is completely natural—and by reading this, you’re already showing the desire and potential for growth.
(289) 205-7558 View (289) 205-7558
Photo of Trish Rose McLean - The Story Isn't Over, RP, Registered Psychotherapist
The Story Isn't Over
Registered Psychotherapist, RP
Verified Verified
Caledon East, ON L7C
The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.
The Story Isn’t Over is a team of collaborative psychotherapists who recognize that it is important to take control of your story; rather than your story writing you. Our logo is the semi-colon (;) it symbolizes the decision to carry on and keep going forward.
(289) 806-3787 View (289) 806-3787
Photo of Avery McDonald, MACP, BA, Registered Psychotherapist (Qualifying)
Avery McDonald
Registered Psychotherapist (Qualifying), MACP, BA
Verified Verified
2 Endorsed
Caledon East, ON L7C
I'm a Registered Psychotherapist (Qualifying) member under supervision by Denise Mariani and currently practicing at The Story Isn't Over in Bolton, ON. I work collaboratively with teenagers and adults to process emotional experiences and cope with anxiety, depression, guilt, shame, self-esteem, trauma and relational stressors. Unprocessed experiences can lead to a greater manifestation of abandonment, self-destructive behaviours and impact our well-being.
I'm a Registered Psychotherapist (Qualifying) member under supervision by Denise Mariani and currently practicing at The Story Isn't Over in Bolton, ON. I work collaboratively with teenagers and adults to process emotional experiences and cope with anxiety, depression, guilt, shame, self-esteem, trauma and relational stressors. Unprocessed experiences can lead to a greater manifestation of abandonment, self-destructive behaviours and impact our well-being.
(289) 723-3660 View (289) 723-3660
Photo of Alessandra Trani, BSc, MA, Registered Psychotherapist
Alessandra Trani
Registered Psychotherapist, BSc, MA
Verified Verified
3 Endorsed
Caledon East, ON L7C  (Online Only)
I offer a compassionate and non-judgmental space where you can freely express yourself. Together, we can discover effective strategies to bring lasting positive changes to your life. I work with teens and adults dealing with various issues including anxiety, phobias, depression, attachment injuries, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also holding space for your experience and pace
I offer a compassionate and non-judgmental space where you can freely express yourself. Together, we can discover effective strategies to bring lasting positive changes to your life. I work with teens and adults dealing with various issues including anxiety, phobias, depression, attachment injuries, school or work related stress, interpersonal difficulties and overall promoting self-resiliency. I also work with couples, fostering deeper understanding and helping them break free from negative patterns. I balance my approach by challenging and working towards growth while also holding space for your experience and pace
(365) 300-2357 View (365) 300-2357
Photo of Jasman Dhaliwal, HBSC, MSc, Pre-Licensed Professional
Jasman Dhaliwal
Pre-Licensed Professional, HBSC, MSc
Verified Verified
1 Endorsed
Caledon East, ON L7C
A day may come when you stop in your path and wonder if I or someone I care for needs mental health support. Everyone’s journey with mental health is unique to them and requires a personalized approach. I offer therapy sessions for children, teens and adults from Bolton and Caledon East from September. I like to create a collaborative, empathetic and non-judgemental space to explore my client’s strengths.
A day may come when you stop in your path and wonder if I or someone I care for needs mental health support. Everyone’s journey with mental health is unique to them and requires a personalized approach. I offer therapy sessions for children, teens and adults from Bolton and Caledon East from September. I like to create a collaborative, empathetic and non-judgemental space to explore my client’s strengths.
(365) 376-5156 View (365) 376-5156
Photo of Robyn Godber - Summit Counselling & Wellness, Registered Psychotherapist
Summit Counselling & Wellness
Registered Psychotherapist
Verified Verified
Caledon East, ON L7E
We provide counselling for children, teens and adults. We understand that life can be layered and complicated, and sometimes it's helpful to have some guidance and support along the way. Mental health issues can have an impact at work, home, school, or in social settings, and can cause stress in even the most resilient individuals and families. We work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
We provide counselling for children, teens and adults. We understand that life can be layered and complicated, and sometimes it's helpful to have some guidance and support along the way. Mental health issues can have an impact at work, home, school, or in social settings, and can cause stress in even the most resilient individuals and families. We work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
(647) 503-5163 View (647) 503-5163
Photo of Joyce Van Andel, BA, Psyc, MSW, RSW, Registered Social Worker
Joyce Van Andel
Registered Social Worker, BA, Psyc, MSW, RSW
Verified Verified
Caledon East, ON L7C
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
(289) 272-9432 View (289) 272-9432
Photo of Lindsay Shapiro, MSW, RSW, RHN, Registered Social Worker
Lindsay Shapiro
Registered Social Worker, MSW, RSW, RHN
Verified Verified
Caledon East, ON L7C
Lindsay Shapiro is a registered Social Worker and a Registered holistic Nutritionist who has worked in the field of Health and Mental Health for the last 10 years. Lindsay's experience includes working at The Center for Addictions and Mental Health in Toronto, Bellwood Health Services, Homewood Health Services and The Canadian Mental Health Association in Orangeville. Lindsay has a vast amount of experience in working with individuals, couples and teenagers with a wide array of issues. Lindsay works with individuals and couples using evidence based practice, tools and strategies to help clients achieve their goals
Lindsay Shapiro is a registered Social Worker and a Registered holistic Nutritionist who has worked in the field of Health and Mental Health for the last 10 years. Lindsay's experience includes working at The Center for Addictions and Mental Health in Toronto, Bellwood Health Services, Homewood Health Services and The Canadian Mental Health Association in Orangeville. Lindsay has a vast amount of experience in working with individuals, couples and teenagers with a wide array of issues. Lindsay works with individuals and couples using evidence based practice, tools and strategies to help clients achieve their goals
(855) 861-1334 View (855) 861-1334
Photo of Ragavi Mangalaruban, RP (Q), ADMH, MACP, BA, Registered Psychotherapist (Qualifying)
Ragavi Mangalaruban
Registered Psychotherapist (Qualifying), RP (Q), ADMH, MACP, BA
Verified Verified
2 Endorsed
Caledon East, ON L7C
Do you feel stuck?, Do you feel helpless?, Are you trying to escape from something?, Do you feel disconnected from your own thoughts and feelings?, Do you feel distant from your loved ones? Are you constantly worrying about what to do? If you answered yes to one of these questions and you are currently experiencing challenges and struggles with your mental health, substance use, mood swings, relationship, anger or anything else beyond this list, know that you’re not alone. Neglecting your own needs or contemplating on whether you should reach out for support can feel overwhelming and exhausting.
Do you feel stuck?, Do you feel helpless?, Are you trying to escape from something?, Do you feel disconnected from your own thoughts and feelings?, Do you feel distant from your loved ones? Are you constantly worrying about what to do? If you answered yes to one of these questions and you are currently experiencing challenges and struggles with your mental health, substance use, mood swings, relationship, anger or anything else beyond this list, know that you’re not alone. Neglecting your own needs or contemplating on whether you should reach out for support can feel overwhelming and exhausting.
(289) 272-8454 View (289) 272-8454
Photo of Sandra Tavares, MSW, RSW, Registered Social Worker
Sandra Tavares
Registered Social Worker, MSW, RSW
Verified Verified
Caledon East, ON L0N
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
You deserve support to achieve your full potential, live well, reach your goals, and heal from trauma. That’s where I come in as a clinician, advocate and specialized system navigator. I can ensure you and your loved ones are getting services that will improve you quality of life immensely. Throughout twenty-years of clinical experience, I have counselled folks dealing with domestic violence, finances, depression, anxiety, addictions, coping issues, family conflict, gender and sexual identity, life transitions, parenting, relationship issues, self-esteem, stress, emotional regulation, trauma, and more.
(289) 903-0192 View (289) 903-0192
Photo of Amanda Bolger - SoulScape Services: Psychotherapy & Wellness Hub, BA, MA, RP, Registered Psychotherapist
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
Verified Verified
Caledon East, ON L0N
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(289) 276-6014 View (289) 276-6014
Photo of Joe Gentile, MSW, RSW, Registered Social Worker
Joe Gentile
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Caledon East, ON L7C
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
Experiencing feelings of sadness, stress and/or anxiety? Overwhelmed by thoughts about the past or worries about the future? Looking to improve your current life situation, mood and/or relationships? Counselling can lead to increased satisfaction in life and relationships. I provide individual, couples, and family counselling to children, youth and adults seeking to enhance social, emotional and overall well-being. Adopting a client-focused, strength based approach, I support clients in building self-awareness, self-esteem, and coping skills to facilitate desired change.
(647) 313-2706 View (647) 313-2706
Photo of Devina Daya - Dr. Devina Daya Psychologist, PhD, CPsych, Psychologist
Dr. Devina Daya Psychologist
Psychologist, PhD, CPsych
Verified Verified
Caledon East, ON L7C  (Online Only)
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
(437) 747-8713 View (437) 747-8713
Photo of Gulrukh Khan, MACP, RP-Q, Registered Psychotherapist (Qualifying)
Gulrukh Khan
Registered Psychotherapist (Qualifying), MACP, RP-Q
Verified Verified
4 Endorsed
Caledon East, ON L7C  (Online Only)
Do you feel caught in the crossfire of intergenerational conflict within your South Asian family? The constant tug-of-war between honoring traditional expectations and pursuing your path can be emotionally draining. Family gatherings may feel like a battlefield, with heated debates over career choices, relationships, or lifestyle choices. This tension often leads to anxiety, avoidance or fear of family events, or people-pleasing that sacrifices your happiness. You may freeze up, feeling like a deer caught in headlights, when confronted about your choices or feel guilty for wanting something different from what is expected.
Do you feel caught in the crossfire of intergenerational conflict within your South Asian family? The constant tug-of-war between honoring traditional expectations and pursuing your path can be emotionally draining. Family gatherings may feel like a battlefield, with heated debates over career choices, relationships, or lifestyle choices. This tension often leads to anxiety, avoidance or fear of family events, or people-pleasing that sacrifices your happiness. You may freeze up, feeling like a deer caught in headlights, when confronted about your choices or feel guilty for wanting something different from what is expected.
(289) 217-4348 View (289) 217-4348
Photo of Andrea Kelly, Andrea , MDiv , MSW RSW, Registered Social Worker
Andrea Kelly
Registered Social Worker, Andrea , MDiv , MSW RSW
Verified Verified
Caledon East, ON L7C
(289) 514-5832 View (289) 514-5832

More Therapists Nearby

Photo of Wendy Mae Kirk, MDiv, RP, CIT, RLT, Registered Psychotherapist
Wendy Mae Kirk
Registered Psychotherapist, MDiv, RP, CIT, RLT
Verified Verified
3 Endorsed
North York, ON M3A
I am a Sex Therapist, Registered Psychotherapist, Certified Imago Therapist and Relational Life Therapist. I have been working with clients of various ages since 1996, providing support, direction, helping them make good decisions for their lives, as well as helping them heal from painful experiences in the past. I design a personalized, bespoke program of therapy, tailored to each person's individual needs. I work with clients that want to move forward into a healthier way of living, relating and becoming the best that they can be. I have personal experience with spoon therapy. For more information, please visit my website.
I am a Sex Therapist, Registered Psychotherapist, Certified Imago Therapist and Relational Life Therapist. I have been working with clients of various ages since 1996, providing support, direction, helping them make good decisions for their lives, as well as helping them heal from painful experiences in the past. I design a personalized, bespoke program of therapy, tailored to each person's individual needs. I work with clients that want to move forward into a healthier way of living, relating and becoming the best that they can be. I have personal experience with spoon therapy. For more information, please visit my website.
(647) 931-9528 View (647) 931-9528
Photo of Afif Nassif, MEd, Registered Psychotherapist
Afif Nassif
Registered Psychotherapist, MEd
Verified Verified
2 Endorsed
Toronto, ON M6J  (Online Only)
My work serves a wide range of adult individuals seeking therapy for trauma, anxiety, self-worth, self-esteem, depression, relational challenges, life transitions, and existential issues. You may realize an especially good fit with me if you're a member of the BIPOC or gay community navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress and burnout.
My work serves a wide range of adult individuals seeking therapy for trauma, anxiety, self-worth, self-esteem, depression, relational challenges, life transitions, and existential issues. You may realize an especially good fit with me if you're a member of the BIPOC or gay community navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress and burnout.
(289) 312-5132 View (289) 312-5132
Photo of Laura Dziuba, MSW, RSW, Registered Social Worker
Laura Dziuba
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M8V  (Online Only)
Welcome! Many people initiate therapy when something big is going on in their life – mental health symptoms, a big life change, a difficult/traumatic experience or loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small to bring to therapy. I specialize in supporting adults (18+) in healing from trauma, depression and anxiety. I also specialize in supporting people navigating the perinatal period (including perinatal mental health issues), perfectionism, people pleasing, and those that identify as empaths and highly sensitive people (HSP).
Welcome! Many people initiate therapy when something big is going on in their life – mental health symptoms, a big life change, a difficult/traumatic experience or loss. But you don’t have to wait until life feels overwhelming to seek support. I welcome it all into my practice - no concern is too big or too small to bring to therapy. I specialize in supporting adults (18+) in healing from trauma, depression and anxiety. I also specialize in supporting people navigating the perinatal period (including perinatal mental health issues), perfectionism, people pleasing, and those that identify as empaths and highly sensitive people (HSP).
View
Photo of Jenny Gauntlett, RP, Registered Psychotherapist
Jenny Gauntlett
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Toronto, ON M6E  (Online Only)
I am a relational psychotherapist. I would describe my way of working as integrative which means that I draw from all my trainings to work out how best I can help you. I am trauma informed and am also influenced by psychodynamic, person centred, self-psychology and humanistic theories. I enjoy working with a wide variety of clients with a wide range of presenting issues although I have a particular interest in working with women with ADHD. I have recently trained in attachment focussed EMDR which I am enjoying incorporating into my client work.
I am a relational psychotherapist. I would describe my way of working as integrative which means that I draw from all my trainings to work out how best I can help you. I am trauma informed and am also influenced by psychodynamic, person centred, self-psychology and humanistic theories. I enjoy working with a wide variety of clients with a wide range of presenting issues although I have a particular interest in working with women with ADHD. I have recently trained in attachment focussed EMDR which I am enjoying incorporating into my client work.
(647) 691-0783 View (647) 691-0783

See more therapy options for Caledon East

How does your Counsellor compare?

Number of Counsellors in Caledon East, ON

10+

Average cost per session

$150

Counsellors in Caledon East, ON who prioritize treating:

100% Depression
100% Anxiety
94% Relationship Issues
94% Self Esteem
81% Trauma and PTSD
81% Anger Management
81% Peer Relationships

Average years in practice

2 Years

Top 3 insurances accepted

33% BlueCross and BlueShield
33% Other
33% Green Shield Canada

How Counsellors in Caledon East, ON see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Caledon East?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.