Therapists in Edmonton, AB
Aanderson Counselling
Psychologist, RPsyc, MA
Verified Verified
2 Endorsed
Edmonton, AB T6R
I am here to listen and here to help you find the solutions you need to 'thrive', not just 'survive'. I value the creation of a comfortable, secure, 'worry-free' environment where people can feel safe in working through their problems without the fear of judgement or being forced to work through issues they are not ready to address yet. I provide assistance that is tailored to your needs, gathering comprehensive information about your difficulties and considering a wide range of treatment techniques. The choice of effective treatment arises out of an honest and open collaboration between you and me.
I am here to listen and here to help you find the solutions you need to 'thrive', not just 'survive'. I value the creation of a comfortable, secure, 'worry-free' environment where people can feel safe in working through their problems without the fear of judgement or being forced to work through issues they are not ready to address yet. I provide assistance that is tailored to your needs, gathering comprehensive information about your difficulties and considering a wide range of treatment techniques. The choice of effective treatment arises out of an honest and open collaboration between you and me.
Dr. Karon Dragon
Psychologist, BA, BEd, MEd, PhD, RPsych
Verified Verified
Edmonton, AB T6E
I am a doctoral-trained psychologist working with individual adults in Alberta. As a psychologist, I thrive on the opportunity to develop a trusting, warm and respectful relationship with my clients. I believe that wisdom arises out of human relationships and see my work with clients as co-constructing meaning together through conversation. I view our relationship as foundational to building a shared rationale and plan for growth and healing.
I am a doctoral-trained psychologist working with individual adults in Alberta. As a psychologist, I thrive on the opportunity to develop a trusting, warm and respectful relationship with my clients. I believe that wisdom arises out of human relationships and see my work with clients as co-constructing meaning together through conversation. I view our relationship as foundational to building a shared rationale and plan for growth and healing.
Sadique Ahmed Pathan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Edmonton, AB T6V
Many people who struggle with mental health issues such as depression, anxiety, and stress, feel embarrassed or stigmatized. Others who struggle with domestic violence, relationship issues, faith based struggles, addiction issues, suicidal ideations, and anger management issues feel alone and unsure of who they can speak to. The foundation of my counselling practice is being compassionate and non-judgmental. I provide a person-centred practice which is about the client defining their own goals. I assure my clients they are in a safe place, confidentiality upheld, validated, and their life story and experiences honoured.
Many people who struggle with mental health issues such as depression, anxiety, and stress, feel embarrassed or stigmatized. Others who struggle with domestic violence, relationship issues, faith based struggles, addiction issues, suicidal ideations, and anger management issues feel alone and unsure of who they can speak to. The foundation of my counselling practice is being compassionate and non-judgmental. I provide a person-centred practice which is about the client defining their own goals. I assure my clients they are in a safe place, confidentiality upheld, validated, and their life story and experiences honoured.
Robin Chamberlain - Unstuck Psychological
Psychologist, MACP, RPsych
Verified Verified
5 Endorsed
Edmonton, AB T6W
Waitlist for new clients
I want you to know that you can feel better. The effects of patterns like depression, anxiety, low self-esteem, and people-pleasing don’t need to rob you of a life lived well. Soul-sucking patterns like these gobble up your time, money, physical energy, thoughts, and the ability to focus on yourself. Life feels hard in this place. The good news is that pain is motivating! You've likely tried a bunch of things to feel better, but now your inner wisdom is whispering to you to find outside help for the inside pain, and here you are. If this resonates with you, I'd love to work together!
I want you to know that you can feel better. The effects of patterns like depression, anxiety, low self-esteem, and people-pleasing don’t need to rob you of a life lived well. Soul-sucking patterns like these gobble up your time, money, physical energy, thoughts, and the ability to focus on yourself. Life feels hard in this place. The good news is that pain is motivating! You've likely tried a bunch of things to feel better, but now your inner wisdom is whispering to you to find outside help for the inside pain, and here you are. If this resonates with you, I'd love to work together!
Christina Larsen
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Edmonton, AB T5N
My work with people is rooted in the belief that we all have the strength and wisdom within ourselves to make the changes we wish to see. Within the context of a safe and meaningful therapeutic relationship, new ways of being can emerge. Living more fully aligned with our values and increasing our awareness of unhelpful patterns can allow us to live a more meaningful, vibrant, and joyful life. By working collaboratively with you at your own pace, I can support you in expanding your self-awareness and changing the maladaptive beliefs or behaviours that are getting in the way of living the full and rich life that you imagine.
My work with people is rooted in the belief that we all have the strength and wisdom within ourselves to make the changes we wish to see. Within the context of a safe and meaningful therapeutic relationship, new ways of being can emerge. Living more fully aligned with our values and increasing our awareness of unhelpful patterns can allow us to live a more meaningful, vibrant, and joyful life. By working collaboratively with you at your own pace, I can support you in expanding your self-awareness and changing the maladaptive beliefs or behaviours that are getting in the way of living the full and rich life that you imagine.
Jarret Brophy
Psychologist, BEd, MA
Verified Verified
Edmonton, AB T5M
It is my belief that people have the strengths and abilities to navigate through life's challenges. The question is, "How do you use what you already have to meet life's challenges?" I work with individuals, groups, families, teams, and organizations collaboratively towards shared goals and outcomes that are rooted in evidence-based practices. Sessions are interactive, transparent, and optimistic. An eclectic approach rooted in Individual Psychology and Cognitive Behavioural Therapy offers the versatility for a culturally sensitive, non-judgmental, and an efficient working relationship.
It is my belief that people have the strengths and abilities to navigate through life's challenges. The question is, "How do you use what you already have to meet life's challenges?" I work with individuals, groups, families, teams, and organizations collaboratively towards shared goals and outcomes that are rooted in evidence-based practices. Sessions are interactive, transparent, and optimistic. An eclectic approach rooted in Individual Psychology and Cognitive Behavioural Therapy offers the versatility for a culturally sensitive, non-judgmental, and an efficient working relationship.
Heather Mackay
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Edmonton, AB T6C
I use a developmental-attachment lens to understand a person of any age in the context of their self development and the important people in their life. Whether it's a child, youth or adult, I know that we all struggle between the expectations of others and connecting into our own desire for balance within our self-- emotionally, mentally, physically and spiritually. Connecting back into our self is the first step in being able to express our feelings and needs more clearly and cultivating positive relationships with those we love.
I use a developmental-attachment lens to understand a person of any age in the context of their self development and the important people in their life. Whether it's a child, youth or adult, I know that we all struggle between the expectations of others and connecting into our own desire for balance within our self-- emotionally, mentally, physically and spiritually. Connecting back into our self is the first step in being able to express our feelings and needs more clearly and cultivating positive relationships with those we love.
Diana A Thomas
Psychologist, MSc, RPsy
Verified Verified
Edmonton, AB T6X
Are you feeling discouraged by arguments with your partner? Do you feel that things do not change no matter what you do? Do you feel like you just cannot improve your mood; do you feel hopeless? Do you feel hurt by too many things to count, like you can't understand your partner & the reverse? With therapy, it is possible to improve these areas. Counselling can help you to feel closer to each other by strengthening trust & deepening relationship bonds. You will learn deepen your attachment bonds & your interpersonal skills. I work with people in a collaborative, compassionate and authentic approach to find connection and healing.
Are you feeling discouraged by arguments with your partner? Do you feel that things do not change no matter what you do? Do you feel like you just cannot improve your mood; do you feel hopeless? Do you feel hurt by too many things to count, like you can't understand your partner & the reverse? With therapy, it is possible to improve these areas. Counselling can help you to feel closer to each other by strengthening trust & deepening relationship bonds. You will learn deepen your attachment bonds & your interpersonal skills. I work with people in a collaborative, compassionate and authentic approach to find connection and healing.
Wendy Lee Hawkins
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5P
“I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this.” (Emo Philips) Often our brains are wonderful! Also, wonderful brains do not stop us from having concerns or problems. Sometimes we are in the position of knowing some things, and also feeling and behaving in different ways - perhaps ways that are negative, not helpful, or destructive. The people I work with have a wide variety of concerns including depression, anxiety, trauma, psychosis, addictions, relationship issues, challenges with “getting going”, specific problem behaviours, as well as other issues.
“I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this.” (Emo Philips) Often our brains are wonderful! Also, wonderful brains do not stop us from having concerns or problems. Sometimes we are in the position of knowing some things, and also feeling and behaving in different ways - perhaps ways that are negative, not helpful, or destructive. The people I work with have a wide variety of concerns including depression, anxiety, trauma, psychosis, addictions, relationship issues, challenges with “getting going”, specific problem behaviours, as well as other issues.
Jourdan Tymkow
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Edmonton, AB T5N
My approach is to build a container of safety, compassion, and empowerment, working together to holistically process challenging experiences, honour your internal wisdom, develop personalized skill sets, re-write narratives that no longer serve you, and increase resiliency and joy so that you can live your most meaningful life. While I am open to a range of concerns, I hold specialized training and interest in grief and loss, trauma, psychedelic integration, existential concerns, life transitions, anxiety, identity, perfectionism, gender and sexuality, and spiritual and religious concerns.
My approach is to build a container of safety, compassion, and empowerment, working together to holistically process challenging experiences, honour your internal wisdom, develop personalized skill sets, re-write narratives that no longer serve you, and increase resiliency and joy so that you can live your most meaningful life. While I am open to a range of concerns, I hold specialized training and interest in grief and loss, trauma, psychedelic integration, existential concerns, life transitions, anxiety, identity, perfectionism, gender and sexuality, and spiritual and religious concerns.
Monika Sawka
Registered Provisional Psychologist, MA, MEd, CCC
Verified Verified
Edmonton, AB T5N
Accepting new clients. My extensive work experience, humanistic perspective and familiarity with multiple therapeutic approaches give me the confidence that I can help improve your quality of life, whatever your current situation might be. I offer clients a safe space with unconditional positive regard, confidentiality, and open communication targeted towards positive growth and change. I practice from a trauma-informed lens and follow a client-centered approach at the outset of which we decide together what treatment plan works best for you and your needs.
Accepting new clients. My extensive work experience, humanistic perspective and familiarity with multiple therapeutic approaches give me the confidence that I can help improve your quality of life, whatever your current situation might be. I offer clients a safe space with unconditional positive regard, confidentiality, and open communication targeted towards positive growth and change. I practice from a trauma-informed lens and follow a client-centered approach at the outset of which we decide together what treatment plan works best for you and your needs.
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Psychologist
Verified Verified
2 Endorsed
Edmonton, AB T5T (Online Only)
It's easy to get stuck in patterns that sabotage the life you want to live: overly busy thoughts, intense emotions, or automatic reactions. Often traumatic or painful past experiences can leave lingering impacts on your day-to-day functioning, leaving you feeling disconnected, out of control, overwhelmed, or stuck in cycles or patterns that never seem to let up. Therapy is your space to learn how to effectively get un-stuck, heal from past wounds, transform unhelpful patterns, and grow. Therapy facilitates supported conscious engagement with your inner world, helping you to deepen your awareness and make truly meaningful changes.
It's easy to get stuck in patterns that sabotage the life you want to live: overly busy thoughts, intense emotions, or automatic reactions. Often traumatic or painful past experiences can leave lingering impacts on your day-to-day functioning, leaving you feeling disconnected, out of control, overwhelmed, or stuck in cycles or patterns that never seem to let up. Therapy is your space to learn how to effectively get un-stuck, heal from past wounds, transform unhelpful patterns, and grow. Therapy facilitates supported conscious engagement with your inner world, helping you to deepen your awareness and make truly meaningful changes.
Davis P Tharayil
Registered Provisional Psychologist, PhD, MA, MEd, CCC
Verified Verified
Edmonton, AB T5K
I am a compassionate and non-judgmental Registered Provisional Psychologist with over 12 years of experience. In therapy, clients are able to set achievable goals by discussing their personal issues along with the challenging and complex circumstances they are struggling with. Together, we work towards these goals using an integrative approach that combines Cognitive-Behavioural, Acceptance & Commitment, Dialectical Behavioural Therapies, and Clinical Hypnotherapy.
I am a compassionate and non-judgmental Registered Provisional Psychologist with over 12 years of experience. In therapy, clients are able to set achievable goals by discussing their personal issues along with the challenging and complex circumstances they are struggling with. Together, we work towards these goals using an integrative approach that combines Cognitive-Behavioural, Acceptance & Commitment, Dialectical Behavioural Therapies, and Clinical Hypnotherapy.
Rebecca Ings
Psychologist, MFT, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6E
Not accepting new clients
I work with individuals and couples who have come to a crossroad in their life path and are searching for ways to decide on the direction they want to go. My practice is based on the belief that inside ourselves, we hold the information we need to recognize our own best course. Counselling is useful to bring up knowledge and experience that may have been forgotten or buried in the twists and turns of life. It is my job to work with clients, using the training and techniques I have learned, to help them find the resources and confidence to plot their way to the life they choose.
I work with individuals and couples who have come to a crossroad in their life path and are searching for ways to decide on the direction they want to go. My practice is based on the belief that inside ourselves, we hold the information we need to recognize our own best course. Counselling is useful to bring up knowledge and experience that may have been forgotten or buried in the twists and turns of life. It is my job to work with clients, using the training and techniques I have learned, to help them find the resources and confidence to plot their way to the life they choose.
Amanda Mickalyk
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Edmonton, AB T6E
Maybe you have dreams and goals that feel like they are slipping away or have gotten off track. You might have conflicting needs, wants, or values that are leaving you feeling stuck or even out of control. Perhaps you have big emotions that are clouding your vision and dictating behavior causing distress. You might be questioning where you came from and how you got here and want to find acceptance and belonging. We can work together towards flexible, organic goals, dialing in structure as we seek to understand where you are, where you have come from, and where you would actually like to go.
Maybe you have dreams and goals that feel like they are slipping away or have gotten off track. You might have conflicting needs, wants, or values that are leaving you feeling stuck or even out of control. Perhaps you have big emotions that are clouding your vision and dictating behavior causing distress. You might be questioning where you came from and how you got here and want to find acceptance and belonging. We can work together towards flexible, organic goals, dialing in structure as we seek to understand where you are, where you have come from, and where you would actually like to go.
Karen Williams
Psychologist, MA
Verified Verified
1 Endorsed
Edmonton, AB T6E (Online Only)
DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has meaning and if we are struggling or in crisis this can be the catalyst for change. Carl Jung (1875-1961), tells us that "certain types of pain...are symbolically meaningful. This is one way the unconscious expresses itself." Our psyche is a part of nature and dreams come from that nature to speak to us in a metaphoric language.
DREAMS are a creative way to work with the unconscious; to be creative means to bring something into being, and the unconscious is a source for that new being. We are not just what we know of ourselves. Our suffering has meaning and if we are struggling or in crisis this can be the catalyst for change. Carl Jung (1875-1961), tells us that "certain types of pain...are symbolically meaningful. This is one way the unconscious expresses itself." Our psyche is a part of nature and dreams come from that nature to speak to us in a metaphoric language.
Jade Porter
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T5G
Not accepting new clients
I am passionate about helping individuals overcome daily struggles, heal from painful life experiences, and achieve their future wellness goals. I have a special interest in working with families to address trauma and attachment injuries and emotional-behavioral concerns in an interactive, playful manner using Theraplay. I highly value bringing authenticity to the therapist-client relationship, and I strive to create a safe, non-judgmental space to do the work. Together, we will explore your concerns and develop a treatment plan that fits your unique needs.
I am passionate about helping individuals overcome daily struggles, heal from painful life experiences, and achieve their future wellness goals. I have a special interest in working with families to address trauma and attachment injuries and emotional-behavioral concerns in an interactive, playful manner using Theraplay. I highly value bringing authenticity to the therapist-client relationship, and I strive to create a safe, non-judgmental space to do the work. Together, we will explore your concerns and develop a treatment plan that fits your unique needs.
Tianna Mapstone
Counsellor, MPS-AT, CCC
Verified Verified
1 Endorsed
Edmonton, AB T6E
I am passionate about supporting individuals and families to overcome pain/trauma and work towards wholeness, healing, and ultimately building lives that express their full potential. I specialize in working with children/youth, and adults affected by trauma, grief and loss, anxiety, suicide, depression, ADHD, low self esteem, as well as those healing from abuse in relationships. I work collaboratively with clients to create goals and develop road maps for healing, and to create a safe and non-judgmental space for healing to occur. I use an ecclectic approach including: talk therapy, Art Therapy, DBT, EMDR and mindfulness/somatic.
I am passionate about supporting individuals and families to overcome pain/trauma and work towards wholeness, healing, and ultimately building lives that express their full potential. I specialize in working with children/youth, and adults affected by trauma, grief and loss, anxiety, suicide, depression, ADHD, low self esteem, as well as those healing from abuse in relationships. I work collaboratively with clients to create goals and develop road maps for healing, and to create a safe and non-judgmental space for healing to occur. I use an ecclectic approach including: talk therapy, Art Therapy, DBT, EMDR and mindfulness/somatic.
Karen Davaz
Counsellor, RTC, CH
Verified Verified
Edmonton, AB T6V (Online Only)
Hello, I'm Karen Davaz, a certified Counselling Hypnotherapist, Registered Therapeutic Counsellor, and health & wellness coach. Welcome to a journey of transformation and healing. In our virtual sessions, you'll find a safe, nurturing environment where your story is heard and your feelings respected. I tailor my approach to your needs, acknowledging the uniqueness of each individual's path. Whether you're a parent facing daily challenges, managing anxiety, depression, or low self-esteem, or overcoming personal obstacles, my online platform empowers and supports you.
Hello, I'm Karen Davaz, a certified Counselling Hypnotherapist, Registered Therapeutic Counsellor, and health & wellness coach. Welcome to a journey of transformation and healing. In our virtual sessions, you'll find a safe, nurturing environment where your story is heard and your feelings respected. I tailor my approach to your needs, acknowledging the uniqueness of each individual's path. Whether you're a parent facing daily challenges, managing anxiety, depression, or low self-esteem, or overcoming personal obstacles, my online platform empowers and supports you.
Maddalena Genovese
Psychologist, MEd, RPsych
Verified Verified
4 Endorsed
Edmonton, AB T6G (Online Only)
Stress can impact the whole person and trauma can turn one’s world upside down. Sexual and physical assault, combat, medical traumas or serious accidents are all examples of traumatic events that can cause an array of distressing symptoms. Anxiety, depression, flashbacks, nightmares along with nausea, and chronic fatigue are common and can wreak havoc on relationships. Sometimes feelings of horror, anger, sadness can seem to come out of nowhere making people feel like they are going “crazy.” But they are not. These are symptoms of trauma, and specialized evidence base treatment can help.
Stress can impact the whole person and trauma can turn one’s world upside down. Sexual and physical assault, combat, medical traumas or serious accidents are all examples of traumatic events that can cause an array of distressing symptoms. Anxiety, depression, flashbacks, nightmares along with nausea, and chronic fatigue are common and can wreak havoc on relationships. Sometimes feelings of horror, anger, sadness can seem to come out of nowhere making people feel like they are going “crazy.” But they are not. These are symptoms of trauma, and specialized evidence base treatment can help.
See more therapy options for Edmonton
How does your Counsellor compare?
Number of Counsellors in Edmonton, AB
1,000+
Average cost per session
$200
Counsellors in Edmonton, AB who prioritize treating:
92% | Anxiety |
88% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
78% | Stress |
74% | Trauma and PTSD |
72% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
66% | Alberta Blue Cross |
60% | Green Shield Canada |
58% | Canada Life | Great-West Life |
How Counsellors in Edmonton, AB see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Edmonton?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.