Therapists in Colorado Springs, CO

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Photo of Elizabeth Klearry, Clinical Social Work/Therapist in Colorado Springs, CO
Elizabeth Klearry
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920
Elizabeth Klearry is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. Are you dealing with worry, feeling overwhelmed, anxious, or depressed? Do you want help in managing what seems unmanageable? Elizabeth can help you. Being able to understand why and what you feel right now and learning how to cope with these feelings can be life changing. You and Elizabeth will work together to find and remove the barriers that keep you from doing what you love and being who you want to be. Elizabeth creates a safe place to explore what limits you and as well as discover what empowers you.
Elizabeth Klearry is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. Are you dealing with worry, feeling overwhelmed, anxious, or depressed? Do you want help in managing what seems unmanageable? Elizabeth can help you. Being able to understand why and what you feel right now and learning how to cope with these feelings can be life changing. You and Elizabeth will work together to find and remove the barriers that keep you from doing what you love and being who you want to be. Elizabeth creates a safe place to explore what limits you and as well as discover what empowers you.
(719) 497-5575 View (719) 497-5575
Photo of Kristin Mefford, Licensed Professional Counselor Candidate in Colorado Springs, CO
Kristin Mefford
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
6 Endorsed
Colorado Springs, CO 80918
I specialize in anxiety, trauma, & relationship issues. Anxiety doesn't have to be something you just live with - you can learn to manage it. Your trauma or abuse story may stem from chilchood abuse, neglect or attachment wounding, or perhpas your've been wounded spiritually or relationally as an adult. Improving your mental health can change your life, restore hope, heal emotional wounds, & move your life and relationships in the direction you desire. Counseling is a journey - sometimes tough, always rewarding - and I'd be honored to join you on yours. Christian counseling is an option if you prefer faith woven into counseling.
I specialize in anxiety, trauma, & relationship issues. Anxiety doesn't have to be something you just live with - you can learn to manage it. Your trauma or abuse story may stem from chilchood abuse, neglect or attachment wounding, or perhpas your've been wounded spiritually or relationally as an adult. Improving your mental health can change your life, restore hope, heal emotional wounds, & move your life and relationships in the direction you desire. Counseling is a journey - sometimes tough, always rewarding - and I'd be honored to join you on yours. Christian counseling is an option if you prefer faith woven into counseling.
(719) 974-4665 View (719) 974-4665
Photo of Krystal Watson, Pre-Licensed Professional in Colorado Springs, CO
Krystal Watson
Pre-Licensed Professional, LSW, MSW
Verified Verified
Colorado Springs, CO 80918
Are you grappling with wanting to feel better but feeling stuck where you are? Whether you're new to therapy or already started your mental health journey and are looking for someone new, I might be the fit for you! I have experience working with adults and adolescents 13+. I am excited to see clients of all backgrounds, looking for help with anxiety, life transitions, dissociation, burn out and/or trauma.
Are you grappling with wanting to feel better but feeling stuck where you are? Whether you're new to therapy or already started your mental health journey and are looking for someone new, I might be the fit for you! I have experience working with adults and adolescents 13+. I am excited to see clients of all backgrounds, looking for help with anxiety, life transitions, dissociation, burn out and/or trauma.
(719) 350-6864 View (719) 350-6864
Photo of Jessica Link, Clinical Social Work/Therapist in Colorado Springs, CO
Jessica Link
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Colorado Springs, CO 80907  (Online Only)
Waitlist for new clients
I currently have a waitlist and am not accepting new clients. If you are ready to dive deep, explore the depths of all that you are, and are eager to make changes within yourself, then it's time to connect. I am a firm believer that we all have the inner wisdom and ability to do the inner work that will lead us to changing our lives. I am honored to be with you along your journey, providing a space for you to explore who you are on every level. My hope is to have a co-created environment where you feel confident that you will walk away from each session knowing that you are working on the most important topic...You.
I currently have a waitlist and am not accepting new clients. If you are ready to dive deep, explore the depths of all that you are, and are eager to make changes within yourself, then it's time to connect. I am a firm believer that we all have the inner wisdom and ability to do the inner work that will lead us to changing our lives. I am honored to be with you along your journey, providing a space for you to explore who you are on every level. My hope is to have a co-created environment where you feel confident that you will walk away from each session knowing that you are working on the most important topic...You.
(719) 581-6691 View (719) 581-6691
Photo of Jon B Cleckler, Licensed Professional Counselor in Colorado Springs, CO
Jon B Cleckler
Licensed Professional Counselor, LPC, CAT
Verified Verified
Colorado Springs, CO 80906
My primary focus is to guide others through change, whether unavoidable or chosen. I have a wealth of experience with ADHD, autism spectrum, anxiety, depression, trauma and grief. The goal is to propel you on a path to a far better place. A place with increased personal control and direction. Please feel free to reach out in a difficult time or when you know it is time to move forward. I encourage a direct and focused path to help people learn and apply lifelong skills to address learning issues, issues and mood issues. I am a coach and a therapist on a quest to get you to that better place.
My primary focus is to guide others through change, whether unavoidable or chosen. I have a wealth of experience with ADHD, autism spectrum, anxiety, depression, trauma and grief. The goal is to propel you on a path to a far better place. A place with increased personal control and direction. Please feel free to reach out in a difficult time or when you know it is time to move forward. I encourage a direct and focused path to help people learn and apply lifelong skills to address learning issues, issues and mood issues. I am a coach and a therapist on a quest to get you to that better place.
(719) 428-4408 View (719) 428-4408
Photo of William Schmahl, Licensed Professional Counselor in Colorado Springs, CO
William Schmahl
Licensed Professional Counselor, LPC, AMFT, MS
Verified Verified
1 Endorsed
Colorado Springs, CO 80920  (Online Only)
I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing. My goal is to create a safe, empathetic space where my client feels understood and valued.
I believe that every individual possesses an innate resilience that, with the right support, can lead to transformative healing. My goal is to create a safe, empathetic space where my client feels understood and valued.
(719) 752-8120 View (719) 752-8120
Photo of Healing Harbor Counseling Teresa Sahhar, Licensed Professional Counselor in Colorado Springs, CO
Healing Harbor Counseling Teresa Sahhar
Licensed Professional Counselor, MA, LPC, MFTC, NCC
Verified Verified
Colorado Springs, CO 80907
You feel like you’ve grown apart. It’s almost like you’re living two separate lives - and you used to be so close. Now you argue about the same things over and over again. It's so hard to communicate. It seems like you can’t ever get this person you fell in love with to hear you anymore. You never expected to feel so much pain when you first fell in love. But, you do. And you don’t want to feel it anymore. Neither of you do. You both know something has to change. And you cant wait anymore. It's time to do something.
You feel like you’ve grown apart. It’s almost like you’re living two separate lives - and you used to be so close. Now you argue about the same things over and over again. It's so hard to communicate. It seems like you can’t ever get this person you fell in love with to hear you anymore. You never expected to feel so much pain when you first fell in love. But, you do. And you don’t want to feel it anymore. Neither of you do. You both know something has to change. And you cant wait anymore. It's time to do something.
(719) 722-3198 View (719) 722-3198
Photo of Dr. Lori Kucharski, Marriage & Family Therapist in Colorado Springs, CO
Dr. Lori Kucharski
Marriage & Family Therapist, PhD, LMFT-S, LPC-S, CEDS-C
Verified Verified
4 Endorsed
Colorado Springs, CO 80920  (Online Only)
Hello! I provide virtual EMDR Therapy for residents of Colorado and have been a therapist for over twenty years. I have created a successful, comprehensive wellness program that incorporates all aspects of health. I specialize in complex trauma, disordered eating and body image concerns, attachment & family systems, religious-based & generational trauma, and dissociative disorders and Dissociative Identity Disorder. I enjoy working with adults & teens using EMDR Therapy, and I incorporate other therapy models like "Parts Work" and IFS as well. For more information on my practice, please visit www.emdrcenterofthepikespeakregion.com.
Hello! I provide virtual EMDR Therapy for residents of Colorado and have been a therapist for over twenty years. I have created a successful, comprehensive wellness program that incorporates all aspects of health. I specialize in complex trauma, disordered eating and body image concerns, attachment & family systems, religious-based & generational trauma, and dissociative disorders and Dissociative Identity Disorder. I enjoy working with adults & teens using EMDR Therapy, and I incorporate other therapy models like "Parts Work" and IFS as well. For more information on my practice, please visit www.emdrcenterofthepikespeakregion.com.
(719) 631-8160 View (719) 631-8160
Photo of Madeline Frey, Licensed Professional Counselor in Colorado Springs, CO
Madeline Frey
Licensed Professional Counselor, LPC, ADDC
Verified Verified
Colorado Springs, CO 80918
Young adults navigating anxiety, depression, trauma, and self esteem issues and wish to get to the root of their struggles, who also desire a warm and person-first approach will feel comfortable in my office.
Young adults navigating anxiety, depression, trauma, and self esteem issues and wish to get to the root of their struggles, who also desire a warm and person-first approach will feel comfortable in my office.
(719) 624-2543 View (719) 624-2543
Photo of Leslie Miller, Pre-Licensed Professional in Colorado Springs, CO
Leslie Miller
Pre-Licensed Professional, LPCC
Verified Verified
Colorado Springs, CO 80918
Leslie Miller is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2017. She completed her Undergraduate work at the University at Buffalo for Psychology (major), Counseling (minor) and her Graduate work at Southern New Hampshire University for Clinical Mental Health Counseling. Leslie is trained in level 1 EMDR and level 1 trauma informed hypnosis. Outside of work, Leslie enjoys taking her dog Samson on hikes, snuggling with her cat Georgie, reading, poetry, painting, riding her bike on trails, and spending time with her husband exploring Colorado.
Leslie Miller is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2017. She completed her Undergraduate work at the University at Buffalo for Psychology (major), Counseling (minor) and her Graduate work at Southern New Hampshire University for Clinical Mental Health Counseling. Leslie is trained in level 1 EMDR and level 1 trauma informed hypnosis. Outside of work, Leslie enjoys taking her dog Samson on hikes, snuggling with her cat Georgie, reading, poetry, painting, riding her bike on trails, and spending time with her husband exploring Colorado.
(719) 793-9587 View (719) 793-9587
Photo of Kirsten Elizabeth Hughes, Clinical Social Work/Therapist in Colorado Springs, CO
Kirsten Elizabeth Hughes
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Colorado Springs, CO 80920  (Online Only)
Growing up is one of the most difficult challenges your child will face, especially in a digital and fast-paced world. I would like to journey with you and your child to help make them more resilient and accepting of life and its many challenges. I have a passion for working with children, adolescents, and their families. I specialize in helping families communicate with each other, anger management, self-harming behavior, anxiety, depression, self-esteem, LGBTQIA2S+ issues, and trauma. I am a Licensed Clinical Social Worker. I am working through The Compassion Collaborative.
Growing up is one of the most difficult challenges your child will face, especially in a digital and fast-paced world. I would like to journey with you and your child to help make them more resilient and accepting of life and its many challenges. I have a passion for working with children, adolescents, and their families. I specialize in helping families communicate with each other, anger management, self-harming behavior, anxiety, depression, self-esteem, LGBTQIA2S+ issues, and trauma. I am a Licensed Clinical Social Worker. I am working through The Compassion Collaborative.
(719) 387-8063 View (719) 387-8063
Photo of Kirianeth Anderson, Pre-Licensed Professional in Colorado Springs, CO
Kirianeth Anderson
Pre-Licensed Professional, LMSW
Verified Verified
Colorado Springs, CO 80918
Is the hustle too much? Is “always-on-the-go” life keeping you from truly connecting with yourself or loved ones? Are sleepless or nightmare-filled nights too regular? Kirianeth Anderson, Licensed Social Worker in Colorado, works with many patients, especially female and/or Latinx, who feel this endless pressure to manage family, work, and life. But her patients have also turned into their own self-advocates—setting boundaries, affirming their worth, and believing that they do deserve more. Kirianeth believes you deserve more for yourself too. Having moved to the U.S. from Panama at age seven, Kirianeth is familiar with the hustle.
Is the hustle too much? Is “always-on-the-go” life keeping you from truly connecting with yourself or loved ones? Are sleepless or nightmare-filled nights too regular? Kirianeth Anderson, Licensed Social Worker in Colorado, works with many patients, especially female and/or Latinx, who feel this endless pressure to manage family, work, and life. But her patients have also turned into their own self-advocates—setting boundaries, affirming their worth, and believing that they do deserve more. Kirianeth believes you deserve more for yourself too. Having moved to the U.S. from Panama at age seven, Kirianeth is familiar with the hustle.
(719) 745-2463 View (719) 745-2463
Photo of Rachel Heyne, Marriage & Family Therapist in Colorado Springs, CO
Rachel Heyne
Marriage & Family Therapist, MS, LMFT, CBHC
Verified Verified
6 Endorsed
Colorado Springs, CO 80921
Let's get real for a minute...life is hard! If you've found yourself struggling recently and you don't know why, maybe I can help. I love coming alongside individuals who are eager to grow and to better understand the "why"' behind their thoughts, feelings, and behavior. By using a combination of insight work (exploring the "why") and learning new tools (the "how" or "now what"), I can help you find freedom and hope in your story! Whether you're struggling with anxiety, grief, boundaries, or any number of things, I would love to partner with you. I especially love helping people find hope and healing in their relationships.
Let's get real for a minute...life is hard! If you've found yourself struggling recently and you don't know why, maybe I can help. I love coming alongside individuals who are eager to grow and to better understand the "why"' behind their thoughts, feelings, and behavior. By using a combination of insight work (exploring the "why") and learning new tools (the "how" or "now what"), I can help you find freedom and hope in your story! Whether you're struggling with anxiety, grief, boundaries, or any number of things, I would love to partner with you. I especially love helping people find hope and healing in their relationships.
(719) 294-0477 View (719) 294-0477
Photo of Adrea Nicole Zaleski- Zia Healing And Wellness, Counselor in Colorado Springs, CO
Adrea Nicole Zaleski- Zia Healing And Wellness
Counselor, MS, LPC-S, MFTC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
My name is Adrea Zaleski and I am a Licensed Professional Counselor and Clinical Supervisor in the state of Colorado. I offer counseling from a systemic approach to assist Individuals and Couples that are trying to navigate through some of the difficult adjustments that occur over the lifespan. I believe that therapy is a collaborative process in which the client(s) learn how to reflect upon the past, cope with the present, and set goals for the future. The power to make changes and grow is in all of us. I hope that you elect to embrace your journey of self discovery, healing and wellness. I look forward to working with you!
My name is Adrea Zaleski and I am a Licensed Professional Counselor and Clinical Supervisor in the state of Colorado. I offer counseling from a systemic approach to assist Individuals and Couples that are trying to navigate through some of the difficult adjustments that occur over the lifespan. I believe that therapy is a collaborative process in which the client(s) learn how to reflect upon the past, cope with the present, and set goals for the future. The power to make changes and grow is in all of us. I hope that you elect to embrace your journey of self discovery, healing and wellness. I look forward to working with you!
View
Photo of Melinda Porter, Licensed Professional Counselor in Colorado Springs, CO
Melinda Porter
Licensed Professional Counselor, LPC-S, CST, CCTP, CNMC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907  (Online Only)
I provide a non-judgmental environment for you to process, create a healthier self and find your voice. As an AASECT certified sex therapist, EMDR trained therapist, LPC Supervisor for Texas, and Certified Clinical Trauma Professional, I believe in growing continuously, learning in all the moments, and remembering your journey will be forever changing. I would be honored to work with you during the next part of your journey.
I provide a non-judgmental environment for you to process, create a healthier self and find your voice. As an AASECT certified sex therapist, EMDR trained therapist, LPC Supervisor for Texas, and Certified Clinical Trauma Professional, I believe in growing continuously, learning in all the moments, and remembering your journey will be forever changing. I would be honored to work with you during the next part of your journey.
(719) 735-4979 View (719) 735-4979
Photo of Nicole Pomroy (River Of Life Counseling), Pre-Licensed Professional in Colorado Springs, CO
Nicole Pomroy (River Of Life Counseling)
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. I strive to provide a safe space for you to process and to just be yourself on this process.
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. I strive to provide a safe space for you to process and to just be yourself on this process.
(719) 624-4366 View (719) 624-4366
Photo of Mary Emily Butt, Licensed Professional Counselor Candidate in Colorado Springs, CO
Mary Emily Butt
Licensed Professional Counselor Candidate, MA, NCC
Verified Verified
5 Endorsed
Colorado Springs, CO 80903
Hello! Are you feeling disconnected from your truest self? Does your relationship with food or your body feel strained? Are you grappling with establishing meaning after difficult experiences? I specialize in helping individuals experiencing eating disorders, depression, life changes, religious trauma, or body image issues. Together, we can work on managing challenging emotions, improving your relationship with food, or cultivating a stronger sense of purpose and self. My adaptable approach might involve art therapy, writing, embodiment exercises, and outdoor activities during sessions.
Hello! Are you feeling disconnected from your truest self? Does your relationship with food or your body feel strained? Are you grappling with establishing meaning after difficult experiences? I specialize in helping individuals experiencing eating disorders, depression, life changes, religious trauma, or body image issues. Together, we can work on managing challenging emotions, improving your relationship with food, or cultivating a stronger sense of purpose and self. My adaptable approach might involve art therapy, writing, embodiment exercises, and outdoor activities during sessions.
(719) 751-5427 View (719) 751-5427
Photo of Danica LeBlanc, Counselor in Colorado Springs, CO
Danica LeBlanc
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80910  (Online Only)
Let me start by saying how proud I am of you for taking the first steps to seek therapy. I am honored to walk on this journey with you. I believe individuals are the authors of their life stories, and those stories shape our perceptions. Therapy is not an easy journey to begin, but I want to encourage you to trust the process, trust yourself, and allow me to support you in one of the most life-changing experiences one can go through.
Let me start by saying how proud I am of you for taking the first steps to seek therapy. I am honored to walk on this journey with you. I believe individuals are the authors of their life stories, and those stories shape our perceptions. Therapy is not an easy journey to begin, but I want to encourage you to trust the process, trust yourself, and allow me to support you in one of the most life-changing experiences one can go through.
(719) 497-1266 View (719) 497-1266
Photo of Dina Mark, Licensed Professional Counselor in Colorado Springs, CO
Dina Mark
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80906
Parents- this is a challenging and uncertain time. If you are struggling or your child/teen is struggling, please reach out. I am passionate about empowering children and teens to live their best life. I specialize in stress management, anxiety reduction, ADHD, social skills, bullying and aggression, emotional regulation, impulse control, executive functioning, personal strength and empowerment, self-esteem, positive body image, growth mindset, grief and loss, mindfulness and meditation, resiliency, and more.
Parents- this is a challenging and uncertain time. If you are struggling or your child/teen is struggling, please reach out. I am passionate about empowering children and teens to live their best life. I specialize in stress management, anxiety reduction, ADHD, social skills, bullying and aggression, emotional regulation, impulse control, executive functioning, personal strength and empowerment, self-esteem, positive body image, growth mindset, grief and loss, mindfulness and meditation, resiliency, and more.
(719) 626-9747 View (719) 626-9747
Photo of Jose (Joey) Tapia, Licensed Professional Counselor in Colorado Springs, CO
Jose (Joey) Tapia
Licensed Professional Counselor, PhD, LPC, RPT, CRC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80920
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with yourself in new ways. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with a safe, nonjudgmental environment where you feel free to explore.
Sometimes life can get pretty tricky and have us feeling stuck, unsure, and discouraged. The therapeutic journey involves taking courageous steps in order to move forward, gain self-acceptance, and reconnect with yourself in new ways. I believe that you are the expert of your own life, thus my goal in counseling is to provide you with a safe, nonjudgmental environment where you feel free to explore.
(719) 413-6776 View (719) 413-6776

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.