Kirsten Elizabeth Hughes
Clinical Social Work/Therapist, LSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Colorado Springs, CO 80918
Let's Connect (719) 387-8063
Trauma can strike anyone at any time, leaving both visible and invisible scars. If you're seeking a companion to support your journey from hurt to healing, I am here for you. I can guide you on your path, explain how trauma affects the brain, and show you methods to overcome it. My expertise encompasses various forms of trauma, including childhood abuse, religious trauma, medical trauma, shaming, single-event trauma, and trauma from past therapy, as well as managing anger, self-harm, anxiety, depression, and self-esteem issues. I am an ally of the LGBTQIA2S+ community.
Understanding that therapy is not a "One Size Fits All" service, I advocate for a collaborative approach. I enable my clients to participate in creating their treatment plans and setting achievable goals, ensuring that each individual receives tailored and attentive care. My training includes EMDR, ACT, IFS, CBT, and several other trauma-focused modalities.
I hold the belief that individuals are not broken, merely wounded, and that wounds are capable of healing. It is my desire to assist you in discovering healing and tranquility. As a therapist, I actively listen to my clients and collaborate with them to uncover inventive and effective methods to enhance their lives.
Call or Email Kirsten Elizabeth Hughes now for a free 15 minute consultation - (719) 387-8063
Let's Connect (719) 387-8063
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard
Insurance
- Medicaid
Check fees and, if listed, ask to verify your insurance coverage. Email or (719) 387-8063
Kirsten Elizabeth Hughes
Clinical Social Work/Therapist, LSW
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW09928613 Kirsten Elizabeth Hughes
- In Practice for 8 Years
- Attended Newman University, Graduated 2017
Specialties and Expertise
Top Specialties
- Child
- Self-Harming
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Cancer
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Helping victims of Narcissistic abuse.
- Internet Addiction
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Video Game Addiction
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (719) 387-8063
Kirsten Elizabeth Hughes
Clinical Social Work/Therapist, LSW