Therapists in Calgary, AB

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Photo of Cortney Ruault, MSW, RSW, BSW, Registered Social Worker
Cortney Ruault
Registered Social Worker, MSW, RSW, BSW
Verified Verified
Calgary, AB T3B  (Online Only)
I am currently accepting new clients! I offer both short-term and long-term psychotherapy sessions aimed to support meaningful change. I see people with a wide array of mental health concerns and life challenges including childhood or adulthood trauma, depression, anxiety, grief and loss, life transitions, infertility and/or childlessness, and addictions issues. I also specialize in working with highly sensitive individuals, empaths, and/or those dealing with longstanding chronic health issues.
I am currently accepting new clients! I offer both short-term and long-term psychotherapy sessions aimed to support meaningful change. I see people with a wide array of mental health concerns and life challenges including childhood or adulthood trauma, depression, anxiety, grief and loss, life transitions, infertility and/or childlessness, and addictions issues. I also specialize in working with highly sensitive individuals, empaths, and/or those dealing with longstanding chronic health issues.
(825) 255-8863 View (825) 255-8863
Photo of Brice Willis - Adaptive Minds Counselling, Psychologist
Adaptive Minds Counselling
Psychologist
Verified Verified
8 Endorsed
Calgary, AB T3E
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
(587) 857-5569 View (587) 857-5569
Photo of Hala Kaiss, MC, R, Psych, Psychologist
Hala Kaiss
Psychologist, MC, R, Psych
Verified Verified
7 Endorsed
Calgary, AB T3H
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.
(587) 578-0483 View (587) 578-0483
Photo of Jean Wirth, RPN, BHSc, CT, Psychiatric Nurse
Jean Wirth
Psychiatric Nurse, RPN, BHSc, CT
Verified Verified
3 Endorsed
Calgary, AB T2N
I believe it is important to be heard and respected, especially when one is actively making changes in their life. I have over 30 years experience working in the mental heath sector in Calgary, with the past 17 years spent at Alberta Health Services as a Mental Health Clinician working with adults. I provide a holistic, client-centered approach, and use a variety of therapeutic modalities. I am particularly interested in helping people recover from trauma, grief and loss, using Accelerated Resolution Therapy (ART). It is a non-invasive, evidence-based psychotherapy providing relief from distressing or traumatic images or memories.
I believe it is important to be heard and respected, especially when one is actively making changes in their life. I have over 30 years experience working in the mental heath sector in Calgary, with the past 17 years spent at Alberta Health Services as a Mental Health Clinician working with adults. I provide a holistic, client-centered approach, and use a variety of therapeutic modalities. I am particularly interested in helping people recover from trauma, grief and loss, using Accelerated Resolution Therapy (ART). It is a non-invasive, evidence-based psychotherapy providing relief from distressing or traumatic images or memories.
(587) 842-0806 View (587) 842-0806
Photo of Jennifer Hack, MSW , RSW, Registered Social Worker
Jennifer Hack
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Calgary, AB T2H
Not accepting new clients
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
When it comes to living, life can be full of stressors, disappointments, changes, challenges and losses that can cause a range of emotional, mental and physical responses. In therapy, I take the approach that all experiences, both internal and external, can create opportunity for growth, fulfillment and greater meaning. Counselling services can range from short-term solution focus treatment to longer-term therapy/analysis. The treatment plan will depend on your individual needs, the preferred outcome, your ability/willingness to access services and ultimately, the best course of treatment for your unique situation.
(587) 329-8576 View (587) 329-8576
Photo of David Tamagi, MC, RPsych, Psychologist
David Tamagi
Psychologist, MC, RPsych
Verified Verified
Calgary, AB T2G
Life can be a struggle. But being supported and understood can make it feel a little easier. I try to offer a balance between compassionate understanding, powerful insight, and practical strategies to help my clients get the most out of their lives and relationships while navigating the challenges life brings. Shame, trauma, anxiety, depression, relationship struggles, the burden of pressures and expectations can wear us all down. My hope is to offer the understanding and tools you might need to carry that weight with more peace and contentment.
Life can be a struggle. But being supported and understood can make it feel a little easier. I try to offer a balance between compassionate understanding, powerful insight, and practical strategies to help my clients get the most out of their lives and relationships while navigating the challenges life brings. Shame, trauma, anxiety, depression, relationship struggles, the burden of pressures and expectations can wear us all down. My hope is to offer the understanding and tools you might need to carry that weight with more peace and contentment.
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Photo of Hannah Reid, Pre-Licensed Professional
Hannah Reid
Pre-Licensed Professional
Verified Verified
1 Endorsed
Calgary, AB T2N
Hello! My name is Hannah. I am a counselling psychology practicum student currently completing my Masters degree at Yorkville University. After completing my Bachelor’s degree in Psychology at the University of British Columbia and accumulating over five years of experience working with children with cognitive and developmental disorders and their families, I am now taking on clients at Innerlogue. Through my time working under psychologists, speech-pathologists, occupational therapists, I have developed an affinity for a well-rounded and multi-disciplinary approach.
Hello! My name is Hannah. I am a counselling psychology practicum student currently completing my Masters degree at Yorkville University. After completing my Bachelor’s degree in Psychology at the University of British Columbia and accumulating over five years of experience working with children with cognitive and developmental disorders and their families, I am now taking on clients at Innerlogue. Through my time working under psychologists, speech-pathologists, occupational therapists, I have developed an affinity for a well-rounded and multi-disciplinary approach.
(587) 741-8730 x31 View (587) 741-8730 x31
Photo of Tanor Bonin, Psychologist
Tanor Bonin
Psychologist
Verified Verified
Calgary, AB T2P
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
My practice is specialized to provide psychotherapy and peak performance coaching for artists and other creative individuals (e.g., musicians, actors, entrepreneurs, executive management professionals). My goal is to help you identify patterns in your thinking, feeling, and dreaming in order to overcome blocks in productivity, optimize your problem solving strategies, and attain your performance goals.
(825) 250-3354 View (825) 250-3354
Photo of Kathlyn Zales, BA, MA, CCC, Registered Provisional Psychologist
Kathlyn Zales
Registered Provisional Psychologist, BA, MA, CCC
Verified Verified
8 Endorsed
Calgary, AB T2Z
Hello! I'm Kathlyn and I am a Registered Provisional Psychologist based in Calgary, Alberta. I value the flexibility virtual counselling offers and I am pleased to offer this to children and adults, couples and family located in Nunavut and Yukon. I offer in-person and virtual sessions in Alberta. Whether it is anxiety, relationship, or uncertainties about what to do with all your thoughts and feelings that are keeping you from living life to the fullest – I am here to help you.Therapy is a place to heal and grow and I will meet and support you where you are at and now where I want you to be. You deserve to be heard and seen!
Hello! I'm Kathlyn and I am a Registered Provisional Psychologist based in Calgary, Alberta. I value the flexibility virtual counselling offers and I am pleased to offer this to children and adults, couples and family located in Nunavut and Yukon. I offer in-person and virtual sessions in Alberta. Whether it is anxiety, relationship, or uncertainties about what to do with all your thoughts and feelings that are keeping you from living life to the fullest – I am here to help you.Therapy is a place to heal and grow and I will meet and support you where you are at and now where I want you to be. You deserve to be heard and seen!
(306) 500-1084 View (306) 500-1084
Photo of Jinelle Watson, MSW, RSW, Registered Social Worker
Jinelle Watson
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Calgary, AB T2M
Accepting New Clients! ​Jinelle’s approach to therapy comes from an anti-oppressive, and person-centered lens. She is experienced in supporting individuals through areas including depression, anxiety, big T and little t trauma, PTSD, addictions, grief and loss, sexuality, gender identity, self-image, self-worth, and pregnancy/post-partum. Low-cost services available through Masters level Practicum Student starting January 2024, Please contact for more information.
Accepting New Clients! ​Jinelle’s approach to therapy comes from an anti-oppressive, and person-centered lens. She is experienced in supporting individuals through areas including depression, anxiety, big T and little t trauma, PTSD, addictions, grief and loss, sexuality, gender identity, self-image, self-worth, and pregnancy/post-partum. Low-cost services available through Masters level Practicum Student starting January 2024, Please contact for more information.
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Photo of Angela Normand, MC, Psychologist
Angela Normand
Psychologist, MC
Verified Verified
5 Endorsed
Calgary, AB T2Z
You're here! This step is often the hardest part! Life can be hard... I get it! The stuff that makes life tricky shapes how we see ourselves, how we see others, and how we make sense of the world. Life experiences form our core beliefs that often get in the way of living the life you desire. As an attachment-based therapist, I work hard to create a safe space where you can confront the tough stuff and begin to rewrite your story. I show up with compassion, acceptance, and humour, to dig into what is getting in the way of you living your truth.
You're here! This step is often the hardest part! Life can be hard... I get it! The stuff that makes life tricky shapes how we see ourselves, how we see others, and how we make sense of the world. Life experiences form our core beliefs that often get in the way of living the life you desire. As an attachment-based therapist, I work hard to create a safe space where you can confront the tough stuff and begin to rewrite your story. I show up with compassion, acceptance, and humour, to dig into what is getting in the way of you living your truth.
(587) 400-2145 View (587) 400-2145
Photo of Kirsten Nelson, MSW, RCSW, Clinical Social Work/Therapist
Kirsten Nelson
Clinical Social Work/Therapist, MSW, RCSW
Verified Verified
Calgary, AB T3H
Hi! I'm Kirsten. I hold a Masters in Social Work with a clinical focus and I am Registered Clinical Social Worker. Additionally, I am just starting the journey of my Doctorate of Social Work, clinical Trauma specialization through Barry University. I take pride and care in my work as I always want to ensure each client's voice is heard in therapy. I have heavily focused my career in trauma-informed practice and believe this is the way to be true and open-hearted with all clients.
Hi! I'm Kirsten. I hold a Masters in Social Work with a clinical focus and I am Registered Clinical Social Worker. Additionally, I am just starting the journey of my Doctorate of Social Work, clinical Trauma specialization through Barry University. I take pride and care in my work as I always want to ensure each client's voice is heard in therapy. I have heavily focused my career in trauma-informed practice and believe this is the way to be true and open-hearted with all clients.
(825) 250-3772 x104 View (825) 250-3772 x104
Photo of Alice Wiafe - Positive Kids Inc, RP, PsyD(c), Registered Psychotherapist
Positive Kids Inc
Registered Psychotherapist, RP, PsyD(c)
Verified Verified
Calgary, AB T3J
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our LEPS Model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you and your child, breaking down each part of the program.
Positive Kids is a provider of holistic ADHD treatment for children and their families. We are the creators of a unique model called "LEPS." Our LEPS Model tackles the complications associated with ADHD with a very high success rate. The acronym stands for LEARNING, EMOTIONAL, PARENTING, SOCIAL skills. We begin by assessing your child’s ADHD symptoms before we go into a more in-depth discovery of what your child’s individual needs are. Once we have determined the initial requirements, we set up a schedule for you and your child, breaking down each part of the program.
(587) 804-2505 View (587) 804-2505
Photo of Dotun Ogunfowora, MC, Psychologist
Dotun Ogunfowora
Psychologist, MC
Verified Verified
2 Endorsed
Calgary, AB T2P
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
Life is challenging; remember you are not alone. It is possible manage the challenges with self awareness and support (clinicians, friends and family). I enjoy supporting individuals, couples, children, and youth in diverse areas including bully/harassment (workplace and school), burnout management, emotional regulation (depression and anxiety), self–development, and self-understanding. I also specialize in psychological assessments of adults, youths, and children to aid insight into their studies, personality, behaviours, and psychological functioning.
(587) 402-3631 View (587) 402-3631
Photo of Riley Morrell, MSc, Registered Provisional Psychologist
Riley Morrell
Registered Provisional Psychologist, MSc
Verified Verified
Calgary, AB T2E
Hello! I offer support to children, adolescents, and young adults who are facing social, emotional, academic, and behavioural challenges—including anxiety, low self-esteem, difficulties with social skills, and adjusting to new diagnoses. If you're a student finding it difficult to keep up with academic demands, I can also help you navigate this journey. For caregivers, I offer consultations for guardians seeking strategies to motivate their child, enhance academic skills, or manage challenging behaviours.
Hello! I offer support to children, adolescents, and young adults who are facing social, emotional, academic, and behavioural challenges—including anxiety, low self-esteem, difficulties with social skills, and adjusting to new diagnoses. If you're a student finding it difficult to keep up with academic demands, I can also help you navigate this journey. For caregivers, I offer consultations for guardians seeking strategies to motivate their child, enhance academic skills, or manage challenging behaviours.
(587) 742-7218 View (587) 742-7218
Photo of Cari Ionson, RCSW, MSW, Clinical Social Work/Therapist
Cari Ionson
Clinical Social Work/Therapist, RCSW, MSW
Verified Verified
Calgary, AB T2P
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
Many of the clients that I see are looking for personal growth, self-discovery and healing. Common topics that bring my clients to therapy include managing; grief, stress, trauma, anxiety and relationship challenges such as boundaries, separation and betrayal. They are often looking to feel more ease and wholeness in their lives. Some goals include to be more and present within themselves, their relationships and enjoy a more fulfilling life.
(587) 844-0568 View (587) 844-0568
Photo of Michelle Johnston - Michelle Johnston - Stress & Anxiety Specialist, MACP, Psychologist
Michelle Johnston - Stress & Anxiety Specialist
Psychologist, MACP
Verified Verified
7 Endorsed
Calgary, AB T2S
New clients welcome! Feeling overwhelmed by anxiety, stress or depression? You don’t have to navigate these things alone. Whether it’s the anxiety that keeps you stuck in overdrive, the burnout that makes everything feel like too much or the weight of perfectionism and people-pleasing that never lets you rest—I’m here to help you untangle the ball of emotions that can feel so heavy. Maybe financial stress is keeping you up at night, or past experiences have left you feeling trapped in cycles of fear and self-doubt. We’ll work through it together. My approach to therapy is no-nonsense, real support that meets you wherever you're at.
New clients welcome! Feeling overwhelmed by anxiety, stress or depression? You don’t have to navigate these things alone. Whether it’s the anxiety that keeps you stuck in overdrive, the burnout that makes everything feel like too much or the weight of perfectionism and people-pleasing that never lets you rest—I’m here to help you untangle the ball of emotions that can feel so heavy. Maybe financial stress is keeping you up at night, or past experiences have left you feeling trapped in cycles of fear and self-doubt. We’ll work through it together. My approach to therapy is no-nonsense, real support that meets you wherever you're at.
(825) 255-7440 View (825) 255-7440
Photo of Kim Thomas, MC, RPsych, Psychologist
Kim Thomas
Psychologist, MC, RPsych
Verified Verified
10 Endorsed
Calgary, AB T2Z
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
Welcome to STABLE GROUNDING PSYCHOLOGY. I am a Registered Psychologist with considerable experience providing mental health services. My approach is relationship focused to offer you safe and supported treatment involving genuineness, empathy, humor, and acceptance. Perhaps you feel stuck in patterns of behavior? Maybe you are struggling to make sense of your responses to challenging experiences? If you feel disconnected, confused, angry, fearful, frozen- you do not need to face this alone. I believe you are a survivor and I will meet you in caring connection.
(403) 870-0121 View (403) 870-0121
Photo of Dr. Farron Wielinga, PhD, RPsych, Psychologist
Dr. Farron Wielinga
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2E
If you are faced with a life transition (e.g., loss, retirement, relationship concerns, parenting concerns), or patterns of behaviour that no longer serve you, we may be a good therapeutic fit! My therapy style is grounded in an existential outlook, prioritizing freedom and personal responsibility in the pursuit of a meaningful life.
If you are faced with a life transition (e.g., loss, retirement, relationship concerns, parenting concerns), or patterns of behaviour that no longer serve you, we may be a good therapeutic fit! My therapy style is grounded in an existential outlook, prioritizing freedom and personal responsibility in the pursuit of a meaningful life.
(587) 705-5959 View (587) 705-5959
Photo of Michael Elliott Frisby, BEd, MSW, RSW, Registered Social Worker
Michael Elliott Frisby
Registered Social Worker, BEd, MSW, RSW
Verified Verified
1 Endorsed
Calgary, AB T3C
As we move through our human lives, each of us will at times feel our mental and emotional health is compromised, catalyzed perhaps by seismic life events, emerging anxiety, a looming depression, or a stirring from our own depths. When compromised in this way, we may naturally fight hard to maintain the business as usual of our lives. However, sometimes things fall apart anyways and other times, a deeper part of us just doesn't want to hold it all together, but we don't know what else to do - or how to do it. This can be disorienting, depressing, anxiety-provoking, and lonely. We are in unfamiliar territory without a map or compass.
As we move through our human lives, each of us will at times feel our mental and emotional health is compromised, catalyzed perhaps by seismic life events, emerging anxiety, a looming depression, or a stirring from our own depths. When compromised in this way, we may naturally fight hard to maintain the business as usual of our lives. However, sometimes things fall apart anyways and other times, a deeper part of us just doesn't want to hold it all together, but we don't know what else to do - or how to do it. This can be disorienting, depressing, anxiety-provoking, and lonely. We are in unfamiliar territory without a map or compass.
(587) 705-4811 View (587) 705-4811
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See more therapy options for Calgary

How does your Counsellor compare?

Number of Counsellors in Calgary, AB

2,000+

Average cost per session

$200

Counsellors in Calgary, AB who prioritize treating:

93% Anxiety
86% Depression
81% Self Esteem
79% Stress
77% Relationship Issues
72% Coping Skills
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

64% Green Shield Canada
63% Alberta Blue Cross
56% Canada Life | Great-West Life

How Counsellors in Calgary, AB see their clients

81% In Person and Online
19% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Calgary?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.