Therapists in Glendale, AZ

Photo of Stefanni Peters, MSPC, LPC, Licensed Professional Counselor
Stefanni Peters
Licensed Professional Counselor, MSPC, LPC
Verified Verified
2 Endorsed
Glendale, AZ 85308
Stefanni is a trauma informed therapist specializing in treating individuals with anxiety, obsessive compulsive disorder (OCD), and eating disorders. Stefanni assists individuals in working through past traumatic events and co-occurring mental health conditions. Stefanni offers faith-based counseling, and parent coaching as well as services to assist individuals in healing hurt experienced in relationships. Stefanni offers in-person and Telehealth services to individuals and families in the state of Arizona.
Stefanni is a trauma informed therapist specializing in treating individuals with anxiety, obsessive compulsive disorder (OCD), and eating disorders. Stefanni assists individuals in working through past traumatic events and co-occurring mental health conditions. Stefanni offers faith-based counseling, and parent coaching as well as services to assist individuals in healing hurt experienced in relationships. Stefanni offers in-person and Telehealth services to individuals and families in the state of Arizona.
(623) 257-6161 View (623) 257-6161
Photo of Jena Jozwicki, MC, LAC, Counselor
Jena Jozwicki
Counselor, MC, LAC
Verified Verified
Glendale, AZ 85308
Hi, I’m Jena. I work with ages from young children (3+) to emerging adults providing individual counseling. I strive to help the people I support gain awareness while incorporating evidence-based practices. Together, we can discover strategies to push past the things that might be holding you back from emotional regulation and happiness. When working with young children, I utilize a child-centered approach allowing children a safe space to express themselves. When using this approach, the child is then able to open up in a trusting environment through play therapy. I currently am in pursuit of my Registered Play Therapist cert.
Hi, I’m Jena. I work with ages from young children (3+) to emerging adults providing individual counseling. I strive to help the people I support gain awareness while incorporating evidence-based practices. Together, we can discover strategies to push past the things that might be holding you back from emotional regulation and happiness. When working with young children, I utilize a child-centered approach allowing children a safe space to express themselves. When using this approach, the child is then able to open up in a trusting environment through play therapy. I currently am in pursuit of my Registered Play Therapist cert.
(602) 962-8983 View (602) 962-8983
Photo of Dan Stephens, MA, LMHC, NCC, Counselor
Dan Stephens
Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Glendale, AZ 85308
I help men and couples overcome porn addiction, sex addiction, infidelity, or betrayal trauma. You are not alone. There is hope. You can conquer this, it just takes a lot of work. I will help you start new habits, change your thinking, and deepen your connection to others as ways of healing from your pain, whether it is self-inflicted or from your partner. Recovery is a long, hard road. We will get you unstuck from old patterns of behavior, emotional self-medicating, and insecure attachment. You can feel proud of who you are and what you offer to the world and the key people in your life.
I help men and couples overcome porn addiction, sex addiction, infidelity, or betrayal trauma. You are not alone. There is hope. You can conquer this, it just takes a lot of work. I will help you start new habits, change your thinking, and deepen your connection to others as ways of healing from your pain, whether it is self-inflicted or from your partner. Recovery is a long, hard road. We will get you unstuck from old patterns of behavior, emotional self-medicating, and insecure attachment. You can feel proud of who you are and what you offer to the world and the key people in your life.
(480) 573-6237 View (480) 573-6237
Photo of Kelley Galeano, LCSW, Clinical Social Work/Therapist
Kelley Galeano
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, AZ 85308  (Online Only)
Are you are looking for extra support or guidance through a challenging situation? Are you ready to move in a new direction in your life? With over 20 years of experience as a therapist, I offer real life strategies! I will spend time getting to know you, & together we can tailor a plan that best suits you and your individual situation. I come from a strength based approach. I want to help you realize the warrior you already are, & to build on those strengths. Together we will discover what you value and how you live in a way that honors those values, to enrich and improve your relationships, your state of mind and wellbeing.
Are you are looking for extra support or guidance through a challenging situation? Are you ready to move in a new direction in your life? With over 20 years of experience as a therapist, I offer real life strategies! I will spend time getting to know you, & together we can tailor a plan that best suits you and your individual situation. I come from a strength based approach. I want to help you realize the warrior you already are, & to build on those strengths. Together we will discover what you value and how you live in a way that honors those values, to enrich and improve your relationships, your state of mind and wellbeing.
(602) 786-5415 View (602) 786-5415
Photo of Kari Hall, MS, LPC-S, Licensed Professional Counselor
Kari Hall
Licensed Professional Counselor, MS, LPC-S
Verified Verified
9 Endorsed
Glendale, AZ 85310  (Online Only)
I am so glad you are finding my page! Your well-being is worth investing in, and finding a therapist that is right for YOU is a powerful act of self-care and self-improvement. My name is Kari, and I’m a Licensed Professional Counselor (LPC) who specializes in working with teens and adults struggling with complex trauma, PTSD, dissociation, addictions, and eating disorders. Incorporating evidence-based approaches, such as EMDR and Somatic Psychology, I assist my clients in creating practical and achievable strategies to enhance self-regulation and transform emotions and negative beliefs stemming from difficult life experiences.
I am so glad you are finding my page! Your well-being is worth investing in, and finding a therapist that is right for YOU is a powerful act of self-care and self-improvement. My name is Kari, and I’m a Licensed Professional Counselor (LPC) who specializes in working with teens and adults struggling with complex trauma, PTSD, dissociation, addictions, and eating disorders. Incorporating evidence-based approaches, such as EMDR and Somatic Psychology, I assist my clients in creating practical and achievable strategies to enhance self-regulation and transform emotions and negative beliefs stemming from difficult life experiences.
(623) 288-5372 View (623) 288-5372
Photo of Katharina Wells, LMFT, RN, LPCC, MS, Marriage & Family Therapist
Katharina Wells
Marriage & Family Therapist, LMFT, RN, LPCC, MS
Verified Verified
Glendale, AZ 85308
Waitlist for new clients
Relationships take work! Whether its your relationship with yourself, your spouse, your family or your co-workers, it's all about communication. Using a holistic approach, I can help you find your way through the barriers that have created stress or caused other obstacles in your life. I know that one person or a supportive therapeutic experience can have the power to change one's perspective and make a huge positive difference in your life. There is always hope and I believe more than anything that everyone's story matters.
Relationships take work! Whether its your relationship with yourself, your spouse, your family or your co-workers, it's all about communication. Using a holistic approach, I can help you find your way through the barriers that have created stress or caused other obstacles in your life. I know that one person or a supportive therapeutic experience can have the power to change one's perspective and make a huge positive difference in your life. There is always hope and I believe more than anything that everyone's story matters.
(714) 581-8635 View (714) 581-8635
Photo of Jolene Redland, MAPC, LPC, Licensed Professional Counselor
Jolene Redland
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Glendale, AZ 85308
I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments.
I consider it a privilege to walk alongside individuals who want to overcome life's challenges and I support them with proven therapeutic techniques. My specialties include: Depression, anxiety, chemical dependency, relationships, self esteem, and other stress related issues. I believe that my clients want to be empowered, that's why my therapeutic approach includes science based therapies and techniques including: Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Gottman Method Therapy. These therapies are scientifically based and proven to be efficacious treatments.
(623) 343-2735 View (623) 343-2735
Photo of Amanda Kaplan, PsyD, Psychologist
Amanda Kaplan
Psychologist, PsyD
Verified Verified
1 Endorsed
Glendale, AZ 85308
Dr. Kaplan specializes in treating adolescents and adults for eating disorders, anxiety and obsessive compulsive disorder (OCD). She has experience working with athletes experiencing anxiety and disordered eating. Dr. Kaplan also assists individuals in working through past traumatic events and other co-occurring mental health conditions. Dr. Kaplan also has the capacity to offer telehealth services to individuals and families in Arizona.
Dr. Kaplan specializes in treating adolescents and adults for eating disorders, anxiety and obsessive compulsive disorder (OCD). She has experience working with athletes experiencing anxiety and disordered eating. Dr. Kaplan also assists individuals in working through past traumatic events and other co-occurring mental health conditions. Dr. Kaplan also has the capacity to offer telehealth services to individuals and families in Arizona.
(623) 257-5931 View (623) 257-5931
Photo of Kerry J. Martin, MA, LMFT, PLLC, Marriage & Family Therapist
Kerry J. Martin
Marriage & Family Therapist, MA, LMFT, PLLC
Verified Verified
1 Endorsed
Glendale, AZ 85304  (Online Only)
Welcome! You’re so courageous beginning your journey toward healing! Are you hurting, stressed, or want help? I come with 20+ yrs of experience! I'm warm, caring, and empathic. I'm ready to help you feel safe, and committed to earning your trust. It’s the “relationship” between the therapist and client that heals, so let’s see if I’m a good fit for you! Clients I serve want to take charge of their lives, break old family cycles and patterns, heal old wounds, trust their “gut instincts,” find out who they are and what they want, and desire healthier, more fulfilling relationships. Does this sound like it you? Call or email me today!
Welcome! You’re so courageous beginning your journey toward healing! Are you hurting, stressed, or want help? I come with 20+ yrs of experience! I'm warm, caring, and empathic. I'm ready to help you feel safe, and committed to earning your trust. It’s the “relationship” between the therapist and client that heals, so let’s see if I’m a good fit for you! Clients I serve want to take charge of their lives, break old family cycles and patterns, heal old wounds, trust their “gut instincts,” find out who they are and what they want, and desire healthier, more fulfilling relationships. Does this sound like it you? Call or email me today!
(480) 637-2804 View (480) 637-2804
Allene Maxwell Brooks
Licensed Professional Counselor, LPC
Verified Verified
Glendale, AZ 85308
I am a Licensed Professional Counselor and have worked as a Therapist for 30 years. For the last 8 years I have owned my own private business. I am a trained EMDR specialist focusing on PTSD which manifests 6 months or more after your trauma. You may have anxiety, depression, anger or rage, overreacting, or nightmares just to name a few. There is relief.
I am a Licensed Professional Counselor and have worked as a Therapist for 30 years. For the last 8 years I have owned my own private business. I am a trained EMDR specialist focusing on PTSD which manifests 6 months or more after your trauma. You may have anxiety, depression, anger or rage, overreacting, or nightmares just to name a few. There is relief.
(623) 352-5407 View (623) 352-5407
Photo of Michael Rayes - Intercessory Counseling & Wellness, PLLC, MAPC, LISAC, LPC, Licensed Professional Counselor
Intercessory Counseling & Wellness, PLLC
Licensed Professional Counselor, MAPC, LISAC, LPC
Verified Verified
Glendale, AZ 85308
Our practice is a communion of science and faith: the latest evidence-based psychotherapy modalities combined with ancient and medieval philosophy. we rely on the work of Greek and Roman thinkers, as well as Augustine, Thomas Aquinas, Ignatius of Loyola, and others. If you are willing to put in the work, we will maximize your time to help you become more authentically YOU. No matter what you're going through, there are some things that can always help. Breathing. Grounding work. Positive self-talk. When we meet we would tailor a treatment program to meet your needs. Appointments are available days, evenings, and Saturdays.
Our practice is a communion of science and faith: the latest evidence-based psychotherapy modalities combined with ancient and medieval philosophy. we rely on the work of Greek and Roman thinkers, as well as Augustine, Thomas Aquinas, Ignatius of Loyola, and others. If you are willing to put in the work, we will maximize your time to help you become more authentically YOU. No matter what you're going through, there are some things that can always help. Breathing. Grounding work. Positive self-talk. When we meet we would tailor a treatment program to meet your needs. Appointments are available days, evenings, and Saturdays.
(602) 786-7283 View (602) 786-7283
Photo of Dr. Jackie Hansberger, MS, PsyD, Limited Licensed Psychologist
Dr. Jackie Hansberger
Limited Licensed Psychologist, MS, PsyD
Verified Verified
1 Endorsed
Glendale, AZ 85308
Jackie Hansberger obtained her Master’s degree in Professional Counseling at Grand Canyon University in 2016. She earned her Doctorate in Clinical Psychology (PsyD) at Capella University in 2021. She is currently a Temporary Licensed Psychologist under the supervision of Dr. Davis.
Jackie Hansberger obtained her Master’s degree in Professional Counseling at Grand Canyon University in 2016. She earned her Doctorate in Clinical Psychology (PsyD) at Capella University in 2021. She is currently a Temporary Licensed Psychologist under the supervision of Dr. Davis.
(602) 362-4772 View (602) 362-4772
Photo of Kayla Jarred, PsyD, Psychologist
Kayla Jarred
Psychologist, PsyD
Verified Verified
3 Endorsed
Glendale, AZ 85302  (Online Only)
Have you ever wondered where your concerns for anxiety, depression, stress response, or other experiences of difficulties originated from? I have always been curious about helping others solve these issues, even before pursuing a career in psychology. By guiding you to explore the details of your concerns and examining potential responses and solutions. I aim to help you understand yourself better and take action to achieve your goals or your path to healing. Life is a journey and can get kind of nutty at times with everything that is thrown at us. Let’s explore it together!
Have you ever wondered where your concerns for anxiety, depression, stress response, or other experiences of difficulties originated from? I have always been curious about helping others solve these issues, even before pursuing a career in psychology. By guiding you to explore the details of your concerns and examining potential responses and solutions. I aim to help you understand yourself better and take action to achieve your goals or your path to healing. Life is a journey and can get kind of nutty at times with everything that is thrown at us. Let’s explore it together!
(602) 962-8739 View (602) 962-8739
Photo of Wanda Deglane, MAS-MFT, LAMFT, Marriage & Family Therapist Associate
Wanda Deglane
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
1 Endorsed
Glendale, AZ 85308
More than anything, I want to instill the hope in you that things can be better and positive change is possible. Whether you are in the throes of anxiety or depression, grappling with grief, or adjusting from a sudden and huge change in your life. Whether you are struggling to communicate with your significant other, parents, children, or other people in your life, and your relationships have been difficult lately. I want you to know that I am here to walk with you on this path to finding the hope we all sorely need.
More than anything, I want to instill the hope in you that things can be better and positive change is possible. Whether you are in the throes of anxiety or depression, grappling with grief, or adjusting from a sudden and huge change in your life. Whether you are struggling to communicate with your significant other, parents, children, or other people in your life, and your relationships have been difficult lately. I want you to know that I am here to walk with you on this path to finding the hope we all sorely need.
(623) 303-8799 x701 View (623) 303-8799 x701
Photo of Anita Lindsey, LMSW, Clinical Social Work/Therapist
Anita Lindsey
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Glendale, AZ 85308
ACCepting New Clients! Are you struggling with relationships, self love, anxiety, loss of a loved one, depression, suicidal thoughts, or family issues? I have worked with All AGES and their families who have experienced a range of COMPLEX traumas, grief and loss, and coped with developmental disabilities. I have an Attachment and Emotion Focused Approach along with other skills such as Cognitive Behavior Therapist and Dialectical Behavior Therapy. I have also helped families and caretakers navigate the emotional complexities of foster care and adoption. Knowledgeable on resources and helping families decide approaches.
ACCepting New Clients! Are you struggling with relationships, self love, anxiety, loss of a loved one, depression, suicidal thoughts, or family issues? I have worked with All AGES and their families who have experienced a range of COMPLEX traumas, grief and loss, and coped with developmental disabilities. I have an Attachment and Emotion Focused Approach along with other skills such as Cognitive Behavior Therapist and Dialectical Behavior Therapy. I have also helped families and caretakers navigate the emotional complexities of foster care and adoption. Knowledgeable on resources and helping families decide approaches.
(480) 800-0249 View (480) 800-0249
Photo of Candi Seibert Flores, MS, LAMFT, Marriage & Family Therapist Associate
Candi Seibert Flores
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Glendale, AZ 85310  (Online Only)
Do you find yourself trapped in endless cycles of negative communication with your partner? Each interaction tainted by criticism, contempt, defensiveness, and stonewalling, leaving you drained despite your efforts. The clash of contentious arguments fills the air with anger, stress, and disconnection. Feeling consistently misunderstood about your wants, needs, and desires has taken an emotional toll on your relationship. The weight of invisibility and loneliness amplifies your isolation. You may not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready to repair and enrich your relationship.
Do you find yourself trapped in endless cycles of negative communication with your partner? Each interaction tainted by criticism, contempt, defensiveness, and stonewalling, leaving you drained despite your efforts. The clash of contentious arguments fills the air with anger, stress, and disconnection. Feeling consistently misunderstood about your wants, needs, and desires has taken an emotional toll on your relationship. The weight of invisibility and loneliness amplifies your isolation. You may not even remember a time you didn’t feel this way. But one thing is for sure: you’re ready to repair and enrich your relationship.
(623) 920-0899 View (623) 920-0899
Photo of Ashleigh Pulaski, Pre-Licensed Professional
Ashleigh Pulaski
Pre-Licensed Professional
Verified Verified
1 Endorsed
Glendale, AZ 85308
Ashleigh is pursuing an advanced degree in Marriage and Family Therapy from Arizona State University. Ashleigh's empathetic nature and passion for helping people are qualities that help her individualize treatment to support each person in their unique journey. As an ally to the LGBTQ+ community, she is dedicated to providing a safe space for anyone who walks through her door. Ashleigh is eager to help people of all demographics navigate and overcome life’s hurdles. She gravitates towards a narrative therapy approach and believes that the way you feel about and speak to yourself is of innermost importance to successful therapy.
Ashleigh is pursuing an advanced degree in Marriage and Family Therapy from Arizona State University. Ashleigh's empathetic nature and passion for helping people are qualities that help her individualize treatment to support each person in their unique journey. As an ally to the LGBTQ+ community, she is dedicated to providing a safe space for anyone who walks through her door. Ashleigh is eager to help people of all demographics navigate and overcome life’s hurdles. She gravitates towards a narrative therapy approach and believes that the way you feel about and speak to yourself is of innermost importance to successful therapy.
(623) 292-2406 x704 View (623) 292-2406 x704
Photo of Robyn Scott, MA, LPC, Counselor
Robyn Scott
Counselor, MA, LPC
Verified Verified
Glendale, AZ 85308
As a Licensed Professional Counselor in practice for many years, I specialize in working with adults and couples, utilizing a Cognitive Behavioral approach. I understand the challenges many people encounter with anxiety, depression,addictions, grief, family issues, parenting, and marital problems, often times becoming overwhelmed by the intensity of these problematic situations. I support you in taking an often difficult but most important step in seeking assistance in changing these difficult situations! Call to set up your initial visit and take that first step!
As a Licensed Professional Counselor in practice for many years, I specialize in working with adults and couples, utilizing a Cognitive Behavioral approach. I understand the challenges many people encounter with anxiety, depression,addictions, grief, family issues, parenting, and marital problems, often times becoming overwhelmed by the intensity of these problematic situations. I support you in taking an often difficult but most important step in seeking assistance in changing these difficult situations! Call to set up your initial visit and take that first step!
(623) 688-8984 View (623) 688-8984
Photo of Jaymina Patel, MA, LPC, Licensed Professional Counselor
Jaymina Patel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85310  (Online Only)
My clients may be high achieving individuals suffering from various forms of angst between family stressors, career pressures, health changes, life transitions, and having difficulty facing patterns that no longer serve them or their relationship with the world. My clients may be dealing with depression, anxiety, and a lack of clarity. They may be having difficulty finding the answers that are already within themselves. My goal is to expose them to these codes and present the various strengths their mind finds.
My clients may be high achieving individuals suffering from various forms of angst between family stressors, career pressures, health changes, life transitions, and having difficulty facing patterns that no longer serve them or their relationship with the world. My clients may be dealing with depression, anxiety, and a lack of clarity. They may be having difficulty finding the answers that are already within themselves. My goal is to expose them to these codes and present the various strengths their mind finds.
(602) 932-2002 View (602) 932-2002
Photo of Amy Bednarski, MA, LPC, Licensed Professional Counselor
Amy Bednarski
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Glendale, AZ 85308
Let's face it... life can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You often feel not good enough, and find yourself working hard to please others. You find it difficult to be in present moment due to intrusive painful memories from the past or worries about the future. You feel like there is something wrong with you. You have tried different coping skills to no avail, so the best solution you've found is to avoid or numb emotions all together. It feels easier to "check out" from life than to feel the pain that has been buried so deep.
Let's face it... life can be overwhelming. Maybe you've realized how much it's taken its toll on you, and you're tired of being held hostage by your emotions. You often feel not good enough, and find yourself working hard to please others. You find it difficult to be in present moment due to intrusive painful memories from the past or worries about the future. You feel like there is something wrong with you. You have tried different coping skills to no avail, so the best solution you've found is to avoid or numb emotions all together. It feels easier to "check out" from life than to feel the pain that has been buried so deep.
(480) 530-8191 View (480) 530-8191
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How does your Therapist compare?

Number of Therapists in Glendale, AZ

500+

Average cost per session

$129

Therapists in Glendale, AZ who prioritize treating:

87% Anxiety
82% Depression
73% Trauma and PTSD
72% Stress
64% Relationship Issues
64% Self Esteem
60% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
77% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Glendale, AZ see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.