Therapists in Oconomowoc, WI

Looking for someone to help you, a child/teen, or friend settle anxiety, sadness, or scary thoughts of hurting themselves? I'd like to offer my experience and support to promote safety and peace of mind. By exploring what may be "throwing off" the rhythm of life, we can create goals that better align with a hope filled life you deserve.

Client problems come in all shapes and sizes, with all kinds of different life experiences and reasons and needs. Problems are common in the world, and it is hard to shoulder the responsibilities set on our shoulders. It can feel lonely with the burden that people carry, and it seems reasonable to find ways to meet needs that are not being met. Sometimes these can be unhealthy habits that just cause more problems. Sometimes, it leads to a build up of pressure until everything is overwhelming and out of control. It disrupts our Serenity, and building this back up sometimes needs a helper.

As a clinician, I embrace an eclectic approach to healing, designed to empower diverse individuals to reach their mental health, education, career, and wellness goals. By incorporating elements from multiple evidence-based practices, the client and I work together to create a treatment plan tailored to their unique circumstances, needs, & strengths. I enjoy working with individuals of all ages and stages of life. I specialize in the treatment of eating disorders and management of disordered eating symptoms, as well as ADHD, mood disorders, anxiety, depression, trauma, PTSD, and OCD.

I have immediate openings for new clients. I attempt to schedule all initial appointments within 5 business days. I provide in-office visits or secure HIPAA compliant messaging and video sessions, automatic email, text appointment reminders and secure online document signing. If you feel like your life is out of your control or relationships are becoming more difficult - I can help. Please call or email me to schedule an appointment.

Have you been feeling out of control, exhausted, and isolated by anxiety and depression? Do you find yourself struggling to maintain healthy relationships and boundaries? Are you tired of hating your body and obsessing about food? Do thoughts of food and weight consume you? If you can relate to any of these questions, therapy can help. I can help you overcome the challenges you are facing.

With empathy, compassion, and patience, Justin uses a cognitive-behavioral approach to support individuals with the various mental health challenges that they face. By working collaboratively with the individual, Justin is able to incorporate mindfulness and awareness techniques to help the individual understand how their thoughts impact their emotions and well-being. Incorporating evidence-based practices is the foundation of Justin’s approach to help his clients develop goals and sustainable practices to hone their coping strategies for long-term success.

Dianna is a Licensed Clinical Social Worker, specializing in lifespan therapy from birth to death and any issue in between. Her compassionate and empathic approach creates a safe place that allows clients to develop their authentic self. She is passionate about helping children, adults, and families heal from past trauma related to their childhood and adult experiences and to find success in building healthy relationships. Working with a team of psychiatrists and other disciplines, she provides rounded and thorough support to each client who is in a time of difficulty.

Do you believe there is more to this life than you are currently living? Would you like to discover who you are behind the mask of "having it all together"? If so, you are in the right place. I specialize in treating anxiety and fostering resilience. My clients often say they want to live with more ease, confidence, and compassion - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to be more aware and live wholeheartedly. If you are ready to courageously uncover and recover, then welcome!

Do others take so much of you that you’ve run out of pieces of yourself? While you’re taking care of work, family, or school expectations, how would you have time to even notice your own needs? I work with so many women, from college students to busy professional moms, who know this feeling. It seems we’re taught that our self-worth is rooted in other people’s opinions, instead of how we see ourselves. That can leave us dealing with stress, low self-esteem, weight frustrations, and more. In my 25 years of experience, I’ve never met a woman who wasn’t strong, resilient, and much more than how she sees herself.

As a therapist, I believe in using the idea of a collaborative partnership to help you create the life you want. I believe in empowerment to help you gain insight and explore the things that may be keeping you stuck or left feeling unfulfilled. I strongly value the power of a therapeutic relationship and my goal is to help guide and support you in achieving self-satisfaction and acceptance.

We provide a full continuum of care at locations around the country, including residential treatment centers; a full suite of outpatient programming, with Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and outpatient services with a flexible number of days per week; telehealth; and alumni programming. All of our programs have received accreditation from the Joint Commission for Behavioral Healthcare, the nation’s most respected healthcare accreditation body.

I offer specialized services to women suffering from postpartum mood and anxiety disorders. If you haven't felt like yourself since the baby you may be experiencing a postpartum mood or anxiety disorder. You are not alone and with help you can be well again. I also offer grief and coping services to women who have experienced prenatal loss or are struggling with infertility.

If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.

We all have moments in life when we need a little extra support, care, and connection. I provide a space where people can feel safe to enter and unpack their innermost thoughts and experiences. I strive to learn about each client, their backgrounds, personality structures, and where they want to be. In my practice, I lead with curiosity to better understand the world dynamics that shape us, and help guide my clients through the process that will lead to lasting change.

You found yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands; it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. This can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.

For many of us as adults, we hold a myth that we are “not good” at art. The reality is that art-making is an ancient human tool designed to connect the mind and body and enhance meaning-making. Your body and mind are designed to create. The process and product of making art can illuminate our inner environment, and offer a compassionate route to support the healing journey.

Personal, professional care is our top priority. We make every effort to try to find a convenient time that works for your busy schedule. If you find it hard to get out of the house because of the kids, bring them with! Our clinic has a kids play area, with toys curated by our own children. Or, you can take advantage of our teletherapy services if it's just easier for you to stay home. Our goal is to make it as easy as possible for you to get the help that you need.

As you’re walking along your path, it can be easy to feel overwhelmed, lost, or stuck. There are often different forks in the road, rough patches, and noises behind you demanding your attention, which make it difficult to continue forward. I’m here to help pre-teens, teenagers, and adults seeking to improve their wellness and develop a better understanding of their path. I support individuals with a wide range of goals and concerns, including stress management, anxiety, depression, trauma, and relationship issues.

I will only be accepting virtual, private pay clients at this time as I will be going fully remote by December and taking parental leave in January 2024 for 8-12 weeks and returning virtually to start. I specialize in working with adults struggling with anxiety, relationship difficulties, low self-esteem, and adjustment. LGBTQ+ adults struggling with issues related to their identity and sexuality are my ideal clients. I am also familiar and comfortable with working with those in traditional and non-traditional relationship types - monogamy, non-monogamy (ENM, Polyamory, Swinging), BDSM/Kink, blended families, etc.