Therapists in Okauchee, WI
Stephanie offers a collaborative and reliable working relationship so clients can unleash their true potential. She will work with you to help bring into awareness the thoughts and feelings that may be interfering with your relationship to yourself and others. Stephanie has been a certified yoga teacher since 2005, and so has a mind, body, spirit approach to therapy that includes understanding the value of present moment awareness and how to master emotions rather than be at the mercy of them.
Stephanie offers a collaborative and reliable working relationship so clients can unleash their true potential. She will work with you to help bring into awareness the thoughts and feelings that may be interfering with your relationship to yourself and others. Stephanie has been a certified yoga teacher since 2005, and so has a mind, body, spirit approach to therapy that includes understanding the value of present moment awareness and how to master emotions rather than be at the mercy of them.
Emma believes in a client-centered approach to therapy, primarily helping clients manage symptoms of anxiety, depression, ADHD, and trauma. She uses a combination of art and talk therapy to support the exploration of emotions and self-regulation within the therapeutic environment.
In her spare time, Emma enjoys traveling, working out, making art, and spoiling her two cats.
Emma believes in a client-centered approach to therapy, primarily helping clients manage symptoms of anxiety, depression, ADHD, and trauma. She uses a combination of art and talk therapy to support the exploration of emotions and self-regulation within the therapeutic environment.
In her spare time, Emma enjoys traveling, working out, making art, and spoiling her two cats.
Terri Koschnick is a Licensed Marriage and Family Therapist LMFT , who has been practicing since 2000. She graduated from the University of Wisconsin-Whitewater with a Master s Degree in Counseling.
Terri Koschnick is a Licensed Marriage and Family Therapist LMFT , who has been practicing since 2000. She graduated from the University of Wisconsin-Whitewater with a Master s Degree in Counseling.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development Family Studies from University of Wisconsin-Stout. Caley s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development Family Studies from University of Wisconsin-Stout. Caley s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Paula Swartz is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. She has a Master of Social Work and a Bachelor of Science in Criminal Justice from the University of Wisconsin, Milwaukee. Paula Swartz is a dedicated trauma-informed therapist with a passion for helping individuals reclaim their lives after experiencing traumatic events. With more than three years of direct clinical experience and seven years in the social services field, Paula has witnessed the transformative power of therapy and witnessed the incredible strength and resilience that comes with being a human being.
Paula Swartz is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. She has a Master of Social Work and a Bachelor of Science in Criminal Justice from the University of Wisconsin, Milwaukee. Paula Swartz is a dedicated trauma-informed therapist with a passion for helping individuals reclaim their lives after experiencing traumatic events. With more than three years of direct clinical experience and seven years in the social services field, Paula has witnessed the transformative power of therapy and witnessed the incredible strength and resilience that comes with being a human being.
Elizabeth Arndorfer, LPC, supports adults and seniors across Wisconsin in navigating life’s transitions and emotional challenges with compassion, clinical expertise, and a deeply personalized approach. Through individual and family therapy, she helps clients address issues such as anxiety, depression, and substance use, creating a safe space where healing and change can begin. Whether someone is adjusting to a new life stage, managing symptoms of a mental health condition, or working through strained family dynamics, Elizabeth guides each client toward clarity and growth.
Elizabeth Arndorfer, LPC, supports adults and seniors across Wisconsin in navigating life’s transitions and emotional challenges with compassion, clinical expertise, and a deeply personalized approach. Through individual and family therapy, she helps clients address issues such as anxiety, depression, and substance use, creating a safe space where healing and change can begin. Whether someone is adjusting to a new life stage, managing symptoms of a mental health condition, or working through strained family dynamics, Elizabeth guides each client toward clarity and growth.
He also works with individuals, including those from the LGBTQ+ community, who are dealing with unique challenges such as postpartum depression, anxiety, and various personal issues, ensuring that all clients receive the care and attention they need to overcome life's hurdles. August is committed to using approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help his clients build coping skills and resilience.
He also works with individuals, including those from the LGBTQ+ community, who are dealing with unique challenges such as postpartum depression, anxiety, and various personal issues, ensuring that all clients receive the care and attention they need to overcome life's hurdles. August is committed to using approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help his clients build coping skills and resilience.
Krista Oelhafen is a Licensed Clinical Social Worker with over 5 years of experience specializing in eating disorders, anxiety, depression, OCD, grief, life transitions, and children s behavioral issues. Krista treats patients between the ages of 5 to 30 utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, and Family Based Therapy.
Krista Oelhafen is a Licensed Clinical Social Worker with over 5 years of experience specializing in eating disorders, anxiety, depression, OCD, grief, life transitions, and children s behavioral issues. Krista treats patients between the ages of 5 to 30 utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, and Family Based Therapy.
You keep asking yourself, Why can’t I just let it go? You’ve tried to move on. You’ve buried the memories, pushed through the pain, told yourself it wasn’t that bad. But it still shows up—in your body, in your relationships, in those moments when you feel anxious, frozen, or overwhelmed. You’ve been told to forgive, to forget, to be strong—but deep down, you don’t feel safe. Maybe part of you still believes it was your fault. The truth is, you don’t need to ‘get over it.’ You need space to heal. Safely. Gently. In your own time. That’s where trauma therapy begins in IA (50067), WA (98520, 99166, 98841) & WI (54154, 54456, 54521).
You keep asking yourself, Why can’t I just let it go? You’ve tried to move on. You’ve buried the memories, pushed through the pain, told yourself it wasn’t that bad. But it still shows up—in your body, in your relationships, in those moments when you feel anxious, frozen, or overwhelmed. You’ve been told to forgive, to forget, to be strong—but deep down, you don’t feel safe. Maybe part of you still believes it was your fault. The truth is, you don’t need to ‘get over it.’ You need space to heal. Safely. Gently. In your own time. That’s where trauma therapy begins in IA (50067), WA (98520, 99166, 98841) & WI (54154, 54456, 54521).
Amy is a Licensed Professional Counselor providing psychotherapy services and psycho-educational groups to adults since 2001. Amy has worked extensively with eating disorders on the outpatient and intensive outpatient levels in her private practice and on the inpatient level at Rogers Memorial Hospital. She volunteered for years at the Eating Disorder Foundation in Denver, Colorado, eventually helping them create and open a unique support center dedicated to long term eating disorder recovery. Amy also works extensively with issues of codependency, anxiety, depression, perfectionism, self-esteem and trauma.
Amy is a Licensed Professional Counselor providing psychotherapy services and psycho-educational groups to adults since 2001. Amy has worked extensively with eating disorders on the outpatient and intensive outpatient levels in her private practice and on the inpatient level at Rogers Memorial Hospital. She volunteered for years at the Eating Disorder Foundation in Denver, Colorado, eventually helping them create and open a unique support center dedicated to long term eating disorder recovery. Amy also works extensively with issues of codependency, anxiety, depression, perfectionism, self-esteem and trauma.
Kim has a master's degree in counseling and is a licensed substance abuse counselor and has been in practice since 1987. she believes her personal and professional experiences have helped her to be more understanding, more accepting and more honest with people who are seeking change or healing. She works with a variety of issues including addiction, eating disorders, depression, anxiety, relationship struggles and life stress. She works with adolescents and adults. In working with her, you can expect her to be an active listener, direct yet gentle, compassionate and encouraging.
Kim has a master's degree in counseling and is a licensed substance abuse counselor and has been in practice since 1987. she believes her personal and professional experiences have helped her to be more understanding, more accepting and more honest with people who are seeking change or healing. She works with a variety of issues including addiction, eating disorders, depression, anxiety, relationship struggles and life stress. She works with adolescents and adults. In working with her, you can expect her to be an active listener, direct yet gentle, compassionate and encouraging.
Paityn Biro is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2018. She helps clients manage difficulties with stress and anxiety, relationships of all kinds, trauma and abuse, and parenting/ child development. Paityn has training and experience with attachment theory and other alternative treatments (Art Therapy, Safe and Sound ILS system, Neurofeedback). Paityn works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to seeking a more fulfilling and happier life takes courage.
Paityn Biro is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2018. She helps clients manage difficulties with stress and anxiety, relationships of all kinds, trauma and abuse, and parenting/ child development. Paityn has training and experience with attachment theory and other alternative treatments (Art Therapy, Safe and Sound ILS system, Neurofeedback). Paityn works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to seeking a more fulfilling and happier life takes courage.
Ann believes each client can learn and grow with the support of a therapist who cares. Clients come to therapy with challenges and figuring out a client's strengths and areas that need improvement can move a client through tough situations. It is important for a client to feel their therapy session is a safe place, free from judgement. Ann will use a person-centered approach and draw from many different techniques depending on the client's unique needs. She is excited to partner with clients to effectuate change that will be lasting and beneficial.
Ann believes each client can learn and grow with the support of a therapist who cares. Clients come to therapy with challenges and figuring out a client's strengths and areas that need improvement can move a client through tough situations. It is important for a client to feel their therapy session is a safe place, free from judgement. Ann will use a person-centered approach and draw from many different techniques depending on the client's unique needs. She is excited to partner with clients to effectuate change that will be lasting and beneficial.
Heather Klemm is a Licensed Clinical Social Worker who has been practicing since 2009. She graduated from Iowa State University before completing her education at UW-Milwaukee with a Masters in Social Work. Heather believes in a strength based approach and creating a safe space for each client to address their needs. The importance of telling your story, addressing unhelpful thought patterns, validating emotions, and setting goals for change will guide the therapeutic process. Her main areas of focus include treatment of anxiety, adjustment during life transitions, grief/loss, and eating disorders.
Heather Klemm is a Licensed Clinical Social Worker who has been practicing since 2009. She graduated from Iowa State University before completing her education at UW-Milwaukee with a Masters in Social Work. Heather believes in a strength based approach and creating a safe space for each client to address their needs. The importance of telling your story, addressing unhelpful thought patterns, validating emotions, and setting goals for change will guide the therapeutic process. Her main areas of focus include treatment of anxiety, adjustment during life transitions, grief/loss, and eating disorders.
Dereck Wolfgram, LCSW, helps adolescents, teens, and adults across Wisconsin navigate life’s most challenging moments with compassion, clinical insight, and unwavering support. He offers individual and family therapy to clients ages 11 through 64, with a focus on building meaningful therapeutic relationships rooted in trust, respect, and collaboration. Whether a client is struggling with anxiety, mood disorders, or the effects of trauma, Dereck creates a safe space where growth and healing can begin.
Dereck Wolfgram, LCSW, helps adolescents, teens, and adults across Wisconsin navigate life’s most challenging moments with compassion, clinical insight, and unwavering support. He offers individual and family therapy to clients ages 11 through 64, with a focus on building meaningful therapeutic relationships rooted in trust, respect, and collaboration. Whether a client is struggling with anxiety, mood disorders, or the effects of trauma, Dereck creates a safe space where growth and healing can begin.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development & Family Studies from University of Wisconsin-Stout. Caley’s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development & Family Studies from University of Wisconsin-Stout. Caley’s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
More Therapists Nearby
I have a multi-state trauma-informed teletherapy practice and am accepting new clients living in Tennessee, Florida, Arizona, and Wisconsin.
My mission is for each client to find their true self and voice and see that so many of our negative storylines and scripts are just programming we have picked up throughout our lives. My heart is to follow each client's lead on where he or she needs to go versus my own agenda and / or preferences. I believe that it is in allowing space for our experiences of our full humanity that we realize that at our most fundamental level our essence is actually good and true.
I have a multi-state trauma-informed teletherapy practice and am accepting new clients living in Tennessee, Florida, Arizona, and Wisconsin.
My mission is for each client to find their true self and voice and see that so many of our negative storylines and scripts are just programming we have picked up throughout our lives. My heart is to follow each client's lead on where he or she needs to go versus my own agenda and / or preferences. I believe that it is in allowing space for our experiences of our full humanity that we realize that at our most fundamental level our essence is actually good and true.
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you. Please note I currently only have evening availability.
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you. Please note I currently only have evening availability.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Do you find yourself trapped in negative patterns or caught in the grip of self-judgment, unable to break free? Do you feel like something isn’t right, or disconnected from your body or emotions, it can be hard to know where to begin. You're not alone—together, we can start the gentle process of healing and recovery. It may feel impossible now, but I often think of this quote by Eleanor Roosevelt: "Do the thing you think you cannot do." By taking the step to reach out, you’re choosing to open the door to a safe, nurturing space where you will be valued and supported.
Are you feeling stuck, overwhelmed, or disconnected from yourself? Do you find yourself trapped in negative patterns or caught in the grip of self-judgment, unable to break free? Do you feel like something isn’t right, or disconnected from your body or emotions, it can be hard to know where to begin. You're not alone—together, we can start the gentle process of healing and recovery. It may feel impossible now, but I often think of this quote by Eleanor Roosevelt: "Do the thing you think you cannot do." By taking the step to reach out, you’re choosing to open the door to a safe, nurturing space where you will be valued and supported.
My ideal clients are people in the middle of significant life transitions, men recovering from depression or anxiety, and relatives hurting from the heartbreak of estrangement. You may feel stuck, uncertain, or weighed down by emotions you don’t quite know how to handle. What you want most is relief from that heaviness and a clear path forward. You're seeking a safe, nonjudgmental place to talk things through, explore your feelings, and begin to heal. Your goal isn’t just to “get by,” but to rebuild strength, restore balance, and create a life marked by resilience, meaning, and deeper peace.
My ideal clients are people in the middle of significant life transitions, men recovering from depression or anxiety, and relatives hurting from the heartbreak of estrangement. You may feel stuck, uncertain, or weighed down by emotions you don’t quite know how to handle. What you want most is relief from that heaviness and a clear path forward. You're seeking a safe, nonjudgmental place to talk things through, explore your feelings, and begin to heal. Your goal isn’t just to “get by,” but to rebuild strength, restore balance, and create a life marked by resilience, meaning, and deeper peace.
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Number of Therapists in Okauchee, WI
10+
Average cost per session
$140
Therapists in Okauchee, WI who prioritize treating:
| 94% | Depression |
| 94% | Anxiety |
| 81% | Trauma and PTSD |
| 63% | Grief |
| 63% | Life Transitions |
| 50% | Bipolar Disorder |
| 44% | ADHD |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | Other |
| 88% | Aetna |
| 88% | Cigna and Evernorth |
How Therapists in Okauchee, WI see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Okauchee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
