Therapists in Pewaukee, WI
Many people struggling with eating disorders, body image concerns, trauma, or anxiety become experts at appearing “fine” while internally feeling overwhelmed, disconnected, or stuck in cycles of perfectionism and self-criticism. I work with adults and young women who are tired of battling their thoughts, criticizing their bodies, or feeling controlled by anxiety, shame, and overwhelm.
I specialize in eating disorders, disordered eating, body image concerns, trauma, and EMDR therapy, helping clients address the underlying experiences that keep them stuck and build a more compassionate relationship with themselves.
Many people struggling with eating disorders, body image concerns, trauma, or anxiety become experts at appearing “fine” while internally feeling overwhelmed, disconnected, or stuck in cycles of perfectionism and self-criticism. I work with adults and young women who are tired of battling their thoughts, criticizing their bodies, or feeling controlled by anxiety, shame, and overwhelm.
I specialize in eating disorders, disordered eating, body image concerns, trauma, and EMDR therapy, helping clients address the underlying experiences that keep them stuck and build a more compassionate relationship with themselves.
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
Clients wanting to optimize their potential and willing to explore effective solutions from Western and Eastern wisdom traditions are my specialty. During my forty plus years working in psychiatric hospitals, leading residential treatment programs, teaching relationship courses for couples and presenting Mind, Body and Spirit healing seminars, helping others heal the core of their issue is my passion. I work with adolescents, adults, families and couples from every orientation. Of course, the LBGT community is welcome. Respectful of every religious orientation, I love working with anyone wanting to unite their physical, intellectual, emotional and spiritual aspects of their being.
Change isn't easy. Neither is recognizing that you're human, and that life is sometimes messy and occasionally painful and overwhelming. Let's sort it out... together.
Beginning a relationship with a counselor is a brave and positive step toward overall wellness. You're honoring the "mental" in the "physical, spiritual, mental" health trinity, and that is a pretty amazing thing. My goal as a therapist is to bring experience, concern, expertise, clarity and action to conversations we have. I hope to guide and support your journey toward healing and wholeness. You are worth it.
Change isn't easy. Neither is recognizing that you're human, and that life is sometimes messy and occasionally painful and overwhelming. Let's sort it out... together.
Beginning a relationship with a counselor is a brave and positive step toward overall wellness. You're honoring the "mental" in the "physical, spiritual, mental" health trinity, and that is a pretty amazing thing. My goal as a therapist is to bring experience, concern, expertise, clarity and action to conversations we have. I hope to guide and support your journey toward healing and wholeness. You are worth it.
You just survived another fight. Feeling unheard, unappreciated and completely worn out? You yearn to have the marriage you were promised on your wedding day. But at this point, you'd be happy to escape with a shred of self-worth. While it feels like divorce makes you look like a failure to family and friends, staying in this loveless marriage is sucking the soul out of you. You know divorce could cost you everything you and your partner built - not to mention what it will do to the kids. The feelings of emptiness and loneliness is overwhelming. You have nothing left to give. Both choices seem like a lose-lose situation.
You just survived another fight. Feeling unheard, unappreciated and completely worn out? You yearn to have the marriage you were promised on your wedding day. But at this point, you'd be happy to escape with a shred of self-worth. While it feels like divorce makes you look like a failure to family and friends, staying in this loveless marriage is sucking the soul out of you. You know divorce could cost you everything you and your partner built - not to mention what it will do to the kids. The feelings of emptiness and loneliness is overwhelming. You have nothing left to give. Both choices seem like a lose-lose situation.
Do others take so much of you that you’ve run out of pieces of yourself? While you’re taking care of family, home, and work, how would you have time to even notice your own needs? Who is there for YOU and YOUR needs? So many women know this feeling all too well. It seems many of us are taught that our self-worth is rooted in meeting others' needs even at the expense of our own. That can leave you feeling stressed, anxious, overwhelmed, and struggling with confidence, your personal goals and more. In my 29 years in this field, I’ve seen the negative impact this has had and work with each woman to create BALANCE in her life.
Do others take so much of you that you’ve run out of pieces of yourself? While you’re taking care of family, home, and work, how would you have time to even notice your own needs? Who is there for YOU and YOUR needs? So many women know this feeling all too well. It seems many of us are taught that our self-worth is rooted in meeting others' needs even at the expense of our own. That can leave you feeling stressed, anxious, overwhelmed, and struggling with confidence, your personal goals and more. In my 29 years in this field, I’ve seen the negative impact this has had and work with each woman to create BALANCE in her life.
I specialize in trauma-informed treatment & psycho-analytical therapy with adults in transition/change, mental health disturbance & past or current trauma. My practice includes counseling young & older adults, couples with marriage stress, anger management, substance abuse & recovery, women and men leaving domestic violence situations, LGBTQ, and those living with personal challenges where they find themselves ‘stuck’ in ideas and behaviors that no longer work for them. Approaches include Analytical Psychology, Narrative and CBT, MI, Feminist Therapy, Multi-Culturalism, Trauma-Informed Treatment & somatic healing.
I specialize in trauma-informed treatment & psycho-analytical therapy with adults in transition/change, mental health disturbance & past or current trauma. My practice includes counseling young & older adults, couples with marriage stress, anger management, substance abuse & recovery, women and men leaving domestic violence situations, LGBTQ, and those living with personal challenges where they find themselves ‘stuck’ in ideas and behaviors that no longer work for them. Approaches include Analytical Psychology, Narrative and CBT, MI, Feminist Therapy, Multi-Culturalism, Trauma-Informed Treatment & somatic healing.
Stress and anxiety feels like your default setting. Overwhelmed and burnout is the motto to your life. You feel like your needs are being put on the backburner of everyone else’s. You want to be able to say how you’re feeling but the idea is so uncomfortable that you keep quiet and avoid the drama. How doe it feel to hear, your thoughts and feelings matter and you are deserving to set your boundaries?
Stress and anxiety feels like your default setting. Overwhelmed and burnout is the motto to your life. You feel like your needs are being put on the backburner of everyone else’s. You want to be able to say how you’re feeling but the idea is so uncomfortable that you keep quiet and avoid the drama. How doe it feel to hear, your thoughts and feelings matter and you are deserving to set your boundaries?
I enjoy working with people of all ages, races, sexual orientations, gender identities, religions, and cultural backgrounds. I am committed to helping you to discover new things about yourself and work towards your overall well-being, regardless of where you come from. I believe everyone is the expert on their own life and hold the keys to success within themselves and I am here to help them access those keys.
I enjoy working with people of all ages, races, sexual orientations, gender identities, religions, and cultural backgrounds. I am committed to helping you to discover new things about yourself and work towards your overall well-being, regardless of where you come from. I believe everyone is the expert on their own life and hold the keys to success within themselves and I am here to help them access those keys.
You are juggling many roles in your life- parent, partner, friend, etc. Holding all these roles is making you feel a little lost and you want a space to find yourself again. Maybe you are struggling with not being able to start or continue your family and the grief feels impossible to process. The transition into parenthood or the lack thereof creates a lot of challenges for mothers and the entire family unit. Ranging from anxiety, life's transitions, grief to trauma, these issues can be processed to find yourself again.
You are juggling many roles in your life- parent, partner, friend, etc. Holding all these roles is making you feel a little lost and you want a space to find yourself again. Maybe you are struggling with not being able to start or continue your family and the grief feels impossible to process. The transition into parenthood or the lack thereof creates a lot of challenges for mothers and the entire family unit. Ranging from anxiety, life's transitions, grief to trauma, these issues can be processed to find yourself again.
Many people come to therapy feeling overwhelmed, stuck, or exhausted by the pressure of trying to hold everything together. They may struggle with anxiety, perfectionism, self-doubt, relationship challenges, or feeling disconnected from themselves and the people they care about most. Together, we'll explore the patterns, experiences, and beliefs contributing to these struggles while creating meaningful, lasting change that helps you move toward the life and relationships you want.
Many people come to therapy feeling overwhelmed, stuck, or exhausted by the pressure of trying to hold everything together. They may struggle with anxiety, perfectionism, self-doubt, relationship challenges, or feeling disconnected from themselves and the people they care about most. Together, we'll explore the patterns, experiences, and beliefs contributing to these struggles while creating meaningful, lasting change that helps you move toward the life and relationships you want.
You may be feeling overwhelmed by your thoughts, stuck in old patterns, or unsure how to show up as your full self while managing symptoms, limitations, or expectations others don’t see. Many people I work with are navigating anxiety, OCD, trauma, chronic illness, perfectionism, or neurodivergence, and these experiences can add effort to daily life. It can be hard to feel present when you’re trying to understand yourself while managing so much internally. If you’re longing for peace, grounding, or a deeper connection to yourself, you don’t have to navigate that alone. I’m here to walk with you.
You may be feeling overwhelmed by your thoughts, stuck in old patterns, or unsure how to show up as your full self while managing symptoms, limitations, or expectations others don’t see. Many people I work with are navigating anxiety, OCD, trauma, chronic illness, perfectionism, or neurodivergence, and these experiences can add effort to daily life. It can be hard to feel present when you’re trying to understand yourself while managing so much internally. If you’re longing for peace, grounding, or a deeper connection to yourself, you don’t have to navigate that alone. I’m here to walk with you.
It is my belief that my clients are the experts of their lives and my role is to help them navigate those lives. I feel my clients have the power to make the changes they need, but may not recognize how strong they are. That’s where I come in. I get to help remind them of just how strong they really are. I use an eclectic mix of therapeutic approaches to work with my clients, depending on what the client wants or needs. These may include CBT, DBT skills, Psychodynamic, Motivational interviewing, or others. However the therapy is provided, it will always be client-centered.
Let's meet! free 30 minute initial video or phone call
It is my belief that my clients are the experts of their lives and my role is to help them navigate those lives. I feel my clients have the power to make the changes they need, but may not recognize how strong they are. That’s where I come in. I get to help remind them of just how strong they really are. I use an eclectic mix of therapeutic approaches to work with my clients, depending on what the client wants or needs. These may include CBT, DBT skills, Psychodynamic, Motivational interviewing, or others. However the therapy is provided, it will always be client-centered.
Let's meet! free 30 minute initial video or phone call
Hi, I'm Lauren! I have a deep passion for working with with adolescents and young adults. These years can be a whirlwind, filled with the pressures of school, friendships, work, and family, all while figuring out who you are. But you don’t have to navigate this journey alone. Together, we will help you achieve balance in your relationships and responsibilities, gain a deeper understanding of yourself, and feel excited about the future! As your therapist, I will truly see and believe in you,
Hi, I'm Lauren! I have a deep passion for working with with adolescents and young adults. These years can be a whirlwind, filled with the pressures of school, friendships, work, and family, all while figuring out who you are. But you don’t have to navigate this journey alone. Together, we will help you achieve balance in your relationships and responsibilities, gain a deeper understanding of yourself, and feel excited about the future! As your therapist, I will truly see and believe in you,
You're feeling anxious, overwhelmed or maybe even fearful of the future. All you've been wanting is to feel understood and validated by those around you. You remember times when you've felt better, more yourself, but now you just feel so disconnected. Going through challenges like these can feel really isolating, but you do not need to go it alone. Connecting with a therapist can be a great way to start your healing process. My favorite part of being a therapist is having the opportunity to sit across from someone and help them feel seen, valued and understood, while also offering day to day tools to help them feel better.
You're feeling anxious, overwhelmed or maybe even fearful of the future. All you've been wanting is to feel understood and validated by those around you. You remember times when you've felt better, more yourself, but now you just feel so disconnected. Going through challenges like these can feel really isolating, but you do not need to go it alone. Connecting with a therapist can be a great way to start your healing process. My favorite part of being a therapist is having the opportunity to sit across from someone and help them feel seen, valued and understood, while also offering day to day tools to help them feel better.
I am a compassionate Licensed Professional Counselor with a Master's degree in Clinical Psychology and a Bachelor of Science in Criminal Justice. I have an extensive personal and professional background in Law Enforcement. This experience informs my passion and dedication to providing effective therapeutic support not only to first responders and their families but to all who have experienced crisis, trauma, or other emotional, psychological or physical event(s) that feel unmanageable or life altering. I am skilled in crisis and trauma intervention and treatment and utilize a personalized, trauma-focused, multidisciplinary approach.
I am a compassionate Licensed Professional Counselor with a Master's degree in Clinical Psychology and a Bachelor of Science in Criminal Justice. I have an extensive personal and professional background in Law Enforcement. This experience informs my passion and dedication to providing effective therapeutic support not only to first responders and their families but to all who have experienced crisis, trauma, or other emotional, psychological or physical event(s) that feel unmanageable or life altering. I am skilled in crisis and trauma intervention and treatment and utilize a personalized, trauma-focused, multidisciplinary approach.
Life’s struggles—whether past or present—can leave you feeling stuck, but they don’t have to define your future. Whether you’re struggling with the weight of past painful events, intrusive thoughts that won’t let go, or relationship challenges that feel overwhelming, you don’t have to navigate it alone. I specialize in helping adults heal from trauma, OCD, perinatal and postpartum concerns, anxiety, depression, and relationship difficulties so they can build a life filled with joy, purpose, and connection.
Life’s struggles—whether past or present—can leave you feeling stuck, but they don’t have to define your future. Whether you’re struggling with the weight of past painful events, intrusive thoughts that won’t let go, or relationship challenges that feel overwhelming, you don’t have to navigate it alone. I specialize in helping adults heal from trauma, OCD, perinatal and postpartum concerns, anxiety, depression, and relationship difficulties so they can build a life filled with joy, purpose, and connection.
Is your life, your child's life, family, or your marriage having challenges? My practice centers on helping people reach and maintain emotional health. Those who can achieve and maintain emotional health are better able to reach goals, learn their true potential, and live a balanced and fulfilling life. Even those who are emotionally healthy experience challenges in life - those sudden, unexpected events that seem to throw life off course. Whether it is a traumatic experience, a loss of a loved one, or a life transition, my extensive experience can help you through the challenge being faced and leave you feeling more content and confident.
Is your life, your child's life, family, or your marriage having challenges? My practice centers on helping people reach and maintain emotional health. Those who can achieve and maintain emotional health are better able to reach goals, learn their true potential, and live a balanced and fulfilling life. Even those who are emotionally healthy experience challenges in life - those sudden, unexpected events that seem to throw life off course. Whether it is a traumatic experience, a loss of a loved one, or a life transition, my extensive experience can help you through the challenge being faced and leave you feeling more content and confident.
Hello, It is nice to meet you! Do you find yourself or someone you know feeling depressed, anxious, or alone? Life can be challenging. I am a Licensed Professional Counselor with ten years of experience working in the behavioral health field, I bring a wealth of knowledge and expertise into my practice. I am here to provide support as well as guidance to help you make positive life changes and regain that purpose you seek out of life. I tailor my approach to meet your specific needs and goals ensuring our work together is effective and meaningful. I am accepting new clients ages 12 and up in person and virtually.
Hello, It is nice to meet you! Do you find yourself or someone you know feeling depressed, anxious, or alone? Life can be challenging. I am a Licensed Professional Counselor with ten years of experience working in the behavioral health field, I bring a wealth of knowledge and expertise into my practice. I am here to provide support as well as guidance to help you make positive life changes and regain that purpose you seek out of life. I tailor my approach to meet your specific needs and goals ensuring our work together is effective and meaningful. I am accepting new clients ages 12 and up in person and virtually.
For over 20 years, I’ve had the privilege of helping children (ages 3+), adults and families navigate life’s challenges and heal from trauma. My goal is to help clients strengthen their coping skills, rebuild trust, and rediscover hope. I specialize in working with ADD/ADHD, Autism, Anxiety, Anger, Behavioral Challenges, Chronic Health Issues, Marriage/Divorce/Blending Families, Parenting, Potty Training, Trauma, PTSD, School Issues and Stress.
For over 20 years, I’ve had the privilege of helping children (ages 3+), adults and families navigate life’s challenges and heal from trauma. My goal is to help clients strengthen their coping skills, rebuild trust, and rediscover hope. I specialize in working with ADD/ADHD, Autism, Anxiety, Anger, Behavioral Challenges, Chronic Health Issues, Marriage/Divorce/Blending Families, Parenting, Potty Training, Trauma, PTSD, School Issues and Stress.
We all experience challenges in life where we need someone to listen, understand, and support us. I am here to provide you with that support. Together, we'll explore ways to navigate through life's challenges successfully. I enjoy working with adults, providing individual, couples, family, and group counseling.
We all experience challenges in life where we need someone to listen, understand, and support us. I am here to provide you with that support. Together, we'll explore ways to navigate through life's challenges successfully. I enjoy working with adults, providing individual, couples, family, and group counseling.
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Nearby Searches for Pewaukee
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Number of Therapists in Pewaukee, WI
80+
Average cost per session
$140
Therapists in Pewaukee, WI who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 90% | Depression |
| 74% | Life Transitions |
| 73% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Aetna |
| 77% | BlueCross and BlueShield |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Pewaukee, WI see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Pewaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


