Therapists in Waukesha County, WI

I specialize in trauma-informed treatment and psycho-analytical therapy with adults in transition/change, mental health disturbance and past or current trauma. My practice also includes counseling young as well as older adults, couples with marriage stress, anger management, substance abuse and recovery, women and men leaving domestic violence situations and those living with personal challenges where they find themselves ‘stuck’ in ideas and behaviors that no longer work for them. Approaches include Analytical Psychology, Narrative and CBT, MI, Feminist Therapy, Multi-Culturalism and Trauma-Informed Treatment and somatic healing.

Are you having difficulties with stress or life's challenges? Do you feel stuck and unsure how to move forward? You are not alone in your experience, everyone goes through overwhelming times. Seeking counseling is a courageous and can be a difficult step. Congratulations for taking this step. Let me help. I provide a warm, empathetic, and non-judgmental environment to explore life's challenges. Together we will find solutions to your problems, allowing you to move towards a more fulfilling life. We will collaborate on treatment goals and devise a plan to achieve these goals.

Convenience and flexibility are our priorities. We are open in the evenings and the weekends! We make every effort to try to find a convenient time that works for your busy schedule. If you find it hard to get out of the house because of the kids, bring them with! Our clinic has a kids play area, with toys curated by our own children. Or, you can take advantage of our teletherapy services if it's just easier for you to stay home. Our goal is to make it as easy as possible for you to get the help that you need.

I have been practicing psychotherapy for over 25 years and strive to create an atmosphere where clients can feel empowered, respected, understood and safe. It is my hope the care I provide is both highly effective and compassionate. In my practice I provide individual, couple, and family therapy for both adolescents and adults. I work with a wide variety of problems and difficulties; however, areas of particular expertise include anxiety, depression, stress, addictions, trauma, grief, and couple therapy. I have advanced training in using the mind/body connection to resolve difficulties, especially those related to trauma.

My main focus is supporting those who have pornography/sexual additions. My goal is to work together on relapse prevention, identifying physical and emotional triggers, and implementing appropriate coping skills, while rebuilding areas of damage done by the negative behavior. Freedom from the struggle is important, but rebuilding yourself and your life is the goal. I also support those struggling with anxiety, depression, relationships, ADHD, adjustment disorders, and various other identified issues.

I'm Gina! I'm a board certified Mental Health Therapist and Substance Abuse Counselor. I love helping clients through issues like Depression, Anxiety, Addictions, Relationships, Women's Issues, Spirituality, LGBTQ, Mood Disorders and more. Sometimes you just need someone to talk to! I know it can be hard to ask for help but my goal is to make you feel comfortable and safe from your first call!

If you are looking at this, chances are that you will need support for you and/or your loved one. I am a licensed practicing therapist and I specialize in working with children, adolescents, and family issues. I have been working all of my career trying to help cultivate that "family environment" that we all strive for. I work with parents and children to help change the entire environment to nurture maximum growth in the person as well as in the relationships that the person has. I am highly qualified to work with you and your family.

I am excited to now be offering immediate TELEHEALTH services in Wisconsin! I have 19 years of working w/ teens, parents/families, couples, & individuals. I have developed a passion for today's modern-day struggles in teen addiction (social media, video games, phones, drugs). Experiencing my own challenges has inspired me into having a strong desire to help other parents/kids who are struggling. I incorporate ones beliefs/values & provide a casual, yet caring atmosphere. I Offer convenient sessions via tele-health, I focus on building trust, setting goals, teaching new coping skills and working as a team together.

When you feel like you have so much pressure to do well but struggle with managing to keep up with everything. It can feel tempting to try to do more in attempts to relieve stress or feel better. This can lead to parts of your life becoming neglected or feeling out of balance.  At Mindful Balance, we work with adolescents and adults through evidence-based practices to achieve goals developing lasting change and building healthy habits.

Feeling that you've done all you can, yet your relationship seems lost in painful confusion and misunderstanding? We all wish for love and understanding, especially with people in our family and close relationships. Unfortunately, we often become entangled in anger and resentment that can be destructive. It feels impossible to break out of such painful patterns. Where do we begin? How will we restore integrity and trust? How will we decrease the likelihood we'll find ourselves in this kind of situation again in the future? Begin with re-establishing trust in yourself and in your ability to love well.

I understand that taking the first step in seeking help can be intimidating, and I want you to feel as comfortable as possible by providing a safe, calm, non-judgmental, and confidential atmosphere for us to talk, reflect, laugh, and process. I want to work with you to find solutions that will benefit you in the struggles you're facing, and find tools that will help you for the long term. Parenting, career decisions, and relationship struggles are certainly challenging, but I have helped many people work through these situations and come out feeling more empowered and confident in handling them.

My approach to counseling is warm and accepting. I am here to help you feel stronger, more empowered, and more capable. I believe the success in this comes from us building a strong trusting relationship and approaching all issues from a compassionate and nonjudgemental stance.

“Nature does not hurry, yet everything is accomplished”- Lao Tzu. Why as adults, have we stopped playing? We are never too old to benefit from fostering our inner child through play. Play comes in many forms. Nature is one of the best resources for play, for all ages. When we allow ourselves to reconnect with our natural environment & self, we can form greater connections with others, through meaningful presence, contentment, authenticity & love. I believe counseling is the work of the soul, and we don’t walk this journey alone!

Hi, my name is Catherine Hetzel. I believe that clients are able to grow and heal when they are in a safe environment involving a trusting relationship with their therapist. My expertise is social skill-building, conflict resolution, and coping skill enhancement. Above all, I believe that therapy is a collaborative process between client and therapist, one in which client input is essential and in which clients’ bring their own unique skills and strengths to the therapeutic process.

Exceptional at listening and identifying the root causes behind what a person is going through, Elizabeth has a deep passion to see clients get to a place of finding answers and joy in their life. It’s a big step to trust someone to provide counsel. Elizabeth recognizes that and is determined to meet you where you’re at with compassion, wisdom, and practical steps.

I am a Licensed Professional Counselor and licensed Art Therapist who approaches counseling in a holistic standpoint, by incorporating cognitive understanding, and emotional support with the creative self. While participating in therapy does not require you to engage in the experiential arts, I do encourage self-expression to release blocked emotion within sensitive surroundings. Some of the important areas of work include building self-esteem, self-identity, and helping to overcome deficits such as anger, communication, anxiety, separation of the family unit, depression, and substance abuse counseling. Being able to recognize your individual strengths and building on them helps encourage personal empowerment!