Therapists in Oconomowoc, WI
Nicole Lotz is a Licensed Professional Counselor, who has been practicing since 2020. She graduated from Alverno College with a degree in Community Psychology.
Nicole Lotz is a Licensed Professional Counselor, who has been practicing since 2020. She graduated from Alverno College with a degree in Community Psychology.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development & Family Studies from University of Wisconsin-Stout. Caley’s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development & Family Studies from University of Wisconsin-Stout. Caley’s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Online mental health therapy in Wisconsin and Iowa specializing in anxiety, depression, ADHD, perinatal mood and anxiety disorders (PMADs), and other mental health disorders.
Online mental health therapy in Wisconsin and Iowa specializing in anxiety, depression, ADHD, perinatal mood and anxiety disorders (PMADs), and other mental health disorders.
I believe our life experiences shape who we are and determine how we interpret and respond to the world around us. Sometimes, our experiences can leave us feeling isolated, anxious, or unworthy. Life can feel hard and seeking help can feel scary. You are not alone.
I believe our life experiences shape who we are and determine how we interpret and respond to the world around us. Sometimes, our experiences can leave us feeling isolated, anxious, or unworthy. Life can feel hard and seeking help can feel scary. You are not alone.
As a husband, father of 2 school-aged children, and person in long-term recovery, I understand that balancing family life while facing mental health and substance use challenges can feel overwhelming for everyone involved. I help individuals and families understand how these issues affect their relationships, identify patterns that fuel stress, and build healthier ways to communicate and support one another. Together, we create realistic goals that strengthen connection, restore hope, and promote long‑term well‑being.
As a husband, father of 2 school-aged children, and person in long-term recovery, I understand that balancing family life while facing mental health and substance use challenges can feel overwhelming for everyone involved. I help individuals and families understand how these issues affect their relationships, identify patterns that fuel stress, and build healthier ways to communicate and support one another. Together, we create realistic goals that strengthen connection, restore hope, and promote long‑term well‑being.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development Family Studies from University of Wisconsin-Stout. Caley s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development Family Studies from University of Wisconsin-Stout. Caley s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Starting to see a counselor can be a scary thing, and no matter who you are, requires immense bravery. I believe we all have a collection of stories that make up who we are, and counseling should feel like a safe space to share that story. Having been in the client seat myself, I believe that in order to create a safe space for those stories to be heard, clients have to feel respected and important in a non-judgemental, confidential space. It is an honor to be trusted with the stories people have and are striving to create.
Starting to see a counselor can be a scary thing, and no matter who you are, requires immense bravery. I believe we all have a collection of stories that make up who we are, and counseling should feel like a safe space to share that story. Having been in the client seat myself, I believe that in order to create a safe space for those stories to be heard, clients have to feel respected and important in a non-judgemental, confidential space. It is an honor to be trusted with the stories people have and are striving to create.
Elizabeth Arndorfer, LPC, supports adults and seniors across Wisconsin in navigating life’s transitions and emotional challenges with compassion, clinical expertise, and a deeply personalized approach. Through individual and family therapy, she helps clients address issues such as anxiety, depression, and substance use, creating a safe space where healing and change can begin. Whether someone is adjusting to a new life stage, managing symptoms of a mental health condition, or working through strained family dynamics, Elizabeth guides each client toward clarity and growth.
Elizabeth Arndorfer, LPC, supports adults and seniors across Wisconsin in navigating life’s transitions and emotional challenges with compassion, clinical expertise, and a deeply personalized approach. Through individual and family therapy, she helps clients address issues such as anxiety, depression, and substance use, creating a safe space where healing and change can begin. Whether someone is adjusting to a new life stage, managing symptoms of a mental health condition, or working through strained family dynamics, Elizabeth guides each client toward clarity and growth.
I specialize in supporting individuals (10 and older) as they navigate life’s challenges. My motto is to "be who you needed when you were younger". My approach integrates DBT, CBT, brainspotting, ecotherapy, and traditional therapeutic methods to foster growth and resilience. I help clients build self-awareness and mindfulness, empowering them to create meaningful change. Known for being honest, empathetic, and nonjudgmental, I provide a safe space where you feel supported. It would be my privilege to walk alongside you on your healing journey.
I specialize in supporting individuals (10 and older) as they navigate life’s challenges. My motto is to "be who you needed when you were younger". My approach integrates DBT, CBT, brainspotting, ecotherapy, and traditional therapeutic methods to foster growth and resilience. I help clients build self-awareness and mindfulness, empowering them to create meaningful change. Known for being honest, empathetic, and nonjudgmental, I provide a safe space where you feel supported. It would be my privilege to walk alongside you on your healing journey.
If the current situation has you trying to overcoming anxieties, depression, substance abuse, and eating disorders, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.
If the current situation has you trying to overcoming anxieties, depression, substance abuse, and eating disorders, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.
The impacts of experiencing depression, anxiety, trauma, or relational challenges can be overwhelming-but you do not have to face it alone. My goal is to provide my clients struggling with these challenges a space where they feel safe and supported to process emotions, develop insight, and ultimately move towards growth and healing.
The impacts of experiencing depression, anxiety, trauma, or relational challenges can be overwhelming-but you do not have to face it alone. My goal is to provide my clients struggling with these challenges a space where they feel safe and supported to process emotions, develop insight, and ultimately move towards growth and healing.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
I am a licensed professional counselor specializing in providing effective treatment for a variety of concerns including trauma, emotional concerns, relationship difficulties, life transitions, mood problems, marital issues, and grief and loss concerns. I work well with children ages 6+, teens, young adults, adults, and married couples. As a Christian from the age of 6, I have a special desire to help those who seek to understand how faith in Christ, and a relationship with Him, allows true healing to take place. Sometimes a person's faith journey has hurt and pain, but there is hope nonetheless.
I am a licensed professional counselor specializing in providing effective treatment for a variety of concerns including trauma, emotional concerns, relationship difficulties, life transitions, mood problems, marital issues, and grief and loss concerns. I work well with children ages 6+, teens, young adults, adults, and married couples. As a Christian from the age of 6, I have a special desire to help those who seek to understand how faith in Christ, and a relationship with Him, allows true healing to take place. Sometimes a person's faith journey has hurt and pain, but there is hope nonetheless.
If you feel anxious, stuck in self-doubt, or disconnected from who you used to be after a relationship - you don't have to keep second-guessing yourself.
I work with teen girls and women who are navigating the aftermath of emotionally or psychologically unhealthy relationships.
You might be constantly second-guessing yourself; feeling anxious or emotionally overwhelmed; struggling with self-esteem or body image; feeling like you “lost yourself” in a relationship; or finding it hard to trust your thoughts, choices, or feelings.
If you feel anxious, stuck in self-doubt, or disconnected from who you used to be after a relationship - you don't have to keep second-guessing yourself.
I work with teen girls and women who are navigating the aftermath of emotionally or psychologically unhealthy relationships.
You might be constantly second-guessing yourself; feeling anxious or emotionally overwhelmed; struggling with self-esteem or body image; feeling like you “lost yourself” in a relationship; or finding it hard to trust your thoughts, choices, or feelings.
Welcome! I am a licensed professional counselor who views the counseling experience as a safe, compassionate and genuine journey. I work primarily with young children (ages 5 and up), teens and young adults, using a variety of clinical interventions such as, CBT, DBT, Person-Centered, Mindfulness, and Play/Art therapy techniques. Through our time working together, my goal is to help you build practical coping skills, heal from past hardships and create lasting, adaptive changes in your life.
Welcome! I am a licensed professional counselor who views the counseling experience as a safe, compassionate and genuine journey. I work primarily with young children (ages 5 and up), teens and young adults, using a variety of clinical interventions such as, CBT, DBT, Person-Centered, Mindfulness, and Play/Art therapy techniques. Through our time working together, my goal is to help you build practical coping skills, heal from past hardships and create lasting, adaptive changes in your life.
Krista Oelhafen is a Licensed Clinical Social Worker with over 5 years of experience specializing in eating disorders, anxiety, depression, OCD, grief, life transitions, and children s behavioral issues. Krista treats patients between the ages of 5 to 30 utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, and Family Based Therapy.
Krista Oelhafen is a Licensed Clinical Social Worker with over 5 years of experience specializing in eating disorders, anxiety, depression, OCD, grief, life transitions, and children s behavioral issues. Krista treats patients between the ages of 5 to 30 utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure Response Prevention, Acceptance and Commitment Therapy, and Family Based Therapy.
Sara Persha
Licensed Professional Counselor, LPC
2 Endorsed
Oconomowoc, WI 53066
Waitlist for new clients
I specialize in working with children (7+), teens, and young adults navigating anxiety, OCD, panic, phobias, depression, life transitions, and relationship challenges. In our work together, I help you or your loved one build coping skills, better understand emotions, and develop confidence in managing life’s ups and downs.
I also offer parent coaching to support families in responding effectively to behavioral concerns, anxious thoughts, OCD-related patterns, and low mood—helping both kids and parents feel more confident, connected, and supported.
I specialize in working with children (7+), teens, and young adults navigating anxiety, OCD, panic, phobias, depression, life transitions, and relationship challenges. In our work together, I help you or your loved one build coping skills, better understand emotions, and develop confidence in managing life’s ups and downs.
I also offer parent coaching to support families in responding effectively to behavioral concerns, anxious thoughts, OCD-related patterns, and low mood—helping both kids and parents feel more confident, connected, and supported.
Greetings! If you are reading this, you are likely either looking to create change for yourself or help someone that you hold dearly in your life. Starting therapy can lead to feelings of hope and inspiration just as easily as it can cause anxiety and sadness. It's okay to have conflicting feelings about things in our lives; the key is to figure out how to balance the feelings so that we aren't negatively impacted by them. I believe that by establishing achievable goals and setting realistic expectations for ourselves, we can build confidence and move toward becoming the person we want to be.
Greetings! If you are reading this, you are likely either looking to create change for yourself or help someone that you hold dearly in your life. Starting therapy can lead to feelings of hope and inspiration just as easily as it can cause anxiety and sadness. It's okay to have conflicting feelings about things in our lives; the key is to figure out how to balance the feelings so that we aren't negatively impacted by them. I believe that by establishing achievable goals and setting realistic expectations for ourselves, we can build confidence and move toward becoming the person we want to be.
Whether you're a teen navigating intense emotions or an adult facing the weight of responsibilities and change, life can feel overwhelming. Anxiety, depression, grief, and major life transitions can leave you feeling stuck, lost, or uncertain about what comes next. As a counselor, I offer a safe, nonjudgmental space where you can speak freely, feel heard, and begin to heal. You don’t need to have everything figured out. Therapy is a place to slow down, reflect, and make sense of what you’re feeling—with support.
Whether you're a teen navigating intense emotions or an adult facing the weight of responsibilities and change, life can feel overwhelming. Anxiety, depression, grief, and major life transitions can leave you feeling stuck, lost, or uncertain about what comes next. As a counselor, I offer a safe, nonjudgmental space where you can speak freely, feel heard, and begin to heal. You don’t need to have everything figured out. Therapy is a place to slow down, reflect, and make sense of what you’re feeling—with support.
See more therapy options for Oconomowoc
How does your Therapist compare?
Number of Therapists in Oconomowoc, WI
100+
Average cost per session
$150
Therapists in Oconomowoc, WI who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 65% | Trauma and PTSD |
| 65% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | Aetna |
| 71% | Optum |
| 63% | BlueCross and BlueShield |
How Therapists in Oconomowoc, WI see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oconomowoc?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


