Therapists in Oconomowoc, WI

Photo of Alex Luber, MS, LPC, RYT, Licensed Professional Counselor
Alex Luber
Licensed Professional Counselor, MS, LPC, RYT
Verified Verified
4 Endorsed
Oconomowoc, WI 53066
I have always enjoyed getting to know the depths of what is going on inside of people. My favorite clients have been hurt and have kept masks on for a while. Their intuition tells them that coming to life means revealing their truth and becoming present with what's going on inside of them. My therapy is not designed to be a one size fits all and I appreciate those who are motivated to grow, even if they're not sure exactly the direction. I enjoy working with anyone overcoming trauma and anyone looking for a big permanent change in their life. I also provide supervision for therapists in training.
I have always enjoyed getting to know the depths of what is going on inside of people. My favorite clients have been hurt and have kept masks on for a while. Their intuition tells them that coming to life means revealing their truth and becoming present with what's going on inside of them. My therapy is not designed to be a one size fits all and I appreciate those who are motivated to grow, even if they're not sure exactly the direction. I enjoy working with anyone overcoming trauma and anyone looking for a big permanent change in their life. I also provide supervision for therapists in training.
(262) 584-4916 View (262) 584-4916
Photo of Caley Deloris Mamerow, MC,  LPC, Licensed Professional Counselor
Caley Deloris Mamerow
Licensed Professional Counselor, MC, LPC
Verified Verified
Oconomowoc, WI 53066
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development Family Studies from University of Wisconsin-Stout. Caley s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
Caley Mamerow is a Licensed Professional Counselor in Wisconsin who has been practicing since 2004. She has an MS in Clinical Mental Health Counseling from Mount Mary University and a BS in Psychology with a minor in Human Development Family Studies from University of Wisconsin-Stout. Caley s approach to promote growth is to work collaboratively with clients using their strengths to help encourage change. Caley believes she can help clients to achieve long lasting skills by taking an integrative approach and using different modalities to best cater to each client and their specific needs.
(920) 561-2402 View (920) 561-2402
Photo of Emma Papenfus, LPC, Licensed Professional Counselor
Emma Papenfus
Licensed Professional Counselor, LPC
Verified Verified
Oconomowoc, WI 53066
Emma Papenfus is a Licensed Professional Counselor and Registered Art Therapist in Wisconsin with five years of experience. She studied Psychology and Art at Carroll University and received a Master's Degree in Art Therapy from Mount Mary University. Emma believes in a client-centered approach to therapy, primarily helping clients manage symptoms of anxiety, depression, ADHD, and trauma. She uses a combination of art and talk therapy to support the exploration of emotions and self-regulation within the therapeutic environment. In her spare time, Emma enjoys traveling, working out, making art, and spoiling her two cats.
Emma Papenfus is a Licensed Professional Counselor and Registered Art Therapist in Wisconsin with five years of experience. She studied Psychology and Art at Carroll University and received a Master's Degree in Art Therapy from Mount Mary University. Emma believes in a client-centered approach to therapy, primarily helping clients manage symptoms of anxiety, depression, ADHD, and trauma. She uses a combination of art and talk therapy to support the exploration of emotions and self-regulation within the therapeutic environment. In her spare time, Emma enjoys traveling, working out, making art, and spoiling her two cats.
(920) 310-8176 View (920) 310-8176
Photo of Patricia Ann Glatzel Clough, LPC, ATR, CSAS, Licensed Professional Counselor
Patricia Ann Glatzel Clough
Licensed Professional Counselor, LPC, ATR, CSAS
Verified Verified
Oconomowoc, WI 53066
I am a Licensed Professional Counselor and licensed Art Therapist who approaches counseling in a holistic standpoint, by incorporating cognitive understanding, and emotional support with the creative self. While participating in therapy does not require you to engage in the experiential arts, I do encourage self-expression to release blocked emotion within sensitive surroundings. Some of the important areas of work include building self-esteem, self-identity, and helping to overcome deficits such as anger, communication, anxiety, separation of the family unit, depression, and substance abuse counseling. Being able to recognize your individual strengths and building on them helps encourage personal empowerment!
I am a Licensed Professional Counselor and licensed Art Therapist who approaches counseling in a holistic standpoint, by incorporating cognitive understanding, and emotional support with the creative self. While participating in therapy does not require you to engage in the experiential arts, I do encourage self-expression to release blocked emotion within sensitive surroundings. Some of the important areas of work include building self-esteem, self-identity, and helping to overcome deficits such as anger, communication, anxiety, separation of the family unit, depression, and substance abuse counseling. Being able to recognize your individual strengths and building on them helps encourage personal empowerment!
(414) 269-3102 View (414) 269-3102
Photo of Sharon L Kleppe, CMHC, Licensed Professional Counselor
Sharon L Kleppe
Licensed Professional Counselor, CMHC
Verified Verified
Oconomowoc, WI 53066
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
Recognizing the unique strengths each person brings to their own journey, I am an astute listener, an empathetic partner, an advocate, and community resource. I have come to this field through my own family's struggles with substance use and mental health, have decades of experience traversing the challenges of the human experience, and offer a safe space for those I work with to do the same.
(262) 588-4779 View (262) 588-4779
Photo of Amy Bourdo, LPC, Licensed Professional Counselor
Amy Bourdo
Licensed Professional Counselor, LPC
Verified Verified
Oconomowoc, WI 53066
Amy is a Licensed Professional Counselor providing psychotherapy services and psycho-educational groups to adults since 2001. Amy has worked extensively with eating disorders on the outpatient and intensive outpatient levels in her private practice and on the inpatient level at Rogers Memorial Hospital. She volunteered for years at the Eating Disorder Foundation in Denver, Colorado, eventually helping them create and open a unique support center dedicated to long term eating disorder recovery. Amy also works extensively with issues of codependency, anxiety, depression, perfectionism, self-esteem and trauma.
Amy is a Licensed Professional Counselor providing psychotherapy services and psycho-educational groups to adults since 2001. Amy has worked extensively with eating disorders on the outpatient and intensive outpatient levels in her private practice and on the inpatient level at Rogers Memorial Hospital. She volunteered for years at the Eating Disorder Foundation in Denver, Colorado, eventually helping them create and open a unique support center dedicated to long term eating disorder recovery. Amy also works extensively with issues of codependency, anxiety, depression, perfectionism, self-esteem and trauma.
(920) 476-1179 View (920) 476-1179
Photo of Heidi E Nunnemacher, LCSW, CSAC, Clinical Social Work/Therapist
Heidi E Nunnemacher
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Oconomowoc, WI 53066
I work with adult individuals and couples to address mental health issues including depression, anxiety, communication issues, divorce, addiction and work related concerns such as stress management. Now offering men and women's life coaching to empower you to obtain goals.
I work with adult individuals and couples to address mental health issues including depression, anxiety, communication issues, divorce, addiction and work related concerns such as stress management. Now offering men and women's life coaching to empower you to obtain goals.
(262) 300-7213 View (262) 300-7213
Photo of Beth Ann Wuerl, LCSW, Clinical Social Work/Therapist
Beth Ann Wuerl
Clinical Social Work/Therapist, LCSW
Verified Verified
Oconomowoc, WI 53066
Beth Ann Wuerl is a Licensed Clinical Social Worker, who has been practicing since 2014. She graduated from UW-Milwaukee with a Masters of Social Work with a focus in clinical treatment. After working in the Trauma Recovery Partial Hospitalization and Intensive Outpatient programs at Rogers Behavioral Health for approximately 3.5 years, Beth Ann transitioned into outpatient practice in 2018. Beth Ann primary mode of treatment is exposure therapy to treat phobias, OCD, anxiety and PTSD.
Beth Ann Wuerl is a Licensed Clinical Social Worker, who has been practicing since 2014. She graduated from UW-Milwaukee with a Masters of Social Work with a focus in clinical treatment. After working in the Trauma Recovery Partial Hospitalization and Intensive Outpatient programs at Rogers Behavioral Health for approximately 3.5 years, Beth Ann transitioned into outpatient practice in 2018. Beth Ann primary mode of treatment is exposure therapy to treat phobias, OCD, anxiety and PTSD.
(920) 633-3396 View (920) 633-3396
Photo of Stephanie Tsoris, LPC, Licensed Professional Counselor
Stephanie Tsoris
Licensed Professional Counselor, LPC
Verified Verified
Oconomowoc, WI 53066
Stephanie offers a collaborative and reliable working relationship so clients can unleash their true potential. She will work with you to help bring into awareness the thoughts and feelings that may be interfering with your relationship to yourself and others. Stephanie has been a certified yoga teacher since 2005, and so has a mind, body, spirit approach to therapy that includes understanding the value of present moment awareness and how to master emotions rather than be at the mercy of them.
Stephanie offers a collaborative and reliable working relationship so clients can unleash their true potential. She will work with you to help bring into awareness the thoughts and feelings that may be interfering with your relationship to yourself and others. Stephanie has been a certified yoga teacher since 2005, and so has a mind, body, spirit approach to therapy that includes understanding the value of present moment awareness and how to master emotions rather than be at the mercy of them.
(920) 880-7720 View (920) 880-7720
Photo of Paityn Biro, MS,  LMFT, Marriage & Family Therapist
Paityn Biro
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oconomowoc, WI 53066
Paityn Biro is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2018. She helps clients manage difficulties with stress and anxiety, relationships of all kinds, trauma and abuse, and parenting/ child development. Paityn has training and experience with attachment theory and other alternative treatments Art Therapy, Safe and Sound ILS system, Neurofeedback . Paityn works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.
Paityn Biro is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2018. She helps clients manage difficulties with stress and anxiety, relationships of all kinds, trauma and abuse, and parenting/ child development. Paityn has training and experience with attachment theory and other alternative treatments Art Therapy, Safe and Sound ILS system, Neurofeedback . Paityn works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.
(920) 795-7729 View (920) 795-7729
Photo of Grace Garoutte-Mohammed, MA, LPC-IT, Pre-Licensed Professional
Grace Garoutte-Mohammed
Pre-Licensed Professional, MA, LPC-IT
Verified Verified
Oconomowoc, WI 53066
I have a passion to help people cope with trauma, anxiety, and stress through individual and couples work. Clients describe me as warm, supportive, encouraging, and gently challenging. As your therapist, I will come along side you and provide the guidance and support you need to work through your challenges. I also love working with couples! Whether you're struggling to connect or are fighting a lot, I have to training and experience to help you grow together. I really enjoy working with newlyweds and engaged couples; helping them start their marriage off on the right foot is a joy and privilege.
I have a passion to help people cope with trauma, anxiety, and stress through individual and couples work. Clients describe me as warm, supportive, encouraging, and gently challenging. As your therapist, I will come along side you and provide the guidance and support you need to work through your challenges. I also love working with couples! Whether you're struggling to connect or are fighting a lot, I have to training and experience to help you grow together. I really enjoy working with newlyweds and engaged couples; helping them start their marriage off on the right foot is a joy and privilege.
(262) 400-2492 View (262) 400-2492
Photo of Sara Persha, LPC, Licensed Professional Counselor
Sara Persha
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Oconomowoc, WI 53066
I specialize in treating depression, anxiety, OCD and have experience addressing self-harm, suicidal ideation, and intrusive thoughts. I am committed to helping people learn how to take control of their fears or anxieties, embrace change, and navigate emotions and transitions in healthy ways! I specialize in working with children, adolescents and young adults, however, also value inclusion of family in the therapy process by offering education and coaching for parents.
I specialize in treating depression, anxiety, OCD and have experience addressing self-harm, suicidal ideation, and intrusive thoughts. I am committed to helping people learn how to take control of their fears or anxieties, embrace change, and navigate emotions and transitions in healthy ways! I specialize in working with children, adolescents and young adults, however, also value inclusion of family in the therapy process by offering education and coaching for parents.
(262) 684-1468 View (262) 684-1468
Photo of Pamela Chesky Johnson, MAEd, Pre-Licensed Professional
Pamela Chesky Johnson
Pre-Licensed Professional, MAEd
Verified Verified
Oconomowoc, WI 53066
I love listening to others open up about their lives, and I am passionate about understanding people and their stories. But I know it is not easy to come and talk to a total stranger. One thing I can share is that I have been told I make others feel safe and supported, and that will be my focus from our initial appointment. I work with clients of all ages, from elementary-school-aged children through to teens and adults. Some of the issues I help people with include depression, anxiety, relationship issues, and trauma.
I love listening to others open up about their lives, and I am passionate about understanding people and their stories. But I know it is not easy to come and talk to a total stranger. One thing I can share is that I have been told I make others feel safe and supported, and that will be my focus from our initial appointment. I work with clients of all ages, from elementary-school-aged children through to teens and adults. Some of the issues I help people with include depression, anxiety, relationship issues, and trauma.
(262) 381-2983 View (262) 381-2983
Photo of Kim Jaeger, LCSW, Clinical Social Work/Therapist
Kim Jaeger
Clinical Social Work/Therapist, LCSW
Verified Verified
Oconomowoc, WI 53066
Kim has a master's degree in counseling and is a licensed substance abuse counselor and has been in practice since 1987. she believes her personal and professional experiences have helped her to be more understanding, more accepting and more honest with people who are seeking change or healing. She works with a variety of issues including addiction, eating disorders, depression, anxiety, relationship struggles and life stress. She works with adolescents and adults. In working with her, you can expect her to be an active listener, direct yet gentle, compassionate and encouraging.
Kim has a master's degree in counseling and is a licensed substance abuse counselor and has been in practice since 1987. she believes her personal and professional experiences have helped her to be more understanding, more accepting and more honest with people who are seeking change or healing. She works with a variety of issues including addiction, eating disorders, depression, anxiety, relationship struggles and life stress. She works with adolescents and adults. In working with her, you can expect her to be an active listener, direct yet gentle, compassionate and encouraging.
(920) 282-6738 View (920) 282-6738
Photo of Erin Stevens - Anxiety & OCD Treatment Services, PhD, Psychologist
Anxiety & OCD Treatment Services
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults who struggle with OCD- and anxiety-related concerns, including: OCD, panic and agoraphobia, health anxiety, social anxiety, specific phobias, separation anxiety, generalized anxiety, body-focused repetitive behaviors, body dysmorphic disorder, trauma and PTSD, depression and mood-related issues, among others.
(608) 200-5681 View (608) 200-5681
Photo of Erin M Macier, LMFT, Marriage & Family Therapist
Erin M Macier
Marriage & Family Therapist, LMFT
Verified Verified
Oconomowoc, WI 53066
I love working with youth to help with self esteem and behavioral therapy. I use time trusted, evidence based modalities for successful and sustainable treatment. I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well to increase self-esteem and confidence. I also love helping families and couples with bonding and conflict resolution.
I love working with youth to help with self esteem and behavioral therapy. I use time trusted, evidence based modalities for successful and sustainable treatment. I love working with teens, young adults, and parents. All to reduce symptoms of anxiety and depression, as well to increase self-esteem and confidence. I also love helping families and couples with bonding and conflict resolution.
(262) 332-4207 View (262) 332-4207
Photo of Kathleen R Kaufman, MA, ATR, Art Therapist
Kathleen R Kaufman
Art Therapist, MA, ATR
Verified Verified
Oconomowoc, WI 53066
Kathleen Kaufman, MA-ATR has worked in the Art Therapy and Education field as a therapist, teacher, administrator, educational consultant and workshop presenter for over 26 years. Kathleen Kaufman is a member of the American Art Therapy Association (AATA), and is a registered art therapist through Art Therapy Board Certification (ATBC). Her work has focused on the Visual Arts and helping individuals with mental and physical disabilities, with a emphasis on working with individuals with autism. She utilizes art media as a tool to help individuals achieve personal awareness along with exploring new opportunities that can open doors to success.
Kathleen Kaufman, MA-ATR has worked in the Art Therapy and Education field as a therapist, teacher, administrator, educational consultant and workshop presenter for over 26 years. Kathleen Kaufman is a member of the American Art Therapy Association (AATA), and is a registered art therapist through Art Therapy Board Certification (ATBC). Her work has focused on the Visual Arts and helping individuals with mental and physical disabilities, with a emphasis on working with individuals with autism. She utilizes art media as a tool to help individuals achieve personal awareness along with exploring new opportunities that can open doors to success.
(262) 324-1243 View (262) 324-1243
Photo of Brooke Huckabay, MS, LPC, Licensed Professional Counselor
Brooke Huckabay
Licensed Professional Counselor, MS, LPC
Verified Verified
Oconomowoc, WI 53066
As a therapist I believe therapy is about progress not perfection! I recognize therapy can be intimidating and overwhelming. That being said, I truly value the supportive nature and positive impact therapy can have in a person's life. My goal is to help my clients dive deeper into their personal story for the purpose of healing. I believe it is important to look at their current situation as well as the past and future to accomplish the most meaningful growth possible.
As a therapist I believe therapy is about progress not perfection! I recognize therapy can be intimidating and overwhelming. That being said, I truly value the supportive nature and positive impact therapy can have in a person's life. My goal is to help my clients dive deeper into their personal story for the purpose of healing. I believe it is important to look at their current situation as well as the past and future to accomplish the most meaningful growth possible.
(262) 205-2696 View (262) 205-2696
Paula Swartz
Clinical Social Work/Therapist, LCSW
Verified Verified
Oconomowoc, WI 53066
Paula Swartz is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. She has a Master of Social Work and a Bachelor of Science in Criminal Justice from the University of Wisconsin, Milwaukee. Paula Swartz is a dedicated trauma-informed therapist with a passion for helping individuals reclaim their lives after experiencing traumatic events. With more than three years of direct clinical experience and seven years in the social services field, Paula has witnessed the transformative power of therapy and witnessed the incredible strength and resilience that comes with being a human being.
Paula Swartz is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2020. She has a Master of Social Work and a Bachelor of Science in Criminal Justice from the University of Wisconsin, Milwaukee. Paula Swartz is a dedicated trauma-informed therapist with a passion for helping individuals reclaim their lives after experiencing traumatic events. With more than three years of direct clinical experience and seven years in the social services field, Paula has witnessed the transformative power of therapy and witnessed the incredible strength and resilience that comes with being a human being.
(920) 796-9347 View (920) 796-9347
Photo of Alexander N Annis, LPC, EdS, MEd, Licensed Professional Counselor
Alexander N Annis
Licensed Professional Counselor, LPC, EdS, MEd
Verified Verified
Oconomowoc, WI 53066
Greetings! If you are reading this, you are likely either looking to create change for yourself or help someone that you hold dearly in your life. Starting therapy can lead to feelings of hope and inspiration just as easily as it can cause anxiety and sadness. It's okay to have conflicting feelings about things in our lives; the key is to figure out how to balance the feelings so that we aren't negatively impacted by them. I believe that by establishing achievable goals and setting realistic expectations for ourselves, we can build confidence and move toward becoming the person we want to be.
Greetings! If you are reading this, you are likely either looking to create change for yourself or help someone that you hold dearly in your life. Starting therapy can lead to feelings of hope and inspiration just as easily as it can cause anxiety and sadness. It's okay to have conflicting feelings about things in our lives; the key is to figure out how to balance the feelings so that we aren't negatively impacted by them. I believe that by establishing achievable goals and setting realistic expectations for ourselves, we can build confidence and move toward becoming the person we want to be.
(262) 755-1590 View (262) 755-1590
1

How does your Therapist compare?

Number of Therapists in Oconomowoc, WI

90+

Average cost per session

$140

Therapists in Oconomowoc, WI who prioritize treating:

92% Anxiety
84% Depression
73% Trauma and PTSD
63% Relationship Issues
59% Self Esteem
58% Stress
57% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

79% UnitedHealthcare UHC | UBH
74% Aetna
74% BlueCross and BlueShield

How Therapists in Oconomowoc, WI see their clients

89% In Person and Online
11% Online Only

Gender breakdown

83% Female
15% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oconomowoc?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.