Therapists in Oconomowoc, WI

I work with individuals and couples to address mental health issues including depression, anxiety, communication issues, divorce, addiction and work related concerns such as stress management.

If the current situation has you trying to overcoming anxieties, depression, substance abuse, and eating disorders, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.

Now taking new clients with immediate availability. I intend to provide a non-judgmental space for my clients to explore their strengths, and how to use them to overcome obstacles. Together we will work toward realization of your full potential and development of an appreciation for life. I approach this process by meeting clients where they are at and gently guiding their journey by calling attention to the connections between beliefs, emotions, and behaviors.

As a therapist I believe therapy is about progress not perfection! I recognize therapy can be intimidating and overwhelming. That being said, I truly value the supportive nature and positive impact therapy can have in a person's life. My goal is to help my clients dive deeper into their personal story for the purpose of healing. I believe it is important to look at their current situation as well as the past and future to accomplish the most meaningful growth possible.

In my practice, I thrive on connecting with individuals who are embracing their unique life adventures. Imagine us embarking on a shared journey, confronting challenges with a blend of curiosity and courage. My clients come as they are, embracing their authentic selves in every session, and adding a touch of humor to our time together. We dive into the deep waters of self-discovery, armed with resilience and persistence to understand what may be under the surface.

Life can be an absolute sh!t show sometimes. There are no reasons for many things we experience. Sometimes life leaves us feeling like it's all too much. You deserve not only relief from that, but also the space to thrive. I can help guide and walk with you through the thick of it. My therapeutic style is grounded in being empathetic, compassionate, and nonjudgemental. I work with clients collaboratively, creating a plan together based on your individual goals, issues, and wants.

I am a Licensed Professional Counselor and licensed Art Therapist who approaches counseling in a holistic standpoint, by incorporating cognitive understanding, and emotional support with the creative self. While participating in therapy does not require you to engage in the experiential arts, I do encourage self-expression to release blocked emotion within sensitive surroundings. Some of the important areas of work include building self-esteem, self-identity, and helping to overcome deficits such as anger, communication, anxiety, separation of the family unit, depression, and substance abuse counseling. Being able to recognize your individual strengths and building on them helps encourage personal empowerment!

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Therapy offers HOPE. It has the power to heal and repair. My style is to work collaboratively with you to either change the problem or change your response to the problem. I have over 20 years of experience working in outpatient, inpatient and residential settings and have a comprehensive background in mood disorders, substance use disorders and marital/family concerns. My clients describe me as a warm, skilled therapist who genuinely cares. I will help you be honest with yourself regarding the areas that need change and to trust and lean on your inherent strengths.

I use Dialectical Behavior Therapy (DBT), persons 12yrs-Adult are my focus. I use a strengths-based approach, compassionate acceptance, & DBT Skills Training to help people with sensitive emotions. My style is warm and engaging. I am DBT-Trained through Marsha Linehan's B-Tech Institute which provides the highest caliber of DBT training available. I have advanced training and the expertise to care for: Persons with Borderline Personality Disorder, Depression, Anxiety, OCD and Complex Trauma. Please TEXT me directly and privately for the fastest response to your inquiry at: (262) 744-5201.

I understand that taking the first step in seeking help can be intimidating, and I want you to feel as comfortable as possible by providing a safe, calm, non-judgmental, and confidential atmosphere for us to talk, reflect, laugh, and process. I want to work with you to find solutions that will benefit you in the struggles you're facing, and find tools that will help you for the long term. Parenting, career decisions, and relationship struggles are certainly challenging, but I have helped many people work through these situations and come out feeling more empowered and confident in handling them.

Living life on purpose requires clarity of mission, awareness of strengths and the ability to overcome the obstacles that undermine our fulfillment. Supporting people in their pursuit of a fulfilling life is my passion. Anxiety, depression, interpersonal conflicts all sabotage a meaningful life. My goal is to provide clients with the insights, skills and motivation to live life on purpose.

A safe place to sort it out is what Lifespan offers. We are a team of five therapists with different talents. Our theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. We also integrate nutrition, exercise, and mindfulness into our practice. Lifespan has depth in working with individuals who have experienced complex trauma & struggle w/ a borderline diagnosis.

Are you worried that depression is becoming a chronic problem? Are you interested in addressing your issues without medication or with the least amount of medication possible? Do you want to learn healthy thinking skills, to be in better control of your emotions, and to align your actions with your deepest values? Mindfulness skills are simple to learn and helpful to use. Research has shown that up to 40% of those who apply mindfulness practices to manage the symptoms of depression have been able to successfully eliminate anti-depressant medication without relapsing for more than 5 years.

In therapy, I work to build a safe therapeutic environment where I can best understand a client's perspective and unique experiences. Emphasis is placed on building trust and authenticity in the therapeutic relationship. I work directly with clients to create meaningful and successful plans for progress and growth. Change is achieved through consideration of the past, while maintaining a focus on the present and working to understand how these experiences impact current concerns.

I am a double board certified Licensed Clinical Therapist. I have worked with adolescents, adults and families for over 15 years. Each developmental stage of your life brings unique challenges. As a psychotherapist, I feel that it is important to walk alongside clients in a collaborative manner. I believe in personalizing each treatment plan to meet clients where they are. My goal is to create an atmosphere that is positive, supportive, accepting and productive. This environment helps clients to reach their personal goals, attaining a healthy, balanced, life worth living.

One of the bravest things you can do is to start to understand your own story. No matter where you are in your self-exploration, my goal is to meet you where you're at. Together we will identify your goals and utilize your unique strengths to live a fulfilled life. I will work collaboratively with you to address your personal needs and assist you in experiencing improved mental and emotional health; in turn, this will foster a healthier sense of self, positive outlook on life, and enhance the quality of your relationships.

Dianna is a Licensed Clinical Social Worker, specializing in lifespan therapy from birth to death and any issue in between. Her compassionate and empathic approach creates a safe place that allows clients to develop their authentic self. She is passionate about helping children, adults, and families heal from past trauma related to their childhood and adult experiences and to find success in building healthy relationships. Working with a team of psychiatrists and other disciplines, she provides rounded and thorough support to each client who is in a time of difficulty.

Looking for someone to help you, a child/teen, or friend settle anxiety, sadness, or scary thoughts of hurting themselves? I'd like to offer my experience and support to promote safety and peace of mind. By exploring what may be "throwing off" the rhythm of life, we can create goals that better align with a hope filled life you deserve.