Therapists in Madison, WI

We love to collaborate with clients to help them draw from their own expertise, build on their own positive values, discover their own skills, and use these new tools to work through conflicts and hardships. We are systems therapist. What that means is: we like to approach problems that people have within the context of social, political and cultural storylines that influence the way we view ourselves and our own personal stories. We use this same approach in family therapy to seek ways to change the way the family system works rather than trying to "fix" a specific family member.

A space to bring ALL together to guide in healing and in healing connections.

I enjoy working with individuals who are interested in experiencing a change in their life. Perhaps you want to have greater insight and understanding or perhaps you want to make some really focused changes in your life; I would love to join you in that process and offer support in the journey. I also recognize that pretty much everyone right now is working hard to stay afloat so I am eager to offer a wide array of hours including evenings and weekends as well as telehealth services.

You deserve to heal. You deserve to be supported, respected, and seen for all you have been, all you will be, and all you are in this moment. I trust you to be the expert on yourself and your own experiences within the body, identities, and relationships that inform your ways of knowing yourself and your world. Our work together will not focus on identifying what’s “wrong” with you, and won’t aim to “fix” you. Together, we will explore areas of distress, discomfort, or questioning through a systemic lens. I will support your intentions toward transformative change and growth from perspectives that matter to you.

Hello! My name is Megan. As a lesbian and AuDHD therapist at LP, providing queer-affirming and neurodivergent-affirming care is a priority to me. While we work together to help you process difficult situations and achieve your goals, I will do my part to ensure that our sessions are a safe and validating space for you to show up with all of your parts. My role is meeting you exactly where you’re at on your healing journey to support and empower you along the way.

Is your relationship suffering from ongoing issues? Does it seem to be getting worse? Family conflict? Has your child begun to act out behaviorally? Issues with trust? Infidelity? Issues with communication? Lack of overall satisfaction? Has it gotten to the point where you've considered breaking things off with your partner? Ending a friendship? Cutting off a family member? Pause for a moment...and consider this...what would be different in your life if the issues within your relationship were no longer a major concern? How would the quality of your life be impacted?

Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. ​ The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.

I provide guidance and support to improve relationships and overall well-being. Whether you're facing trauma, relationship struggles, sexless relationships, sex addiction, or anger management, I offer a safe and judgment-free space for you to share your concerns. I'm dedicated to helping you find understanding and harmony in your relationships. With cultural humility, I bridge the gap between diverse backgrounds, such as war veterans, trauma survivors, domestic abuse survivors, immigrants, refugees, and the Muslim and South Asian communities. I provide the tools, knowledge, and support for healing and growth.

The narratives of life can leave us feeling rough and jagged. Sometimes we need someone to come alongside us as we navigate the rapids, and discover the beauty and new form waiting in still waters. I consider being a part of this process to be a privilege and an honor. I serve children birth-adolescence, families, and adults. I am able to address a variety of needs, with a specialization in serving those who have experienced trauma. I provide an encouraging, supportive, attuned, relationship-focused environment, that is mindful of culture, and, if desired, incorporates faith into the work.

"Happiness can be found even in the darkest of times, if one only remembers to turn on the light." --Albus Dumbuledore. Seeking therapy for yourself and your loved ones, is the first step to making your desire for happiness a reality. Although you may not know what makes you happy, the fact that you know you cannot continue to feel the way you do or be in your current situation, demonstrates your willingness to make the necessary changes toward a more fulfilling life.

Embrace your life story in order to support change that directs you toward growth and a meaningful life. I work to educate and challenge individuals as they make present moment choices that fit their individual life needs. Get strong to stay strong!

My ideal client is seeking a compassionate, personalized approach blends traditional psychotherapy with holistic and Integrative practices like Reiki and tarot reading. If your goal is to gain deep self-understanding, resilience, and effective life skills - you're in the right place. I will honor your unique experiences and integrate mind, body, and spirit in healing..

I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.

In my practice I work with Women and Women's Issues, Eating Disorders, Body Image, ADHD, Anxiety, and Couples. Each person is unique, which is why I tailor my therapeutic approach so that it is appropriate and respects the individuality of each client. My goal as your therapist is to assist you in navigating your mental health journey while honoring your individual beliefs and integrating the strengths you bring into the therapy room into our work together.

I view my clients as unique individuals. I help them identify their strengths and build on them to solve their core concerns. In my practice, bolstering a client's motivation for change is important. I provide accountability and support during the tough times--knowing that we all have challenges and choices in our lives. I am very well suited to working with LGBTQi persons and those with all levels of ability. I treat many concerns, however, I specialize in anxiety concerns and trauma (PTSD). I also work with those who struggle with Personality Disorders.

I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.

Maybe you’ve hit a major bump in the road of life and need support. Maybe you’re ready to explore aspects of your identity, or simply want to shift into a more vibrant, joyful way of living. While people come to therapy for many different reasons, it should always be a supportive and nonjudgmental space to be heard and to reconnect with our innate strengths. The choice to care for ourselves, to seek help, allows us to find the resilience we didn't even realize was there. It is my honor to assist my clients as they heal and grow.

Life transitions and relationships can be both beautiful and difficult. Everyone deserves a safe space to share and explore their thoughts and feelings. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be found and cultivated. With compassion and openness I walk along side my clients as they work towards relief and resolution. I utilize a blend of traditional therapy approaches along with experiential modalities such as Brainspotting, Mindfulness exercises, and Guided Visualizations to tailor the therapeutic experience.

Have you ever wished there was a road map to parenting? Are challenges around school becoming increasingly harder to manage for you & your child? Maybe family relationships are feeling unpredictable or explosive. Between social relationships, academic pressures, screen-time, social media and general global unrest, you may often find yourself thinking, “how do I continue to support my child through all of this?” As a team, we will work to answer this.