Therapists in Tukwila, WA

You may be seeking relief from feeling overwhelmed and physically, mentally and emotionally exhausted. Traumatic events, grief/loss, family conflict, work problems and adjusting to the pressures difficult life transitions may be causing anxiety, depression and inability to manage stress making daily life a struggle. I offer tools for short term symptomatic relief while we work together on long term sustainable healing and wellness goals. I view the therapeutic relationship as a partnership of discovery where guided by you in a place of safety and respect, my job is to facilitate your innate ability to heal and move forward.

Life is a journey. Sometimes we need a sounding board to sort out our thoughts and feelings and gain a new perspective on life. My goal is to help you be the happiest person you can be. I specialize in working with clients with complex trauma, which is trauma related to childhood experiences. I have expertise in working with adult children of narcissistic parents. I also have expertise in working with adult clients with depression, anxiety, post-traumatic stress disorder, family of origin issues, relationship issues, self-esteem issues, and career issues.

We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.

I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.

Online Only: I am currently operating on a Waitlist by acuity and availability-ONY. I help our military, busy women, moms, First Responders, those with chronic illness & trauma thrive by processing trauma, decreasing anxiety and depression, and finding Joy again! I am professionally trained in CBT, CPT, ACT and EMDR therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. As well, I privately coach high-performing women to go from burnout to breakthrough in their careers, with less stress while better juggling family and work-life balance! To note, Coaching is a separate business and not billable to insurance

We're currently accepting new clients! My name is Maleaha Menifee, as a Mental Health Therapist I believe in social justice and cultural acceptance. My clients have told me that I am easy to talk too and I have a direct, but honest approach. During your time with me I like to take a client led approach where the client is in control and sets the tone for the sessions. I will provide guidance in the sessions as well.

Life can be difficult when navigating it alone, we often need some guidance, a warm smile, a human connection, and someone to just listen non judgmentally . I believe that all people deserve to be treated with respect, dignity and kindness. I provide a safe space for you to share your struggles without judgment and I'll work alongside you to give you the guidance needed to help you resolve conflicts you may be experiencing. Together we will discover beneficial coping strategies, find new perspectives and reduce barriers that may be keeping you stuck. Therefore, giving us insight into the possibilities that lie ahead.

I believe that as humans we have the ability to be a whole and complete individual. And there are times when this inner strength is overpowered by sudden or ongoing anxiety, unhappiness, and at times even anger. Have you found yourself being stuck in these emotions? Or feeling that no one understands the intensity of the life challenges you're experiencing? I provide a safe environment where we can explore your values and needs together and move towards being the version of self that you aspire to be.

When forming this practice, I was reminded of being a child playing outside. Can you recall playing tag at recess? It seemed inevitable that at some point, someone would get so close to being tagged and yell, "I'm on T." What a fleeting gift of childhood - to just call 'time' when the pressure got too high. I have spent 8 years working with children, teens, and adults who are struggling with anxiety, depression, grief, social skills/relationship difficulties, ADHD, OCD, and more. If you feel that there is something blocking you from experiencing a life you can enjoy, therapy might be right for you.

Hello, we are accepting new clients for telehealth. My name is Sydney. The past few years has been a difficult time for many of us. It has shown us that it is paramount to take care of ourselves and this includes our mental health and wellbeing. If you are someone who is having difficulty with managing anxiety, depression, or other mood disorders, past or current traumas, or relationship conflicts, I am here to help.

Does your life or path look very different than those around you? Do you have a hard time saying "no" to others & feeling guilty or resentful in your relationships? If this sounds like you; I can help. I am honored to do this work & it is a privilege to work alongside clients as you learn to accept your own path, set healthy boundaries with those around you, and learn how to build a life of peace & authenticity.

My ideal client is one who wants to work on themselves and willing to put the time and effort in bettering their lives. Therapy is a process and works best when the client is fully engaged. I welcome individuals 13 and older that need help with parenting skills, conflict resolution, and communication skills.

I am a trauma-focused, strength-based perspective therapist. I actively work to provide a space that feels safe to share your innermost experiences. How I do that is by providing a space of unconditional positive regard. You can also expect that we will collaborate on goals for therapy - talk about traumatic experiences, and connect with your inner child in addition to your secure sense of self.

Accepting clients for Telehealth Sessions and EMDR! Hello! Nice to meet you and I hope to work with you soon. To get started a bit about me. My name is Anna Tyutyunnik and I am a Licensed Mental Health Counselor in Washington state. I have experience working with individuals, couples and families. I have worked with individuals of all ages and cultural backgrounds. I specialize in working with teens, adults and college students who are struggling with trauma, depression, anxiety, and immigrant issues. I have experience providing services in English and Russian as well as using interpreters for other languages.

I specialize in working with folks who have experienced trauma, those who are in helper roles of various sorts, individuals going through divorce, as well as those experiencing symptoms of Bipolar, Anxiety, and Depression. I utilize techniques pulled from Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness strategies, as well as others I find applicable to the symptoms that a client presents with. I customize my approach based on each person’s history, current presentation of symptoms, and goals that I create with each individual client.

Embarking on the journey to seek support can be a brave and transformative first step in your therapeutic process. If you find yourself navigating the challenges of work, parenting, or relationships while trying to maintain balance, you're not alone. I genuinely believe that within you lies the innate tools essential for a successful therapeutic journey.

Welcome! Whether you have experience with therapy, or this is your first time, seeking therapy is a brave step. I would be honored to join with you in your process of healing and growth, wherever you are in your journey. My name is Chelsy (she/her) and I’m a Licensed Mental Health Counselor. I believe in meeting people where they are at and working collaboratively to help you make the change you want to make.

I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable.  As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process.  I enjoy working with individuals by building trust with me and with this process.  I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma.

Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)