Jennifer R Trefonas

Counselor, MS, LMHC, MHP

Verified by Psychology Today
Jennifer R Trefonas, MS, LMHC, MHP, Counselor in Tukwila
(559) 793-7052 Website

Jennifer R Trefonas

Counselor, MS, LMHC, MHP


Location

Mindful Therapy Group
7100 Fort Dent Way
Suite 220
Tukwila, Washington 98188
(559) 793-7052

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Therapy with Jennifer T.
Auburn, Washington 98002
(559) 793-7052

Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm currently joining additional INSURANCE PANELS, so please ask about your insurance......:)

I specialize in HELPING with EMOTIONAL ISSUES: depression, anxiety, grief, RELATIONSHIP trouble, addiction, grief/ LOSS, being BULLIED, low self-esteem, CHILDREN, past ABUSE affecting life presently, WORK problems, trouble at home, SCHOOL issues, parent-child issues, divorce & separation, and balancing work & family. I also work with people experiencing both EMOTIONAL and ADDICTION ISSUES SIMULTANEOUSLY.

As an EMPATHY-Based Clinician, I actively LISTEN, CARE, and aim to see the issue from your perspective. I work collaboratively with you to plan to meet your GOAL(S). I use ASSERTIVENESS training, BUILDING COMMUNICATION & INTERPERSONAL EFFECTIVENESS, art therapy, hypnosis, CBT, MOTIVATIONAL Interviewing, role-playing, and other techniques to help you reach your goals.

Qualifications

  • Years in Practice: 34 Years
  • School: University of Central Florida
  • Year Graduated: 1987
  • License and State: 00006947 Washington

Finances

  • Cost per Session: $100 - $180
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • Health Choice
  • Kaiser (Out-of-Network)
  • LifeWise
  • Optum
  • Premera
  • Regence
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 00006947 WA Dept of Health

Location

Mindful Therapy Group
7100 Fort Dent Way
Suite 220
Tukwila, Washington 98188
(559) 793-7052

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Therapy with Jennifer T.
Auburn, Washington 98002
(559) 793-7052
Specialties
  • Relationship Issues
  • Emotional Disturbance
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child or Adolescent
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Couples counseling
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Abuse
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Faith: Christian
Age
  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Art Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Empathy-based Therapy
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Forensic Psychology
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Imago
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neuro-Linguistic
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Jennifer R Trefonas, MS, LMHC, MHP, Counselor in Tukwila

Jennifer R Trefonas

Counselor, MS, LMHC, MHP