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Mimi Ogasawara
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Photo of Mimi Ogasawara, MA, LMHC, CMHS, Counselor in Renton

Mimi Ogasawara

Counselor, MA, LMHC, CMHS

Verified by Psychology Today
1 Endorsed
600 Oakesdale Avenue SW #104, Renton, WA 98057
Let's Connect (425) 276-4398
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
I value the importance of the client(s)-therapist relationship. My role as a therapist is to assist you to have a safe and supportive environment to explore your issues without feeling judged and to help you develop the tools/skills to deal with challenges and to achieve your goals.
I know that seeking therapy may be scary and difficult, but it can be a first step to solving issues and having more fulfilling life for yourself and your family. Recently just started taking new clients (adults only). Please email me if you are interested since the phone number listed is the general number.
Take the first step to help. Call or Mimi Ogasawara now - (425) 276-4398

My Practice at a Glance

Lifestance Health (formely River Valley)

600 Oakesdale Avenue SW #104

Renton, WA 98057

(425) 276-4398

Available online only
I am currently providing video-conferencing appts only.


Let's Connect (425) 276-4398

My Practice at a Glance

Lifestance Health (formely River Valley)

600 Oakesdale Avenue SW #104

Renton, WA 98057

(425) 276-4398

Available online only
I am currently providing video-conferencing appts only.


Finances

Fees

  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • GEHA
  • Healthcare Management Administrators
  • Humana
  • Kaiser (Out-of-Network)
  • Kaiser PPO
  • LifeWise
  • Moda Health
  • Optum
  • Premera
  • Providence
  • Regence
  • UMR
  • Uniform | UMP
  • UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
If you see your insurance listed, please ask me to verify coverage when you
Mimi Ogasawara
Counselor, MA, LMHC, CMHS

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60043920
  • Certificate from The Michigan Association for Infant Mental Health IMH-E® (III) / 2012
  • Certificate from Washington Association for Infant Mental Health 2011
  • Attended George Fox University, Graduated 2001
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Anxiety

Expertise

  • Acculturation/ Cross-Cultural Issues
  • ADHD
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS

Endorsement

Matthew C Boynton
Matthew C Boynton
Counselor,  MA,  LMHC
Having worked along side Mimi Ogasawara for many years, I've personally witnessed her consistent dedication and compassion for her patients. She is an excellent mental health provider and I have confidently referred to her on many occasions.

Client Focus

Age

Adults 

Participants

Individuals, 
Family 

Ethnicity

Asian 

I also speak

Japanese 

Age

Adults 

Participants

Individuals, 
Family 

Ethnicity

Asian 

I also speak

Japanese 

Treatment Approach

Types of Therapy

  • Child-Parent Psychotherapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Humanistic
  • Person-Centered
  • Play Therapy
  • Relationship-Based
  • Trauma Focused
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS

Location

Primary Location

Lifestance Health (formely River Valley)

600 Oakesdale Avenue SW #104

Renton, WA 98057

(425) 276-4398

Nearby Areas

"
I am currently providing video-conferencing appts only.
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
"
I am currently providing video-conferencing appts only.
me or call with questions - (425) 276-4398
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Last Modified: 2 May 2023