
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Verified by Psychology Today
1 Endorsed
600 Oakesdale Avenue SW #104, Renton, WA 98057
Let's Connect (425) 276-4398

I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
I value the importance of the client(s)-therapist relationship. My role as a therapist is to assist you to have a safe and supportive environment to explore your issues without feeling judged and to help you develop the tools/skills to deal with challenges and to achieve your goals.
I know that seeking therapy may be scary and difficult, but it can be a first step to solving issues and having more fulfilling life for yourself and your family. Recently just started taking new clients (adults only). Please email me if you are interested since the phone number listed is the general number.
Take the first step to help. Call or Email
Mimi Ogasawara
now - (425) 276-4398
Let's Connect (425) 276-4398

Finances
Fees
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- GEHA
- Healthcare Management Administrators
- Humana
- Kaiser (Out-of-Network)
- Kaiser PPO
- LifeWise
- Moda Health
- Optum
- Premera
- Providence
- Regence
- UMR
- Uniform | UMP
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Mimi Ogasawara
Counselor,
MA,
LMHC,
CMHS
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60043920
- Certificate from The Michigan Association for Infant Mental Health IMH-E® (III) / 2012
- Certificate from Washington Association for Infant Mental Health 2011
- Attended George Fox University, Graduated 2001
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Anxiety
Expertise
- Acculturation/ Cross-Cultural Issues
- ADHD
- Bipolar Disorder
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals,
Family
Ethnicity
Asian
I also speak
Japanese
Age
Adults
Participants
Individuals,
Family
Ethnicity
Asian
I also speak
Japanese
Treatment Approach
Types of Therapy
- Child-Parent Psychotherapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Humanistic
- Person-Centered
- Play Therapy
- Relationship-Based
- Trauma Focused
Location
Primary Location
Lifestance Health (formely River Valley)
600 Oakesdale Avenue SW #104
Renton, WA 98057
(425) 276-4398Nearby Areas
Email me or call with questions - (425) 276-4398

Mimi Ogasawara
Counselor,
MA,
LMHC,
CMHS
Last Modified: 2 May 2023