Mimi Ogasawara

Counselor, MA, LMHC, CMHS

Verified by Psychology Today
Mimi Ogasawara, MA, LMHC, CMHS, Counselor in Renton
(425) 276-4398 Website

Mimi Ogasawara

Counselor, MA, LMHC, CMHS


Location

River Valley Psychological Services
600 Oakesdale Avenue SW #104
Renton, Washington 98057
(425) 276-4398

Nearby Areas

This location is easily accessible from:

Website

I have over 15 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.

I value the importance of the client(s)-therapist relationship. My role as a therapist is to assist you to have a safe and supportive environment to explore your issues without feeling judged and to help you develop the tools/skills to deal with challenges and to achieve your goals.

I know that seeking therapy may be scary and difficult, but it can be a first step to solving issues and having more fulfilling life for yourself and your family. Please visit my website for more info. ***I am currently accepting only adult clients who can come before 3 pm due to NOT having after school appt slots available for new clients. ***

Qualifications

  • Years in Practice: 15+ Years
  • School: George Fox University
  • Year Graduated: 2001
  • License and State: LH60043920 Washington

Finances

Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Beacon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • GEHA
  • Humana
  • Kaiser (Out-of-Network)
  • Kaiser PPO
  • LifeWise
  • Moda Health
  • Optum
  • Premera
  • Providence
  • Regence
  • UMR
  • Uniform
  • UnitedHealthcare
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: The Michigan Association for Infant Mental Health / IMH-E® (III)
  • Certificate Date: 2012
  • Membership: Washington Association for Infant Mental Health
  • Member Since: 2011

Location

River Valley Psychological Services
600 Oakesdale Avenue SW #104
Renton, Washington 98057
(425) 276-4398

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Trauma and PTSD
  • Anxiety
Issues
  • ADHD
  • Acculturation/ Cross-Cultural Issues
  • Anger Management
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Asian
I also speak: Japanese
Age
  • Toddlers / Preschoolers (0 to 6)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Child-Parent Psychotherapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Family Systems
  • Humanistic
  • Play Therapy
  • Relationship-Based
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
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Last Modified: 17 Sep 2019
Mimi Ogasawara, MA, LMHC, CMHS, Counselor in Renton

Mimi Ogasawara

Counselor, MA, LMHC, CMHS