Teletherapy for Utah

I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.

I see individuals that desire and are willing to work at creating better relationships and lives. Sometimes we may feel stuck; unable to control our emotions and thought processes. I bring hope and tools to help provide healing and growth. We get a clear picture and understanding of what we want the outcome of therapy to be. We come up with priorities to work on and then experience interventions that create awareness, understanding, skills, hope and motivation to do what works! We then do our homework. We continue in this process, making any adjustments, till we achieve our "healthier life"!

We can’t be human without experiencing some discouragement, stress, anxiety, and heartache. But you know this. You’ve probably tried to change things on your own, repeatedly, and often involving someone else. Yet it hasn’t worked. You may feel stuck, tired, and longing for relief and help. It won’t surprise me if part of your distress is from relationships. Research shows a strong correlation between relationship quality, health, and mental health. Relationships are pivotal to emotional and physical wellbeing. But relationships can be repaired and strengthened.

Sign up for our November OCD/anxiety workshop. (50% discount code Got Anxiety). I am trained and experienced in evidence based techniques to help you reach your goals as an individual, or as part of a relationship. When working with individuals, couples, or families, my focus is on helping each person identify emotions, gain an ability to communicate effectively, and to allow themselves to become emotionally vulnerable with their loved one(s). I recognize that seeing a therapist can be difficult. I assist you in this journey by providing compassion, empathy, and by gently applying evidence based treatments that work for you.

I am a skilled trauma, individual, & couples therapist. I am a certified EMDR Therapist, as well as completed Gottman Couples Therapy trainings levels 1-3 trainings. I am here to assist you in your journey of healing, & understanding. AdditionalIy, I use several different therapy modalities too. These are IFS, A.R.T., CBT, & Narrative Therapy. Therapy is hard and choosing the therapist you connect with can feel over whelming. I offer a 15min phone consultation for free, as well as you can email me any questions you have. Allow me to answer them for you as you consider working towards healing with me.

In our daily lives, we face numerous challenges, turmoil, and trouble. We may feel triggered, alone, anxious, frustrated, depressed, irritated, stressed, overwhelmed, and conflicted. We may believe we cannot get out of our dark, deep hole. GOOD NEWS: YOU ARE NOT ALONE! At Bright Hope Christian Counseling Center (BHCCC), we believe that God is our ultimate healer and restorer of broken hearts and lives. Together with God, we can find the freedom to help us restart our life and relationships that have brought us down and devastated us for generations.

What if change is possible? I believe it is! The first steps to positive change are to recognize there is a problem and to search out solutions. You have taken those steps, so let’s keep going! I am dedicated to helping my clients understand and overcome whatever it is that is getting in the way of who they really want to become. Positive change does not usually,"just happen". You have to take an active role in deliberately creating the changes you want in your life. The good news is, you don’t have to go through this alone.

I work with individuals who are seriously committed to living fully. My practice primarily focuses on sexual addiction. If you struggle with sexual addiction, you need someone who understands it, been through it and has a plan for you. That's me! When one has cancer, they turn to the specialists in cancer. It is crucial that you let those who specialize in this disease help you through the many moving parts. I understand this addiction - it's my passion to help as many people as possible! Many of my clients are impacted by sexual addiction - I get it, and I'm here to help you or a loved one through the storms. (www.taylorlyman.com)

Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.

As an OCD and anxiety specialist, I offer a unique blend of empathy, expertise, and humor to create a safe and supportive space for healing. Having navigated the challenges of OCD and anxiety firsthand, I intimately understand the struggles my clients face. My approach integrates evidence-based therapies, including Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), tailored to each individual's needs.

Resilience Group is accepting new clients under the direction of Jennifer Hill. Clients who feel vulnerable, worried and apprehensive regarding what to expect. I look forward to help make the experience comfortable and enjoyable. I really enjoy clients who can learn to celebrate their wins and look forward to their future of feeling happier, healthier and more whole.

Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in UT, ID, WA, AZ, TX, FL, CA, and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.

Manuel "Manny" Zizumbo has been working adolescents/tweens, adults, couples, and their families since 1996. He has an extensive work history in both the private and public mental health sectors. He has experience working in mentoring programs, in-home programs, outpatient mental health/substance abuse clinics, groups homes, and residential treatment centers. Manuel is passionate about building healthy relationships with clients in hope of empowering them discover solutions for living life a better way.

My specialties: family dysfunction, individuals struggling with anxiety, depression, addictive behaviors, or those struggling with parenting challenges. I am passionate about helping those who struggle with feelings of low self worth, feeling insecure, or those who struggle to manage life successfully. I work to help individuals find answers to their challenges.

Hi, I’m Mary Ann, and I am excited to hear your story! You have had unique life experiences that have impacted you in many ways and have brought you to this moment of searching for increased healing and wellness. I am honored to be a witness to your journey of healing and to support you as you further develop your self-awareness and your personal insight. I believe that you already have within you the strength and the wisdom to continue to learn and to progress and to create the peace and the hope that you desire and deserve. And I am here to help you discover your way.

I specialize in helping individuals who struggle with BIPOLAR DISORDER, DEPRESSION, FAMILY (including PARENTING challenges) and/or COUPLES difficulties, and ANGER MANAGEMENT. I have over 20 years of experience with individuals suffering with those concerns, and other issues. My COUPLES & FAMILY counseling applies experience and training in highly effective and researched approaches for helping couples and families achieve greater happiness. I also provide a straight-forward approach to ANGER MANAGEMENT counseling. Individuals, couples and families can and do overcome life's challenges, and find peace and joy.

Immediate Availability + Free First Session. If you are battling sexual addiction or have been wounded from betrayal, we can help you recover your heart and heal. If you feel hopeless like there is no way through the pain or shame, you're not alone. We've helped hundreds of men and women work through these same issues and they have healed wounds.

Disclaimer: I am licensed in four states, therefore I'm unable to see everyone in person. I reside in Utah and consequently, I see others using telehealth. Even though I see people online, a connection is still possible. Try it, it may surprise you! Sometimes life is messy; it can be overwhelming and difficult to navigate on your own. That's why I do what I do! In a caring and compassionate way, I help you identify and overcome barriers to your happiness and well-being. Working together, we can explore effective ways to manage the complexities of life and develop coping strategies to better enable you to "enjoy the journey."

I specialize in working with clients who struggle with addictions, anger, anxiety, bipolar, depression, emotional abuse, identity issues, physical abuse, postpartum depression, posttraumatic stress disorder, self-harm, sexual abuse, sexual orientation, substance abuse, suicide prevention and trauma. I have experience working with clients who have mild to severe mental health issues. I enjoy working with children, adolescents and adults.