Therapists in Edmonds, WA

Photo of Janelle R Eckhardt, Psychologist in Edmonds, WA
Janelle R Eckhardt
Psychologist, PhD, FIPA
Verified Verified
Edmonds, WA 98020
People seek help for many reasons such as depressed mood, chronic loneliness, dread and isolation, stormy relationships, and loss. I strongly believe that an under-the-surface approach most effectively alleviates suffering, promotes growth, healing and self-understanding. Parents may bring their child for treatment because of disruptions in the home or school. Through play therapy (and supporting the parents) the behaviors and symptoms can be understood and worked with, leading to change and ultimately, a return to the normal developmental path.
People seek help for many reasons such as depressed mood, chronic loneliness, dread and isolation, stormy relationships, and loss. I strongly believe that an under-the-surface approach most effectively alleviates suffering, promotes growth, healing and self-understanding. Parents may bring their child for treatment because of disruptions in the home or school. Through play therapy (and supporting the parents) the behaviors and symptoms can be understood and worked with, leading to change and ultimately, a return to the normal developmental path.
(425) 842-7081 View (425) 842-7081
Photo of Samuel Gales, Counselor in Edmonds, WA
Samuel Gales
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
Dr. Samuel Gales is a Licensed Mental Health Counselor in Washington who has been practicing since 2018. Every person has a story that influences the thoughts and feelings they currently experience. The past cannot be changed, but the future has yet to be written. By seeking therapy, you are taking an important step in bringing about the change that produces healing. Dr. Gales's approach to therapy is tailored to fit the unique needs of the individual, using evidence-based practices to bring hope to those who are looking to build a life with meaning and purpose.
Dr. Samuel Gales is a Licensed Mental Health Counselor in Washington who has been practicing since 2018. Every person has a story that influences the thoughts and feelings they currently experience. The past cannot be changed, but the future has yet to be written. By seeking therapy, you are taking an important step in bringing about the change that produces healing. Dr. Gales's approach to therapy is tailored to fit the unique needs of the individual, using evidence-based practices to bring hope to those who are looking to build a life with meaning and purpose.
(425) 517-2914 View (425) 517-2914
Photo of Randie A Clark, Counselor in Edmonds, WA
Randie A Clark
Counselor, MA, LMHC, PLLC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Not accepting new clients
I am a Licensed Mental Health Counselor with 22 years experience working in partnership with adults, and couples. I have extensive experience working with grief & loss, trauma/PTSD, complicated grief, traumatic loss (homicide, suicide, accident), bereaved parents, childhood abuse, women's sexual/domestic abuse issues, anxiety, depression, life transitions and workplace stress injury. Further information is available at randieclark.com.
I am a Licensed Mental Health Counselor with 22 years experience working in partnership with adults, and couples. I have extensive experience working with grief & loss, trauma/PTSD, complicated grief, traumatic loss (homicide, suicide, accident), bereaved parents, childhood abuse, women's sexual/domestic abuse issues, anxiety, depression, life transitions and workplace stress injury. Further information is available at randieclark.com.
(206) 866-2393 View (206) 866-2393
Photo of Preston Horstman, Psychologist in Edmonds, WA
Preston Horstman
Psychologist, PsyD
Verified Verified
Edmonds, WA 98026
Dr. Horstman was admitted to the independent professional practice of psychology in 1981. He received his B.A., M.S. & Ph.D. from the University of Oklahoma in Psychology. He did his clinical internship at South County Mental Health Center in Suitland, Maryland. He has served as staff psychologist for the Dallas, Prince George's County, Maryland and Seattle police departments providing consultation, mental health and behavioral services. He also engaged in private practice counseling and consultation with businesses and organizations in Seattle, Everett, Bellevue and Tacoma, Washington.
Dr. Horstman was admitted to the independent professional practice of psychology in 1981. He received his B.A., M.S. & Ph.D. from the University of Oklahoma in Psychology. He did his clinical internship at South County Mental Health Center in Suitland, Maryland. He has served as staff psychologist for the Dallas, Prince George's County, Maryland and Seattle police departments providing consultation, mental health and behavioral services. He also engaged in private practice counseling and consultation with businesses and organizations in Seattle, Everett, Bellevue and Tacoma, Washington.
(425) 364-6621 View (425) 364-6621
Photo of Joanna McGuire, Counselor in Edmonds, WA
Joanna McGuire
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98020
I work with people facing all sorts of struggles. Some of the most common issues I help with include depression, anxiety, identity formation, and relationship problems between couples or within families. I have a lot of experience in working with conflict between children and adolescents and their parents. I believe in the importance of helping people to understand the roots of their behaviors. I combine therapeutic styles based on what my clients want and need.
I work with people facing all sorts of struggles. Some of the most common issues I help with include depression, anxiety, identity formation, and relationship problems between couples or within families. I have a lot of experience in working with conflict between children and adolescents and their parents. I believe in the importance of helping people to understand the roots of their behaviors. I combine therapeutic styles based on what my clients want and need.
(415) 650-1105 View (415) 650-1105
Photo of Brooksi Bottari, Counselor in Edmonds, WA
Brooksi Bottari
Counselor, MA, LMHC, CETP
Verified Verified
Edmonds, WA 98020  (Online Only)
Hi! I am a counselor licensed in Washington state with 15 years of pre and post graduate experience. I am open and believe in unconditional acceptance and non-judgement. I am a good fit for you if you're interested in finding solutions and feeling empowered to heal your past and step into your personal power. I believe we are all capable of leading lives free from the layers of programming and trauma virus that has been downloaded into our system.
Hi! I am a counselor licensed in Washington state with 15 years of pre and post graduate experience. I am open and believe in unconditional acceptance and non-judgement. I am a good fit for you if you're interested in finding solutions and feeling empowered to heal your past and step into your personal power. I believe we are all capable of leading lives free from the layers of programming and trauma virus that has been downloaded into our system.
(425) 409-5068 View (425) 409-5068
Photo of Katie Musso, Mental Health Counselor in Edmonds, WA
Katie Musso
Mental Health Counselor, MA, LMHC, SUDPT
Verified Verified
Edmonds, WA 98020
I am accepting new clients! My name is Katie Musso, and I specialize in Trauma-Informed Care, intimate partner violence (IPV) and substance use issues. You and I will collaborate, show up authentically and walk together towards your goals, healing and growth! I believe the therapeutic alliance to be a great source of healing that honors where you have been, where you are, and where you are going. I'm anti-racist, and the LGBTQIA+ community is deeply important to me, personally and professionally, and is a large part of who I serve. I embody love, care, and inclusivity and can't wait to share it with you and learn together!
I am accepting new clients! My name is Katie Musso, and I specialize in Trauma-Informed Care, intimate partner violence (IPV) and substance use issues. You and I will collaborate, show up authentically and walk together towards your goals, healing and growth! I believe the therapeutic alliance to be a great source of healing that honors where you have been, where you are, and where you are going. I'm anti-racist, and the LGBTQIA+ community is deeply important to me, personally and professionally, and is a large part of who I serve. I embody love, care, and inclusivity and can't wait to share it with you and learn together!
(425) 390-8896 View (425) 390-8896
Photo of Niko Palacios, Marriage & Family Therapist in Edmonds, WA
Niko Palacios
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
1 Endorsed
Edmonds, WA 98020
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
(206) 222-2942 View (206) 222-2942
Photo of Sam Sundberg, Clinical Social Work/Therapist in Edmonds, WA
Sam Sundberg
Clinical Social Work/Therapist
Verified Verified
Edmonds, WA 98020  (Online Only)
I work with youth (13+) and adults providing LGBTQIA+ affirming mental health therapy focusing anxiety, depression, chronic illness, life transitions, relationship navigation, and trauma. heard. If you feel tired or fed up with your current situation or even the state of the world, I want to work with you. If you need to set yourself free from what's holding you back, I want to work with you. Liberation is knowing yourself - being able to see the structures that form our society, how those structures either prop you up or suppress you.
I work with youth (13+) and adults providing LGBTQIA+ affirming mental health therapy focusing anxiety, depression, chronic illness, life transitions, relationship navigation, and trauma. heard. If you feel tired or fed up with your current situation or even the state of the world, I want to work with you. If you need to set yourself free from what's holding you back, I want to work with you. Liberation is knowing yourself - being able to see the structures that form our society, how those structures either prop you up or suppress you.
(425) 559-9324 View (425) 559-9324
Photo of Sarah Hoff, Counselor in Edmonds, WA
Sarah Hoff
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98026  (Online Only)
Please note at this time I only have openings on Wednesday mornings. I am an experienced individual and family therapist with specific expertise working with caregiver stress/burnout and neurodiverse populations. My clients are tired, frustrated, having difficulty with self-care and often struggle with depression and anxiety. They may have issues related to childhood that are interfering in their current adult life. My role is to help create space for each individual person within the context of their daily life to ease stress and create space for all to thrive.
Please note at this time I only have openings on Wednesday mornings. I am an experienced individual and family therapist with specific expertise working with caregiver stress/burnout and neurodiverse populations. My clients are tired, frustrated, having difficulty with self-care and often struggle with depression and anxiety. They may have issues related to childhood that are interfering in their current adult life. My role is to help create space for each individual person within the context of their daily life to ease stress and create space for all to thrive.
(425) 517-1334 View (425) 517-1334
Photo of Heritage Counseling Associates, Counselor in Edmonds, WA
Heritage Counseling Associates
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
(425) 954-2194 View (425) 954-2194
Photo of Alex Campbell, Clinical Social Work/Therapist in Edmonds, WA
Alex Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Edmonds, WA 98020
Not accepting new clients
I am a licensed independent clinical social worker who specializes in working with youth and young adults. I have experience with trauma (including cPTSD), anxiety, depression, life transitions, and identity formation. My style is warm, humanistic, and collaborative, and I believe in humor as a great tool for healing and connection. I also believe in bringing our authentic selves into the therapy room and love to incorporate hobbies and interests into treatment. As an example, I'm trained in therapeutically-applied roleplaying games (like Dungeons & Dragons).
I am a licensed independent clinical social worker who specializes in working with youth and young adults. I have experience with trauma (including cPTSD), anxiety, depression, life transitions, and identity formation. My style is warm, humanistic, and collaborative, and I believe in humor as a great tool for healing and connection. I also believe in bringing our authentic selves into the therapy room and love to incorporate hobbies and interests into treatment. As an example, I'm trained in therapeutically-applied roleplaying games (like Dungeons & Dragons).
(206) 350-2151 View (206) 350-2151
Photo of Doralissa Griffin, Counselor in Edmonds, WA
Doralissa Griffin
Counselor, LMHC, MS
Verified Verified
Edmonds, WA 98026
Not accepting new clients
Limited Waitlist. I am a fully Licensed Mental Health Counselor and therapist. I provide counseling and life enrichment services for adults and groups. My office is a safe atmosphere welcoming diversity in culture, in sexual orientation, religion, and other factors of difference. Our lives can be wonderful, tragic, amazing, challenging and even overwhelming as we go on many journeys and walk on many paths. Difficulties like depression, anxiety, addictions, and trauma can add blocks and pit falls on our life paths. I would like to help you figure out how to make the journey with balance and empowerment.
Limited Waitlist. I am a fully Licensed Mental Health Counselor and therapist. I provide counseling and life enrichment services for adults and groups. My office is a safe atmosphere welcoming diversity in culture, in sexual orientation, religion, and other factors of difference. Our lives can be wonderful, tragic, amazing, challenging and even overwhelming as we go on many journeys and walk on many paths. Difficulties like depression, anxiety, addictions, and trauma can add blocks and pit falls on our life paths. I would like to help you figure out how to make the journey with balance and empowerment.
(425) 312-6396 View (425) 312-6396
Photo of Kyra Lindstrom, Counselor in Edmonds, WA
Kyra Lindstrom
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
Kyra Lindstrom is a Licensed Professional Counselor with over 4 years of experience specializing in depressive, anxiety, and trauma-related disorders, recovery from an eating disorder, as well as life transitions and stressors. Kyra works with clients between the ages of 22 and 65+, and utilizes an integrative approach to meet the needs of the clients. In her clinical work, Kyra works to always keep the client at the center of care, adjusting approaches accordingly and creating a space of collaboration.
Kyra Lindstrom is a Licensed Professional Counselor with over 4 years of experience specializing in depressive, anxiety, and trauma-related disorders, recovery from an eating disorder, as well as life transitions and stressors. Kyra works with clients between the ages of 22 and 65+, and utilizes an integrative approach to meet the needs of the clients. In her clinical work, Kyra works to always keep the client at the center of care, adjusting approaches accordingly and creating a space of collaboration.
(425) 310-4180 View (425) 310-4180
Photo of Karen L Kirsch, Counselor in Edmonds, WA
Karen L Kirsch
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Edmonds, WA 98020
People look at you and think you have it all put together, but inside you are falling apart. Feeling like food or your appearance is the only thing you can control in your life is frightening, especially when you start feeling like you're not even really in control of that. The loneliness that can come with that is devastating. You're anxious, uncomfortable, lonely, and miserable. You're feeling out of control with food: bingeing, purging, restricting, counting, weighing.... It's maddening. You're ashamed and afraid of what anyone might think if they found out. You put on the mask and pretend you're fine.
People look at you and think you have it all put together, but inside you are falling apart. Feeling like food or your appearance is the only thing you can control in your life is frightening, especially when you start feeling like you're not even really in control of that. The loneliness that can come with that is devastating. You're anxious, uncomfortable, lonely, and miserable. You're feeling out of control with food: bingeing, purging, restricting, counting, weighing.... It's maddening. You're ashamed and afraid of what anyone might think if they found out. You put on the mask and pretend you're fine.
(206) 569-6968 View (206) 569-6968
Photo of Larisa Liuticova, Counselor in Edmonds, WA
Larisa Liuticova
Counselor, LMHCA
Verified Verified
Edmonds, WA 98026
Larisa Liuticova is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2004. She has a Master of Teaching, Psychoanalytically oriented Counselor, MS Clinical Counseling & Human Services. Larisa is a professional psychoanalytically oriented Clinical Counselor. Psychoanalytically oriented psychotherapy refers to a form of psychotherapy that is based on the theoretical and analytical principles of psychoanalysis. Psychotherapy for Larisa is a creative process that is aimed at helping a person in a difficult situation.
Larisa Liuticova is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2004. She has a Master of Teaching, Psychoanalytically oriented Counselor, MS Clinical Counseling & Human Services. Larisa is a professional psychoanalytically oriented Clinical Counselor. Psychoanalytically oriented psychotherapy refers to a form of psychotherapy that is based on the theoretical and analytical principles of psychoanalysis. Psychotherapy for Larisa is a creative process that is aimed at helping a person in a difficult situation.
(425) 728-6247 View (425) 728-6247
Photo of A Life More Beautiful Counseling & Psychotherapy , Counselor in Edmonds, WA
A Life More Beautiful Counseling & Psychotherapy
Counselor, MA, LMHC, CSAT
Verified Verified
1 Endorsed
Edmonds, WA 98026  (Online Only)
Research shows that clients have therapeutic success with multiple approaches and theories. My approach integrates different therapeutic styles and techniques. I specialize in Sexual Addiction, EMDR, and spiritual and person-centered therapies. I will help you understand yourself better so you may have more fulfilling relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! I am now located overseas and am currently available by telehealth and by email, but not by phone.
Research shows that clients have therapeutic success with multiple approaches and theories. My approach integrates different therapeutic styles and techniques. I specialize in Sexual Addiction, EMDR, and spiritual and person-centered therapies. I will help you understand yourself better so you may have more fulfilling relationships, communicate better, build true intimacy and restore trust. I will provide a safe and sacred place for you in which to explore your needs, frustrations, fears and as importantly your joys and successes! I am now located overseas and am currently available by telehealth and by email, but not by phone.
View
Photo of Yurushka Martin, Counselor in Edmonds, WA
Yurushka Martin
Counselor, MA, LMCHA
Verified Verified
3 Endorsed
Edmonds, WA 98026  (Online Only)
The last few years has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
The last few years has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
(855) 922-4436 View (855) 922-4436
Photo of Ken Nichols-Hoppe, Psychologist in Edmonds, WA
Ken Nichols-Hoppe
Psychologist, PhD
Not Verified Not Verified
Edmonds, WA 98026
Not accepting new clients
I specialize in helping people work toward a better life. When working with individuals or couples, teens or elders, my style is supportive yet direct. My mission is to help my clients (both individuals and couples) develop life skills and solve problems –- thereby improving their lives and their relationships. We can best accomplish this via a nurturing, active, and goal-oriented counseling process. As we develop a trusting and collaborative relationship, I will help you work through many issues, including relationship and marital problems, anxiety, depression and anger - as well as personality patterns and work-related issues.
I specialize in helping people work toward a better life. When working with individuals or couples, teens or elders, my style is supportive yet direct. My mission is to help my clients (both individuals and couples) develop life skills and solve problems –- thereby improving their lives and their relationships. We can best accomplish this via a nurturing, active, and goal-oriented counseling process. As we develop a trusting and collaborative relationship, I will help you work through many issues, including relationship and marital problems, anxiety, depression and anger - as well as personality patterns and work-related issues.
(425) 780-5994 View (425) 780-5994
Photo of Sadler-Bridges Wellness Group, Counselor in Edmonds, WA
Sadler-Bridges Wellness Group
Counselor, MA, NCC, LPC, LMHC, CCST-T
Verified Verified
1 Endorsed
Edmonds, WA 98020
Now accepting new clients! It is an honor and a privilege to journey alongside you as we work towards understanding the barriers that are preventing you from meeting your goals. I work to create an authentically safe space where you can explore life's obstacles that are preventing you from meeting your goals. I am here to support you as you journey towards living the life you desire to live.
Now accepting new clients! It is an honor and a privilege to journey alongside you as we work towards understanding the barriers that are preventing you from meeting your goals. I work to create an authentically safe space where you can explore life's obstacles that are preventing you from meeting your goals. I am here to support you as you journey towards living the life you desire to live.
(425) 386-7562 View (425) 386-7562

How does your Therapist compare?

Number of Therapists in Edmonds, WA

200+

Average cost per session

$150

Therapists in Edmonds, WA who prioritize treating:

92% Anxiety
87% Depression
80% Relationship Issues
75% Self Esteem
67% Grief
66% Trauma and PTSD
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Premera
63% Regence
55% First Choice Health | FCH

How Therapists in Edmonds, WA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edmonds?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.