Pregnancy, Prenatal, Postpartum Therapists in San Antonio, TX

No problem is too big or small, let me help you through it.

Personally and professionally, I had to overcome many obstacles to see my ambitions through. It is for these reasons that I developed an inclination towards assisting people to meet their goals and address their own concerns within therapy. For those that are feeling uncertain and overwhelmed, I’m willing to meet you where you are at within your unique journey.

Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?”

Let's face it, therapy is hard. It's uncomfortable, it's confronting, and it can dig up emotions we'd rather keep buried. But amidst the discomfort lies an opportunity for profound growth and healing. Therapy isn't about wallowing in misery; it's about bravely facing the demons that hold us back and emerging stronger on the other side. It's a journey of self-discovery, guided by a compassionate professional who offers insight, support, and tools to navigate life's challenges. So, while it may not always be easy, the rewards of therapy are immeasurable – a clearer mind, a lighter heart, and the freedom to live authentically.

I deal with a myriad of issues including depression, anxiety, OCD, bi-polar disorders, personality disorders, grief counseling, career guidance, motivation, current and/or past trauma, college experiences, brain injuries, and familial issues like parenting and relationships. I find working with all ages, ethnicities, religions, and special populations fulfilling. I thoroughly enjoy helping other people better themselves. My counseling style is encouraging and humanistic, meaning it focuses on you. I focus on what is real and what is important to you. I provide judgment-free sessions where you can feel safe.

My name is Valerie Lopez and I am a Licensed Clinical Social Worker. As a therapist in San Antonio, I am dedicated to helping individuals and families that may be in need of assistance with achieving short and long-term goals. My passion is to help guide clients through the stressful experiences they are facing.

Hello, My name is Tanya Navarro and I am a Licensed Master Social Worker with Northeast Counseling Center. My goal with clients is to help them get through challenging times such as stress, anxiety, depression, relationship issues, or life transitions. At the same time, I empower clients with person centered approaches. I am dedicated to providing a relationship that is collaborative.

As a clinical therapist with 25 years of experience working with teens and adults, I believe that connection, joy, curiosity and hope are essential for a meaningful and fulfilling life. My approach to therapy is collaborative and I am passionate about helping my clients achieve their goals and live their best lives. I specialize in working with anxiety, depression, and trauma. I understand that these challenges can be overwhelming and isolating, You are not alone, and there is hope for a better future. I would be honored to partner with you on your journey to healing.

I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience with individual, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.

Are you experiencing anxiety, perfectionism, and relationship concerns or having trouble with people-pleasing, improving communication, and setting healthy boundaries? Or maybe you are in a relationship that is navigating premarital/wedding prep, conflicts in communication styles, building emotional/physical intimacy, or infertility/reproductive decisions. If so, I would love to work with you! We'd also be a great fit if you are a "recovering" high achiever and an aspiring "good-enough-ist." I'd love to guide you in improving your life satisfaction and well-being through gentle challenges, self-reflection, and self-compassion.

During the therapeutic process, I challenge clients with the statement that I am "Daring You to Be YOU!" This challenge of personal acceptance is designed to help individuals to evaluate their thoughts, emotions, and behaviors to determine what is hindering them from achieving their goals. As clients go through the therapeutic process, they learn to develop the intimacy (in-to-me-I-see) needed to develop the strength to face life's challenges. The ideal client wants therapeutic support in acknowledging personal triggers, defining happiness, developing healthy relationships, and identifying areas for personal development.

Experience peace and achieve lasting change through compassionate and individualized treatment. Welcome, I am Dr. Michelle Viro, Licensed Psychologist with 20 years of extensive experience dedicated to helping children, adolescents, adults and families, who have a wide range of concerns from daily stress to serious mental health complications, make transitions through life to become fully functioning. My approach combines cognitive, behavioral, social, and developmental psychology to address issues that interfere with attaining your true potential while navigating life's path. The goal of this approach is to help you develop new perspectives and possibilities by learning to evaluate your own and others beliefs.

I have a passion for helping people live their best life. Whether you are facing a big life transition or dealing with past trauma I am here to help. I am certified in EMDR and can aid you in moving through trauma. Are you looking at heading off to collage, getting married, having a baby, or simply trying to keep your head above water with the day-to-day tasks? I am here to help you navigate how to best handle life changes and thrive.

Seeking help from a professional is a brave and in many cases necessary first step for healing. Maybe you are trying to navigate a new diagnosis or you have been seeing mental health professionals for years feeling as if you are not getting better. I am here to help and teach you the skills you need to manage life's struggles, big and small.

Has life become overwhelming and exhausting? Do you find yourself struggling with depression, anxiety, issues around self-worth, or difficulty navigating life transitions, despite appearing successful and driven in your professional life? Does it sometimes feel like things won’t ever get better? Do you even know where to start? Asking for help takes courage and is the first step on your journey to healing.

Hello there! My name is Lindsey Best and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and consulting. I have been in practice for 18 years providing individual, family and group therapy to a variety of populations. I also have a military treatment background focusing on trauma. I’ve worked with adolescents, adults, and families experiencing a wide range of issues related to, depression, anxiety, relationship problems, grief/loss, and physical and emotional trauma. I earned my Masters of Science in Social Work and my Bachelor of Arts in English Literature both from The University of Texas at Austin, Hook ’em!

The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.

I am solution-based coach. My clients are finding their voices, establish safe boundaries, effectively communicating their wants and desires, while learning to read and handle situations or relationships impacted by shame, guilty, trauma, religious/ social conflicts, health restrictions, aging, confusion, misinformation, and mental health hurdles. Seeing beyond the mask is my “Super Power”. It helps people to feel seen, safe and supported.

I am a bilingual therapist who is fluent in Spanish. My experience includes a range of different age groups from adults to the geriatric population. I can help you if you are struggling with depression, anxiety, emotional disturbance, sexual issues and life transitions. I provide a safe and nurturing environment for multicultural, various economic and social statuses.