Primary Location
Offers online therapy
About
Hello there! My name is Lindsey Best and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and consulting. I have been in practice for 18 years providing individual, family and group therapy to a variety of populations. I also have a military treatment background focusing on trauma. I’ve worked with adolescents, adults, and families experiencing a wide range of issues related to, depression, anxiety, relationship problems, grief/loss, and physical and emotional trauma. I earned my Masters of Science in Social Work and my Bachelor of Arts in English Literature both from The University of Texas at Austin, Hook ’em!
I believe in holistic treatment, considering the cognitive, emotional and physical. needs of each unique individual. My therapeutic approach is cognitive-behavioral, solution-focused, and person-centered, focusing on recognizing behaviors and triggers and creating positive coping skills. My counseling style is sensitive, compassionate, and non-judgmental.
Seeking help is a courageous step in the healing process. My hope is to help guide you through your journey of self-empowerment, positive change, acquiring hope, and leading a more fulfilled life. I look forward to working with you!
Call or Email Lindsey Lang Best for a free 15 minute consultation now - (210) 791-7930
Finances
- Session Fee: $120 per session
- Couples Session Fee: $140 per session
Pay By:
Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 17 Years
- School: The University of Texas at Austin
- Year Graduated: 2006
Additional Credentials
- Certificate: The University of Texas at Austin / MA of Science in Social Work
- Certificate Date: 2006
Primary Location
Offers online therapy
Specialties
- Marital and Premarital
- Mood Disorders
- Life Transitions
Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Gay Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 19 Dec 2022
(210) 791-7930