Pregnancy, Prenatal, Postpartum Therapists in Shavano Park, TX
While I have particular expertise in the perinatal and postpartum periods, including fertility challenges, pregnancy, new motherhood, perinatal loss, and postpartum depression or anxiety, I also work with women navigating identity shifts, relationships, career transitions, trauma, grief, and emotional overwhelm.
My therapeutic approach combines psychodynamic therapy, which explores how past experiences shape current patterns, with Acceptance and Commitment Therapy (ACT) to help clients build resilience, self-awareness, and live a valued based lifestyle.
While I have particular expertise in the perinatal and postpartum periods, including fertility challenges, pregnancy, new motherhood, perinatal loss, and postpartum depression or anxiety, I also work with women navigating identity shifts, relationships, career transitions, trauma, grief, and emotional overwhelm.
My therapeutic approach combines psychodynamic therapy, which explores how past experiences shape current patterns, with Acceptance and Commitment Therapy (ACT) to help clients build resilience, self-awareness, and live a valued based lifestyle.
I’m Katlyn Phelan, a Licensed Professional Counselor dedicated to helping people navigate life’s challenges with greater confidence and ease. I specialize in working with ADHD, anxiety, depression, relationship concerns, boundary-setting, and the stressors of everyday life.
My goal is to provide a safe, supportive space where you can explore your mental health, gain clarity, and develop the tools you need to cope, heal, and grow. You don’t have to go through this alone—together, we can work toward meaningful change and lasting well-being.
I’m Katlyn Phelan, a Licensed Professional Counselor dedicated to helping people navigate life’s challenges with greater confidence and ease. I specialize in working with ADHD, anxiety, depression, relationship concerns, boundary-setting, and the stressors of everyday life.
My goal is to provide a safe, supportive space where you can explore your mental health, gain clarity, and develop the tools you need to cope, heal, and grow. You don’t have to go through this alone—together, we can work toward meaningful change and lasting well-being.
There is a way passed what you're going through. Maybe you've asked your friends and family and you're not getting anywhere. Maybe you haven't talked to anyone about it at all. You're not broken, you're not too much, and your absolutely worth the work you can do in therapy. Sometimes you know something is wrong but don't know what or where to begin. Sometimes you know exactly where to begin but are not convinced there is a solution. If your reading this, something in you is ready to try, so let's talk.
There is a way passed what you're going through. Maybe you've asked your friends and family and you're not getting anywhere. Maybe you haven't talked to anyone about it at all. You're not broken, you're not too much, and your absolutely worth the work you can do in therapy. Sometimes you know something is wrong but don't know what or where to begin. Sometimes you know exactly where to begin but are not convinced there is a solution. If your reading this, something in you is ready to try, so let's talk.
Empathy, trust, shared presence. My belief is the process of therapy helps bring self-awareness to the strengths that one may not realize they have. Being human, we all face challenges and obstacles, but with non-judgmental support and understanding, inner strengths may flourish to face life's stressors in healthier, productive ways.
Empathy, trust, shared presence. My belief is the process of therapy helps bring self-awareness to the strengths that one may not realize they have. Being human, we all face challenges and obstacles, but with non-judgmental support and understanding, inner strengths may flourish to face life's stressors in healthier, productive ways.
With over 30 years of clinical experience, I bring a grounded, thoughtful approach to helping couples heal and reconnect. My work is rooted in psychodynamic principles and enriched by ongoing training in evidence-based methods that support lasting change. I am a Certified Gottman Therapist. I am EFCT Trained (Emotionally Focused Couples Therapy)—an approach I pursued to help couples go deeper and create lasting change. Together, these methods allow us to address both the “what” and the “why” of relationship struggles.
With over 30 years of clinical experience, I bring a grounded, thoughtful approach to helping couples heal and reconnect. My work is rooted in psychodynamic principles and enriched by ongoing training in evidence-based methods that support lasting change. I am a Certified Gottman Therapist. I am EFCT Trained (Emotionally Focused Couples Therapy)—an approach I pursued to help couples go deeper and create lasting change. Together, these methods allow us to address both the “what” and the “why” of relationship struggles.
I am a counselor that realizes that we all have challenges in one's life journey. I can guide you through those life obstacles. I take a holistic approach to life wellness counseling, and I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose.
I am a counselor that realizes that we all have challenges in one's life journey. I can guide you through those life obstacles. I take a holistic approach to life wellness counseling, and I foster that each person is an individual with their own life perspectives. I can help you uncover and explore options within your social context and develop the potential inside you. I believe in providing a supportive, motivating environment to enable you to learn and discover how to enhance your personal view of happiness and life's purpose.
I provide a compassionate, culturally responsive space for individuals, couples, and families navigating grief, trauma, depression, and anxiety. Many clients come to therapy feeling overwhelmed by loss, life transitions, or the emotional weight of past and present experiences. My goal is to help you feel seen, understood, and supported while strengthening coping skills and fostering healing at your own pace. I also specialize in immigration evaluations for diverse cases, offering ethical, trauma-informed, and culturally sensitive assessments.
I provide a compassionate, culturally responsive space for individuals, couples, and families navigating grief, trauma, depression, and anxiety. Many clients come to therapy feeling overwhelmed by loss, life transitions, or the emotional weight of past and present experiences. My goal is to help you feel seen, understood, and supported while strengthening coping skills and fostering healing at your own pace. I also specialize in immigration evaluations for diverse cases, offering ethical, trauma-informed, and culturally sensitive assessments.
More Therapists Nearby
Feeling Overwhelmed, Exhausted, or Stressed?
I've been there. As a high achieving person, it’s easy to put yourself last on the priority list, or get missed because on the outside, you're doing great. Anxiety and burnout can feel exhausting, but they don’t have to define your daily life and keep you stuck.
I help people like you:
Reclaim energy and joy through restructuring old patterns
Address the underlying anxiety that’s been holding you back
Break the cycle of burnout and rediscover balance
Learn to nurture your mind AND body with personalized techniques
Work with me to move out of constant survival mode and into PEACE
Feeling Overwhelmed, Exhausted, or Stressed?
I've been there. As a high achieving person, it’s easy to put yourself last on the priority list, or get missed because on the outside, you're doing great. Anxiety and burnout can feel exhausting, but they don’t have to define your daily life and keep you stuck.
I help people like you:
Reclaim energy and joy through restructuring old patterns
Address the underlying anxiety that’s been holding you back
Break the cycle of burnout and rediscover balance
Learn to nurture your mind AND body with personalized techniques
Work with me to move out of constant survival mode and into PEACE
Change can happen in an instant but navigating your personal transition in response to that change takes time so it is important to nurture yourself through pregnancy and postpartum.
I specialize in supporting moms with anxiety and depression during pregnancy and postpartum. I am certified in Perinatal Mental Health and equipped to help ease the transition to motherhood. I also utilize EMDR to address trauma that is possibly impacting your daily life. We will work together to create a unique plan tailored to what you need to feel better.
Change can happen in an instant but navigating your personal transition in response to that change takes time so it is important to nurture yourself through pregnancy and postpartum.
I specialize in supporting moms with anxiety and depression during pregnancy and postpartum. I am certified in Perinatal Mental Health and equipped to help ease the transition to motherhood. I also utilize EMDR to address trauma that is possibly impacting your daily life. We will work together to create a unique plan tailored to what you need to feel better.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
Are you ready to move beyond symptom management and experience lasting change? My goal is to support you in reducing or even avoiding psychotropic medications, helping you cultivate a more fulfilling, medication-free life whenever possible. Drawing from my Native Otomi heritage and a lineage of healers, I offer a holistic, mind-body-spirit approach that honors diverse perspectives. I integrate Eastern, Western, and Indigenous healing practices to create a therapeutic experience tailored to your unique needs.
I am a retired midwife, and have expertise in the areas of pregnancy, birth and the postpartum period.
My therapeutic approach fosters healthy relationships, self-compassion and self-awareness. I assist clients in discovering underlying dynamics that present with a variety of symptoms to empower change in psychological health. My methods are integrative, making space for bodily sensations, felt experiences, and emotional processing while addressing behavioral and cognitive components of mental health.
I support adults of all ages working through life transitions including starting a new family, loss and grief, career change, challenges of aging and end of life.
I am a retired midwife, and have expertise in the areas of pregnancy, birth and the postpartum period.
My therapeutic approach fosters healthy relationships, self-compassion and self-awareness. I assist clients in discovering underlying dynamics that present with a variety of symptoms to empower change in psychological health. My methods are integrative, making space for bodily sensations, felt experiences, and emotional processing while addressing behavioral and cognitive components of mental health.
I support adults of all ages working through life transitions including starting a new family, loss and grief, career change, challenges of aging and end of life.
As a perinatal sex therapist, my approach is relational, getting to know you while grounded in practical tools you can actually use on the hardest days.
One person wants sex, the other person wants an emotional connection. It's a standstill. Sound familiar? Intimacy isn't something we're taught how to do, and it's hard to be vulnerable. Whether you are struggling to connect with your partner or trying to find your way back to yourself through this growing season. I help women and couples find connection again that feels authentic to themselves and each other. No more just agreeing to maintain the peace, but instead truly feeling seen and valued. Sessions with me are laid back. I value connection and humor as well as meeting you where you are. Let's walk this journey together.
As a perinatal sex therapist, my approach is relational, getting to know you while grounded in practical tools you can actually use on the hardest days.
One person wants sex, the other person wants an emotional connection. It's a standstill. Sound familiar? Intimacy isn't something we're taught how to do, and it's hard to be vulnerable. Whether you are struggling to connect with your partner or trying to find your way back to yourself through this growing season. I help women and couples find connection again that feels authentic to themselves and each other. No more just agreeing to maintain the peace, but instead truly feeling seen and valued. Sessions with me are laid back. I value connection and humor as well as meeting you where you are. Let's walk this journey together.
Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering?
At Lantana Counseling, I provide a safe space to start taking steps towards increasing your resilience and connecting to the most authentic version of yourself. Some issues that I specialize in are women's issues, PTSD, Anxiety, perfectionism, and stress management.
Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering?
At Lantana Counseling, I provide a safe space to start taking steps towards increasing your resilience and connecting to the most authentic version of yourself. Some issues that I specialize in are women's issues, PTSD, Anxiety, perfectionism, and stress management.
I specialize in pregnancy and postpartum mental health, trauma, grief, and anxiety.
I’m a Licensed Clinical Social Worker providing secure telehealth therapy in both English and Spanish to clients residing in Texas and Colorado. I have many years of experience supporting individuals and families through challenging seasons of life, helping clients discover solutions both within themselves and in their everyday lives. My approach is warm, welcoming, and focused on practical, evidence-based strategies. Together, we can work toward greater self-awareness, develop healthy regulation and coping skills, and identify meaningful steps toward your personal goals.
I specialize in pregnancy and postpartum mental health, trauma, grief, and anxiety.
I’m a Licensed Clinical Social Worker providing secure telehealth therapy in both English and Spanish to clients residing in Texas and Colorado. I have many years of experience supporting individuals and families through challenging seasons of life, helping clients discover solutions both within themselves and in their everyday lives. My approach is warm, welcoming, and focused on practical, evidence-based strategies. Together, we can work toward greater self-awareness, develop healthy regulation and coping skills, and identify meaningful steps toward your personal goals.
Hi, I'm Natalie! Are you having issues staying on task? Do you have trouble concentrating due to life events that you fee are out of your control? I support adolescent teens, adults and the elder population with multiple different issues who are in need of some type of support in managing issues such as these. Clients will receive the tools necessary to achieve goals of overcoming these issues, and learning how to manage themselves in a way that will increase a more positive outlook for the future.
Hi, I'm Natalie! Are you having issues staying on task? Do you have trouble concentrating due to life events that you fee are out of your control? I support adolescent teens, adults and the elder population with multiple different issues who are in need of some type of support in managing issues such as these. Clients will receive the tools necessary to achieve goals of overcoming these issues, and learning how to manage themselves in a way that will increase a more positive outlook for the future.
I specialize in perinatal and maternal mental health, supporting individuals and couples through preconception, pregnancy, postpartum, and loss.
I believe you are the expert in your own experience, and my role as a therapist is to walk alongside you with compassion and support. Starting therapy can feel vulnerable, and I want you to feel comfortable being your authentic self in a space where you can feel seen, heard, and accepted. My goal is to create a warm, affirming environment where children, teens, and adults, including members of the LGBTQIA+ community, feel safe exploring what they’re experiencing and empowered to make meaningful changes.
I specialize in perinatal and maternal mental health, supporting individuals and couples through preconception, pregnancy, postpartum, and loss.
I believe you are the expert in your own experience, and my role as a therapist is to walk alongside you with compassion and support. Starting therapy can feel vulnerable, and I want you to feel comfortable being your authentic self in a space where you can feel seen, heard, and accepted. My goal is to create a warm, affirming environment where children, teens, and adults, including members of the LGBTQIA+ community, feel safe exploring what they’re experiencing and empowered to make meaningful changes.
I support moms navigating pregnancy, postpartum, & the challenges within parenting.
I specialize in maternal mental health; supporting anxiety, depression, intrusive thoughts, shifts in identity, relationships, overcompensation & over-functioning in motherhood. Through CBT, ACT, DBT, Somatic & Trauma-Informed care I provide practical tools & deeper insight to help you feel regulated, better able to discover the new you & your confidence.
I support moms navigating pregnancy, postpartum, & the challenges within parenting.
I specialize in maternal mental health; supporting anxiety, depression, intrusive thoughts, shifts in identity, relationships, overcompensation & over-functioning in motherhood. Through CBT, ACT, DBT, Somatic & Trauma-Informed care I provide practical tools & deeper insight to help you feel regulated, better able to discover the new you & your confidence.
Feeling overwhelmed, confused, stressed, lost? Yearn to connect with life, yet, often become stuck? Navigating through life disconnections - with our spirit, families, partners, friends, work - can be exhausting and overwhelming. You have already tried going to your life "toolbox" (faith, family, friends, chocolate...). Together we can explore feelings, figure out how our own inner stories are actually adding to our stress, reconnect with our inner power to experience love, acceptance, and be our authentic self. Asking "How am I ever going to figure out..." is a good starting place. I can walk with you as we try to figure it out.
Feeling overwhelmed, confused, stressed, lost? Yearn to connect with life, yet, often become stuck? Navigating through life disconnections - with our spirit, families, partners, friends, work - can be exhausting and overwhelming. You have already tried going to your life "toolbox" (faith, family, friends, chocolate...). Together we can explore feelings, figure out how our own inner stories are actually adding to our stress, reconnect with our inner power to experience love, acceptance, and be our authentic self. Asking "How am I ever going to figure out..." is a good starting place. I can walk with you as we try to figure it out.
Jennifer Delzotto
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping women navigate challenges during all phases of life including pregnancy, motherhood, postpartum depression and anxiety, new motherhood, trying to become pregnant, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
I specialize in helping women navigate challenges during all phases of life including pregnancy, motherhood, postpartum depression and anxiety, new motherhood, trying to become pregnant, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
I specialize in helping women across the life span manage postpartum difficulties, self doubt, friendship stress, anxiety, unexpected breakups and struggles with feeling understood by others.
I specialize in perinatal mental health and anxiety, and I also offer Walk and Talk therapy and animal assisted therapy with my dog, Skipper. Some people find it easier to open up while moving or spending time with an animal, and I’m happy to offer therapy in ways that feel more natural and comfortable.
I specialize in helping women across the life span manage postpartum difficulties, self doubt, friendship stress, anxiety, unexpected breakups and struggles with feeling understood by others.
I specialize in perinatal mental health and anxiety, and I also offer Walk and Talk therapy and animal assisted therapy with my dog, Skipper. Some people find it easier to open up while moving or spending time with an animal, and I’m happy to offer therapy in ways that feel more natural and comfortable.
See more therapy options for Shavano Park
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.