Pregnancy, Prenatal, Postpartum Therapists in San Antonio, TX
I'm Jacy, and I specialize in play therapy & perinatal mental health, including infertility, grief and loss, as well as pregnancy and postpartum experiences.
As a Certified Perinatal Mental Health therapist (PMH-C), I am deeply committed to supporting individuals through the challenges of infertility, pregnancy, and postpartum. I enjoy working with individuals in all stages of motherhood, as well as those undergoing fertility treatment, or experiencing grief/loss through trying to conceive.
I'm Jacy, and I specialize in play therapy & perinatal mental health, including infertility, grief and loss, as well as pregnancy and postpartum experiences.
As a Certified Perinatal Mental Health therapist (PMH-C), I am deeply committed to supporting individuals through the challenges of infertility, pregnancy, and postpartum. I enjoy working with individuals in all stages of motherhood, as well as those undergoing fertility treatment, or experiencing grief/loss through trying to conceive.
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address.
I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors.
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address.
I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors.
Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering?
At Lantana Counseling, I provide a safe space to start taking steps towards increasing your resilience and connecting to the most authentic version of yourself. Some issues that I specialize in are women's issues, PTSD, Anxiety, perfectionism, and stress management.
Overwhelmed with stress or emotions? Feel like you don't know where to begin to solve the problems you are encountering?
At Lantana Counseling, I provide a safe space to start taking steps towards increasing your resilience and connecting to the most authentic version of yourself. Some issues that I specialize in are women's issues, PTSD, Anxiety, perfectionism, and stress management.
Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
Sessions with me may include exploring values, reviewing core beliefs, increasing stress management techniques, and exploring positive communication skills. With my training and experience I have found that the best work is done collaboratively with clients in a safe and non-judgmental environment. We’ll also explore expectations in relationships, attachment styles, and various coping skills. My goal for all my clients is to learn better ways to cope so that they can live a more well-balanced life mentally and emotionally.
I specialize in supporting moms and families navigating complex life challenges, including postpartum concerns, grief and loss, and parenting stress.
I am passionate about working with pregnant and parenting moms who are juggling the constant demands of parenting while trying to hold space for their own needs and identities. Motherhood can be deeply fulfilling, but also incredibly exhausting. Many moms find themselves feeling overwhelmed, stretched thin, or disconnected from the version of themselves they once knew, and what I've discovered as a therapist working with parents and families (and as a mom of 2 myself) that a mom taking care of her mental health is not selfish... it's giving her child the best gift—a healthy mom and a more rewarding parent-child relationship!
I specialize in supporting moms and families navigating complex life challenges, including postpartum concerns, grief and loss, and parenting stress.
I am passionate about working with pregnant and parenting moms who are juggling the constant demands of parenting while trying to hold space for their own needs and identities. Motherhood can be deeply fulfilling, but also incredibly exhausting. Many moms find themselves feeling overwhelmed, stretched thin, or disconnected from the version of themselves they once knew, and what I've discovered as a therapist working with parents and families (and as a mom of 2 myself) that a mom taking care of her mental health is not selfish... it's giving her child the best gift—a healthy mom and a more rewarding parent-child relationship!
Lindsay Durham
Marriage & Family Therapist, MA, LMFT, PMH-C
1 Endorsed
San Antonio, TX 78258
Waitlist for new clients
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life. .
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life. .
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries.
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries.
Michelle
Licensed Professional Counselor, LPC, PMH-C, CCPT, CGCS-CA
3 Endorsed
San Antonio, TX 78254
I specialize in working with perinatal and postpartum women, children starting at age 4 with emotional regulation and adjusting to life changes, and athletes to help improve their mental sport performance.
If you're a mom feeling disconnected and overwhelmed, something feels off, or you don't feel like yourself, I am here to walk you through it. You might be awake right now with your 2AM feeding wondering when you will sleep again, feeling exhausted and stressed with all you "to-do's". This stage of life you are in is difficult, but you don't have to tackle it alone!
If your child is struggling with big emotions, behavior changes, anxiety, and you're not sure what else to do, I can guide you through it.
Maybe you're an athlete and trying to balance school, sports, and the intense pressure of it all. I can help you feel supported.
I specialize in working with perinatal and postpartum women, children starting at age 4 with emotional regulation and adjusting to life changes, and athletes to help improve their mental sport performance.
If you're a mom feeling disconnected and overwhelmed, something feels off, or you don't feel like yourself, I am here to walk you through it. You might be awake right now with your 2AM feeding wondering when you will sleep again, feeling exhausted and stressed with all you "to-do's". This stage of life you are in is difficult, but you don't have to tackle it alone!
If your child is struggling with big emotions, behavior changes, anxiety, and you're not sure what else to do, I can guide you through it.
Maybe you're an athlete and trying to balance school, sports, and the intense pressure of it all. I can help you feel supported.
I provide individual and family therapy to those navigating infertility, pregnancy loss, anxiety, depression, and those utilizing assisted reproductive treatments.
Anxiety, depression, grief, and anger are emotions that are in all of us. Experiences and trauma can cause these emotions to surface. I see these rise often in infertility, loss, family building, in life transitions, and in relationships from the past or present. I can help you work through these feelings and to help you get emotionally healthy again!
I provide individual and family therapy to those navigating infertility, pregnancy loss, anxiety, depression, and those utilizing assisted reproductive treatments.
Anxiety, depression, grief, and anger are emotions that are in all of us. Experiences and trauma can cause these emotions to surface. I see these rise often in infertility, loss, family building, in life transitions, and in relationships from the past or present. I can help you work through these feelings and to help you get emotionally healthy again!
Whether you’re struggling with depression, anxiety, or the unique challenges that come with fertility, pregnancy, postpartum, or motherhood, I provide a safe, compassionate space to help you heal and regain a sense of balance.
I believe you are the expert of your own story. My role is to help you uncover your strengths, clarify your goals, and create a practical plan for lasting change.
Whether you’re struggling with depression, anxiety, or the unique challenges that come with fertility, pregnancy, postpartum, or motherhood, I provide a safe, compassionate space to help you heal and regain a sense of balance.
I believe you are the expert of your own story. My role is to help you uncover your strengths, clarify your goals, and create a practical plan for lasting change.
One of the things I most prioritize is the strength and security of our therapeutic relationship. I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. Along the way, you’ll find that my style is empathetic, warm, curious — and sometimes even humorous! I am social justice-oriented, and I have been frequently acknowledged for my ability to form a holistic understanding of systemic issues that individuals are facing, balanced with their most immediate concerns. My approach to counseling is eclectic, and most deeply informed by the NeuroAffective Relational Model.
One of the things I most prioritize is the strength and security of our therapeutic relationship. I’m excited to work together with you as you move in the direction of your goals for a flourishing, authentic life. Along the way, you’ll find that my style is empathetic, warm, curious — and sometimes even humorous! I am social justice-oriented, and I have been frequently acknowledged for my ability to form a holistic understanding of systemic issues that individuals are facing, balanced with their most immediate concerns. My approach to counseling is eclectic, and most deeply informed by the NeuroAffective Relational Model.
I specialize in perinatal and maternal mental health, supporting individuals and couples through preconception, pregnancy, postpartum, and loss.
I believe that each person is the expert of their own experience, and my role as a therapist is to be a compassionate, supportive guide throughout the healing process! My goal is to create a safe and affirming space where children, teens, and adults, including those within the LGBTQIA+ community, can feel seen, supported, and empowered as they navigate life’s challenges.
I specialize in perinatal and maternal mental health, supporting individuals and couples through preconception, pregnancy, postpartum, and loss.
I believe that each person is the expert of their own experience, and my role as a therapist is to be a compassionate, supportive guide throughout the healing process! My goal is to create a safe and affirming space where children, teens, and adults, including those within the LGBTQIA+ community, can feel seen, supported, and empowered as they navigate life’s challenges.
Jennifer Delzotto
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Online Only
Waitlist for new clients
I specialize in treating challenges during all phases of pregnancy and motherhood including postpartum depression and anxiety), new motherhood, women's issues, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions, but I welcome all who are ready to start a new journey towards healing.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
I specialize in treating challenges during all phases of pregnancy and motherhood including postpartum depression and anxiety), new motherhood, women's issues, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions, but I welcome all who are ready to start a new journey towards healing.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
As a perinatal sex therapist, my approach is relational, getting to know you while grounded in practical tools you can actually use on the hardest days.
Let’s be honest, talking about sex or just your most intimate feelings can feel awkward, vulnerable, or even scary, especially with a stranger you found online. You don’t need to have it all figured out. I’ll help guide the conversation, whether that’s with yourself or with your partner. Maybe intimacy feels more complicated than it used to. You miss the connection you had before stress, babies, or the realities of life created distance you can’t quite move past. Or maybe life feels heavier than you expected, and you’re struggling to feel connected to anything that feels good. I offer space to slow down and rebuild connection.
As a perinatal sex therapist, my approach is relational, getting to know you while grounded in practical tools you can actually use on the hardest days.
Let’s be honest, talking about sex or just your most intimate feelings can feel awkward, vulnerable, or even scary, especially with a stranger you found online. You don’t need to have it all figured out. I’ll help guide the conversation, whether that’s with yourself or with your partner. Maybe intimacy feels more complicated than it used to. You miss the connection you had before stress, babies, or the realities of life created distance you can’t quite move past. Or maybe life feels heavier than you expected, and you’re struggling to feel connected to anything that feels good. I offer space to slow down and rebuild connection.
Whitni F Toson
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
2 Endorsed
San Antonio, TX 78254
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/ Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/ Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
I am a Licensed Professional Counselor specializing in supporting women and mothers navigating anxiety, grief, loss, infertility, and the emotional complexities of postpartum life.
My approach is grounded in cognitive behavioral therapy, helping you better understand your thoughts, emotions, and relational patterns while building tools for lasting emotional resilience. In our first few sessions, you can expect to strengthen your sense of self, deepen emotional awareness, and begin cultivating balance in both body and mind.
I am a Licensed Professional Counselor specializing in supporting women and mothers navigating anxiety, grief, loss, infertility, and the emotional complexities of postpartum life.
My approach is grounded in cognitive behavioral therapy, helping you better understand your thoughts, emotions, and relational patterns while building tools for lasting emotional resilience. In our first few sessions, you can expect to strengthen your sense of self, deepen emotional awareness, and begin cultivating balance in both body and mind.
Becca Allen Counseling
Licensed Professional Counselor, LPC, NCC, CEDS, PMH-C, LMHC
San Antonio, TX 78209
Issues addressed-Eating Disorders, Depression, General Anxiety, Social Anxiety, Perfectionism, Self Harm, Grief, Suicidal Ideation, and Perinatal (pregnant and postpartum) mood disorders.
Hi! Welcome to Becca Allen Counseling. Are you struggling finding it hard to relax, being overly cautious, hyper detail focused or perfectionistic? Do you often have chronic treatment resistant anxiety and or depression? You might be over controlled. What is overcontrol you ask? Overcontrol or OC is having too much self control. Too much of anything can be problematic. Self-control is the ability to inhibit urges, impulses, behaviors, or desires to delay gratification in order to pursue a long term goal. Self control is often associated with success and happiness.
Issues addressed-Eating Disorders, Depression, General Anxiety, Social Anxiety, Perfectionism, Self Harm, Grief, Suicidal Ideation, and Perinatal (pregnant and postpartum) mood disorders.
Hi! Welcome to Becca Allen Counseling. Are you struggling finding it hard to relax, being overly cautious, hyper detail focused or perfectionistic? Do you often have chronic treatment resistant anxiety and or depression? You might be over controlled. What is overcontrol you ask? Overcontrol or OC is having too much self control. Too much of anything can be problematic. Self-control is the ability to inhibit urges, impulses, behaviors, or desires to delay gratification in order to pursue a long term goal. Self control is often associated with success and happiness.
Care is designed to be affordable and accessible, with specialized support for women facing prenatal/ postpartum challenges, parenting stress, divorce, domestic violence and life transitions.
Beginning therapy can feel overwhelming, especially when you’re navigating anxiety, depression, or major life changes. In our work together, we focus on your strengths and what’s already working, while helping you build practical skills to manage stress and regulate emotions. Many people come to therapy wanting relief, clarity, and healthier ways of thinking and responding to life’s challenges. Beyond easing symptoms, we work collaboratively so you can make meaningful, achievable changes that support lasting growth and long-term wellness.
Care is designed to be affordable and accessible, with specialized support for women facing prenatal/ postpartum challenges, parenting stress, divorce, domestic violence and life transitions.
Beginning therapy can feel overwhelming, especially when you’re navigating anxiety, depression, or major life changes. In our work together, we focus on your strengths and what’s already working, while helping you build practical skills to manage stress and regulate emotions. Many people come to therapy wanting relief, clarity, and healthier ways of thinking and responding to life’s challenges. Beyond easing symptoms, we work collaboratively so you can make meaningful, achievable changes that support lasting growth and long-term wellness.
Our practice specializes in anxiety, burnout, life transitions, and prenatal or postpartum mental health.
From the outside, you may look like you have it all together — but inside, you feel anxious, overwhelmed, or emotionally exhausted. You’re the dependable one, yet you’re tired of overthinking and carrying everyone else’s expectations. Renew Path Counseling offers virtual therapy across Texas, providing a supportive space to feel grounded, confident, and emotionally steady.
Our practice specializes in anxiety, burnout, life transitions, and prenatal or postpartum mental health.
From the outside, you may look like you have it all together — but inside, you feel anxious, overwhelmed, or emotionally exhausted. You’re the dependable one, yet you’re tired of overthinking and carrying everyone else’s expectations. Renew Path Counseling offers virtual therapy across Texas, providing a supportive space to feel grounded, confident, and emotionally steady.
I also specialize in sex and intimacy concerns and perinatal mood and anxiety disorders, supporting individuals and couples through periods of profound change and vulnerability.
I integrate EMDR, CBT, DBT, mindfulness and somatic work to help clients process trauma, reduce symptoms, build skills, and create more ease in daily life and relationships. In sex and intimacy work, we move at a pace that feels safe and respectful, focusing on emotional and somatic experiences rather than “fixing" or forcing change.
I also specialize in sex and intimacy concerns and perinatal mood and anxiety disorders, supporting individuals and couples through periods of profound change and vulnerability.
I integrate EMDR, CBT, DBT, mindfulness and somatic work to help clients process trauma, reduce symptoms, build skills, and create more ease in daily life and relationships. In sex and intimacy work, we move at a pace that feels safe and respectful, focusing on emotional and somatic experiences rather than “fixing" or forcing change.
See more therapy options for San Antonio
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for San Antonio
- Alamo Heights
- Bulverde
- Castle Hills
- Cibolo
- Converse
- Garden Ridge
- Helotes
- Live Oak
- Olmos Park
- Schertz
- Shavano Park
- Universal City
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.