Jeanette N Lira
Licensed Professional Counselor, MA, LPC-S (She, Her)
Verified by Psychology Today
10 Endorsed
8331 Fredericksburg rd, #1604, San Antonio, TX 78229
Let's Connect (210) 978-0648
I am a Licensed Professional Counselor Supervisor. My goal as your Counselor will be to help you understand yourself holistically. Mind, body, and soul. I have worked with individuals experiencing anxiety, depression, loss, drug and alcohol use, gender identity, career and transition confusion, relationship/friendship problems, behavioral problems, chronic pain and illness, suicidal ideations, and much more. I have experience individual, family, and couples counseling. I practice Postmodern Holistic Therapy, which encompasses focus on all factors of an individual's life, and Emotional Transformation Therapy.
We will work together to find meaning in your beliefs and thoughts about yourself, and current situations. This will be accomplished using CBT, and ETT. Emotional Transformation Therapy is a form of therapy that helps individuals change their thoughts, and ideas which helps change their emotions.
I look forward to hearing from you, so we can start your journey to a balanced and positive life style.
Take the first step to help. Call or Email
Jeanette N Lira
now - (210) 978-0648
Let's Connect (210) 978-0648
Finances
Fees
- Individual Sessions $165
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Aetna Better Health
- Ambetter
- BlueCross and BlueShield
- CHIP | Children's Program
- Community First
- Driscoll
- GEHA
- Humana
- Medicaid
- Oscar Health
- Superior HealthPlan
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (210) 978-0648
Jeanette N Lira
Licensed Professional Counselor,
MA,
LPC-S
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 68310
- In Practice for 13 Years
- Certificate from Emotional Transformation Therapy International 2019
- Attended UTSA, Graduated 2010
Email me or call with questions - (210) 978-0648
Jeanette N Lira
Licensed Professional Counselor,
MA,
LPC-S
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- Body Image
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (210) 978-0648
Jeanette N Lira
Licensed Professional Counselor,
MA,
LPC-S
10 Endorsements
Client Focus
Age
Teen,
Adults
Participants
Individuals,
Couples,
Family
Communities
Body Positivity,
Gay Allied,
Immuno-disorders,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Christian
Age
Teen,
Adults
Participants
Individuals,
Couples,
Family
Communities
Body Positivity,
Gay Allied,
Immuno-disorders,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied
Ethnicity
Hispanic and Latino
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotional Transformation Therapy
- Emotionally Focused
- Holistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - (210) 978-0648
Jeanette N Lira
Licensed Professional Counselor,
MA,
LPC-S
Location
Primary Location
Additional Location
Nearby Areas
Email me or call with questions - (210) 978-0648
Jeanette N Lira
Licensed Professional Counselor,
MA,
LPC-S
Last Modified: 4 May 2023