Pregnancy, Prenatal, Postpartum Therapists in Olmos Park, TX
Hi, I’m Swapomthi. Beginning therapy can feel like a leap into the unknown,but it can also be one of the most meaningful steps you take toward healing and growth. I believe that therapy is not about “fixing” you, it’s about walking with you as you rediscover your own strength, clarity, and balance.
I’m an LPC with years of experience supporting individuals, couples, and families through life’s many transitions. I’m also a San Antonio native, mother of three, first-generation American, and someone who has known loss,and all of those roles have shaped how I show up in the therapy room: grounded, compassionate and real.
Hi, I’m Swapomthi. Beginning therapy can feel like a leap into the unknown,but it can also be one of the most meaningful steps you take toward healing and growth. I believe that therapy is not about “fixing” you, it’s about walking with you as you rediscover your own strength, clarity, and balance.
I’m an LPC with years of experience supporting individuals, couples, and families through life’s many transitions. I’m also a San Antonio native, mother of three, first-generation American, and someone who has known loss,and all of those roles have shaped how I show up in the therapy room: grounded, compassionate and real.
Are you struggling with anxiety, stress, unwanted habits, or a pattern of behavior that you can't seem to change on your own? You may be ready for a different approach.
I’m Evelyn McNeel, a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and International Board Certified Clinical Hypnotherapist with more than 20 years of experience helping people create meaningful, lasting change. While I provide traditional psychotherapy for individuals, couples, and families, I have developed a particular specialty in clinical hypnosis and its use alongside counseling.
Are you struggling with anxiety, stress, unwanted habits, or a pattern of behavior that you can't seem to change on your own? You may be ready for a different approach.
I’m Evelyn McNeel, a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and International Board Certified Clinical Hypnotherapist with more than 20 years of experience helping people create meaningful, lasting change. While I provide traditional psychotherapy for individuals, couples, and families, I have developed a particular specialty in clinical hypnosis and its use alongside counseling.
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
What do you want from your life? Are you experiencing a fulfilled life? If not, what's in your way and how can we work together to get you there? I help my clients seize what they want from their lives with more health and ease, and with less pain and suffering. My therapy approach is to be a collaborator with you in this process. Psychotherapy should be empowering! You are the expert about your life so far; we start with where you are now, and together through small but powerful shifts, we will create the life you want.
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
I obtained a Ph.D. from the University of Denver. I completed a Predoctoral Internship and a Postdoctoral Fellowship in clinical psychology at the University of Texas Health Sciences Center at San Antonio. My broad training included emergency psychiatry, inpatient and outpatient adult and adolescent treatment, neuropsychological and forensic assessment, and behavioral medicine . My fellowship training in psychological testing and adolescent development informs my clinical thinking and focuses treatment to the psychological, interpersonal, and developmental presentation of each individual.
River North Anxiety is a specialized mental health practice serving patients aged 18 to 65 with anxiety and anxiety-related disorders. Those experiencing any form of anxiety understand how it can control their lives. People often feel shame and don't realize that they have a treatable condition. Treatment need not involve extensive psychotherapy or even medication. Examining the accuracy of anxious thoughts, making strategic behavioral adjustments, and learning how to manage the physical sensations of anxiety are three components of effective, lasting anxiety treatment.
River North Anxiety is a specialized mental health practice serving patients aged 18 to 65 with anxiety and anxiety-related disorders. Those experiencing any form of anxiety understand how it can control their lives. People often feel shame and don't realize that they have a treatable condition. Treatment need not involve extensive psychotherapy or even medication. Examining the accuracy of anxious thoughts, making strategic behavioral adjustments, and learning how to manage the physical sensations of anxiety are three components of effective, lasting anxiety treatment.
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
More Therapists Nearby
Jennifer Delzotto
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Online Only
Waitlist for new clients
I specialize in helping women navigate challenges during all phases of life including pregnancy, motherhood, postpartum depression and anxiety, new motherhood, trying to become pregnant, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
I specialize in helping women navigate challenges during all phases of life including pregnancy, motherhood, postpartum depression and anxiety, new motherhood, trying to become pregnant, trauma, birth and medical trauma, depression, anxiety, stress, job stress, work/life balance and life transitions.
I honor every client's unique path of growth and healing, and believe that meaningful change is possible through our collaboration. I provide compassionate, collaborative therapy to help you heal, grow, and uncover your inner strength. Let's walk together on your journey towards resolving symptoms, fostering resilience and igniting your inner strength.
Whitni F Toson
Licensed Professional Counselor, MA, LPC-S, EMDR, PMH-C
3 Endorsed
San Antonio, TX 78254
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/ Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
I specialize in treating Complex-PTSD, Dissociation, Perinatal Mood & Anxiety Disorders/ Postpartum Mental Health, Attachment Trauma, Anxiety, Depression, and PTSD.
Do you desire deep and meaningful relationships? Are you looking for genuine closeness and connection but being held back by the fear of rejection? It's normal to want to feel safe and understood in relationships if you're human. I know how daunting and disheartening it can be to navigate relationships when past experiences have left you feeling wounded and distrustful. I work with clients who feel "lost," lonely, or even resentful on their journeys through life, be it new parenthood, loss of a loved one, new job, memories from past trauma, or significant life adjustment.
We walk alongside children, adults, couples, and families as they navigate life’s challenges, including postpartum and perinatal concerns.
At Renewed Journey, LLC, we believe real transformation begins with care that nurtures the whole person—mind, body, and spirit. Our counseling approach is Christ-centered and client-driven, blending faith with trusted, evidence-based practices designed around your individual goals and needs.
We’re passionate about walking with individuals who are ready to pursue healing, personal growth, and genuine life change. Counseling with us is more than a service—it’s a meaningful partnership rooted in trust, compassion, and hope for your renewed journey.
We walk alongside children, adults, couples, and families as they navigate life’s challenges, including postpartum and perinatal concerns.
At Renewed Journey, LLC, we believe real transformation begins with care that nurtures the whole person—mind, body, and spirit. Our counseling approach is Christ-centered and client-driven, blending faith with trusted, evidence-based practices designed around your individual goals and needs.
We’re passionate about walking with individuals who are ready to pursue healing, personal growth, and genuine life change. Counseling with us is more than a service—it’s a meaningful partnership rooted in trust, compassion, and hope for your renewed journey.
Feeling overwhelmed, confused, stressed, lost? Yearn to connect with life, yet, often become stuck? Navigating through life disconnections - with our spirit, families, partners, friends, work - can be exhausting and overwhelming. You have already tried going to your life "toolbox" (faith, family, friends, chocolate...). Together we can explore feelings, figure out how our own inner stories are actually adding to our stress, reconnect with our inner power to experience love, acceptance, and be our authentic self. Asking "How am I ever going to figure out..." is a good starting place. I can walk with you as we try to figure it out.
Feeling overwhelmed, confused, stressed, lost? Yearn to connect with life, yet, often become stuck? Navigating through life disconnections - with our spirit, families, partners, friends, work - can be exhausting and overwhelming. You have already tried going to your life "toolbox" (faith, family, friends, chocolate...). Together we can explore feelings, figure out how our own inner stories are actually adding to our stress, reconnect with our inner power to experience love, acceptance, and be our authentic self. Asking "How am I ever going to figure out..." is a good starting place. I can walk with you as we try to figure it out.
Areas of Focus in my Practice: Life Transitions, Depression, Anxiety, Perinatal and Postpartum Depression and Anxiety, Pregnancy Loss, Grief and Loss, Infertility, Work/Family Balance, Transforming Relationships, Parenting, Perimenopause, Menopause
I have dedicated the last 20 years to issues uniquely related to women struggling with overwhelming life transitions, painful family dynamics, grief and loss, and mood disorders. I strive to provide a safe place where you can speak freely without fear of judgement and be fully understood. It is from this emotionally safe place that you will gain insight into yourself and your relationships. Often, what we believe about ourselves is inaccurate, and the resulting misplaced guilt is common among women. We will explore and develop new ways of perceiving yourself and others, while practicing new communication styles and strategies.
Areas of Focus in my Practice: Life Transitions, Depression, Anxiety, Perinatal and Postpartum Depression and Anxiety, Pregnancy Loss, Grief and Loss, Infertility, Work/Family Balance, Transforming Relationships, Parenting, Perimenopause, Menopause
I have dedicated the last 20 years to issues uniquely related to women struggling with overwhelming life transitions, painful family dynamics, grief and loss, and mood disorders. I strive to provide a safe place where you can speak freely without fear of judgement and be fully understood. It is from this emotionally safe place that you will gain insight into yourself and your relationships. Often, what we believe about ourselves is inaccurate, and the resulting misplaced guilt is common among women. We will explore and develop new ways of perceiving yourself and others, while practicing new communication styles and strategies.
Hello, my name is Elsie Peña, and I feel honored you have chosen me to meet you here in this moment of life where you find yourself in currently. I am an LPC licensed in the state of Texas, I am passionate about guiding individuals and families toward mental, emotional, behavioral, spiritual, and relational well-being. I specialize in culturally appropriate counseling, with a focus on addressing mental health challenges related to immigration stress, acculturation difficulties, discrimination, grief, intergenerational family conflict, suicide, depression, and life transitions.
Hello, my name is Elsie Peña, and I feel honored you have chosen me to meet you here in this moment of life where you find yourself in currently. I am an LPC licensed in the state of Texas, I am passionate about guiding individuals and families toward mental, emotional, behavioral, spiritual, and relational well-being. I specialize in culturally appropriate counseling, with a focus on addressing mental health challenges related to immigration stress, acculturation difficulties, discrimination, grief, intergenerational family conflict, suicide, depression, and life transitions.
I am a Perinatal Mental Health (PMH-C) practitioner who specializes in working with pregnant or postpartum clients, those who have experienced trauma, loss, and/ or have struggled with fertility challenges.
Just as the moon passes through different phases, so do we. Some phases are darker and some brighter than others, as is life. A new moon represents new beginnings, growth, rebirth, and renewed energy. I opened Luna Nueva Mental Health, LLC, so I could accompany clients on their journeys toward healing, understanding, and coping with each new phase, change, and season in life. I offer talk therapy as well as somatic therapy. I am a Brainspotting Certified therapist. I practice utilizing training rooted in attachment theory and parts work.
I am a Perinatal Mental Health (PMH-C) practitioner who specializes in working with pregnant or postpartum clients, those who have experienced trauma, loss, and/ or have struggled with fertility challenges.
Just as the moon passes through different phases, so do we. Some phases are darker and some brighter than others, as is life. A new moon represents new beginnings, growth, rebirth, and renewed energy. I opened Luna Nueva Mental Health, LLC, so I could accompany clients on their journeys toward healing, understanding, and coping with each new phase, change, and season in life. I offer talk therapy as well as somatic therapy. I am a Brainspotting Certified therapist. I practice utilizing training rooted in attachment theory and parts work.
My specialties include Perinatal Mood and Anxiety Disorders, PTSD, complex trauma, OCD, ADHD, bipolar disorder, and Substance Use Disorders.
I provide a safe, inclusive space for navigating life’s transitions. Often, what brings people to my practice is feeling stuck in overwhelming patterns, whether that looks like distressing intrusive thoughts, a nervous system trapped in a high-alert trauma loop, or the exhausting identity shifts of early parenthood. I frequently work with individuals exploring their identity, seeking gender-affirming care, or looking to reclaim power that grief or trauma has taken. I am Mexican American, an LGBTQ+ advocate, and inclusive to all in my practice. I hold active licenses in IL, WA, and TX.
My specialties include Perinatal Mood and Anxiety Disorders, PTSD, complex trauma, OCD, ADHD, bipolar disorder, and Substance Use Disorders.
I provide a safe, inclusive space for navigating life’s transitions. Often, what brings people to my practice is feeling stuck in overwhelming patterns, whether that looks like distressing intrusive thoughts, a nervous system trapped in a high-alert trauma loop, or the exhausting identity shifts of early parenthood. I frequently work with individuals exploring their identity, seeking gender-affirming care, or looking to reclaim power that grief or trauma has taken. I am Mexican American, an LGBTQ+ advocate, and inclusive to all in my practice. I hold active licenses in IL, WA, and TX.
Samantha
Licensed Professional Counselor, MS, LPC
3 Endorsed
San Antonio, TX 78209
Waitlist for new clients
I'm Samantha, and I work with pregnant and postpartum mothers and adults who are struggling with anxiety, low self-esteem, or perfectionism and are looking to gain balance.
I take a person-centered approach with clients because I believe that change occurs when a validating and supportive relationship is at the core. I have extensive training in Perinatal Mental Health through Postpartum Support International (PSI). I also pull from modalities such as Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT).
I'm Samantha, and I work with pregnant and postpartum mothers and adults who are struggling with anxiety, low self-esteem, or perfectionism and are looking to gain balance.
I take a person-centered approach with clients because I believe that change occurs when a validating and supportive relationship is at the core. I have extensive training in Perinatal Mental Health through Postpartum Support International (PSI). I also pull from modalities such as Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT).
Many of my clients are women in their 20s–40s who are navigating life transitions such as adjusting to parenthood, fertility or pregnancy-related stress, relationship challenges, or ongoing anxiety or low mood that feels manageable—but draining.
Therapy with me is a supportive, collaborative space to pause, gain clarity, and create meaningful change. Together, we’ll focus on understanding your emotional patterns, strengthening coping skills that fit your real life, and helping you move into the year feeling more grounded, confident, and emotionally connected.
Many of my clients are women in their 20s–40s who are navigating life transitions such as adjusting to parenthood, fertility or pregnancy-related stress, relationship challenges, or ongoing anxiety or low mood that feels manageable—but draining.
Therapy with me is a supportive, collaborative space to pause, gain clarity, and create meaningful change. Together, we’ll focus on understanding your emotional patterns, strengthening coping skills that fit your real life, and helping you move into the year feeling more grounded, confident, and emotionally connected.
I am a Licensed Professional Counselor with 7 years of experience serving individuals and families across Texas. I specialize in providing bilingual services in English and Spanish, offering a culturally responsive approach that values family, community, and personal identity. I have worked in community mental health, inpatient, and outpatient settings, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions with compassion and professionalism.
I am a Licensed Professional Counselor with 7 years of experience serving individuals and families across Texas. I specialize in providing bilingual services in English and Spanish, offering a culturally responsive approach that values family, community, and personal identity. I have worked in community mental health, inpatient, and outpatient settings, helping clients navigate challenges such as anxiety, depression, trauma, and life transitions with compassion and professionalism.
I specialize in pregnancy and postpartum mental health, trauma, grief, and anxiety.
I’m a Licensed Clinical Social Worker providing secure telehealth therapy in both English and Spanish to clients residing in Texas and Colorado. I have many years of experience supporting individuals and families through challenging seasons of life, helping clients discover solutions both within themselves and in their everyday lives. My approach is warm, welcoming, and focused on practical, evidence-based strategies. Together, we can work toward greater self-awareness, develop healthy regulation and coping skills, and identify meaningful steps toward your personal goals.
I specialize in pregnancy and postpartum mental health, trauma, grief, and anxiety.
I’m a Licensed Clinical Social Worker providing secure telehealth therapy in both English and Spanish to clients residing in Texas and Colorado. I have many years of experience supporting individuals and families through challenging seasons of life, helping clients discover solutions both within themselves and in their everyday lives. My approach is warm, welcoming, and focused on practical, evidence-based strategies. Together, we can work toward greater self-awareness, develop healthy regulation and coping skills, and identify meaningful steps toward your personal goals.
I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
I have a special interest in working with moms postpartum and beyond. While I have a special interest in this population, I also love working with those struggling with depression, anxiety, life transitions, relationship issues, and more! I offer a collaborative approach with humor, compassion and empathy while also challenging you.
I have extensive history working with perinatal mood disorders, depression, anxiety, dual diagnosis, self esteem, boundary issues, life transitions, trauma and general life dissatisfaction.
I have a special interest in working with moms postpartum and beyond. While I have a special interest in this population, I also love working with those struggling with depression, anxiety, life transitions, relationship issues, and more! I offer a collaborative approach with humor, compassion and empathy while also challenging you.
Past experiences can stick with us, impacting our relationships, our jobs, and our daily functioning. Maybe right now you don't have a plan, a goal, or an idea of what your future looks like because it feels impossible to live a life without anxiety, or depression running the show. Therapy can be a meaningful place to work through the past. Here, there is a place where your values are respected, and we work together for healing and change.
Past experiences can stick with us, impacting our relationships, our jobs, and our daily functioning. Maybe right now you don't have a plan, a goal, or an idea of what your future looks like because it feels impossible to live a life without anxiety, or depression running the show. Therapy can be a meaningful place to work through the past. Here, there is a place where your values are respected, and we work together for healing and change.
See more therapy options for Olmos Park
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Olmos Park
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.