Therapists in Trophy Club, TX
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
I am a relationship therapist, which includes the relationship we all have with ourselves. My goal is to help you feel safe as you discuss your most difficult and emotionally charged thoughts and feelings. l am excellent at identifying the deeper issues and I give homework that is focused on symptom relief. Arguments and heated discussions between two or more people allow me to see and understand the underlying dynamics that keep people stuck. I am good at separating the issues and empowering each individual which allows the relationship to grow and change in a more satisfying way.
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
Therapy is an opportunity for growth and discovery through finding one's personal power and influence within themselves. I have a passion for helping others find their place of peace in a world full of mixed messages. We live in a society than can affect individuals in a negative manner, telling them who they are and labeling without respect to personal value or potential. This influence can lead to a sense of brokenness and disconnection brought on by an outside source. Let me help you overcome through defining and living out your definition of what it means to thrive.
At one time or another, everyone struggles with feeling motivated, confident, organized, coping; dealing with change, self-image; relationships, boundaries, parenting, or our careers. Some deal with ADHD and keeping their lives on track. Many want to feel encouraged and supported. It is nice to have a positive person to listen and talk through their difficulties. They want someone to see and find their strengths, gifts and uniqueness. They want to feel empowered, hopeful that things can change for the better, calm, strong, and successful in dealing with the difficulties they face. Nothing stays the same and things do change!
At one time or another, everyone struggles with feeling motivated, confident, organized, coping; dealing with change, self-image; relationships, boundaries, parenting, or our careers. Some deal with ADHD and keeping their lives on track. Many want to feel encouraged and supported. It is nice to have a positive person to listen and talk through their difficulties. They want someone to see and find their strengths, gifts and uniqueness. They want to feel empowered, hopeful that things can change for the better, calm, strong, and successful in dealing with the difficulties they face. Nothing stays the same and things do change!
Accepting new clients and supervisees! Are you seeking support while sorting through difficult feelings or navigating tough circumstances/relationships? Life can be challenging, and it can feel overwhelming to figure out how to get unstuck. Whatever the case may be, I'm so glad you're here. I would be honored to listen, offer perspective, and walk alongside you on your journey of finding clarity and reaching your goals. I am committed to creating a safe and accepting environment that will gently encourage you to be open, fully present and active in your own journey of discovery, self-reflection, and growth.
Accepting new clients and supervisees! Are you seeking support while sorting through difficult feelings or navigating tough circumstances/relationships? Life can be challenging, and it can feel overwhelming to figure out how to get unstuck. Whatever the case may be, I'm so glad you're here. I would be honored to listen, offer perspective, and walk alongside you on your journey of finding clarity and reaching your goals. I am committed to creating a safe and accepting environment that will gently encourage you to be open, fully present and active in your own journey of discovery, self-reflection, and growth.
As a woman, moments in life can feel disorienting. Are you in a season of life where everything feels different, even though nothing looks different on the outside? Maybe you used to feel steady and capable, but now you find yourself second guessing your choices, your body, or even your sense of self. You may feel unseen or misunderstood, even by the people closest to you. You don’t have to sort this out alone. With 20+ years of experience and a background in military life, I help women find their voice again. We’ll move past the "noise" to rebuild your confidence.
As a woman, moments in life can feel disorienting. Are you in a season of life where everything feels different, even though nothing looks different on the outside? Maybe you used to feel steady and capable, but now you find yourself second guessing your choices, your body, or even your sense of self. You may feel unseen or misunderstood, even by the people closest to you. You don’t have to sort this out alone. With 20+ years of experience and a background in military life, I help women find their voice again. We’ll move past the "noise" to rebuild your confidence.
Hello,
It takes strength to push past discomfort and seek assistance.
I'm looking forward to learning about the reasons you're here and what your passions are.
Later on, I expect that you'll take away an increased self-awareness, practical coping strategies, and a deeper understanding of your thoughts, emotions, and behaviors. I offer support in clarifying your goals, identifying barriers, and building on your strengths.
Hello,
It takes strength to push past discomfort and seek assistance.
I'm looking forward to learning about the reasons you're here and what your passions are.
Later on, I expect that you'll take away an increased self-awareness, practical coping strategies, and a deeper understanding of your thoughts, emotions, and behaviors. I offer support in clarifying your goals, identifying barriers, and building on your strengths.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.
Welcome to a transformative journey towards holistic well-being! I'm Amanda, a dedicated LPC and dietitian, specializing in helping individuals like you navigate the complex interplay of body, food, and mental health. I understand the unique challenges you face and am here to guide you. Interested in seeing how nutrition can aid in supporting your mental health? Are you looking to heal your relationship with your food and body while exploring how you got here? I'd love to help!
Welcome to a transformative journey towards holistic well-being! I'm Amanda, a dedicated LPC and dietitian, specializing in helping individuals like you navigate the complex interplay of body, food, and mental health. I understand the unique challenges you face and am here to guide you. Interested in seeing how nutrition can aid in supporting your mental health? Are you looking to heal your relationship with your food and body while exploring how you got here? I'd love to help!
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help in overcoming feelings of anxiety or depression, or in increasing connection and reducing conflict in a significant relationship in your life. Or maybe it’s time to seek clarity about your past so you can finally look forward to a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, nonjudgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
Looking for a therapist can be overwhelming, but it can also be an exciting opportunity for change. Perhaps you are seeking help in overcoming feelings of anxiety or depression, or in increasing connection and reducing conflict in a significant relationship in your life. Or maybe it’s time to seek clarity about your past so you can finally look forward to a healthy, promising future. As a therapist with many years of counseling experience, I am deeply committed to offering an accepting, nonjudgmental, and safe environment that can help you discover new possibilities for healing, positive change, and a better future.
I have a strong desire to help couples experience the healing power of emotional connection. My specialization in attachment and trauma has lent itself to helping individuals and families reimagine their future, deepen their intimacy, and nurture their connection. I have training in Emotionally Focused Therapy for couples and in Christian Sex Therapy. As a Licensed Professional Counselor, I help women who want to thrive in all their relationships. I have a special love for leading couples groups and joyfully practice in both Dallas and Grapevine.
I have a strong desire to help couples experience the healing power of emotional connection. My specialization in attachment and trauma has lent itself to helping individuals and families reimagine their future, deepen their intimacy, and nurture their connection. I have training in Emotionally Focused Therapy for couples and in Christian Sex Therapy. As a Licensed Professional Counselor, I help women who want to thrive in all their relationships. I have a special love for leading couples groups and joyfully practice in both Dallas and Grapevine.
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency.
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency.
Dr. Messina & Associates provides therapy, counseling, psychiatric services, medication management, and psychological testing to children, adolescents, and adults in Southlake and Flower Mound, TX.
Dr. Messina & Associates provides therapy, counseling, psychiatric services, medication management, and psychological testing to children, adolescents, and adults in Southlake and Flower Mound, TX.
Are you a person who needs a help managing life's difficult challenges? I love to hear people’s stories and to help them feel seen and add some tools in their tool belt to empower them to move forward. Throughout my career I have worked with children, individuals, and families who are experiencing a wide range of symptoms. Trained in family systems, I am honored to help relationships bridge communication gaps and find the underlying meaning beneath interactions with one another leading to more valued connections in your relationships.
Are you a person who needs a help managing life's difficult challenges? I love to hear people’s stories and to help them feel seen and add some tools in their tool belt to empower them to move forward. Throughout my career I have worked with children, individuals, and families who are experiencing a wide range of symptoms. Trained in family systems, I am honored to help relationships bridge communication gaps and find the underlying meaning beneath interactions with one another leading to more valued connections in your relationships.
As a licensed professional counselor, Marci is passionate about counseling children, married couples, families, and individuals as they journey towards emotional freedom and spiritual healing. Marci received her B.A. in Psychology at Baylor University in Waco, Texas and completed both her M.A. in Marriage and Family Counseling and an additional M.A. in Religious Education at Southwestern Baptist Theological Seminary in Fort Worth, Texas. Marci has extensive experience in counseling in private practice, public school, and church settings.
As a licensed professional counselor, Marci is passionate about counseling children, married couples, families, and individuals as they journey towards emotional freedom and spiritual healing. Marci received her B.A. in Psychology at Baylor University in Waco, Texas and completed both her M.A. in Marriage and Family Counseling and an additional M.A. in Religious Education at Southwestern Baptist Theological Seminary in Fort Worth, Texas. Marci has extensive experience in counseling in private practice, public school, and church settings.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
I am a licensed marriage and family therapist with experience helping adults, children, adolescents, couples, and families reach their personal goals and fullest potential. Relying on 18 years of counseling experience, I blend effective clinical skills, compassion and empathy, with honesty and practical tools. I specialize in anxiety, depression, relationship difficulties, marriage, parenting, emotional regulation, PTSD, grief, and life-transitions.
You’ve spent much of your life being dependable, accomplished, and “the strong one.” From the outside, people admire how much you do. But what they don’t see is how exhausted and overwhelmed you feel, how hard it is to slow down, and how lonely it can be when no one realizes what you’re dealing with inside.
Maybe you’re a young professional navigating career pressures, a business owner whose ambition leaves no room for rest, or a mom who’s always been the caretaker for everyone else. You’ve built a life that is impressive. But inside you feel anxious, disconnected, and burned out.
You’ve spent much of your life being dependable, accomplished, and “the strong one.” From the outside, people admire how much you do. But what they don’t see is how exhausted and overwhelmed you feel, how hard it is to slow down, and how lonely it can be when no one realizes what you’re dealing with inside.
Maybe you’re a young professional navigating career pressures, a business owner whose ambition leaves no room for rest, or a mom who’s always been the caretaker for everyone else. You’ve built a life that is impressive. But inside you feel anxious, disconnected, and burned out.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
I am Hispanic and Bilingual Spanish/English Licensed Marriage & Family Therapist. As a therapist my desire and passion is to help Individuals and families heal, reconnect, and restore their relationships to change this generation one family at a time. I strongly believe that when the family is able to provide comfort, care, and is emotionally available in times of need to his own members, each person is closer to live healthy and successful relationships in life.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
My approach to counseling is through a Person Centered lens, this means I trust you are the expert on yourself and I work to see the world as you view it. By building a strong working relationship it is my goal to help you sort out things that have you feeling off. I plan to help you feel more comfortable with yourself and to help you live your most genuine life. I have a passion working with neurodivergent clients who struggling with perfectionism and burnout. Please feel free to email me or book directly with me on My Website!
My approach to counseling is through a Person Centered lens, this means I trust you are the expert on yourself and I work to see the world as you view it. By building a strong working relationship it is my goal to help you sort out things that have you feeling off. I plan to help you feel more comfortable with yourself and to help you live your most genuine life. I have a passion working with neurodivergent clients who struggling with perfectionism and burnout. Please feel free to email me or book directly with me on My Website!
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Number of Therapists in Trophy Club, TX
30+
Average cost per session
$150
Therapists in Trophy Club, TX who prioritize treating:
| 97% | Anxiety |
| 91% | Depression |
| 88% | Self Esteem |
| 85% | Relationship Issues |
| 76% | Parenting |
| 73% | Stress |
| 70% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 81% | Aetna |
| 75% | Cigna and Evernorth |
How Therapists in Trophy Club, TX see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Trophy Club?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


