Sleep or Insomnia Therapists in Dallas, TX

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success!

Being fully transparent, the goal of therapy is to not need therapy forever! The goal is to learn skills to utilize so that in the future when issues arise, you are already prepared with how to handle them! Change can be hard, but you’re here which means you know change is needed in some capacity. Feeling anxious? Depressed? Out of control? Confused? Let’s work on that together and get you to a more comfortable place. Please note, what skills you learn in therapy, you’ll have to practice in your daily life to see change!

Hello! I am a Licensed Professional Counselor working with clients who live in Tennessee, North Carolina, and Texas. I graduated with Master's of Science in Counseling Psychology in 2014, and have 10 years of experience working with people from all walks of life. Most commonly, I have worked with clients struggling with: Anxiety, Depression, PTSD, Suicidal Ideation, and adjustments to life changes.

I’m Ariel Cross, a Licensed Professional Counselor in Oklahoma. My goal is to help individuals who struggle with OCD, anxiety, and other difficulties so they can live a healthier, happier life. I work well with individuals who are stressed out, burned out, and have been told they’re “Overthinkers.” My approach meshes well with people who identify as highly anxious but have difficulties with managing their symptoms. I work to create a sense of safety and comfort within session. It’s my goal to be as genuine and understanding as possible to create an area where a person feels comfortable talking about difficult problems.

Life can be challenging. Navigating your way through the world in a meaningful, authentic way can feel overwhelming and lonely. I am a Licensed Clinical Social Worker who is passionate about working with individuals, couples and families to effect personal growth and empowerment. I use a collaborative approach so that together, we can understand, explore, discuss, challenge thoughts and feelings and create goals. My focus is to empower your transformation by drawing on cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, family systems and hypnotherapy.

Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch with what it means to be happy. If you feel like you can relate to these statements in some way, you may be feeling stuck or hopeless about a better future. I want you to know that the way you are feeling is not permanent, and it is okay to ask for help. I am here to support you and make you feel heard.

I believe in the power of a supportive and collaborative therapeutic relationship, working together with clients to explore your unique strengths and challenges to foster lasting change. Known as "The Couples Therapist" I not only provide couples therapy; I offer the therapeutic experience to individuals and groups. Life lessons and chapters of life have equipped me to work with ALL people, I'm elated to be in a place to share not only my clinical expertise but life lessons with you through therapy, life consulting and women groups. Let the next pages of your life consist of healing, growing & developing. TURN to your next chapter!

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Oftentimes we find ourselves at a crossroads and become stuck from indecision and fear. I offer a warm, affirming space to empower my clients to take charge of their peace of mind through those challenging times. I am a board-certified, licensed professional counselor helping people overcome issues such as stress, anxiety, depression, relationships, or major life changes. I have over 7 years of experience working with adults and teens in a variety of settings.

The purpose of therapy is to create positive improvement within the individual, and to establish a higher quality of life. My approach to counseling/therapy varies somewhat with the needs of my clients. Primarily, I use the cognitive-behavioral approach to counseling/therapy. My style is interactive and I view the therapeutic relationship as a collaboration between client and therapist, for doing so creates equality within the therapeutic setting. Let the transformation begin!

Are you trying to recover from a tough childhood? In our therapy sessions, we'll work together to deal with the difficulties that come from growing up in a place where you didn't get much emotional support and understanding. We'll explore how these early experiences might be causing problems now, like anxiety or depression. Our journey in therapy is all about us understanding each other and working as a team. We'll figure out how your past affected your life, and we'll move toward healing and growth together. We'll use different therapy techniques to tackle the challenges you're facing, and we'll always work as partners.

My experience includes working in the inpatient and outpatient psychiatric setting as well as private practice; with a wide range of issues, including depression, anxiety, addiction, stress, trauma, anger, relationship and parenting issues, personality-related issues, and grief and loss. I use an eclectic approach and a strong therapeutic relationship with my clients to aid adults in living a more authentic and freeing life. Successful therapy is not only supported by a well-trained therapist, it largely depends on cooperation and investment from clients.

It takes courage and commitment to begin the therapy process. It is my hope that through the creation of a safe, non-judgmental space and a collaborative relationship, clients will be able to explore their thoughts, feelings, and behaviors. Whether its related to relationships, work, family, or even nothing that you can identify at all. As the therapist, I will provide that space and that relationship, as well as insight, skills, knowledge, emotional support, guidance, and encouragement that can lead each person to make the changes he or she is seeking. Ignoring the problem is not the answer even though it seems easier.

HealthLinkNow (HLN) is a dedicated team of licensed clinicians and psychiatrists who care for patients using telehealth. HLN provides support to individuals experiencing various mental health challenges and is focused on helping them to meet their short & long term treatment goals. Our innovative teletherapy & telemedicine services allow us to provide our patients with greater access to services – including from the comfort of your own home. We work to fit around your busy schedule and always ensure a private and secure session. We have the treatment you need, including individual therapy, group therapy and medication management.

No matter the struggle, you have the ability to take initiative and create positive change. I provide a supportive and safe environment free of judgment, where you can express yourself without reservation.

I am a Licensed Clinical Social Worker with expertise in various areas of specialization. With extensive experience in providing short & long term therapeutic services to an array of clients. My areas of focus include anxiety, stress management, depression, interpersonal difficulties, adjustment, coping, addiction, addictive behaviors, and women’s issues. By utilizing an evidence based approach tailored in collaboration to develop personalized treatment that addresses your unique needs and goals.

I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.

During this pandemic/quarantine, so many people have been affected by loss and grief. My main focus lately has been helping people who are grieving loss. Grief is often a lonely journey, and those who are not grieving wonder why you aren't "over it" yet. People grieve in many ways and heal on their own timetable. I help clients in their grief journey in a way that makes sense to them without judgment or trying to rush them along.