Teletherapy for Texas

Our mission at The Groves is to provide a comprehensive, safe, supportive, and compassionate healing environment that focuses on cultivating self-discovery, connection, healing, and personal growth. We focus on providing you with high quality and diverse psychological services to children, teens, adults, and couples, that include the following: individual and group therapy, assessments, pediatric therapy, and animal assisted therapy. Our team consists of a dynamic group of elite, skilled clinicians, who strive to help clients navigate life's struggles. Our services are available in both English and Spanish.

Our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area. Life can be complicated, but we are here to guide you through any obstacles you may face. We offer counseling, psychotherapy, psychological testing and comprehensive assessments. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

I believe in providing endless grace, support, and encouragement from start to finish as we work together in helping you process and overcome trauma, abuse, and grief. I will help you learn to develop a healthy view of yourself, others, and the world around you despite the unimaginable circumstances you may have endured. I believe there is hope and a chance for a better life for everyone. Ultimately, we will collaborate as a team to create a treatment plan that will lead to the outcomes you desire most.

I’m a passionate advocate for holistic wellness. I believe mental health wellness is crucial to overall health for all people and should not be stigmatized. I support adults, couples, and families dealing with trauma, depression, anxiety, sleep disorders, intellectual and developmental disabilities, grief & loss, and other behavioral concerns.

My ideal clients are adults 18 to 80+ who are ready for change and growth. I work collaboratively with clients who are experiencing symptoms of depression, anxiety, past trauma, current or unresolved grief and loss, or feelings of being less than your "best self". As a former first responder, I have extensive experience and training in working with first responders and their families, veterans and returning warriors, and couples and partners. If you want your life or relationship to change, act now. I also work with business owners and entrepreneurs who want to take their business to the next level. I am here to support you!

Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.

Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.

I am a doctor of psychology who provides a kind, welcoming, and non-judgmental environment which allows clients to experience self-growth. Anxiety, Depression, Anger, and Trauma maybe the direct result of internal conflict and stress which can even manifest itself through physical illness. I am a licensed mental health therapist in Texas and New Mexico. Therapy provides a journey to explore one's inner feelings and come up with solutions to understand life's complexities. " Quiet the mind, and the soul shall speak"- Ma Jaya Sati Bhagavati.

Today you are a step closer to resolving the issue that has you seeking help. It is my goal to honor the fact that you already have taken a gigantic risk just to call me and ask for help. Be assured that your call will be handled in a confidential, supportive, emotionally safe manner. We will identify the issues bringing you to therapy, and clarify the cause. My style is warm, nurturing, but directive -providing the foundation for effective forthright progress. FYI: Only practicing online currently. ALL SESSIONS OFFERED IN TELE-HEALTH ONLINE FORMAT:

Mask usage: I will NOT be wearing a mask and ask that you do not either. Your whole face is essential for effective communication. I do have a clear face shield that is sanitized after every use, if you require a mask. Telehealth is always an option. Whether you are experiencing marital issues, emotional, social, or psychic issues, or having trouble getting your own brain to function properly, you are feeling pain and distress. If you are looking to save your marriage, in spite of infidelity, I am here to tell you there is hope.

I endeavor to help my clients to identify their existing strengths and develop resilience with my specialized knowledge and clinical expertise. In the beginning of counseling, my clients will have a clear understanding of where they are emotionally, relationally, and spiritually, which lead them to work on specific goals in the working stage of counseling. Therapeutic interventions will include adjusting thought/behavior patterns (Cognitive Behavioral Therapy) to intensify their strengths to overcome crisis. I have successfully worked with the clients who struggled with behavior issues, parenting issues, substance abuse, addiction, PTSD, and trauma-related issues.

Struggling with intrusive, and depressing thoughts? Is life and/or relationship stress overwhelming and impossible to manage? Recently lost a loved one; and just can't seem to find joy or meaning in anything anymore? Or, maybe you've experienced some traumatic event in life that continues to debilitate and devastate your day to day. I've helped numerous others under similar circumstances. There are countless reasons we may seek professional help, and it's often as a last resort. It takes real strength and courage to seek help and I'd like to empower you towards taking action for a better tomorrow.

Please refer to my website for much more information: www.wellspringtyler.com

Do you remember when you began thinking less about your stressful week and more about your stressful life? Life is confusing, painful and often overwhelming. Your lack of clarity can produce imbalances in your mental, emotional, physical, spiritual and sexual health. You deserve not just psychotherapy, but therapy that crafts well rounded and individualized strategies for transformation.

I provide sexual addiction help in an atmosphere that is encouraging and accepting and meet the client and his or her family where they are. My specialty is sexual addiction, and I am a Dallas area Certified Sex Addiction Therapist (CSAT) trained personally by Dr Patrick Carnes. I treat drug and alcohol dependence, and associated trauma, grief, and depression as well. I treat cybersex addiction, pornography addiction, multiple affairs, and other sexually compulsive behavior. Sexual addiction, like other addictions, affects the whole family system, especially the partner. I am a CPTT, Certified Partner Trauma Therapist as well.

By examining how our unconscious mind and early childhood experiences have shaped our personality and perception of how we view the world around us, I empower my clients to develop a greater sense of self-awareness and confidence. To take ownership and accountability for their decisions and actions, and working towards identifying more appropriate actions, follow-through, and correct behavior necessary for them to finally move past the barriers that have continued to prevent them from reaching their upmost potential.

Struggling to connect with your authentic self? Looking for a sense of peace or contentment? When you have positive feelings about yourself, you experience daily joy, have better relationships and increase performance. When you encounter a block to these positive feelings, you may experience anxiety, depression, and be unsatisfied with relationships. We work together to help you find their best self, navigate intimacy, tackle communication issues & bridge other relationships gaps. We also work together to overcome those deeper blocks that prevent us from making lasting change.

Are you your own worst critic? Maybe you spend a lot of time beating yourself up, asking questions like “What’s wrong with me?” I know because I’ve worked with so many other people with similar struggles, and as a veteran, I’ve experienced it myself. Such negative thoughts are normal when you’ve never learned to combat them. Unfortunately, they contribute to many issues such as depression and anxiety. They can even worsen symptoms from trauma. The good news is you can change your patterns of thinking. One of my favorite quotes from Marcus Aurelius is “The happiness of your life depends on the quality of your thoughts.”

Weekend and Evenings Appts available. The focus of my work is mainly on individual adults and couples. I am EMDR trained and Gottman level 1. I enjoy a relational approach with my clients and firmly believe that the relationship I cultivate with my clients is essential to the healing process. I work with trauma, substance abuse, depression, anxiety, failure to launch, divorce, men's issues, neurodivergence, and life transitions.