Therapists in Chandler, AZ

Photo of Crystal Sheard, LPC, Counselor
Crystal Sheard
Counselor, LPC
Verified Verified
Chandler, AZ 85224
Have you tried therapy before, but found it draining or less than helpful? Many individuals engage in therapy only to address symptoms, without addressing their root cause. My primary objective is to create a safe place for clients to explore their past and present in order to move into their future with confidence. My authentic nature and strengths-based approach help me build rapport and find buy-in with clients who have difficulty opening up, as well as with those who struggle to see themselves making positive changes in their lives.
Have you tried therapy before, but found it draining or less than helpful? Many individuals engage in therapy only to address symptoms, without addressing their root cause. My primary objective is to create a safe place for clients to explore their past and present in order to move into their future with confidence. My authentic nature and strengths-based approach help me build rapport and find buy-in with clients who have difficulty opening up, as well as with those who struggle to see themselves making positive changes in their lives.
(480) 330-5042 View (480) 330-5042
Photo of Carolyn Lamparella, Licensed Professional Counselor
Carolyn Lamparella
Licensed Professional Counselor
Verified Verified
Chandler, AZ 85225  (Online Only)
She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families, adolescents and children for more than 28 years. She graduated from James Madison University with an Ed.S. in counseling psychology and obtained a Certification from the Washington School of Psychiatry in Infant and Young Child Mental Health. She focuses on holistic mental and emotional wellness with an emphasis on the benefits of meditation, exercise and cognitive behavioral strategies for the treatment of stress, anxiety and depression.
She is a Licensed Professional Counselor and has provided counseling and life coaching services to individuals, couples, families, adolescents and children for more than 28 years. She graduated from James Madison University with an Ed.S. in counseling psychology and obtained a Certification from the Washington School of Psychiatry in Infant and Young Child Mental Health. She focuses on holistic mental and emotional wellness with an emphasis on the benefits of meditation, exercise and cognitive behavioral strategies for the treatment of stress, anxiety and depression.
(520) 641-8501 View (520) 641-8501
Photo of Morgan Rapp Silverman, MA, LPC, NCC, Counselor
Morgan Rapp Silverman
Counselor, MA, LPC, NCC
Verified Verified
9 Endorsed
Chandler, AZ 85224
Are you looking at life and wondering how you got here? Maybe your hopes, dreams and goals aren't panning out the way you had envisioned. May be you find yourself working so hard in life and every time you turn around, another curveball is thrown your way. Possibly you are tired of feeling like "roommates" with your partner and can't remember the last time you felt true intimacy and love. Whether you're dealing with relationship concerns, work/life stressors, self-doubt, or irrational beliefs, our work together can help you heal, grow and create a different path in life.
Are you looking at life and wondering how you got here? Maybe your hopes, dreams and goals aren't panning out the way you had envisioned. May be you find yourself working so hard in life and every time you turn around, another curveball is thrown your way. Possibly you are tired of feeling like "roommates" with your partner and can't remember the last time you felt true intimacy and love. Whether you're dealing with relationship concerns, work/life stressors, self-doubt, or irrational beliefs, our work together can help you heal, grow and create a different path in life.
(520) 541-6999 View (520) 541-6999
Photo of Christina R. Martinez, MSW, LCSW, Clinical Social Work/Therapist
Christina R. Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Chandler, AZ 85286
Break Free from the Constraints of Traditional Therapy: Have you been delaying therapy because you can't find extra hours in your hectic schedule? You may have experienced some benefits from therapy in the past, but progress felt slow and limited. You want real results but can't commit to weekly sessions. You deserve to overcome the obstacles holding you back! Therapy Intensives are a revolutionary approach to mental health. Instead of weekly appointments, you can fast-track your healing over 1-4 weekends. Picture diving deep into the root causes of your challenges and finally living the life you've envisioned!
Break Free from the Constraints of Traditional Therapy: Have you been delaying therapy because you can't find extra hours in your hectic schedule? You may have experienced some benefits from therapy in the past, but progress felt slow and limited. You want real results but can't commit to weekly sessions. You deserve to overcome the obstacles holding you back! Therapy Intensives are a revolutionary approach to mental health. Instead of weekly appointments, you can fast-track your healing over 1-4 weekends. Picture diving deep into the root causes of your challenges and finally living the life you've envisioned!
(480) 637-3113 View (480) 637-3113
Photo of Erin R Pelletier, LCSW, LICSW, Clinical Social Work/Therapist
Erin R Pelletier
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
3 Endorsed
Chandler, AZ 85286
Not accepting new clients
“The purpose of psychotherapy is to set people free.” -Rollo May. Sometimes you realize you need to make changes but it may be hard to do it on your own. Looking for a therapist can feel daunting but is a courageous step when you need support. When someone comes to my office, I honor why they came, who they are, and what they would like to address through therapy. Most importantly, I treat all my clients with respect, compassion and kindness. The therapist/client relationship is of the utmost importance and it is an honor and privilege to work with you on your journey.
“The purpose of psychotherapy is to set people free.” -Rollo May. Sometimes you realize you need to make changes but it may be hard to do it on your own. Looking for a therapist can feel daunting but is a courageous step when you need support. When someone comes to my office, I honor why they came, who they are, and what they would like to address through therapy. Most importantly, I treat all my clients with respect, compassion and kindness. The therapist/client relationship is of the utmost importance and it is an honor and privilege to work with you on your journey.
(623) 304-4650 View (623) 304-4650
Photo of Kavita A. Hatten, MS, LPC, NCC, Counselor
Kavita A. Hatten
Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Chandler, AZ 85286  (Online Only)
When we're under too much stress or have experienced major life changes and loss, it's not uncommon to feel anxious, overwhelmed and irritable. Our usual ways of coping may no longer work and "relief" may be short-lived. As a solution-focused, strength-based therapist, I help people gain practical, deep tools to navigate stress and uncertainty, while gaining a deeper, more compassionate understanding of themselves and others. In therapy we can focus on the past or present (or worries about the future), develop strategies to cope, empower and heal, so you can live the life you truly deserve.
When we're under too much stress or have experienced major life changes and loss, it's not uncommon to feel anxious, overwhelmed and irritable. Our usual ways of coping may no longer work and "relief" may be short-lived. As a solution-focused, strength-based therapist, I help people gain practical, deep tools to navigate stress and uncertainty, while gaining a deeper, more compassionate understanding of themselves and others. In therapy we can focus on the past or present (or worries about the future), develop strategies to cope, empower and heal, so you can live the life you truly deserve.
(480) 598-9540 View (480) 598-9540
Photo of Kelli Friedel, LCSW, Clinical Social Work/Therapist
Kelli Friedel
Clinical Social Work/Therapist, LCSW
Verified Verified
Chandler, AZ 85225  (Online Only)
Hello! Life is full of ups and downs and therapy is a great support for when more perspective and tools are needed. I enjoy providing therapy to adolescents, adults, and families experiencing anxiety, depression, stress, life changes, cycles of conflict, history of trauma, and a variety of other difficulties. Together we can work together in a goal directed way to achieve your vision of a balanced life!
Hello! Life is full of ups and downs and therapy is a great support for when more perspective and tools are needed. I enjoy providing therapy to adolescents, adults, and families experiencing anxiety, depression, stress, life changes, cycles of conflict, history of trauma, and a variety of other difficulties. Together we can work together in a goal directed way to achieve your vision of a balanced life!
(480) 571-1041 View (480) 571-1041
Photo of Brianna Newman, BA, MA, LAC, Counselor
Brianna Newman
Counselor, BA, MA, LAC
Verified Verified
1 Endorsed
Chandler, AZ 85224
I have a passion about helping children and teens find their voice in this midst of disconnection. As humans, we are created for connection. Often, this disconnection to self and others can create stress, exhaustion and loneliness. I desire to be a listening ear and seek to understand you to promote healing through the challenges occurring in your life. I can assist you by guiding you through physical and emotional development, family dynamics, school challenges, communication, relationship distress and trauma. I desire to walk with you on the journey for healing and together we will achieve goals for your child & family.
I have a passion about helping children and teens find their voice in this midst of disconnection. As humans, we are created for connection. Often, this disconnection to self and others can create stress, exhaustion and loneliness. I desire to be a listening ear and seek to understand you to promote healing through the challenges occurring in your life. I can assist you by guiding you through physical and emotional development, family dynamics, school challenges, communication, relationship distress and trauma. I desire to walk with you on the journey for healing and together we will achieve goals for your child & family.
(480) 685-8513 View (480) 685-8513
Photo of Alex Dell'Oso, MA, LAC, Counselor
Alex Dell'Oso
Counselor, MA, LAC
Verified Verified
3 Endorsed
Chandler, AZ 85286  (Online Only)
Feeling anxious and overwhelmed in your day to day or within your relationships is exhausting. I’ve been there and I get it. Hi! I’m Alex, an EMDR therapist that helps clients get unstuck from their unhelpful behaviors such as people-pleasing, overthinking, and low self-esteem. I understand that starting therapy can be tough, so I aim to make the process as effective, supportive, and comfortable as I can. Together, we will explore and begin to understand these painful parts of your life to help you find more meaning, intention, and authenticity!
Feeling anxious and overwhelmed in your day to day or within your relationships is exhausting. I’ve been there and I get it. Hi! I’m Alex, an EMDR therapist that helps clients get unstuck from their unhelpful behaviors such as people-pleasing, overthinking, and low self-esteem. I understand that starting therapy can be tough, so I aim to make the process as effective, supportive, and comfortable as I can. Together, we will explore and begin to understand these painful parts of your life to help you find more meaning, intention, and authenticity!
(602) 902-1365 View (602) 902-1365
Photo of Libbie Henrie, MC, LPC, Counselor
Libbie Henrie
Counselor, MC, LPC
Verified Verified
2 Endorsed
Chandler, AZ 85224  (Online Only)
Hello, I’m so happy you’re here! I know it can feel overwhelming to find help when you’re already struggling. If you’ve ever felt ashamed of who you are and are ready to feel seen, heard, and totally accepted in a non-judgmental environment, you’re in the right place! I enjoy working with teens, adults, and couples struggling with anxiety, depression, low self-esteem, relationships and attachment issues, domestic violence, trauma, and integration following ketamine and other psychedelic-assisted treatments. I am also passionate about supporting neurodivergent individuals in a world that doesn’t often understand their needs.
Hello, I’m so happy you’re here! I know it can feel overwhelming to find help when you’re already struggling. If you’ve ever felt ashamed of who you are and are ready to feel seen, heard, and totally accepted in a non-judgmental environment, you’re in the right place! I enjoy working with teens, adults, and couples struggling with anxiety, depression, low self-esteem, relationships and attachment issues, domestic violence, trauma, and integration following ketamine and other psychedelic-assisted treatments. I am also passionate about supporting neurodivergent individuals in a world that doesn’t often understand their needs.
(602) 975-2602 View (602) 975-2602
Photo of Carly Moody, MSW, LMSW
Carly Moody
Licensed Master Social Worker, MSW, LMSW
Verified Verified
1 Endorsed
Chandler, AZ 85248
Hello, my name is Carly Moody and I am a Licensed Master Social Worker. I received both my bachelor’s and master’s degrees in social work from Northern Arizona University. I have experience working with many populations and age ranges with a focus on adolescents and young adults helping them through anxiety, depression, anger, suicidal ideation’s, life changes, stress, and many other conditions. I enjoy working from a strengths-based perspective, helping clients to recognize their strengths and use these strengths to obtain their goals, as well as incorporating aspects of both CBT and DBT.
Hello, my name is Carly Moody and I am a Licensed Master Social Worker. I received both my bachelor’s and master’s degrees in social work from Northern Arizona University. I have experience working with many populations and age ranges with a focus on adolescents and young adults helping them through anxiety, depression, anger, suicidal ideation’s, life changes, stress, and many other conditions. I enjoy working from a strengths-based perspective, helping clients to recognize their strengths and use these strengths to obtain their goals, as well as incorporating aspects of both CBT and DBT.
(602) 497-4660 View (602) 497-4660
Photo of Brittany Woodham - Healing In Truth Therapy, LAC, Counselor
Healing In Truth Therapy
Counselor, LAC
Verified Verified
Chandler, AZ 85226
Hello, My Name is Brittany the owner of Healing in Truth Therapy. I want you to know that our life experiences don’t define us but equip us to become the most resilient and best versions of ourselves. Each experience offers lessons and opportunities for growth. At Healing in Truth, we embrace both the past and present as we work toward healing from the inside out. We support individuals dealing with past traumas, relationship difficulties, anxiety, and people-pleasing, focusing on letting go of resentment, improving self-esteem, and setting meaningful goals.
Hello, My Name is Brittany the owner of Healing in Truth Therapy. I want you to know that our life experiences don’t define us but equip us to become the most resilient and best versions of ourselves. Each experience offers lessons and opportunities for growth. At Healing in Truth, we embrace both the past and present as we work toward healing from the inside out. We support individuals dealing with past traumas, relationship difficulties, anxiety, and people-pleasing, focusing on letting go of resentment, improving self-esteem, and setting meaningful goals.
(520) 337-1179 View (520) 337-1179
Photo of Abbie Ashton, LMFT, RPT, EMDR-C, Marriage & Family Therapist
Abbie Ashton
Marriage & Family Therapist, LMFT, RPT, EMDR-C
Verified Verified
Chandler, AZ 85286
Many of my clients have emotional responses to things that don't always make sense to them. They may have had hard things happen in the past that continue to come up. I work with adults and children of all ages to work through past trauma, anxiety and other difficult emotions. I strive to make therapy a safe place where you can work towards your goals for yourself and/or your child. In my 10 years as a Mental Health Therapist I have worked with a variety of issues including: anxiety, depression, trauma, abuse, self-harm, shame, family conflict, and parenting issues. I work with children ages 5-18 and adults of all ages.
Many of my clients have emotional responses to things that don't always make sense to them. They may have had hard things happen in the past that continue to come up. I work with adults and children of all ages to work through past trauma, anxiety and other difficult emotions. I strive to make therapy a safe place where you can work towards your goals for yourself and/or your child. In my 10 years as a Mental Health Therapist I have worked with a variety of issues including: anxiety, depression, trauma, abuse, self-harm, shame, family conflict, and parenting issues. I work with children ages 5-18 and adults of all ages.
(623) 294-8577 View (623) 294-8577
Photo of Rachel Houck, LPC, LISAC, Licensed Professional Counselor
Rachel Houck
Licensed Professional Counselor, LPC, LISAC
Verified Verified
3 Endorsed
Chandler, AZ 85226
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
My hope is to be part of a movement to help normalize mental health as a regular part of self-care. My mission as a counselor is to help my clients address the root of the problem as well as gain tools to manage daily challenges. I love the famous saying “An Ounce of Prevention is Worth a Pound of Cure.” I believe this fits in with my passion of helping my clients not only heal from current issues, but also providing them the skills to manage life in the future.
(480) 613-8174 View (480) 613-8174
Photo of Lexi Openshaw - Arizona Marriage and Family Therapy Clinic, MAS-MFT, LMFT, Marriage & Family Therapist
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Chandler, AZ 85226
My goal is to provide genuine, nonjudgmental, person-centered care. I seek to understand the complexities of your inner world, life experiences, and relationships. I offer therapy to individuals, couples, and families and utilize evidence-based approaches to promote change. I believe every phase of life, love and family brings unique experiences and every client deserves healing and compassion.
My goal is to provide genuine, nonjudgmental, person-centered care. I seek to understand the complexities of your inner world, life experiences, and relationships. I offer therapy to individuals, couples, and families and utilize evidence-based approaches to promote change. I believe every phase of life, love and family brings unique experiences and every client deserves healing and compassion.
(480) 462-7643 View (480) 462-7643
Photo of Leigh Anne Randa, PhD, Psychologist
Leigh Anne Randa
Psychologist, PhD
Verified Verified
Chandler, AZ 85226
Helping people rekindle true connection to self and others is my underlying passion and a cornerstone of the healing experience. Many of my clients have experienced acute/chronic stressors or trauma (PTSD, cPTSD). They struggle with anxiety, depression, obsessive compulsive disorders, grief, relationship issues or just "I'm stuck". I work with each client to focus on what is most important to them in their healing, creating a true collaborative relationship in which they are honored as the expert on themselves. We create a safe environment in which we work together to resolve challenges and mental health concerns.
Helping people rekindle true connection to self and others is my underlying passion and a cornerstone of the healing experience. Many of my clients have experienced acute/chronic stressors or trauma (PTSD, cPTSD). They struggle with anxiety, depression, obsessive compulsive disorders, grief, relationship issues or just "I'm stuck". I work with each client to focus on what is most important to them in their healing, creating a true collaborative relationship in which they are honored as the expert on themselves. We create a safe environment in which we work together to resolve challenges and mental health concerns.
(520) 467-5941 View (520) 467-5941
Photo of Jeffrey Ly Quitting Porn Specialization, LPHA, AMFT, MA
Jeffrey Ly Quitting Porn Specialization
LPHA, AMFT, MA
Verified Verified
Chandler, AZ 85224
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
(520) 412-2654 View (520) 412-2654
Photo of Ryan Helton, MS, LPC, Licensed Professional Counselor
Ryan Helton
Licensed Professional Counselor, MS, LPC
Verified Verified
Chandler, AZ 85224
Accepting New Clients- Struggling with health/wellness, relationships, work, or your overall sense of value and purpose? What about the balancing act of it all? Feel like you have less and less to give- you are giving more than you are getting? If you are struggling, please know it is a shared struggle. You are not alone. More importantly, please know that you can regain a sense of control through prioritizing each of these important aspects of your life. Let us help you be the best version of YOU, so you can once again give all you desire to give- without the burnout!
Accepting New Clients- Struggling with health/wellness, relationships, work, or your overall sense of value and purpose? What about the balancing act of it all? Feel like you have less and less to give- you are giving more than you are getting? If you are struggling, please know it is a shared struggle. You are not alone. More importantly, please know that you can regain a sense of control through prioritizing each of these important aspects of your life. Let us help you be the best version of YOU, so you can once again give all you desire to give- without the burnout!
(480) 712-8733 View (480) 712-8733
Photo of Scarlett Apostoludias - Modern Wellness Psychotherapy and Healing, Student, Intern, LPC Intern
Modern Wellness Psychotherapy and Healing
LPC Intern, Student, Intern
Verified Verified
Chandler, AZ 85248
I am skilled intern who is compassionate about working with the local community on helping with your mental health needs. I have worked in community mental health for 3 years and am continuing to make strides in my education to assist clients seeking mental health treatment/services. I am dedicated to providing exceptional care and effective treatment to individuals. I am working under a clinical supervisor at Modern Wellness Psychotherapy and Healing.
I am skilled intern who is compassionate about working with the local community on helping with your mental health needs. I have worked in community mental health for 3 years and am continuing to make strides in my education to assist clients seeking mental health treatment/services. I am dedicated to providing exceptional care and effective treatment to individuals. I am working under a clinical supervisor at Modern Wellness Psychotherapy and Healing.
(480) 818-6396 View (480) 818-6396
Photo of Jessica Van Leer, LPC, Licensed Professional Counselor
Jessica Van Leer
Licensed Professional Counselor, LPC
Verified Verified
Chandler, AZ 85226  (Online Only)
My therapy style is eclectic, meaning I pull from several different modalities of therapy. This is in large part due to my focus on person-centered therapy. I know that every client is different and based on the presenting issue the focus of treatment changes. I am also a firm believer that not every tool/skill works for every person. My goal is to find what works for my clients in a way that works for them. I have been a therapist for 8 years and have worked at all levels of care and in many different positions to be able to understand behavioral health care in a comprehensive way that looks at the whole person.
My therapy style is eclectic, meaning I pull from several different modalities of therapy. This is in large part due to my focus on person-centered therapy. I know that every client is different and based on the presenting issue the focus of treatment changes. I am also a firm believer that not every tool/skill works for every person. My goal is to find what works for my clients in a way that works for them. I have been a therapist for 8 years and have worked at all levels of care and in many different positions to be able to understand behavioral health care in a comprehensive way that looks at the whole person.
(520) 602-8406 View (520) 602-8406
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How does your Therapist compare?

Number of Therapists in Chandler, AZ

800+

Average cost per session

$150

Therapists in Chandler, AZ who prioritize treating:

93% Anxiety
88% Depression
74% Trauma and PTSD
73% Stress
70% Relationship Issues
70% Self Esteem
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

88% Aetna
66% BlueCross and BlueShield
65% Cigna and Evernorth

How Therapists in Chandler, AZ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chandler?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.