Therapists in Manhattan Beach, CA

Photo of William Charles Conner, Marriage & Family Therapist Associate in Manhattan Beach, CA
William Charles Conner
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266  (Online Only)
Being seen and supported for who you are is vital to feeling comfortable with your therapist. I strive to provide an affirming space for all individuals, especially gay, lesbian, bi, transgender, and non-binary individuals and couples. Heteronormative societal pressures often force sexual minorities to think of themselves in a non-affirming language, creating internal conflict and self-doubt. Crafting therapy with a language that reflects your lifestyle and beliefs is a hallmark of my therapeutic approach, and we craft that language together in a safe and collaborative space.
Being seen and supported for who you are is vital to feeling comfortable with your therapist. I strive to provide an affirming space for all individuals, especially gay, lesbian, bi, transgender, and non-binary individuals and couples. Heteronormative societal pressures often force sexual minorities to think of themselves in a non-affirming language, creating internal conflict and self-doubt. Crafting therapy with a language that reflects your lifestyle and beliefs is a hallmark of my therapeutic approach, and we craft that language together in a safe and collaborative space.
(424) 336-3845 View (424) 336-3845
Photo of Chelsea Derossi, Marriage & Family Therapist in Manhattan Beach, CA
Chelsea Derossi
Marriage & Family Therapist, MFT, ATR
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
If you're navigating the unique challenges of pregnancy, childbirth, the postpartum period or the parenting and family stages thereafter, I am here to support you. Deeply knowing the joys and struggles that come with parenthood, I know it is a big, important, life changing role. One that I know you want to show up to with as much wholeness, love and emotional health as possible. And sometimes challenges point you to where you need support so that you can into step into that next level of emotional health you know will serve you and your family.
(949) 877-3545 View (949) 877-3545
Photo of Erin Campbell, Marriage & Family Therapist in Manhattan Beach, CA
Erin Campbell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
Are you or your child experiencing anxiety, low mood, or trouble with your interpersonal relationships? Are you finding it difficult to communicate effectively with the people in your life? I specialize in working with teens, adults, families, and couples who are struggling with boundaries, communication, and overall barriers in their relationships. In addition to seeing these individuals in my private practice, I have worked within multiple school districts, a treatment center, and a non-profit community mental health center. I also work with first responders and their families dealing with stress, anxiety, and PTSD.
Are you or your child experiencing anxiety, low mood, or trouble with your interpersonal relationships? Are you finding it difficult to communicate effectively with the people in your life? I specialize in working with teens, adults, families, and couples who are struggling with boundaries, communication, and overall barriers in their relationships. In addition to seeing these individuals in my private practice, I have worked within multiple school districts, a treatment center, and a non-profit community mental health center. I also work with first responders and their families dealing with stress, anxiety, and PTSD.
(424) 242-1074 View (424) 242-1074
Photo of Christina King - Child Therapist, Marriage & Family Therapist in Manhattan Beach, CA
Christina King - Child Therapist
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Manhattan Beach, CA 90266
Does it feel like your anxiety is holding you back? It can be frustrating when it feels like our emotions are getting in the way of our goals and relationships. I am passionate about serving children, teens, and young adults who are struggling with anxiety, relationships, and emotion regulation. Whether your parents are getting a divorce, going through a breakup, or struggling in school, my goal is help you build a strong sense of self to navigate stressors. I recognize that growing up in the age of social media and covid-19 has had a great impact on us all. Together, we can navigate this complex environment.
Does it feel like your anxiety is holding you back? It can be frustrating when it feels like our emotions are getting in the way of our goals and relationships. I am passionate about serving children, teens, and young adults who are struggling with anxiety, relationships, and emotion regulation. Whether your parents are getting a divorce, going through a breakup, or struggling in school, my goal is help you build a strong sense of self to navigate stressors. I recognize that growing up in the age of social media and covid-19 has had a great impact on us all. Together, we can navigate this complex environment.
(424) 286-7617 View (424) 286-7617
Photo of Sam Polansky, Marriage & Family Therapist Associate in Manhattan Beach, CA
Sam Polansky
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
Our experiences can create a template for who we believe we are and who we believe we can or should become. Together let’s mix up that template. These experiences come in all forms, shades, shapes, and sizes. I believe therapy and therapeutic approaches should be no different. You are uniquely you and the expert on your life, and I am here to help support and provide you with a safe, thoughtful, and kind environment. A space where you can identify your needs, discover your voice, and begin making the changes that matter to you.
(818) 639-2220 View (818) 639-2220
Photo of Michelle Dolinsky, Pre-Licensed Professional in Manhattan Beach, CA
Michelle Dolinsky
Pre-Licensed Professional, ASW
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266
I'm here to help you gain a fresh perspective on what’s going on in your life, past and present, that may be causing you distress. Whether you’re feeling anxious, unhappy, disconnected, or overwhelmed, there is nothing worse than sitting alone with those feelings. So much relief and connection begins with therapy. I approach each session with authenticity and kindness so that clients feel comfortable sharing their hopes, fears, strengths and suffering. From there, I offer evidence-based strategies to help guide clients toward achieving their goals while letting go of patterns that no longer serve them.
I'm here to help you gain a fresh perspective on what’s going on in your life, past and present, that may be causing you distress. Whether you’re feeling anxious, unhappy, disconnected, or overwhelmed, there is nothing worse than sitting alone with those feelings. So much relief and connection begins with therapy. I approach each session with authenticity and kindness so that clients feel comfortable sharing their hopes, fears, strengths and suffering. From there, I offer evidence-based strategies to help guide clients toward achieving their goals while letting go of patterns that no longer serve them.
(424) 484-5077 View (424) 484-5077
Photo of Cynthia M. Braden Marriage and Family Therapy, Marriage & Family Therapist in Manhattan Beach, CA
Cynthia M. Braden Marriage and Family Therapy
Marriage & Family Therapist, MA, MFT
Verified Verified
Manhattan Beach, CA 90266
I specialize in helping couples, families, teens and children solve concerns that are important to them. Often, people come in because of excessive conflicts with a partner or family member, affairs and big decisions. New clients are frequently looking for skills and/or knowledge to deal with challenging or traumatic situations. Nowadays especially, people are seeking help to manage powerful and confusing feelings, at last visiting a therapist when other potential solutions aren't working. They just want to feel better. If the issues you are facing are straining your normal coping mechanisms, it's time to reach out for assistance.
I specialize in helping couples, families, teens and children solve concerns that are important to them. Often, people come in because of excessive conflicts with a partner or family member, affairs and big decisions. New clients are frequently looking for skills and/or knowledge to deal with challenging or traumatic situations. Nowadays especially, people are seeking help to manage powerful and confusing feelings, at last visiting a therapist when other potential solutions aren't working. They just want to feel better. If the issues you are facing are straining your normal coping mechanisms, it's time to reach out for assistance.
(310) 905-8036 View (310) 905-8036
Photo of Theodore Seeds, Marriage & Family Therapist in Manhattan Beach, CA
Theodore Seeds
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.
Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.
(310) 928-9393 View (310) 928-9393
Photo of Linda K Reeves, Marriage & Family Therapist in Manhattan Beach, CA
Linda K Reeves
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Manhattan Beach, CA 90266  (Online Only)
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
(310) 796-9196 View (310) 796-9196
Photo of Jonathan Barris, Marriage & Family Therapist in Manhattan Beach, CA
Jonathan Barris
Marriage & Family Therapist, MA, LMFT
Verified Verified
Manhattan Beach, CA 90266
My name is Jonathan Barris and I am a licensed Marriage & Family Therapist. I work with teenagers and adults, of all ages, struggling with depression, anxiety, grief, or those that are just not feeling like themselves. These symptoms are often brought on by loss, childhood trauma, lack of self-esteem, personality disorders, and many other issues the client may not be fully aware of. As a therapist my job is to work in collaboration with my clients to help them figure out the best course of action that works for them. Please feel free to contact me to see if we are a good fit.
My name is Jonathan Barris and I am a licensed Marriage & Family Therapist. I work with teenagers and adults, of all ages, struggling with depression, anxiety, grief, or those that are just not feeling like themselves. These symptoms are often brought on by loss, childhood trauma, lack of self-esteem, personality disorders, and many other issues the client may not be fully aware of. As a therapist my job is to work in collaboration with my clients to help them figure out the best course of action that works for them. Please feel free to contact me to see if we are a good fit.
(424) 252-3572 View (424) 252-3572
Photo of Ryann Walker, Licensed Professional Clinical Counselor in Manhattan Beach, CA
Ryann Walker
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Manhattan Beach, CA 90266
Ryann J. Walker is a Licensed Professional Clinical Counselor (LPCC) specializing in depression, anxiety, self-esteem, interpersonal conflict/relationships, life transitions, grief, and trauma. Ryann treats adults (18+). She utilizes a Holistic and Integrative Approach that encompasses Psychodynamic Theory and therapeutic approaches including but not limited to Person Centered, Solution-Focused, and Cognitive Behavioral Therapy. Ryann has experience counseling adults, seniors, families, and couples in outpatient settings.
Ryann J. Walker is a Licensed Professional Clinical Counselor (LPCC) specializing in depression, anxiety, self-esteem, interpersonal conflict/relationships, life transitions, grief, and trauma. Ryann treats adults (18+). She utilizes a Holistic and Integrative Approach that encompasses Psychodynamic Theory and therapeutic approaches including but not limited to Person Centered, Solution-Focused, and Cognitive Behavioral Therapy. Ryann has experience counseling adults, seniors, families, and couples in outpatient settings.
(310) 299-9289 View (310) 299-9289
Photo of Dr. Sarah C. Wohn Psychotherapy, Psychologist in Manhattan Beach, CA
Dr. Sarah C. Wohn Psychotherapy
Psychologist, PsyD
Verified Verified
Manhattan Beach, CA 90266
Some things about me: I have a conversational style, I'm comfortable and casual in the room and I'm not afraid to ask tough questions. I'm not the therapist for you if you are looking for a "blank slate." This is a team effort and I will do what it takes to get you the help you need. I have seen therapy work for a lot of people who thought it could never help them, so give me a call if you are unsure and we will figure it out together. It's time to take control back.
Some things about me: I have a conversational style, I'm comfortable and casual in the room and I'm not afraid to ask tough questions. I'm not the therapist for you if you are looking for a "blank slate." This is a team effort and I will do what it takes to get you the help you need. I have seen therapy work for a lot of people who thought it could never help them, so give me a call if you are unsure and we will figure it out together. It's time to take control back.
(510) 560-7242 View (510) 560-7242
Photo of Mimi Kent, Marriage & Family Therapist Associate in Manhattan Beach, CA
Mimi Kent
Marriage & Family Therapist Associate, AMFT, MA, M Ed
Verified Verified
Manhattan Beach, CA 90266
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
(424) 484-5800 View (424) 484-5800
Photo of Tracey Hefter, Psychologist in Manhattan Beach, CA
Tracey Hefter
Psychologist, PhD
Verified Verified
Manhattan Beach, CA 90266
You are here because you want to live a better life than the one you’re living now.  You maybe feeling sad, anxious, confused or overwhelmed.  You maybe alone and confused by your feelings, and have no one you can really talk to. You feel stuck, you’re tired of doing the same things over and over again. You maybe having a hard time with dating, going through a relationship breakup, getting married or just entering parenthood and feel confused about your feelings and roles and possibly overwhelmed with responsibilities. You may not be communicating well with your spouse. You may not know how to feel or what to do. I can help!
You are here because you want to live a better life than the one you’re living now.  You maybe feeling sad, anxious, confused or overwhelmed.  You maybe alone and confused by your feelings, and have no one you can really talk to. You feel stuck, you’re tired of doing the same things over and over again. You maybe having a hard time with dating, going through a relationship breakup, getting married or just entering parenthood and feel confused about your feelings and roles and possibly overwhelmed with responsibilities. You may not be communicating well with your spouse. You may not know how to feel or what to do. I can help!
(424) 260-2838 View (424) 260-2838
Photo of Cynara Allison, Marriage & Family Therapist in Manhattan Beach, CA
Cynara Allison
Marriage & Family Therapist, MFT
Verified Verified
Manhattan Beach, CA 90266
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
(310) 740-9068 View (310) 740-9068
Photo of Angela Jones, Marriage & Family Therapist Associate in Manhattan Beach, CA
Angela Jones
Marriage & Family Therapist Associate, AMFT, CPC, RYT
Verified Verified
Manhattan Beach, CA 90266
Learning to manage and reduce symptoms may be the first step in enhancing your quality of life as day to day demands can lead to stress, anxiety, interpersonal and relational issues to maladaptive behaviors and more. As a wellness advocate, I understand both the challenges and opportunities of taking the first step to mitigate the effects of emotional distress. I take a holistic and objective approach grounded in mindfulness partnering closely with you to enhance therapeutic outcomes by tailoring interventions to your individual needs.
Learning to manage and reduce symptoms may be the first step in enhancing your quality of life as day to day demands can lead to stress, anxiety, interpersonal and relational issues to maladaptive behaviors and more. As a wellness advocate, I understand both the challenges and opportunities of taking the first step to mitigate the effects of emotional distress. I take a holistic and objective approach grounded in mindfulness partnering closely with you to enhance therapeutic outcomes by tailoring interventions to your individual needs.
(424) 459-7658 View (424) 459-7658
Photo of Leonard Noel, Clinical Social Work/Therapist in Manhattan Beach, CA
Leonard Noel
Clinical Social Work/Therapist, MSW, LCSW, LMSW
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
It started with small things. You were anxious about a work meeting, so you made up an excuse to get out of it. Then you canceled a dinner date – you’d been looking forward to it, but the anxiety became too severe as it neared. Over and over, you let worry dictate your choices until it’s gotten to the point where you don’t even feel in control anymore. Your anxiety makes the decisions, and you’re just along for the ride. You’ve tried making changes and developing healthier habits. Constantly blaming yourself for your shortcomings, trying to criticize your anxiety into submission. But, it’s no use. This is not the life you imagined.
It started with small things. You were anxious about a work meeting, so you made up an excuse to get out of it. Then you canceled a dinner date – you’d been looking forward to it, but the anxiety became too severe as it neared. Over and over, you let worry dictate your choices until it’s gotten to the point where you don’t even feel in control anymore. Your anxiety makes the decisions, and you’re just along for the ride. You’ve tried making changes and developing healthier habits. Constantly blaming yourself for your shortcomings, trying to criticize your anxiety into submission. But, it’s no use. This is not the life you imagined.
(424) 378-5047 View (424) 378-5047
Photo of Naceem Navidi, Clinical Social Work/Therapist in Manhattan Beach, CA
Naceem Navidi
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Manhattan Beach, CA 90266
Has your personal or family life spiraled into chaos or confusion? Are you hurting, feeling alone, anxious, triggered, and overwhelmed? Are you having panic attacks? Do you feel like you're stuck in dysfunctional relationship patterns. I believe most people suffer mental injury rather than mental illness. Fortunately, our minds can heal itself just as our bodies do when we are sick or injured. Yes, you can be free of feeling trapped and move on to live a meaningful life!
Has your personal or family life spiraled into chaos or confusion? Are you hurting, feeling alone, anxious, triggered, and overwhelmed? Are you having panic attacks? Do you feel like you're stuck in dysfunctional relationship patterns. I believe most people suffer mental injury rather than mental illness. Fortunately, our minds can heal itself just as our bodies do when we are sick or injured. Yes, you can be free of feeling trapped and move on to live a meaningful life!
(424) 396-1028 View (424) 396-1028
Photo of Lisa Todd, Marriage & Family Therapist in Manhattan Beach, CA
Lisa Todd
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
My personal style is down to earth, honest, creative and compassionate. I value authenticity in our work together and offer an appreciation for your spirituality. Therapy with me is a relaxed, safe environment where you can address your concerns and struggles. We work collaboratively in a meaning centered way in order to help you explore the obstacles that keep you from feeling more engaged, connected, curious and content. You will gain a stronger connection to yourself, a greater sense of aliveness and well-being, increased creativity and discover what it means to live authentically.
My personal style is down to earth, honest, creative and compassionate. I value authenticity in our work together and offer an appreciation for your spirituality. Therapy with me is a relaxed, safe environment where you can address your concerns and struggles. We work collaboratively in a meaning centered way in order to help you explore the obstacles that keep you from feeling more engaged, connected, curious and content. You will gain a stronger connection to yourself, a greater sense of aliveness and well-being, increased creativity and discover what it means to live authentically.
(424) 401-5004 View (424) 401-5004
Photo of Jenny Seradilla, Marriage & Family Therapist Associate in Manhattan Beach, CA
Jenny Seradilla
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266  (Online Only)
Do you ever get the feeling of wanting to go home, only to realize you're already there? Or live with a persistent weight on your chest and a dark cloud shadowing your every move? This isn't the life you want, but maybe you're unsure where to start or whom to turn to. I'm glad you're here taking that first step! Imagine greeting each day with enthusiasm and peace instead of hopelessness and dread; let's make that your reality.
Do you ever get the feeling of wanting to go home, only to realize you're already there? Or live with a persistent weight on your chest and a dark cloud shadowing your every move? This isn't the life you want, but maybe you're unsure where to start or whom to turn to. I'm glad you're here taking that first step! Imagine greeting each day with enthusiasm and peace instead of hopelessness and dread; let's make that your reality.
(818) 230-4788 View (818) 230-4788

See more therapy options for Manhattan Beach

How does your Therapist compare?

Number of Therapists in Manhattan Beach, CA

400+

Average cost per session

$190

Therapists in Manhattan Beach, CA who prioritize treating:

95% Anxiety
89% Depression
85% Relationship Issues
80% Self Esteem
70% Trauma and PTSD
69% Grief
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

60% Cigna and Evernorth
53% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Manhattan Beach, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manhattan Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.