Therapists in Marina Del Rey, CA

Photo of Carie Bristow, Counselor, LPCC
Carie Bristow
Counselor, LPCC
Verified Verified
Online Only
I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health conditions. I have worked with clients with a wide range of concerns, including depression, anxiety, bipolar, OCD, trauma, addiction, childhood abuse, homelessness, and everyday life struggles. My counseling style is interactive, and it could be fun, challenging, caring, or a mix of all. I meet you where you at, and we go from there. I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health con
I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health conditions. I have worked with clients with a wide range of concerns, including depression, anxiety, bipolar, OCD, trauma, addiction, childhood abuse, homelessness, and everyday life struggles. My counseling style is interactive, and it could be fun, challenging, caring, or a mix of all. I meet you where you at, and we go from there. I am a Licensed Professional Clinical Counselor in the State of California. I have nine years of experience working with mild to severe mental health con
(805) 900-3433 View (805) 900-3433
Photo of Kristen Hendry, Marriage & Family Therapist
Kristen Hendry
Marriage & Family Therapist
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
I am a Licensed Marriage and Family Therapist practicing in West Los Angeles. I have an office in Culver City and see clients in person and virtually. I believe in creating a space where clients can show up exactly where they are and explore what is and isn’t working in their lives. I integrate therapies such as Emotion Focused Therapy, Internal Family Systems, Cognitive Behavior Therapy, and Family Systems while also being mindful that what each client needs is different. I specialize in working with eating disorders, body image issues, mood disorders, attachment and relational issues, couples therapy, and family therapy.
I am a Licensed Marriage and Family Therapist practicing in West Los Angeles. I have an office in Culver City and see clients in person and virtually. I believe in creating a space where clients can show up exactly where they are and explore what is and isn’t working in their lives. I integrate therapies such as Emotion Focused Therapy, Internal Family Systems, Cognitive Behavior Therapy, and Family Systems while also being mindful that what each client needs is different. I specialize in working with eating disorders, body image issues, mood disorders, attachment and relational issues, couples therapy, and family therapy.
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Photo of Eitan Kadosh, Marriage & Family Therapist, LMFT
Eitan Kadosh
Marriage & Family Therapist, LMFT
Verified Verified
Marina Del Rey, CA 90292
The problems we experience, and the context in which we experience them, can make it seem as if we are defective, as if there is something fundamentally wrong with who we are. Problems can saturate our lives until we think we've been robbed of the power to change. This is not so! We can change our relationship to our problems, through our own strengths and unique knowledge. Eitan is trained in Narrative Therapy, a collaborative approach that separates "the problem" from the person experiencing this problem, and which seeks to help people tell new stories about their lives.
The problems we experience, and the context in which we experience them, can make it seem as if we are defective, as if there is something fundamentally wrong with who we are. Problems can saturate our lives until we think we've been robbed of the power to change. This is not so! We can change our relationship to our problems, through our own strengths and unique knowledge. Eitan is trained in Narrative Therapy, a collaborative approach that separates "the problem" from the person experiencing this problem, and which seeks to help people tell new stories about their lives.
(424) 484-7590 View (424) 484-7590
Photo of Anais Munoz Kelly, Marriage & Family Therapist, MA, PsyD, MFT
Anais Munoz Kelly
Marriage & Family Therapist, MA, PsyD, MFT
Verified Verified
Marina Del Rey, CA 90292
Not accepting new clients
Hello my name is Dr. Anais Munoz Kelly. People come to therapy for many reasons. You might have gone through something painful recently or perhaps you feel numb and don't know why. Life may have lost it's meaning. Yet there is another side of you that is willing to do the work it takes to understand your feelings and your experiences. Together we can sort this out and find new options. One helpful aspect about therapy is finding compassion for yourself and others.
Hello my name is Dr. Anais Munoz Kelly. People come to therapy for many reasons. You might have gone through something painful recently or perhaps you feel numb and don't know why. Life may have lost it's meaning. Yet there is another side of you that is willing to do the work it takes to understand your feelings and your experiences. Together we can sort this out and find new options. One helpful aspect about therapy is finding compassion for yourself and others.
(424) 336-9507 View (424) 336-9507
Photo of Robert L. Mendelsohn, Marriage & Family Therapist, LMFT, CSAT
Robert L. Mendelsohn
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Not accepting new clients
Thank you for visiting my website. I am currently not taking new clients. In my work with individuals, I tend to focus on strengths and resources, historical patterns and relationships, goals and preferred ways of being. My belief is that growth occurs in a collaborative therapeutic relationship exploring a fuller and richer personal context with the aim of opening space for new possibilities.
Thank you for visiting my website. I am currently not taking new clients. In my work with individuals, I tend to focus on strengths and resources, historical patterns and relationships, goals and preferred ways of being. My belief is that growth occurs in a collaborative therapeutic relationship exploring a fuller and richer personal context with the aim of opening space for new possibilities.
(424) 294-8933 View (424) 294-8933
Photo of Jody M Trager, Psychologist, PhD
Jody M Trager
Psychologist, PhD
Verified Verified
Marina Del Rey, CA 90292
Dr. Trager is a Licensed Psychologist w/ 25 years of experience with women/men/non-binary, teens & young adults with mental health issues across a broad spectrum of disorders: depression, anxiety, mood disorders, trauma, PTSD, grief & loss, identity issues and ADHD across diverse populations. I work on an intensive transformational level to heal, to build resilience, and develop new more effective coping skills. Dr. Trager received her doctorate from USC, and has continued her intensive training, and practice in the Los Angeles area. I am very passionate & present so that clients can do the work to heal and thrive.
Dr. Trager is a Licensed Psychologist w/ 25 years of experience with women/men/non-binary, teens & young adults with mental health issues across a broad spectrum of disorders: depression, anxiety, mood disorders, trauma, PTSD, grief & loss, identity issues and ADHD across diverse populations. I work on an intensive transformational level to heal, to build resilience, and develop new more effective coping skills. Dr. Trager received her doctorate from USC, and has continued her intensive training, and practice in the Los Angeles area. I am very passionate & present so that clients can do the work to heal and thrive.
(424) 402-1224 View (424) 402-1224
Photo of Lesley Caroline Stahl, Psychologist, PsyD
Lesley Caroline Stahl
Psychologist, PsyD
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
I received my Doctorate in Clinical Psychology from Pepperdine and am a licensed psychologist at UCLA Medical Hospital where I help some of the most respected researchers in the nation conduct studies that will improve children, adolescents, and adults psychological care. I am approachable and experienced in working with a variety of issues including transitioning into foster and adoptive homes, Chronic Tic Disorder and Tourette's, Obsessive-Compulsive Disorder, Attention-Deficit Disorders, general anxiety disorders, and mood disorders. My approach to treatment is using evidence based treatments to address the client's presenting issues
I received my Doctorate in Clinical Psychology from Pepperdine and am a licensed psychologist at UCLA Medical Hospital where I help some of the most respected researchers in the nation conduct studies that will improve children, adolescents, and adults psychological care. I am approachable and experienced in working with a variety of issues including transitioning into foster and adoptive homes, Chronic Tic Disorder and Tourette's, Obsessive-Compulsive Disorder, Attention-Deficit Disorders, general anxiety disorders, and mood disorders. My approach to treatment is using evidence based treatments to address the client's presenting issues
(424) 296-4795 View (424) 296-4795
Photo of Amy McManus, Marriage & Family Therapist, MA, LMFT, EMDR
Amy McManus
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
Navigating “the new normal” is leaving you stressed out and overwhelmed. You’re used to working hard and making it happen, but these days the game is always changing. I offer individual therapy, couples counseling, and couples therapy retreats using methods based on neuroscience research and proven in the field for 30+ years! I can help you manage your feelings and sort out what’s important to you. I can teach you to communicate with your partner and others in your life in a way that you feel heard and understood. I have helped many people find clarity to make important life decisions. You, too, can get your mojo back and thrive!
Navigating “the new normal” is leaving you stressed out and overwhelmed. You’re used to working hard and making it happen, but these days the game is always changing. I offer individual therapy, couples counseling, and couples therapy retreats using methods based on neuroscience research and proven in the field for 30+ years! I can help you manage your feelings and sort out what’s important to you. I can teach you to communicate with your partner and others in your life in a way that you feel heard and understood. I have helped many people find clarity to make important life decisions. You, too, can get your mojo back and thrive!
(323) 774-5819 View (323) 774-5819
Photo of Jordan Rhodes, Associate Clinical Social Worker, ASW
Jordan Rhodes
Associate Clinical Social Worker, ASW
Verified Verified
2 Endorsed
Marina Del Rey, CA 90292
You might feel the pull of untapped potential but find yourself stuck - whether it’s old patterns, stress, or uncertainty. Perhaps relationships or roles no longer align with who you truly are, or past emotions and memories feel like barriers to moving forward. Maybe life feels like it could be richer, but the path ahead is unclear. Wherever you are, I’m here to meet you with warmth and understanding. I work with individuals who are ready to break through what’s holding them back and step into their most authentic selves.
You might feel the pull of untapped potential but find yourself stuck - whether it’s old patterns, stress, or uncertainty. Perhaps relationships or roles no longer align with who you truly are, or past emotions and memories feel like barriers to moving forward. Maybe life feels like it could be richer, but the path ahead is unclear. Wherever you are, I’m here to meet you with warmth and understanding. I work with individuals who are ready to break through what’s holding them back and step into their most authentic selves.
(310) 987-4876 View (310) 987-4876
Photo of Sheldra Grey, Pre-Licensed Professional, MS, AMFT
Sheldra Grey
Pre-Licensed Professional, MS, AMFT
Verified Verified
Marina Del Rey, CA 90292
Another fight ­– more shouting, stomping, and slamming doors. You don’t get it. Your parents say they want you to act like an adult, but then they treat you like a child. Make it make sense! If only they understood what you’re going through. The pressure comes from all sides – parents, teachers, social media, and friends. It’s like everyone has something to criticize you for; “Your grades aren’t good enough,” “You’ll never get into college,” “You’re not as pretty as the other girls.” Meanwhile, you’re trying your best, and their negativity just makes you feel more discouraged. You wish there were someone to help you through this.
Another fight ­– more shouting, stomping, and slamming doors. You don’t get it. Your parents say they want you to act like an adult, but then they treat you like a child. Make it make sense! If only they understood what you’re going through. The pressure comes from all sides – parents, teachers, social media, and friends. It’s like everyone has something to criticize you for; “Your grades aren’t good enough,” “You’ll never get into college,” “You’re not as pretty as the other girls.” Meanwhile, you’re trying your best, and their negativity just makes you feel more discouraged. You wish there were someone to help you through this.
(424) 855-0336 View (424) 855-0336
Photo of Sarah Katz, Clinical Social Work/Therapist, LCSW
Sarah Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Online Only
I provide psychotherapy to young adults, adults, and couples facing various mental health struggles and life stressors. I am passionate about working with clients from all different cultural backgrounds and I focus on treating anxiety, mood disorders, trauma symptoms, and relationship and attachment issues.
I provide psychotherapy to young adults, adults, and couples facing various mental health struggles and life stressors. I am passionate about working with clients from all different cultural backgrounds and I focus on treating anxiety, mood disorders, trauma symptoms, and relationship and attachment issues.
(310) 361-3991 View (310) 361-3991
Photo of Kate Boswell, Marriage & Family Therapist, LMFT
Kate Boswell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Do you struggle with anxiety, worry, or panic? Do you find yourself analyzing every decision to death? Not taking the first step toward a goal, unless you feel for sure it will work out the way you want it to? These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
Do you struggle with anxiety, worry, or panic? Do you find yourself analyzing every decision to death? Not taking the first step toward a goal, unless you feel for sure it will work out the way you want it to? These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
(310) 658-3158 View (310) 658-3158
Photo of Maria Ruelas, Clinical Social Work/Therapist
Maria Ruelas
Clinical Social Work/Therapist
Verified Verified
Marina Del Rey, CA 90292
I am a Bilingual (Spanish speaking) Licensed Clinical Social Worker who specializes working with children, young adults, and families. I earned my master's degree from USC Suzanne Dworak-Peck School of Social Work and my doctorate degree at USC Rossier School of Education. I am a highly motivated and passionate individual who is committed to providing excellent clinical interventions and outreach services regarding mental health and wellness to any of my clients. I am self-aware and culturally competent as I have had the opportunity to work with individuals from diverse backgrounds, cultures, and experiences.
I am a Bilingual (Spanish speaking) Licensed Clinical Social Worker who specializes working with children, young adults, and families. I earned my master's degree from USC Suzanne Dworak-Peck School of Social Work and my doctorate degree at USC Rossier School of Education. I am a highly motivated and passionate individual who is committed to providing excellent clinical interventions and outreach services regarding mental health and wellness to any of my clients. I am self-aware and culturally competent as I have had the opportunity to work with individuals from diverse backgrounds, cultures, and experiences.
(323) 997-8715 View (323) 997-8715
Photo of Sondra Stowe, Licensed Professional Clinical Counselor, LPCC
Sondra Stowe
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Online Only
I'm a Licensed Professional ClinicaI Counselor in California, a Licensed Mental Health Counselor in New York, and a Certified Clinical Trauma Professional. I currently live in CA but lived in NY for 23 years, where I received my last 2 Master's degrees. I have worked with all ages from 5-Adult, in a variety of settings, including a mental health center in NY, a school in the South Bronx, and homeless people in New York City and Rockland County, NY.
I'm a Licensed Professional ClinicaI Counselor in California, a Licensed Mental Health Counselor in New York, and a Certified Clinical Trauma Professional. I currently live in CA but lived in NY for 23 years, where I received my last 2 Master's degrees. I have worked with all ages from 5-Adult, in a variety of settings, including a mental health center in NY, a school in the South Bronx, and homeless people in New York City and Rockland County, NY.
(628) 200-3688 View (628) 200-3688
Photo of Jessica Oifer Stelle, Marriage & Family Therapist, MA, LMFT
Jessica Oifer Stelle
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Marina Del Rey, CA 90292
Are you struggling with ongoing stress, a past trauma or a life challenge that has left you feeling overwhelmed and depleted? Has fear, sadness or chronic pain made it difficult to keep up with day-to-day life? It's not unusual to experience periods of time when life's challenges feel too overwhelming or too painful to navigate on your own. I help clients identify, explore and address the sources of their pain. I work with them to identify and resolve past issues, break patterns, and develop the personal awareness and emotional strength they need to reach their goals.
Are you struggling with ongoing stress, a past trauma or a life challenge that has left you feeling overwhelmed and depleted? Has fear, sadness or chronic pain made it difficult to keep up with day-to-day life? It's not unusual to experience periods of time when life's challenges feel too overwhelming or too painful to navigate on your own. I help clients identify, explore and address the sources of their pain. I work with them to identify and resolve past issues, break patterns, and develop the personal awareness and emotional strength they need to reach their goals.
(818) 581-2356 View (818) 581-2356
Photo of Stephanie Francis, Marriage & Family Therapist, MA, LMFT
Stephanie Francis
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
I help individuals, couples, and children to identify and overcome problems that are hindering their everyday lives. I provide a welcoming and warm environment to create and foster change. I work to create a strong connection with all my clients to help them feel heard and safe. I use an eclectic approach utilizing cognitive behavioral and psychodynamic practices to collaborate and interact with clients. I provide services to those seeking help with the following issues: interpersonal and relationship concerns, depression and anxiety.
I help individuals, couples, and children to identify and overcome problems that are hindering their everyday lives. I provide a welcoming and warm environment to create and foster change. I work to create a strong connection with all my clients to help them feel heard and safe. I use an eclectic approach utilizing cognitive behavioral and psychodynamic practices to collaborate and interact with clients. I provide services to those seeking help with the following issues: interpersonal and relationship concerns, depression and anxiety.
(323) 906-7811 View (323) 906-7811
Photo of Jenny Pepper, Marriage & Family Therapist, LMFT
Jenny Pepper
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Working with a therapist who you feel safe with and connected to will make all the difference in your healing journey. I am a warm therapist, who will also be directive for the sake of your growth. I am sincerely dedicated to your healing journey. And, I can teach you practical tools to live a balanced and more fulfilling life. I would love to guide you towards better understanding yourself. I am highly trained in CBT, DBT and ACT. My approach is integrative, adapting to fit each person’s unique needs. I’ve worked extensively and closely with people struggling with anxiety, BPD, addiction, depression, and low self-worth.
Working with a therapist who you feel safe with and connected to will make all the difference in your healing journey. I am a warm therapist, who will also be directive for the sake of your growth. I am sincerely dedicated to your healing journey. And, I can teach you practical tools to live a balanced and more fulfilling life. I would love to guide you towards better understanding yourself. I am highly trained in CBT, DBT and ACT. My approach is integrative, adapting to fit each person’s unique needs. I’ve worked extensively and closely with people struggling with anxiety, BPD, addiction, depression, and low self-worth.
(310) 359-1863 View (310) 359-1863
Photo of Georgina Kim Smith, Psychologist, PhD
Georgina Kim Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Marina Del Rey, CA 90292
Waitlist for new clients
Dr. Smith's genuine, grounded and integrated therapeutic approach allows for a connection to her clients where through modalities such as EMDR, IFS (parts work), and attachment-based talk therapy, there is a focus on insight shifting to somatic integration and actionable change, discovering and healing the core self, learning to regulate emotion and express needs in healthy ways, adapting internal dialogue, core beliefs, and reinforcing coping resources. Dr. Smith believes in building an authentic therapeutic relationship based on respect, empathy, challenge and change while creating a renewed sense of self, empowerment and hope.
Dr. Smith's genuine, grounded and integrated therapeutic approach allows for a connection to her clients where through modalities such as EMDR, IFS (parts work), and attachment-based talk therapy, there is a focus on insight shifting to somatic integration and actionable change, discovering and healing the core self, learning to regulate emotion and express needs in healthy ways, adapting internal dialogue, core beliefs, and reinforcing coping resources. Dr. Smith believes in building an authentic therapeutic relationship based on respect, empathy, challenge and change while creating a renewed sense of self, empowerment and hope.
(424) 258-5793 View (424) 258-5793
Photo of Liang “Yeeng” Lee, Marriage & Family Therapist, LMFT
Liang “Yeeng” Lee
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
Welcome to my profile! I am Yeeng. I have been licensed as a marriage and family therapist (MFT) since 2006. My passion is to provide cross-cultural, multilingual, and integrative therapeutic services. I support individuals and families going through life transitions such as work, relationships, and health. I create a safe and healing space for you to explore, identify, and utilize your internal resources within you and the potential external resources and support system around you to restore yourselves mentally, emotionally, and spiritually.
(424) 622-3885 View (424) 622-3885
Photo of Richard Emilio Paliani, Marriage & Family Therapist, EDM/MA, LMFT
Richard Emilio Paliani
Marriage & Family Therapist, EDM/MA, LMFT
Verified Verified
Marina Del Rey, CA 90292
Not accepting new clients
NOT ACCEPTING NEW CLIENTS. OLD CLIENTS, You Know What to do! . Semi-Retired, licensed in Oregon & California. Traveling and writing thru 2024. Thank-you, each of you, for trusting me with a part of your lives--it has been an honor and a privilege that I never took lightly. When I return to practice, I will resume working with clients who benefit from brief therapy such as hypnotherapy. I will continue to work with clients who were in long or short term therapies and were unsatisfied or traumatized by the experience. I will remain a patient-advocate for the States of CA, OR & WA. E-RTP: winter of 2024.
NOT ACCEPTING NEW CLIENTS. OLD CLIENTS, You Know What to do! . Semi-Retired, licensed in Oregon & California. Traveling and writing thru 2024. Thank-you, each of you, for trusting me with a part of your lives--it has been an honor and a privilege that I never took lightly. When I return to practice, I will resume working with clients who benefit from brief therapy such as hypnotherapy. I will continue to work with clients who were in long or short term therapies and were unsatisfied or traumatized by the experience. I will remain a patient-advocate for the States of CA, OR & WA. E-RTP: winter of 2024.
(424) 329-2042 View (424) 329-2042
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How does your Therapist compare?

Number of Therapists in Marina Del Rey, CA

200+

Average cost per session

$200

Therapists in Marina Del Rey, CA who prioritize treating:

93% Anxiety
87% Relationship Issues
86% Depression
76% Self Esteem
72% Trauma and PTSD
71% Grief
67% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

73% Aetna
51% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Marina Del Rey, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Marina Del Rey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.