Tracey Hefter

Psychologist, PhD

Verified by Psychology Today
Photo of Tracey Hefter, PhD, Psychologist in Manhattan Beach
(424) 260-2838 Website

Tracey Hefter

Psychologist, PhD

Verified by Psychology Today

Location

Manhattan Beach, CA 90266
(424) 260-2838
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

You are here because you want to live a better life than the one you’re living now.  You maybe feeling sad, anxious, confused or overwhelmed.  You maybe alone and confused by your feelings, and have no one you can really talk to. You feel stuck, you’re tired of doing the same things over and over again. You maybe having a hard time with dating, going through a relationship breakup, getting married or just entering parenthood and feel confused about your feelings and roles and possibly overwhelmed with responsibilities. You may not be communicating well with your spouse. You may not know how to feel or what to do. I can help!
I am a relationship expert who can truly help people improve their ways of connecting and communicating with the important people in their lives. I believe therapy is a collaborative and focused process. I am warm, empathic and supportive therapist who strives to create a safe place in which to explore feelings and practice communicating.
I understand that it's difficult to make the next step. I would encourage you to just call or email to set up a consultation and see what you think and how it feels or visit my websight and let me know if you have any questions. Thanks for looking at my professional profile and I hope to hear from you to see if we might be a good fit!

Finances

  • Cost per Session: $170 - $200
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 20468
  • School: Loyola University Chicago
  • Year Graduated: 1995

Location

Manhattan Beach, CA 90266
(424) 260-2838
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Depression
  • Anxiety
Issues
  • Adoption
  • Career Counseling
  • Child
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
  • Work stress, life transitions
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Psychoanalytic
  • Psychodynamic
  • Relational
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Mar 2021
Photo of Tracey Hefter, PhD, Psychologist in Manhattan Beach
Tracey Hefter

Psychologist, PhD