Somatic Therapists in Snohomish, WA
I also provide Hypnotherapy, and psycho- somatic body/emotion coaching which allow you to work at a deeper level of your being, bringing you closer to your Authentic Self.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
I also provide Hypnotherapy, and psycho- somatic body/emotion coaching which allow you to work at a deeper level of your being, bringing you closer to your Authentic Self.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
One aspect of my practice that sets me apart is my emphasis on somatic therapy and the mind-body connection.
Hi there! My name is Andie (she/her/hers), and I am excited to work with you. I strive to support you through a compassionate, non-judgmental, and strength-based approach. As a therapist, my goal is to understand each client's unique perspective and experiences fully. Throughout our sessions, I work with you to identify and develop your strengths, coping skills, and tools to face any challenges. Whether you are navigating anxiety, depression, life transitions, grief and loss, identity development, or trauma, I am here to support you through it.
One aspect of my practice that sets me apart is my emphasis on somatic therapy and the mind-body connection.
Hi there! My name is Andie (she/her/hers), and I am excited to work with you. I strive to support you through a compassionate, non-judgmental, and strength-based approach. As a therapist, my goal is to understand each client's unique perspective and experiences fully. Throughout our sessions, I work with you to identify and develop your strengths, coping skills, and tools to face any challenges. Whether you are navigating anxiety, depression, life transitions, grief and loss, identity development, or trauma, I am here to support you through it.
My therapeutic approach is eclectic informed by attachment theory, interpersonal neurobiology, IFS, EFT, Gottman method, narrative, and somatic work.
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior and relational issues. You may feel overwhelmed by depression, anxiety, and shame with little insight of how you got to this lonely and isolated place. I want to help you connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance within your life. Certifications/Trainings: -Gottman level 1 trained -EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist Candidate - EMDR trained through EMDRIA.
My therapeutic approach is eclectic informed by attachment theory, interpersonal neurobiology, IFS, EFT, Gottman method, narrative, and somatic work.
I love working with adult individuals/couples struggling with the effects of betrayal trauma and problematic sexual behavior and relational issues. You may feel overwhelmed by depression, anxiety, and shame with little insight of how you got to this lonely and isolated place. I want to help you connect with your story and compassionately understand how you came to be who you are in the hopes to restore balance within your life. Certifications/Trainings: -Gottman level 1 trained -EFT trained -Early Recovery Couples Empathy Model Trained - Associate Couples Betrayal Recovery Therapist Candidate - EMDR trained through EMDRIA.
I primarily work from a relational psychodynamic perspective with a focus on interpersonal neurobiology and trauma-informed narrative and somatic therapy, as well as Equine Assisted Psychotherapy.
Welcome to Hawthorn Trail Therapy; I'm so glad you're here. Human-ing is hard. As relational beings our hearts are broken by grief, loss, and harm, and we can become disconnected from ourselves, others, and the world. The hawthorn tree symbolizes courage and resilience, and is known for healing of the heart. It takes courage to seek therapy; it is a step on the path of compassionate awareness toward healing and home. For me, this path is one of developing safety and flexibility in the nervous system, moving out of bracing or collapse toward openness and connection, finding new ways of being that lead to freedom and flourishing.
I primarily work from a relational psychodynamic perspective with a focus on interpersonal neurobiology and trauma-informed narrative and somatic therapy, as well as Equine Assisted Psychotherapy.
Welcome to Hawthorn Trail Therapy; I'm so glad you're here. Human-ing is hard. As relational beings our hearts are broken by grief, loss, and harm, and we can become disconnected from ourselves, others, and the world. The hawthorn tree symbolizes courage and resilience, and is known for healing of the heart. It takes courage to seek therapy; it is a step on the path of compassionate awareness toward healing and home. For me, this path is one of developing safety and flexibility in the nervous system, moving out of bracing or collapse toward openness and connection, finding new ways of being that lead to freedom and flourishing.
Our therapists implement a variety of techniques including DBT, CBT, somatic work, and mindfulness into client treatments.
The ancient Hawaiians call the soul ‘Uhane: at times when we are in pain or suffering we may feel like we are “ ‘uhane ‘ole” -which means without a soul. True peace and healing comes when the ‘uhane, the physical, spiritual and mental state, is healed. At ‘Uhane Counseling we strive to heal the soul in order to restore peace and tranquility to each client.
Our therapists implement a variety of techniques including DBT, CBT, somatic work, and mindfulness into client treatments.
The ancient Hawaiians call the soul ‘Uhane: at times when we are in pain or suffering we may feel like we are “ ‘uhane ‘ole” -which means without a soul. True peace and healing comes when the ‘uhane, the physical, spiritual and mental state, is healed. At ‘Uhane Counseling we strive to heal the soul in order to restore peace and tranquility to each client.
Jasmine Nicole McCarthy
Counselor, MA, NCC, LMHCA, MHP
Verified Verified
Snohomish, WA 98290 (Online Only)
I specialize in working with young adults, kids, teens, families, and groups through an eclectic person-centered approach utilizing modalities such as somatic, CBT, art, motivational interviewing, + more.
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
I specialize in working with young adults, kids, teens, families, and groups through an eclectic person-centered approach utilizing modalities such as somatic, CBT, art, motivational interviewing, + more.
I work with clients to process trauma, emotions, and life stressors; cope with and ease symptoms of anxiety, depression, stress, trauma, and post-traumatic stress and expand their window of tolerance/what they are able to tolerate; rewire thoughts, feelings, behaviors, and thereby one’s environment to align with their authentic truth and desires; define and draw boundaries; and identify core beliefs. I love to help women create a life in alignment with their menstrual cycle (intentional scheduling, eating, intimacy, and socializing for optimal energy functioning), as well as help all people structure and deepen their spiritual path.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.
Groups for Couples: Reset your relationship so that you can go forward from where you are to attain the relationship that you want it to be. Learn powerful skills, mindsets, techniques and strategies that enable you to change your relationship and sustain those changes throughout your life. You'll get the information but also practice what you've learned and get personal advice from an expert who has worked successfully with couples for 3 decades.
Groups for Couples: Reset your relationship so that you can go forward from where you are to attain the relationship that you want it to be. Learn powerful skills, mindsets, techniques and strategies that enable you to change your relationship and sustain those changes throughout your life. You'll get the information but also practice what you've learned and get personal advice from an expert who has worked successfully with couples for 3 decades.
Kate Sproul
Counselor, MA, LMHC
Verified Verified
9 Endorsed
Snohomish, WA 98290
Waitlist for new clients
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment where you can tell your story, feel accepted, and experience the wholeness and healing that comes out of that process.
Hi, I'm Kate. I provide counseling to individuals and couples in the north Seattle area. My approach to therapy begins with relationship as I believe both harm and healing happen within the context of relationships. Perhaps you are tired of feeling anxious, overwhelmed, or depressed. Maybe you've experienced a significant loss that has shifted your roles and beliefs. You don't have to figure this out alone. My focus is to develop a trusting relationship with you and provide a safe environment where you can tell your story, feel accepted, and experience the wholeness and healing that comes out of that process.
For whatever has brought you here, I am so glad you have made it. Therapy may seem daunting, uncomfortable or overwhelming, but I believe that it is in those great moments of challenge that we find our greatest moments of change. My goal in therapy is to first and foremost give you the space to come as you are and have the space to be heard. I am passionate about helping people find healing, become empowered and to walk through and overcome those things that are creating chaos in your life. We are uniquely shaped by our journey in life including the trials, and perseverance but also by our passions, interests and outlooks.
For whatever has brought you here, I am so glad you have made it. Therapy may seem daunting, uncomfortable or overwhelming, but I believe that it is in those great moments of challenge that we find our greatest moments of change. My goal in therapy is to first and foremost give you the space to come as you are and have the space to be heard. I am passionate about helping people find healing, become empowered and to walk through and overcome those things that are creating chaos in your life. We are uniquely shaped by our journey in life including the trials, and perseverance but also by our passions, interests and outlooks.
I am a non-binary trauma informed therapist and I come from a spiritual background believing in love and compassion for all living beings. I welcome people from all walks of life and have worked with populations from diverse backgrounds.
I am a non-binary trauma informed therapist and I come from a spiritual background believing in love and compassion for all living beings. I welcome people from all walks of life and have worked with populations from diverse backgrounds.
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Emily Parker
Uhane Counseling, PS
Jasmine Nicole McCarthy
Michelle A. Lechnyr
Michelle A. Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
Verified Verified
3 Endorsed
Snohomish, WA 98296 (Online Only)
My goal is to equip you with effective strategies for shifting your thought patterns, easing anxious thoughts, and overcoming depression. I specialize in addressing a range of issues including anxiety, depression, postpartum depression, divorce, infidelity, life transitions, and complex trauma. My therapeutic approach encompasses Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR. As a certified divorce coach, I provide guidance to help you navigate relationship challenges and make informed decisions.Additionally, I offer support to individuals grappling with a cancer diagnosis. Gottman trained: Bringing Baby Home Educator.
My goal is to equip you with effective strategies for shifting your thought patterns, easing anxious thoughts, and overcoming depression. I specialize in addressing a range of issues including anxiety, depression, postpartum depression, divorce, infidelity, life transitions, and complex trauma. My therapeutic approach encompasses Cognitive Behavioral Therapy (CBT), mindfulness, and EMDR. As a certified divorce coach, I provide guidance to help you navigate relationship challenges and make informed decisions.Additionally, I offer support to individuals grappling with a cancer diagnosis. Gottman trained: Bringing Baby Home Educator.
Accepting new clients! Taking the initial step to start therapy can feel daunting, but I am here to support you. I work with teens and adults addressing a range of issues including anxiety, depression, trauma, and self-harm. My therapeutic approach is eclectic and based on individual needs. As a practitioner who has experienced my own healing in physical and mental health, a holistic approach with trauma informed care are key parts of my practice. My goal is to create a safe space for teens to explore their identity and navigate strong emotions and giving adults a non judgmental space to express needs and begin healing.
Accepting new clients! Taking the initial step to start therapy can feel daunting, but I am here to support you. I work with teens and adults addressing a range of issues including anxiety, depression, trauma, and self-harm. My therapeutic approach is eclectic and based on individual needs. As a practitioner who has experienced my own healing in physical and mental health, a holistic approach with trauma informed care are key parts of my practice. My goal is to create a safe space for teens to explore their identity and navigate strong emotions and giving adults a non judgmental space to express needs and begin healing.
Melissa Haigh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Snohomish, WA 98296 (Online Only)
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
On the outside you appear to have a great life. Meanwhile, internally you feel empty, hopeless, on edge, excessive worrying, and an inability to create balance in all areas of your life. You’re probably exhausted from attempting to tackle these uncomfortable feelings day after day to no avail. It’s almost as if the harder you try to feel at peace or content with yourself you sink deeper into feeling you’re just not good enough or a failure. You’ve possibly wondered if there is something wrong with you.
Whole Self Therapeutic- Adrienne Anderson
Counselor, MS, LMHC, NCC, CMHS
Verified Verified
6 Endorsed
Snohomish, WA 98290
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
Your therapy experience should be a positive one, even while you work through the tough stuff. At Whole Self Therapeutic, you will have the space to feel heard & discover effective solutions to help you find more joy & peace in your life. Therapy is provided for ages 10 & up. I enjoy working with adults & teens as they navigate relationships & transitions in their lives. I have a wide range of treatment experience that includes anxiety, depression, & parenting struggles, as well as relationship hurdles, grief & loss, & overall self-exploration & growth as you move through the ebbs & flows of life.
Colleen Gorman
Counselor, PsyD, MACP, LMHCA
Verified Verified
Snohomish, WA 98290 (Online Only)
Not accepting new clients
I treat individuals living with anxiety, trauma, depression, and ADHD. I aim to provide a comfortable atmosphere for people to feel understood and supported in their experiences. I work best with those who are motivated for therapy, enjoy humor, and are open to new ideas. My patients determine their own goals for therapy. I believe in educating patients on brain health and proven techniques to help build self-esteem, better habits, and coping skills to improve their daily functioning. I emphasize to patients that healing isn't linear, or one-size-fits-all, and to prioritize self-compassion during our time together.
I treat individuals living with anxiety, trauma, depression, and ADHD. I aim to provide a comfortable atmosphere for people to feel understood and supported in their experiences. I work best with those who are motivated for therapy, enjoy humor, and are open to new ideas. My patients determine their own goals for therapy. I believe in educating patients on brain health and proven techniques to help build self-esteem, better habits, and coping skills to improve their daily functioning. I emphasize to patients that healing isn't linear, or one-size-fits-all, and to prioritize self-compassion during our time together.
Jacob Sapp
Counselor, MA, LMHCA, CBIS
Verified Verified
1 Endorsed
Snohomish, WA 98290 (Online Only)
Not accepting new clients
I have experience supporting all sorts of clients and love the work that I do. My ideal client is someone exploring identity expansion. I have experience with new and fluid members in the LGBTQ+ community, as well as exploring religious trauma and spiritual curiosity. Using inherent strengths and resiliency built into your experience, I hope to help empower you in your journey, while also listening and caring for your body and its needs. I am also well acquainted with brain injuries and resulting life changes, and in helping folks navigate, grieve, and empower themselves in changing levels of functionality and accommodations.
I have experience supporting all sorts of clients and love the work that I do. My ideal client is someone exploring identity expansion. I have experience with new and fluid members in the LGBTQ+ community, as well as exploring religious trauma and spiritual curiosity. Using inherent strengths and resiliency built into your experience, I hope to help empower you in your journey, while also listening and caring for your body and its needs. I am also well acquainted with brain injuries and resulting life changes, and in helping folks navigate, grieve, and empower themselves in changing levels of functionality and accommodations.
Unbound Journeys Counseling - Halie Carey
Counselor, LMHC-A
Verified Verified
Snohomish, WA 98290 (Online Only)
Not accepting new clients
I specialize in providing compassionate and effective support for women, couples, teens, and individuals with disabilities. My therapeutic approach is grounded in several key modalities aimed at fostering healing, growth, and empowerment. As a counselor, I approach my work from a holistic, trauma-informed, compassionate, humanistic perspective, honoring the uniqueness and dignity of each individual I have the privilege of working with. I believe in the power of the therapeutic relationship to facilitate healing and growth, and I strive to create a space where you feel valued, heard, and understood.
I specialize in providing compassionate and effective support for women, couples, teens, and individuals with disabilities. My therapeutic approach is grounded in several key modalities aimed at fostering healing, growth, and empowerment. As a counselor, I approach my work from a holistic, trauma-informed, compassionate, humanistic perspective, honoring the uniqueness and dignity of each individual I have the privilege of working with. I believe in the power of the therapeutic relationship to facilitate healing and growth, and I strive to create a space where you feel valued, heard, and understood.
More Therapists Nearby
Sarah Wolfer
Clinical Social Work/Therapist, LICSW
Verified Verified
Lynnwood, WA 98036 (Online Only)
Courageous You is based in Seattle Washington and is led by me, Sarah Wolfer; a licensed psychotherapist and ketamine-assisted therapist with training and lived experience around working with couples, queer folx, and non-monogamous humans. My life’s work is to provide safe spaces for queer and non-monogamous humans to explore their inner world and find the healing they need to live a fulfilling life. I use various therapeutic models I've learned over the last 12 years, including parts work, CBT, psychedelic-assisted therapy, the Gottman method, motivational interviewing, somatic healing, and trauma-informed care among others.
Courageous You is based in Seattle Washington and is led by me, Sarah Wolfer; a licensed psychotherapist and ketamine-assisted therapist with training and lived experience around working with couples, queer folx, and non-monogamous humans. My life’s work is to provide safe spaces for queer and non-monogamous humans to explore their inner world and find the healing they need to live a fulfilling life. I use various therapeutic models I've learned over the last 12 years, including parts work, CBT, psychedelic-assisted therapy, the Gottman method, motivational interviewing, somatic healing, and trauma-informed care among others.
I utilize the relationship between the body and mind to help clients process traumatic events through somatic and/or EMDR approaches.
There are many reasons someone seeks therapy. Whether it is from years of not feeling good enough or a life changing event, I can provide clarity, help you develop a better understanding of yourself, as well as help you to process trauma. By building an understanding of each part of the self and how the mind and body interplay, we can lessen traumatic and unwanted responses and build self-reliance and self-worth. I have a collaborative, holistic, and solution minded approach to therapy. I specialize in working with those who are neurodivergent and/or members of the LGBTQIA+ community. I utilize the relationship between the body and
I utilize the relationship between the body and mind to help clients process traumatic events through somatic and/or EMDR approaches.
There are many reasons someone seeks therapy. Whether it is from years of not feeling good enough or a life changing event, I can provide clarity, help you develop a better understanding of yourself, as well as help you to process trauma. By building an understanding of each part of the self and how the mind and body interplay, we can lessen traumatic and unwanted responses and build self-reliance and self-worth. I have a collaborative, holistic, and solution minded approach to therapy. I specialize in working with those who are neurodivergent and/or members of the LGBTQIA+ community. I utilize the relationship between the body and
See more therapy options for Snohomish
Nearby Somatic Therapists Searches for Snohomish
- Bothell
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- Lake Forest Park
- Lake Stevens
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- Mountlake Terrace
- Mukilteo
- Woodinville
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.