Somatic Therapists in Everett, WA

Photo of Michael Holman, MA, CRC, LMHC, Counselor
Michael Holman
Counselor, MA, CRC, LMHC
Verified Verified
Everett, WA 98208
Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all be vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Somatic, and Ego State techniques, all rooted in a trauma informed and holistic perspective.
Therapy can be a difficult but worthwhile endeavor. I believe healing is a life-long journey, it is not linear, nor does it happen in isolation. I honor your trust by providing a space where you can feel safe, supported, and most of all be vulnerable. A space that is free of judgement and of unsolicited advice. I provide a person-centered therapeutic approach that includes psychoeducation, EMDR, mindfulness, Buddhist Psychology, Somatic, and Ego State techniques, all rooted in a trauma informed and holistic perspective.
(425) 470-5656 View (425) 470-5656
Photo of Vanessa Marin, LCSW, Clinical Social Work/Therapist
Vanessa Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Everett, WA 98204  (Online Only)
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
(323) 643-8569 View (323) 643-8569
Photo of Vanessa Marin, LCSW, Clinical Social Work/Therapist
Vanessa Marin
Clinical Social Work/Therapist, LCSW
Verified Verified
Everett, WA 98208  (Online Only)
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
Hello! I'm Vanessa Marin, a Licensed Clinical Social Worker (LICSW), that specializes in Mindfulness-Based Cognitive Behavioral Therapy with adolescents, families, individuals, and couples. I work with clients in adolescence through end of life, including couples & families; I am trained in CBT and Mindfulness-Based Cognitive Behavioral Therapy, and currently working in training for EMDR & ART. Together, we can improve your mind/body connection- reducing somatic symptoms of nervous system dysregulation and increasing your peace/wellbeing.
(509) 285-0818 View (509) 285-0818
Photo of Christopher Giffen, BA, MA, LMHC, Counselor
Christopher Giffen
Counselor, BA, MA, LMHC
Verified Verified
Everett, WA 98201
I have training and experience in both vocal work and somatic approaches which simply means how your body and your voice can be a resource and a map for your journey to wholeness.
I believe in the innate power each of us possesses to heal. Beginning with a gentle exploration of your story, your sense awareness and your feeling world, I seek to find a mutually agreed upon place to begin deeper work together. I hold close to embodiment (breath/gesture/sensation); creativity (playfulness/curiosity/possibility); and compassion (non-judgment/empathy/connection): all these are pathways to ground and support your healing process. I have found that depth of relationship itself is a healer, so I strive for a REAL, courageous relationship with my clients- capable of sustaining vulnerability, fierceness and deep transformations.
I have training and experience in both vocal work and somatic approaches which simply means how your body and your voice can be a resource and a map for your journey to wholeness.
I believe in the innate power each of us possesses to heal. Beginning with a gentle exploration of your story, your sense awareness and your feeling world, I seek to find a mutually agreed upon place to begin deeper work together. I hold close to embodiment (breath/gesture/sensation); creativity (playfulness/curiosity/possibility); and compassion (non-judgment/empathy/connection): all these are pathways to ground and support your healing process. I have found that depth of relationship itself is a healer, so I strive for a REAL, courageous relationship with my clients- capable of sustaining vulnerability, fierceness and deep transformations.
(360) 233-2485 View (360) 233-2485
Photo of Samantha Clapp, MA, LMHCA
Samantha Clapp
Licensed Mental Health Counselor Associate, MA, LMHCA
Verified Verified
1 Endorsed
Everett, WA 98201
My approach is person-centered and eclectic drawing from narrative, somatic, and relational psychodynamic theories.
I am a Licensed Mental Health Counselor Associate with experience working with teens and adults. I understand that life is full of stress and challenges and that sometimes we find ourselves stuck and in need of extra support to navigate our lives. I believe therapy is a space in which people can learn about themselves, their emotions, and their processes to heal and grow.
My approach is person-centered and eclectic drawing from narrative, somatic, and relational psychodynamic theories.
I am a Licensed Mental Health Counselor Associate with experience working with teens and adults. I understand that life is full of stress and challenges and that sometimes we find ourselves stuck and in need of extra support to navigate our lives. I believe therapy is a space in which people can learn about themselves, their emotions, and their processes to heal and grow.
(425) 587-8654 View (425) 587-8654
Photo of Amie Shipley, MSW, LMHC
Amie Shipley
MSW, LMHC
Verified Verified
3 Endorsed
Everett, WA 98201
I frequently utilize EMDR and other somatic approaches in my work.
I see therapy as an opportunity to work toward growth, self-discovery, and healing. I believe that people come to me not only with where they may be stuck or hurting, but also with incredible strengths and abilities. Through warmth, collaboration, and direct communication I hope to help uncover patterns that are getting in the way of living well. I use an experiential, emotion + body focused approach along with art therapy and practical tools to develop new ways of experiencing and approaching the hard stuff in life.
I frequently utilize EMDR and other somatic approaches in my work.
I see therapy as an opportunity to work toward growth, self-discovery, and healing. I believe that people come to me not only with where they may be stuck or hurting, but also with incredible strengths and abilities. Through warmth, collaboration, and direct communication I hope to help uncover patterns that are getting in the way of living well. I use an experiential, emotion + body focused approach along with art therapy and practical tools to develop new ways of experiencing and approaching the hard stuff in life.
(425) 310-4095 View (425) 310-4095
Photo of Lauri Laureano, MA, LMHC, CHT, Counselor
Lauri Laureano
Counselor, MA, LMHC, CHT
Verified Verified
Everett, WA 98201
I also provide Hypnotherapy, and psycho- somatic body/emotion coaching which allow you to work at a deeper level of your being, bringing you closer to your Authentic Self.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
I also provide Hypnotherapy, and psycho- somatic body/emotion coaching which allow you to work at a deeper level of your being, bringing you closer to your Authentic Self.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
(425) 276-6677 View (425) 276-6677
Photo of Corin Garvey, LMHCA, Counselor
Corin Garvey
Counselor, LMHCA
Verified Verified
Everett, WA 98201  (Online Only)
Waitlist for new clients
I utilize the relationship between the body and mind to help clients process traumatic events through somatic and/or EMDR approaches.
There are many reasons someone seeks therapy. Whether it is from years of not feeling good enough or a life changing event, I can provide clarity, help you develop a better understanding of yourself, as well as help you to process trauma. By building an understanding of each part of the self and how the mind and body interplay, we can lessen traumatic and unwanted responses and build self-reliance and self-worth. I have a collaborative, holistic, and solution minded approach to therapy. I specialize in working with those who are neurodivergent and/or members of the LGBTQIA+ community. I utilize the relationship between the body and
I utilize the relationship between the body and mind to help clients process traumatic events through somatic and/or EMDR approaches.
There are many reasons someone seeks therapy. Whether it is from years of not feeling good enough or a life changing event, I can provide clarity, help you develop a better understanding of yourself, as well as help you to process trauma. By building an understanding of each part of the self and how the mind and body interplay, we can lessen traumatic and unwanted responses and build self-reliance and self-worth. I have a collaborative, holistic, and solution minded approach to therapy. I specialize in working with those who are neurodivergent and/or members of the LGBTQIA+ community. I utilize the relationship between the body and
(206) 984-9081 View (206) 984-9081
Photo of Kaela Koepke, MS, LMHCA, Counselor
Kaela Koepke
Counselor, MS, LMHCA
Verified Verified
3 Endorsed
Everett, WA 98201
Taking new clients via Telehealth and in nature. I specialize in Somatic Therapy and Nature Therapy. I work with women with PTSD, Bipolar, depression, anxiety, neurodivergence, and grief. When you are ready to work through your dark parts, evolve and grow, I am a guide to help you heal and live from your heart. I help you make sense of what you are going through, where you have come from and find your way out of darkness.
Taking new clients via Telehealth and in nature. I specialize in Somatic Therapy and Nature Therapy. I work with women with PTSD, Bipolar, depression, anxiety, neurodivergence, and grief. When you are ready to work through your dark parts, evolve and grow, I am a guide to help you heal and live from your heart. I help you make sense of what you are going through, where you have come from and find your way out of darkness.
(425) 428-6282 View (425) 428-6282
Photo of Paige Hyndman, MSW, LSWAIC, Clinical Social Work/Therapist
Paige Hyndman
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Everett, WA 98201
I most often utilize somatic therapy, Internal Family systems (IFS), Dialectical Behavioral Therapy (DBT), attachment theory, and cognitive behavioral therapy (CBT).
I am Licensed Social Work Associate who primarily works with adolescents and adults. I listen deeply to clients and seeks to create a grounded space that allows them to explore their thoughts, feelings, and unique stories of resilience. I believe that therapy is a collaborative journey. I am intent on supporting clients in better understanding and creating what brings them peace and meaning. My background of working in therapeutic settings and non-profits has made me attuned to the diverse needs of others, and respects the goals and desires of each individual.
I most often utilize somatic therapy, Internal Family systems (IFS), Dialectical Behavioral Therapy (DBT), attachment theory, and cognitive behavioral therapy (CBT).
I am Licensed Social Work Associate who primarily works with adolescents and adults. I listen deeply to clients and seeks to create a grounded space that allows them to explore their thoughts, feelings, and unique stories of resilience. I believe that therapy is a collaborative journey. I am intent on supporting clients in better understanding and creating what brings them peace and meaning. My background of working in therapeutic settings and non-profits has made me attuned to the diverse needs of others, and respects the goals and desires of each individual.
(425) 584-6046 View (425) 584-6046
Photo of Christelle Silue, MSW, LSWAIC, Pre-Licensed Professional
Christelle Silue
Pre-Licensed Professional, MSW, LSWAIC
Verified Verified
2 Endorsed
Everett, WA 98204
My therapeutic approach is tailored to your unique needs, combining diverse modalities, including somatic techniques, collaboration, trauma-informed care, and ensuring a safe and non-judgmental environment.
EMDR Trained and Accepting new clients. Do you doubt yourself? Do you feel drained from code-switching or being policed by others? Do you feel like others do not get you? Taking the first step towards healing and growth takes immense courage, and I am here to support you on this journey. I understand that life's challenges, especially when compounded by trauma, a world full of isms and racial experiences, can leave lasting emotional imprints. My approach centers around creating a safe, direct, and empathetic space where you can explore your emotions, confront your past, and embrace the possibilities of the future.
My therapeutic approach is tailored to your unique needs, combining diverse modalities, including somatic techniques, collaboration, trauma-informed care, and ensuring a safe and non-judgmental environment.
EMDR Trained and Accepting new clients. Do you doubt yourself? Do you feel drained from code-switching or being policed by others? Do you feel like others do not get you? Taking the first step towards healing and growth takes immense courage, and I am here to support you on this journey. I understand that life's challenges, especially when compounded by trauma, a world full of isms and racial experiences, can leave lasting emotional imprints. My approach centers around creating a safe, direct, and empathetic space where you can explore your emotions, confront your past, and embrace the possibilities of the future.
(206) 488-1667 View (206) 488-1667
Photo of Amy Schilder, MS, LMHCA, EFMHS, Counselor
Amy Schilder
Counselor, MS, LMHCA, EFMHS
Verified Verified
Everett, WA 98201
Welcome to NW Hearts United. Imagine a life where the voice that guides you is the voice of who you truly are. That you trust your sense of knowing and insight to guide you with focus and clarity. Your heart, body, and mind are completely in coherence. I am passionate about supporting your journey to coherence, empowerment, joy, hope and fulfillment. My methods focus on a somatic experiencing, embodied, neuro-experiential lens. My clients report feeling empowered as individuals while also learning to support, collaborate, and find strength in the connection they have with loved ones, peers, and their communities.
Welcome to NW Hearts United. Imagine a life where the voice that guides you is the voice of who you truly are. That you trust your sense of knowing and insight to guide you with focus and clarity. Your heart, body, and mind are completely in coherence. I am passionate about supporting your journey to coherence, empowerment, joy, hope and fulfillment. My methods focus on a somatic experiencing, embodied, neuro-experiential lens. My clients report feeling empowered as individuals while also learning to support, collaborate, and find strength in the connection they have with loved ones, peers, and their communities.
(425) 610-7432 View (425) 610-7432
Photo of Allison Nicole Osborne, MSW, LICSW, Clinical Social Work/Therapist
Allison Nicole Osborne
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Everett, WA 98201
Some of the interventions that I apply include, solution focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, somatic processing, and interpersonal and social rhythm therapies to name a few.
My name is Allison Osborne, and I am a licensed independent clinical social worker, therapist and founder of Forensic Social Work Services. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
Some of the interventions that I apply include, solution focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, somatic processing, and interpersonal and social rhythm therapies to name a few.
My name is Allison Osborne, and I am a licensed independent clinical social worker, therapist and founder of Forensic Social Work Services. I am committed to providing a trauma informed approach to the unique needs of every client. My work focuses on recognizing how trauma has impacted your life either directly or indirectly and using trauma informed perspectives to address those needs. Additionally, I take a client centered, solution focused approach to helping clients recognize goals, learn skills and tools to address their challenges and begin recovering from the emotional pain and discomfort that they feel.
(360) 404-7174 View (360) 404-7174
Photo of Angie Hall, MA, LMHCA, NCC, SEP, Counselor
Angie Hall
Counselor, MA, LMHCA, NCC, SEP
Verified Verified
Everett, WA 98203
Waitlist for new clients
My therapeutic tool bag includes: Cognitive Behavioral Therapy (CBT), iRest Yoga Nidra, Somatic Experiencing (SE), and Mindful Self-Compassion (MSC).
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.
My therapeutic tool bag includes: Cognitive Behavioral Therapy (CBT), iRest Yoga Nidra, Somatic Experiencing (SE), and Mindful Self-Compassion (MSC).
I believe our deepest heartfelt desire is to be known and loved. It is through this connection we find meaning and satisfaction in life. My passion and intention in working with clients is to meet each person where they are with warmth, compassion and non-judgment. I use holistic and gentle body-mind approaches to assist healing a variety of issues including trauma, anxiety, depression and eating disorders.
(206) 984-2909 View (206) 984-2909
Photo of Hannah Elliott, BS, Pre-Licensed Professional
Hannah Elliott
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Everett, WA 98208
I draw mostly from Mindfulness-Based, Gestalt, Somatic, Transpersonal, and Internal Family Systems Therapies.
Therapy is a messy, beautiful adventure of healing, growth, and self-discovery. My greatest desire is to empower you to use life’s challenges to discover your inner strength, wisdom, and sense of purpose. I am passionate about working with people seeking transformative growth and meaning in life. I specialize in supporting adults healing through trauma (esp. childhood/complex trauma); grief; life transitions (e.g. midlife crisis, end of life); and topics related to spirituality such as psychedelic integration, spiritual emergency/awakening, and near-death experiences.
I draw mostly from Mindfulness-Based, Gestalt, Somatic, Transpersonal, and Internal Family Systems Therapies.
Therapy is a messy, beautiful adventure of healing, growth, and self-discovery. My greatest desire is to empower you to use life’s challenges to discover your inner strength, wisdom, and sense of purpose. I am passionate about working with people seeking transformative growth and meaning in life. I specialize in supporting adults healing through trauma (esp. childhood/complex trauma); grief; life transitions (e.g. midlife crisis, end of life); and topics related to spirituality such as psychedelic integration, spiritual emergency/awakening, and near-death experiences.
(425) 537-6893 View (425) 537-6893
Photo of Alison Bird, MA, LMHC, Counselor
Alison Bird
Counselor, MA, LMHC
Verified Verified
Everett, WA 98201  (Online Only)
Utilizing a blend of somatic techniques, parts work, and Lifespan Integration protocols, I assist clients in healing from past trauma, fostering deep self-exploration, and supporting psychological and spiritual growth.
If you find yourself feeling stuck, overwhelmed by past trauma, or disconnected from yourself or others, I am here to help. My ideal client is someone who wants to understand and heal from their past, integrate their experiences, and build a life that feels authentic and fulfilling. I provide a non-judgmental space where you can explore your inner world, connect with your true self, and achieve lasting change.
Utilizing a blend of somatic techniques, parts work, and Lifespan Integration protocols, I assist clients in healing from past trauma, fostering deep self-exploration, and supporting psychological and spiritual growth.
If you find yourself feeling stuck, overwhelmed by past trauma, or disconnected from yourself or others, I am here to help. My ideal client is someone who wants to understand and heal from their past, integrate their experiences, and build a life that feels authentic and fulfilling. I provide a non-judgmental space where you can explore your inner world, connect with your true self, and achieve lasting change.
(206) 558-8790 View (206) 558-8790
Photo of Rachel Hay, LSWAIC, MSW, MAS, Clinical Social Work/Therapist
Rachel Hay
Clinical Social Work/Therapist, LSWAIC, MSW, MAS
Verified Verified
1 Endorsed
Everett, WA 98208
In my practice I integrate somatic awareness, cognitive restructuring, value clarification, existential exploration, and mindfulness techniques.
I offer a unique blend of talk therapy and sound healing based interventions. Whether you're dealing with anxiety, trauma, chronic pain, or simply seeking greater self-awareness I am here to accompany you on your healing journey. With over 15 years as a Social Worker, working with children and families in the community my approach to therapy is grounded in compassion, authenticity, and collaboration, creating a safe and supportive space for clients to explore their thoughts, emotions, and experiences without judgment.
In my practice I integrate somatic awareness, cognitive restructuring, value clarification, existential exploration, and mindfulness techniques.
I offer a unique blend of talk therapy and sound healing based interventions. Whether you're dealing with anxiety, trauma, chronic pain, or simply seeking greater self-awareness I am here to accompany you on your healing journey. With over 15 years as a Social Worker, working with children and families in the community my approach to therapy is grounded in compassion, authenticity, and collaboration, creating a safe and supportive space for clients to explore their thoughts, emotions, and experiences without judgment.
(360) 322-1575 View (360) 322-1575
Photo of Nicole Black, LMFT, Marriage & Family Therapist
Nicole Black
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Everett, WA 98203  (Online Only)
I offer somatic work, internal family systems, and guided imagery from a culturally sensitive lens.
I believe talk therapy can get us far, but somatic work can get us further- allowing us to reclaim our body’s inherent resiliency and ability to regulate. Maybe you have done a lot of beautiful self-work but are ready for deeper nervous system regulation. You might feel ready to move beyond recovery and into more ease and joy. You may have a part that feels stuck, but an even bigger one that wants to heal. Perhaps you're ready for deeper spiritual and identity work. I work best with people who are ready to get out of their head and into the body.
I offer somatic work, internal family systems, and guided imagery from a culturally sensitive lens.
I believe talk therapy can get us far, but somatic work can get us further- allowing us to reclaim our body’s inherent resiliency and ability to regulate. Maybe you have done a lot of beautiful self-work but are ready for deeper nervous system regulation. You might feel ready to move beyond recovery and into more ease and joy. You may have a part that feels stuck, but an even bigger one that wants to heal. Perhaps you're ready for deeper spiritual and identity work. I work best with people who are ready to get out of their head and into the body.
(206) 278-3202 View (206) 278-3202
Photo of Samantha Studley, MS, LMHC, Counselor
Samantha Studley
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Everett, WA 98201
I am trained in Lifespan Integration Level 1 and Integrative Somatic Parts Work (IFS) Level 1.
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
I am trained in Lifespan Integration Level 1 and Integrative Somatic Parts Work (IFS) Level 1.
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
(425) 584-3138 View (425) 584-3138
Photo of Kimberly Miller, MA, Pre-Licensed Professional
Kimberly Miller
Pre-Licensed Professional, MA
Verified Verified
5 Endorsed
Everett, WA 98201
We exist in many states but are rooted in the physical, so I will often direct clients to their somatic, or body responses throughout their therapeutic journey.
I work primarily with adults, adolescents, and teens. My specialty is individuals and families affected by mood disorders (bipolar & depression) and associated trauma. I work also with individuals and their family affected by schizophrenia, trauma, anxiety, sexual abuse & assault, dissociative disorders, psychosis, and autism (ASD). Counseling with individuals is collaborative. Your identified issues and goals inform our treatment plan. In therapy we will look at your relationships since the complexity and intensity of many of our challenges are revealed and rooted in relationship.
We exist in many states but are rooted in the physical, so I will often direct clients to their somatic, or body responses throughout their therapeutic journey.
I work primarily with adults, adolescents, and teens. My specialty is individuals and families affected by mood disorders (bipolar & depression) and associated trauma. I work also with individuals and their family affected by schizophrenia, trauma, anxiety, sexual abuse & assault, dissociative disorders, psychosis, and autism (ASD). Counseling with individuals is collaborative. Your identified issues and goals inform our treatment plan. In therapy we will look at your relationships since the complexity and intensity of many of our challenges are revealed and rooted in relationship.
(425) 615-7881 View (425) 615-7881
1
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.