Teletherapy for Pennsylvania
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Thanks for visiting my profile! I specialize in adults (college - 40's) dealing with anxiety, depression, relationship & career challenges, ADHD, OCD, panic attacks, and trauma. My approach is first to understand your struggles and perspective. And, as needed, supplement your instincts with clinical tools/ insights. I draw from modalities such as CBT, humanism, IFS, attachment theory & mindfulness (see Treatment Approach below). I'm also trained in Positive Psychology—aka. the scientific study of happiness. As such, I aim to help clients both (1) overcome challenges and (2) optimize passion/ well-being in their lives.
Thanks for visiting my profile! I specialize in adults (college - 40's) dealing with anxiety, depression, relationship & career challenges, ADHD, OCD, panic attacks, and trauma. My approach is first to understand your struggles and perspective. And, as needed, supplement your instincts with clinical tools/ insights. I draw from modalities such as CBT, humanism, IFS, attachment theory & mindfulness (see Treatment Approach below). I'm also trained in Positive Psychology—aka. the scientific study of happiness. As such, I aim to help clients both (1) overcome challenges and (2) optimize passion/ well-being in their lives.
Matthew Metcalf
Pre-Licensed Professional, MS, BA
Verified Verified
1 Endorsed
Mount Lebanon, PA 15228
His work involves a combination of several therapeutic approaches including but not limited to Motivational Interviewing, Talk Therapy, Cognitive Behavioral Therapy, EMDR, IFS, and Dialectal Behavioral Therapy.
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
His work involves a combination of several therapeutic approaches including but not limited to Motivational Interviewing, Talk Therapy, Cognitive Behavioral Therapy, EMDR, IFS, and Dialectal Behavioral Therapy.
My ideal client is an individual who recognizes need and is open to assistance with help in areas of self-awareness and processing skills. This client would struggle in areas of acceptance and cognitive processing and ask the question " Why am I feeling or acting this way". Their issues could range from anger management, anxiety, depression, PTSD, trauma, grief, substance use disorder, or simply understanding themselves is a healthy manner. They would be in search of ways at which they could implement small changes in their daily routine to produce sustained positive change.
Daniel B Sager
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
My approach is a holistic blend of Acceptance Commitment Therapy, Cognitive Behavioral Therapy and Internal Family Systems, recognizing that every individual and family is unique.
I see adults, adolescents, and families on concerns around anxiety, depression, ADHD, trauma, life transitions, and issues around disability. I work with you to identify the areas in which you are feeling stuck or overwhelmed and help you gain the skills to move through those problems and get you back into your life. I also work with people from rural areas and recognize the unique differences that living in a rural area has on mental health concerns.
My approach is a holistic blend of Acceptance Commitment Therapy, Cognitive Behavioral Therapy and Internal Family Systems, recognizing that every individual and family is unique.
I see adults, adolescents, and families on concerns around anxiety, depression, ADHD, trauma, life transitions, and issues around disability. I work with you to identify the areas in which you are feeling stuck or overwhelmed and help you gain the skills to move through those problems and get you back into your life. I also work with people from rural areas and recognize the unique differences that living in a rural area has on mental health concerns.
Robert Walsh
Counselor, MEd
Verified Verified
3 Endorsed
Philadelphia, PA 19107
Waitlist for new clients
Using structured techniques from IFS and cognitive therapies, I will help you identify the sources of your struggles, compassionately challenge and support the hurt parts of you, and help you respond healthfully to the challenges you face.
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
Using structured techniques from IFS and cognitive therapies, I will help you identify the sources of your struggles, compassionately challenge and support the hurt parts of you, and help you respond healthfully to the challenges you face.
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
Mark J. Ludwig
Marriage & Family Therapist, MA, LMFT, MS, CAADC
Verified Verified
13 Endorsed
Newtown, PA 18940
I specialize in working with children, teen and adult individuals as well as family systems being impacted by depression, anxiety, ADHD, substance abuse, eating disorders, LGBTQ+ topics, trauma processing/PTSD, relational challenges and behavioral disorders. Drawing from a variety of treatment styles and approaches including Experiential, Acceptance and Cognitive Behavioral Therapy (one of the most effective treatments for many chronic, recurring, and challenging mental health conditions), I focus on establishment of systemic connection and the emotional experience, authenticity, empathic understanding and compassion.
I specialize in working with children, teen and adult individuals as well as family systems being impacted by depression, anxiety, ADHD, substance abuse, eating disorders, LGBTQ+ topics, trauma processing/PTSD, relational challenges and behavioral disorders. Drawing from a variety of treatment styles and approaches including Experiential, Acceptance and Cognitive Behavioral Therapy (one of the most effective treatments for many chronic, recurring, and challenging mental health conditions), I focus on establishment of systemic connection and the emotional experience, authenticity, empathic understanding and compassion.
Pedro Molteni
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19143 (Online Only)
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
I have been trained in Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS).
I define myself as an IFS-informed EMDR therapist. I believe that therapy's main goal is to help us come to terms with our past and move on with our lives. What helped us adapt to our environment before, may be maladaptive now. We may experience stressful situations, and these situations may negatively impact the way we see ourselves, the way that we see others, the way that we see the world, and the way that we see our future. The good news is that with courage, curiosity, and introspection, we can change even the most deep-seated negative beliefs about ourselves and others; we can become aware of, and change the way we react.
Ben Rathsmill
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Ben uses Internal Family Systems to harness the body’s healing powers, even if they seem hidden or gone.
There's no need to face your struggles alone. Ben believes that speaking with a therapist is a life-affirming decision, and intends on individually tailoring therapy to meet your needs, while always maintaining warmth, humor, caring, and directive. Giving yourself permission to try therapy, to find your inner sources of strength, is one of the most meaningful gifts you can give yourself.
Ben uses Internal Family Systems to harness the body’s healing powers, even if they seem hidden or gone.
There's no need to face your struggles alone. Ben believes that speaking with a therapist is a life-affirming decision, and intends on individually tailoring therapy to meet your needs, while always maintaining warmth, humor, caring, and directive. Giving yourself permission to try therapy, to find your inner sources of strength, is one of the most meaningful gifts you can give yourself.
James P. McGowan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Allison Park, PA 15101
I am currently accepting new clients. As an experienced psychotherapist I work with a diverse adult population providing individual therapy and group therapy. I have been trained in a number of psychotherapeutic modalities and, over the past few years, have largely focused my work with clients on the Internal Family Systems (IFS) model of therapy. This is an easily applicable model to all therapeutic relationships that effectively addresses the wide range of emotional, behavioral challenges, and life experiences that people face.
I am currently accepting new clients. As an experienced psychotherapist I work with a diverse adult population providing individual therapy and group therapy. I have been trained in a number of psychotherapeutic modalities and, over the past few years, have largely focused my work with clients on the Internal Family Systems (IFS) model of therapy. This is an easily applicable model to all therapeutic relationships that effectively addresses the wide range of emotional, behavioral challenges, and life experiences that people face.
Hider Shaaban
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
My therapy style is based on psychodynamics, cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and internal family systems.
Whether it is trauma, depression, anxiety, OCD, identity issues, ADHD, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
My therapy style is based on psychodynamics, cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and internal family systems.
Whether it is trauma, depression, anxiety, OCD, identity issues, ADHD, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
Adam Phillips
Licensed Professional Counselor, MS, LPC
Verified Verified
Fairless Hills, PA 19030
My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people".
My passion is working with children, teenagers, young adults, couples and families to process trauma and difficult experiences so they can experience growth and healing within themselves and their relationships. Through my work with individuals and family's I have learned the deep importance of understanding "what has happened" to people rather than viewing people through the lens of "what is wrong with people".
Kenneth R. O. Englund
Licensed Professional Counselor, MEd, LPC, ADHDCSP
Verified Verified
1 Endorsed
Lewisburg, PA 17837
Waitlist for new clients
I specialize in the use of Third Wave Mindfulness-Based Cognitive Behavioral Therapy and Internal Family Systems Therapy.
Hello and welcome! I am a licensed professional counselor and owner of Best Life Counseling in Lewisburg, Pennsylvania. I provide individual, couples, and family counseling for children, teens, and adults throughout Pennsylvania and Georgia. My clinical experience includes community settings, intensive outpatient, university counseling centers, as well as counselor training and supervision. I use a client centered approach to honor the unique backgrounds and experiences of every client. I prioritize evidence-based practices to help my clients heal and reach the goals that are important to them.
I specialize in the use of Third Wave Mindfulness-Based Cognitive Behavioral Therapy and Internal Family Systems Therapy.
Hello and welcome! I am a licensed professional counselor and owner of Best Life Counseling in Lewisburg, Pennsylvania. I provide individual, couples, and family counseling for children, teens, and adults throughout Pennsylvania and Georgia. My clinical experience includes community settings, intensive outpatient, university counseling centers, as well as counselor training and supervision. I use a client centered approach to honor the unique backgrounds and experiences of every client. I prioritize evidence-based practices to help my clients heal and reach the goals that are important to them.
Haydn Briggs
Clinical Social Work/Therapist, LCSW, CGP, CET III
Verified Verified
3 Endorsed
Paoli, PA 19301
My specialty is systemic and experiential therapy— Internal Family Systems, EMDR, and psychodrama.
With courage, every person can develop the clarity and confidence to confront their challenges and restore wholeness to their lives. In connecting to your inner wisdom you open the door to self-compassion, peace, satisfaction, and transformation. I’m here to help empower you to do that.
My specialty is systemic and experiential therapy— Internal Family Systems, EMDR, and psychodrama.
With courage, every person can develop the clarity and confidence to confront their challenges and restore wholeness to their lives. In connecting to your inner wisdom you open the door to self-compassion, peace, satisfaction, and transformation. I’m here to help empower you to do that.
Doug Richard
Marriage & Family Therapist, MA, LMFT, AAMFT, ICEEFT
Verified Verified
Mifflinburg, PA 17844
Doug utilizes transcontextual and systems thinking to integrate and synthesize more than 100 theories from Developmental and Transpersonal Psychology, Personality Typing Theories, Family Systems, Spirituality, Cybernetics, and more in order to help people and organizations rethink, recover, and reorganize themselves in healthier ways.
Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.
Doug utilizes transcontextual and systems thinking to integrate and synthesize more than 100 theories from Developmental and Transpersonal Psychology, Personality Typing Theories, Family Systems, Spirituality, Cybernetics, and more in order to help people and organizations rethink, recover, and reorganize themselves in healthier ways.
Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.
T. Alan Schweizer
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Doylestown, PA 18901
I use evidenced based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Emotion Focused, Mindfulness, and Mind-Body practices that are action oriented and according to your specific needs.
Have you experienced an event in your life that brings repeated negative thoughts and feelings? Do you feel stuck in life or in your relationships? Do you feel like you're just going through the motions? If you answered yes to any of these questions then you're in the right place. A good therapist is like a mirror that helps you see parts of yourself and others that you may not see on your own and for over 25 years I have worked with people to help them to make the changes needed for happiness and the life they deserve.
I use evidenced based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Emotion Focused, Mindfulness, and Mind-Body practices that are action oriented and according to your specific needs.
Have you experienced an event in your life that brings repeated negative thoughts and feelings? Do you feel stuck in life or in your relationships? Do you feel like you're just going through the motions? If you answered yes to any of these questions then you're in the right place. A good therapist is like a mirror that helps you see parts of yourself and others that you may not see on your own and for over 25 years I have worked with people to help them to make the changes needed for happiness and the life they deserve.
Sam Paris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Narberth, PA 19072
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
Phil Wieszczyk
Licensed Professional Counselor, MMT, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Attachment theory, Jungian psychology, and internal family systems/parts psychology approaches guide my practice.
Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.
Attachment theory, Jungian psychology, and internal family systems/parts psychology approaches guide my practice.
Hello! I'm so glad you're here! I am a licensed professional counselor and music therapist with over 10 years' experience serving individuals and families in institutional, outpatient, and community settings. My experience includes work with children, adolescents, and adults dealing with mood disorders, anxiety, anger-related concerns, post-traumatic stress, relationship difficulties, chemical dependency and other addictive behaviors, motivational and self-esteem problems, as well as those with developmental delays.
Chris McKee
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19109
I work with adult individuals experiencing trauma, anxiety, relationship difficulties and many other concerns using IFS.
Feeling anxious, depressed or overwhelmed? Want to improve your relationships? Challenging times can also be opportunities because they activate the parts of us that need healing. This can also cause extreme feelings and thoughts to hijack us, making us feel overwhelmed or stuck. I truly believe we each have everything we need to live from a place of calm, courage, curiosity, and creativity. We just need to release the obstacles and burdens we carry and learn how to relate to ourselves differently.
I work with adult individuals experiencing trauma, anxiety, relationship difficulties and many other concerns using IFS.
Feeling anxious, depressed or overwhelmed? Want to improve your relationships? Challenging times can also be opportunities because they activate the parts of us that need healing. This can also cause extreme feelings and thoughts to hijack us, making us feel overwhelmed or stuck. I truly believe we each have everything we need to live from a place of calm, courage, curiosity, and creativity. We just need to release the obstacles and burdens we carry and learn how to relate to ourselves differently.
Noah Schoch
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Lehighton, PA 18235 (Online Only)
My method of counseling follows evidenced-based approaches like cognitive behavioral and person-centered theories, along with the utilization of family systems, rational emotive, emotion-focused, and acceptance and commitment theories.
It's my belief that each of us has the potential to create positive change to live more fulfilling lives. By nurturing healthier relationships with ourselves and those around us, we can function better in every area of life, including emotionally, socially, and spiritually. My goal is to collaborate with each person to establish a relationship that empowers you to live your best life. I strive to create an environment that is genuine, safe, and free of judgement. It's my honor to walk through this process with you. Together, we will create a better life!
My method of counseling follows evidenced-based approaches like cognitive behavioral and person-centered theories, along with the utilization of family systems, rational emotive, emotion-focused, and acceptance and commitment theories.
It's my belief that each of us has the potential to create positive change to live more fulfilling lives. By nurturing healthier relationships with ourselves and those around us, we can function better in every area of life, including emotionally, socially, and spiritually. My goal is to collaborate with each person to establish a relationship that empowers you to live your best life. I strive to create an environment that is genuine, safe, and free of judgement. It's my honor to walk through this process with you. Together, we will create a better life!
Richard J Nicolazzi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Easton, PA 18045 (Online Only)
Offering virtual therapy for PA clients ONLY. I am a therapist of 30 years, working with children, teens and adults throughout my career. I have a background in drug & alcohol as well as mental health counseling. I am experienced in working with family systems, as well as working with adults individually.
Offering virtual therapy for PA clients ONLY. I am a therapist of 30 years, working with children, teens and adults throughout my career. I have a background in drug & alcohol as well as mental health counseling. I am experienced in working with family systems, as well as working with adults individually.
Dr. Yisroel (Jonathan) King
Pre-Licensed Professional, PsyD
Verified Verified
Pittsburgh, PA 15217
When working with children, adolescents, and families, Yisroel utilizes psychodynamic, CBT, play, and art therapy techniques, as well as mindfulness and family systems strategies to support clients in actualizing their goals in treatment.
Yisroel is a clinician at Cardigan Psychological, LLC. He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions. His experience includes working in therapeutic and educational settings with children and adolescents struggling with a variety of difficulties including behavioral disorders, depression, trauma, ADHD, autism spectrum disorder, anxiety, and many other mental health concerns.
When working with children, adolescents, and families, Yisroel utilizes psychodynamic, CBT, play, and art therapy techniques, as well as mindfulness and family systems strategies to support clients in actualizing their goals in treatment.
Yisroel is a clinician at Cardigan Psychological, LLC. He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions. His experience includes working in therapeutic and educational settings with children and adolescents struggling with a variety of difficulties including behavioral disorders, depression, trauma, ADHD, autism spectrum disorder, anxiety, and many other mental health concerns.
See more therapy options for Pennsylvania
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.