Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (215) 398-1151
If you're feeling the weight of this life stage—career pressure, relationship challenges, or just a nagging sense that something's off—you're in the right place. Maybe it's constant overthinking, the pressure to have it all figured out, or just feeling stuck despite doing everything "right." I work with men and women in their 30s and 40s who are ready to make sense of what they're experiencing and move forward with more clarity and confidence.
In our sessions, you can expect a mix of insight and practicality. My approach is relational at its core—built on trust, humor, and dialog—and informed by evidence-based methods. Whether we’re working through self-criticism, anxiety, or transition, the goal is to help you develop perspective and move through challenges with greater steadiness and confidence.
If you’ve been scrolling therapist directories, wondering where to start, or feeling unsure how therapy might help you—reach out to schedule Free 30-minute Video Consultation (you'll receive a response within 24 hours). I offer in-person therapy at my office in Center City Philadelphia, and teletherapy to clients in PA, NJ, DC, MD, VA & WA.
Call or Email Matt Sosnowsky now for a free 15 minute consultation - (215) 398-1151
Let's Connect (215) 398-1151
Finances
Fees
- Individual Sessions $225
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Call or Email me for a free 15 minute consultation now - (215) 398-1151
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / CW021603 Matt Sosnowsky
- In Practice for 14 years
- Attended University of Pennsylvania, Master of Social Work, Graduated 2012
- Certificate from Washington School of Psychiatry The National Group Psychotherapy Institute Training Program / 2017
- Degree/Diploma from University of Pennsylvania Master of Applied Positive Psychology / 2010
Education and Years In Practice
Additional Credentials
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Call or Email me for a free 15 minute consultation now - (215) 398-1151
Specialties and Expertise
Top Specialties
- Men's Issues
- Anxiety
- Depression
Expertise
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Call or Email me for a free 15 minute consultation now - (215) 398-1151
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Call or Email me for a free 15 minute consultation now - (215) 398-1151
Location
Primary Location
Philadelphia Talk Therapy
255 S 17th St
Philadelphia, PA 19103
(215) 398-1151Email Me
Additional Location
Washington, DC 20008
(215) 398-1151Nearby Areas
Matt Sosnowsky
Clinical Social Work/Therapist, LICSW, LCSW, MSW, MAPP
Call for a free consultation now - (215) 398-1151