Teletherapy for Pennsylvania

I serve a diverse clientele and work really well with creatives, empaths, entrepreneurs, and the LGBTQ+ community. I typically treat anxiety, depression, trauma, and substance use, and support clients with behavior change, life stage + transitions, identity + sexuality, relationships, and career issues. I am trauma-informed, apply queer, feminist, anti-oppressive, and body/sex-positive lenses, and incorporate harm reduction principles. I also offer clinical supervision.

Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with past trauma, abuse, or painful memories. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space for adults to explore what is hindering them and overcome obstacles in healthy, ways.

Online & In-person. 25+ yrs of clinical experience. I see counseling as a collaborative process designed to help you become aware of how you think, feel & behave, to help you overcome problems & live more fully. I believe that learning to see yourself & others with compassion and acceptance is a path to well-being & meaning. I have an engaging, experiential counseling style. I also lecture domestically & internationally on anger management, mindful eating, perfectionism & resilience. My approach to self-criticalness was validated by an independent research team. I'm on the Advisory Board of The Mindfulness Project (London, UK).

My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression.

Why were we taught algebra, but never taught about healthy relationships, delightful sex, grief, depression, or loving our bodies? Why do we fall into the same traps we fell into yesterday? Why do we go back to behaviors that we know are bad for us? I work with folks who feel stuck in painful cycles. I have special training in relationships, sex, and grief. I’ll give you tools & hold you accountable. My specialties are relationships, anxiety, grief, men's issues, queer issues, compulsive masturbation, porn literacy, low desire, ED & teens.

Are you feeling overwhelmed with your relationships, career, or health challenges? Do you continue to repeat behaviors that push those that you love away? Do you want to learn how to cope with change and loss? Would you like to have more fulfilling relationships? Do you want to feel like your life has meaning and purpose? If so, this is your invitation to begin that journey. As a therapist, I am actively engaged in the process and will collaborate with you in an atmosphere that is accepting, compassionate, and positive.