Support Groups in New Brighton, MN
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
More Groups Nearby
Men's Group
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hosted by Drew Benson
Psychologist, PhD, LP
Verified Verified
Group meets in New Brighton, MN 55112
Dr. Danny Elenz and I co-facilitate a Men’s Counseling Group to create space for male-identified individuals to explore their lives, process emotional concerns, discuss issues pertaining to masculinity, and support one another just as they are. This is a weekly ...
Hybrid Counseling
Hybrid Counseling started in 2014 as an individual group practice of our founder who wanted to make therapy as accessible as possible. Before COVID made it popular, we were offering both in-person and online services to help clients and their ...
Hosted by Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
Group meets in Saint Paul, MN 55102
Hybrid Counseling started in 2014 as an individual group practice of our founder who wanted to make therapy as accessible as possible. Before COVID made it popular, we were offering both in-person and online services to help clients and their ...
Mindful Self Compassion Group
Hosted by Elizabeth Hayes
Psychologist, PsyD, MS, LP
Verified Verified
Group meets in Saint Paul, MN 55114
Medical Professionals
If you are a medical professional, currently practicing, I have in person and online options for small groups (3-4) and my office is next to United and Children's Hospital. Please contact me to get on the list and schedule a ...
Hosted by Brant Thomsen: EMDR Therapist
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Group meets in Saint Paul, MN 55102
If you are a medical professional, currently practicing, I have in person and online options for small groups (3-4) and my office is next to United and Children's Hospital. Please contact me to get on the list and schedule a ...
Enneagram Therapy Group
Hosted by Susan Bollinger-Brown
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
Group meets in Saint Paul, MN 55104
general mens therapy group
Issues addressed are: stress, depression, anxiety, anger in personal or work relationships,recurrent problems involving shame, abuse or neglect related to family of origin issues, chemical dependency recovery and low self-esteem.
Goals: decrease social/emotional isolation; ask for and give/receive emotional support in ...
Hosted by Greg H. Meyer, MA, LP
Psychologist, MA, LP
Verified Verified
Group meets in Saint Paul, MN 55114
Issues addressed are: stress, depression, anxiety, anger in personal or work relationships,recurrent problems involving shame, abuse or neglect related to family of origin issues, chemical dependency recovery and low self-esteem.
Goals: decrease social/emotional isolation; ask for and give/receive emotional support in ...
Test1
3 person session
Hosted by Richard W. Rodgers
Psychologist, EdD, LP, ABPP
Verified Verified
Group meets in Saint Paul, MN 55104
3 person session
Mixed Gender Process Group (meets in-person)
This therapy group is for individuals interested in cultivating more satisfying relationships with themselves and others. The group helps individuals heal attachment wounds, improve emotional availability, and form deeper and more meaningful connections both inside and outside of the group. ...
Hosted by Brian C. Post
Psychologist, PhD, LP, CGP
Verified Verified
Group meets in Saint Paul, MN 55114
This therapy group is for individuals interested in cultivating more satisfying relationships with themselves and others. The group helps individuals heal attachment wounds, improve emotional availability, and form deeper and more meaningful connections both inside and outside of the group. ...
Couples Workshop-Reconnect with your Partner
March 24th, 2016 Come to this interactive workshop to learn how to use vulnerability to achieve more connection and emotional intimacy in your relationships. You will leave with a deeper experience of vulnerability and feeling more emotionally connected to your ...
Hosted by Scharlemann Klapste
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Saint Paul, MN 55102
March 24th, 2016 Come to this interactive workshop to learn how to use vulnerability to achieve more connection and emotional intimacy in your relationships. You will leave with a deeper experience of vulnerability and feeling more emotionally connected to your ...
Morning Group 9am-12:35pm
Elite Recovery is an Intensive Outpatient (IOP) and Outpatient (OP) addiction treatment program based in the Twin Cities of Minneapolis and St. Paul. We offer integrated treatment to adult males, 18 years and older who struggle with substance abuse and ...
Hosted by Elite Recovery Outpatient Treatment Center
Treatment Center
Verified Verified
Group meets in Saint Paul, MN 55105
Elite Recovery is an Intensive Outpatient (IOP) and Outpatient (OP) addiction treatment program based in the Twin Cities of Minneapolis and St. Paul. We offer integrated treatment to adult males, 18 years and older who struggle with substance abuse and ...
Mindful Self-Discovery
Hosted by Dr. Jackie Henry
Psychologist, PsyD, LP
Verified Verified
Group meets in Saint Paul, MN 55104
Sexual Addiction/Cybersex Addiction Program
We have five treatment groups focused on stopping addictive sexual/cybersexual behaviors. Four in St. Paul and one in Burnsville. The focus, beyond stopping the behaviors, is repairing damage to family and relationships, reducing shame and self loathing, learning how to ...
Hosted by Cornerstone Therapy and Recovery Center
Psychologist, MA, LP
Verified Verified
Group meets in Saint Paul, MN 55104
We have five treatment groups focused on stopping addictive sexual/cybersexual behaviors. Four in St. Paul and one in Burnsville. The focus, beyond stopping the behaviors, is repairing damage to family and relationships, reducing shame and self loathing, learning how to ...
Codependency Workshop
This group focuses on providing education around what codependency is, examine how it's showing up in our lives, and ways to set effective boundaries and self care routines. During the workshop, you will work to identify health and unhealthy attachment, ...
Hosted by Mel Pascoe
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Vadnais Heights, MN 55127
This group focuses on providing education around what codependency is, examine how it's showing up in our lives, and ways to set effective boundaries and self care routines. During the workshop, you will work to identify health and unhealthy attachment, ...
College students with Mental Health conditions
This group is designed for Emerging Adults with Mental Health conditions considering or pursuing post-secondary education. Group education and support are provided as well as goal setting for Each group member. Individual intake required to ensure a good fit for ...
Hosted by Emerging Adult Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in White Bear Lake, MN 55110
This group is designed for Emerging Adults with Mental Health conditions considering or pursuing post-secondary education. Group education and support are provided as well as goal setting for Each group member. Individual intake required to ensure a good fit for ...
Maplewood Psychology
Maplewood Psychology has been recognized as one of the top 10 best psychology clinics in Minnesota, providing quality mental health services since 1984.
Hosted by Nicole Young
Counselor, LPCC, CEAP
Verified Verified
Group meets in Maplewood, MN 55109
Maplewood Psychology has been recognized as one of the top 10 best psychology clinics in Minnesota, providing quality mental health services since 1984.
The Essential Skills Workshop
Terry Real's Relationship Skills Bootcamp will be VIRTUALLY offered the weekend of January 23rd and 24th. Also known as "The Essential Skills Workshop", this two-day seminar is great for couples, singles, and therapists alike. Please reach out to me directly ...
Hosted by Anna Sterk
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Saint Paul, MN 55114
Terry Real's Relationship Skills Bootcamp will be VIRTUALLY offered the weekend of January 23rd and 24th. Also known as "The Essential Skills Workshop", this two-day seminar is great for couples, singles, and therapists alike. Please reach out to me directly ...
Empowered with ADHD Group Therapy
This 12-week series takes a deep dive into understanding the ADHD brain offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall functioning across various life domains. In this group, we are dedicated to fostering safe and ...
Hosted by Lilium Center
MA , LP
Verified Verified
Group meets in Saint Paul, MN 55105
This 12-week series takes a deep dive into understanding the ADHD brain offering participants valuable skills to enhance focus, sharpen executive functioning, and improve overall functioning across various life domains. In this group, we are dedicated to fostering safe and ...
Healing your inner child
The primary focus of this intensive is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past, allowing the freedom to embody your authentic self.
Hosted by Inez Bersie-Mize
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Saint Paul, MN 55104
The primary focus of this intensive is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past, allowing the freedom to embody your authentic self.
Latino Parenting Group of children 6-11 y.o.
This is a FREE 10 sessions support group for Spanish speaking families that will provide them with tools and techniques to help their kids during these years. Some of the topics that will be discuss in this sessions are: · ...
Hosted by Katia R. Lopez-Petrovich
Marriage & Family Therapist, MS, NCC, LMFT
Verified Verified
Group meets in Saint Paul, MN 55114
This is a FREE 10 sessions support group for Spanish speaking families that will provide them with tools and techniques to help their kids during these years. Some of the topics that will be discuss in this sessions are: · ...
See more therapy options for New Brighton
FAQs - About Group Therapy and Support Groups
How can I find a support group in New Brighton?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.